5-Day Paleo and Gut-Friendly Meal Prep

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  • Опубликовано: 21 янв 2025

Комментарии • 54

  • @tanyaannbrown
    @tanyaannbrown  Год назад +6

    Thank you for watching! 🤎

  • @emilialowrie2528
    @emilialowrie2528 Год назад +17

    I love how you keep everything so simple and affordable without sacrificing flavour or deliciousness!! Love your videos!!!

  • @pseymore
    @pseymore 4 месяца назад +3

    That egg casserole is unbelievably good. Too good to be true. WOW! I can't wait to make the other dishes. Thanks

    • @tanyaannbrown
      @tanyaannbrown  4 месяца назад

      Thank you so much! So happy to hear you love it! :)

  • @chrisc9860
    @chrisc9860 8 месяцев назад +3

    LOVE these recipesl!! Thanks for producing content that is well described so it's easy to follow.

    • @tanyaannbrown
      @tanyaannbrown  8 месяцев назад

      You're very welcome! Thank you for the kind comment! 🫶

  • @karenmathewson438
    @karenmathewson438 Год назад +5

    All looks amazing 😍 definitely going to give those recipes a try.

  • @dsears
    @dsears Год назад +4

    Ohhhh shat this is a good one! Thank you for these videos!

    • @tanyaannbrown
      @tanyaannbrown  Год назад

      You're very welcome! Thank you for watching. :)

  • @AI-dreaming-Life
    @AI-dreaming-Life Год назад +2

    Valuable knowledge is obtained. Appreciate it. Wishing you a fantastic day!😀😀

  • @SashaSoboleva
    @SashaSoboleva Год назад +5

    these are great recipes! also they are "gut friendly" for healthy people not for someone with any kind of autoimmune condition or leaky gut or gut sensitivities because of the night shades and onion 🙌

    • @tanyaannbrown
      @tanyaannbrown  Год назад +1

      Thank you! Yes, of course. If you have an autoimmune condition it would be best to consult with your doctor on the proper diet for you. :)

  • @Jesusluvyo
    @Jesusluvyo Год назад +2

    Thank you! I LOVE your mea
    Prep videos so much!

    • @tanyaannbrown
      @tanyaannbrown  Год назад

      That makes me so happy! Thank you so much for watching. ♥

  • @kristincole6640
    @kristincole6640 11 дней назад

    How do I get the recipes! This seems so simple to do! 😬

  • @TuesdayLynn22
    @TuesdayLynn22 6 месяцев назад +1

    Thank you so much for helping us all with our meal preps!

    • @tanyaannbrown
      @tanyaannbrown  6 месяцев назад

      Of course!! Thank you for watching. ☺

  • @creationcrochet7570
    @creationcrochet7570 Год назад +3

    merci

  • @MichelleM-s9o
    @MichelleM-s9o Год назад +3

    You have inspired me today! Thank you.

    • @tanyaannbrown
      @tanyaannbrown  Год назад

      You are so welcome! Thank you for this lovely comment! 🫶🏻

  • @AnnaMillen
    @AnnaMillen 4 месяца назад

    I just made the salmon bowls, and I will definitely make these again! I made a smaller portion so I could try it first (I know I like salmon, but have never had cauliflower rice) I did just coconut aminos marinade and no avocado to keep it simple. The salmon took less than 5 minutes to cook and it all came together so fast. 10/10

    • @tanyaannbrown
      @tanyaannbrown  3 месяца назад

      So happy to hear you enjoyed it! Thank you for trying it! 🫶🏼

  • @andythetallguy
    @andythetallguy Год назад +4

    Yummy. Made me hungry! What would be a good paleo breakfast option for someone who doesn't like eggs? 😢

    • @tanyaannbrown
      @tanyaannbrown  Год назад +1

      Thank you for watching! What are your thoughts on either chia pudding or smoothies?

    • @andythetallguy
      @andythetallguy Год назад +1

      @@tanyaannbrown Yes, these would be great 👍😃

    • @tanyaannbrown
      @tanyaannbrown  Год назад +1

      @@andythetallguy Here's one with smoothie options: ruclips.net/video/Qd_XAg8EdFI/видео.html and this one has my favourite chia pudding recipe: ruclips.net/video/-d_HddIUdzE/видео.html Enjoy!!

    • @andythetallguy
      @andythetallguy Год назад

      @@tanyaannbrown 😍

  • @loca420
    @loca420 10 месяцев назад +1

    love!!!!!!!!!

  • @maggihebert885
    @maggihebert885 11 месяцев назад +1

    Thank you! You have great ideas!

  • @petitefraise234
    @petitefraise234 Год назад +2

    ❤❤❤❤ thank you

    • @tanyaannbrown
      @tanyaannbrown  Год назад

      You're very welcome. Than you for watching :)

  • @Truthdoeshurt-dy1ss
    @Truthdoeshurt-dy1ss Год назад +2

    Hey, are the energy bytz still available?

  • @blaze56701
    @blaze56701 9 месяцев назад +1

    How do you make sure you get enough calories?
    Veg basically has no calories

    • @tanyaannbrown
      @tanyaannbrown  8 месяцев назад +1

      I eat a lot of healthy fats (high in cal) to compliment the animal protein and veggies. :)

  • @bonniekohler6183
    @bonniekohler6183 Год назад +1

    Is the salmon supposed to be eaten cold like a salad or is the rice and salmon reheated?

    • @tanyaannbrown
      @tanyaannbrown  Год назад

      Hi! I reheat it but you could do what you prefer. :)

  • @HealthmaxxingGermany
    @HealthmaxxingGermany 3 месяца назад

    this is pretty good

  • @cocottetricote6826
    @cocottetricote6826 Год назад +2

    ❤❤❤❤super merci

  • @Shop-z5n
    @Shop-z5n 4 месяца назад

    Na zalost nema prevoda ,i ne mogu da znam sta sve stavljate

  • @lizw4983
    @lizw4983 2 месяца назад +1

    Those dates would not last the week for me

  • @emilyhaley5083
    @emilyhaley5083 Год назад +2

    dinner date asap ty

    • @tanyaannbrown
      @tanyaannbrown  Год назад

      We are overdue!! Thanks for watching, always. 🤎

  • @Ohio_Memory_Bears
    @Ohio_Memory_Bears Год назад +2

    🎉🎉🎉

  • @cozywanderer
    @cozywanderer Год назад +3

    I would inhale those dates 😂

    • @tanyaannbrown
      @tanyaannbrown  Год назад +1

      I can confirm that is what happened over here too 😅

  • @jacquelinelowe7535
    @jacquelinelowe7535 Год назад +1

    "Promo SM" ✅