Low-carb diet, epektibong solusyon nga ba sa pagbabawas ng timbang? | Pinoy MD
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- Опубликовано: 19 ноя 2022
- Aired (November 19, 2022): Epektibo nga ba pampapayat ang low-carb diet? Alamin sa video.
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Dapat andun ang support ng pmilya...gaya nmin sa anak ko, di kmi kumakain ng masasarap pag andyan xa..kumakain kmi habang nsa school p xa..dating 82kgs ngaun nsa 73 n lng...kailangan ng support ng pmilya pag me gnyan nagda diet kc sakripisyo tlga sa knila..
Lowcarb diet is the key 🔐
Allergic rhinitis gone(struggle for almost 5yrs) LC lng pala ang nakagamot. Thank you, Lord I found this diet. ❤️
Wow salamat at nag comment ka haha Ako since birth may rhinitis na simula lunes low carb na akk
Galing!
Solid SFG!❤
Ang sarap kasi kumain
ng burger, pizza, spaghetti, cheese flavour chips , fried chicken, sabayan pa
uminom ng ice cold soft drinks
milk tea 😂😅
Lahat talaga ng sobra nakakasama kaya dapat saktong kain lang palagi.
dapat mag build muscle ka para d ka agad tumaba kung puro cardio k lng saggy skin ang mangyayare sau. kia mag weight training ka kc mas maganda ung result in the long run.
Nutritional ketosis is the best to cure chronic diseases. Cure diabetes, atherosclerosis, ckd, fatty liver, etc
Buti na lang nag pursige sya at di nagpadala sa food temptation sa bahay
Nakkalungkot lang na nadapa ako after a long years ng diet at healthy lifestyle dahil sa pregnancy ko.. pero unti unti ibabalik ko para maging fit again
Zero carb carnivore diet is the best to be healthy and lose weight even without exercise
Gusto ko sana din to i try pero natatakot ako kasi minsan mataas bp ko. 91kg ako 5'9""
very effective but not sustainable especially if you don't have a rock solid will power.
Kumusta naman po ang LDL nya o cholesterol
Sa mga pamilyang mahihirap na pilipino
kaunti ulam maraming kanin
😂😅 Hindi afford ang protein fiber atbp healthy food
True pero sa hulinpagsisisi kapag nagaksakit na. Kaya hanggat kaya iwasan ang sobra dapat sakto lng ang kain
Nahamis gd cya
doc pwd ba sa akin ang diet Kasi my hypertension, fatty liver, uric acid at may sakit sa baga pwd po gulay , prutas at fish n lng kaininko doc
Musta na kaya sya? Bumalik kaya lahat ng taba nya?
2 months 20 kilos agad nabawas nya😱,,aq one month 4 kilos lang nabawas😢
Actually, 0.5 to 1kg bawas per week yung healthy rate ng weight loss. 20 kilos in 2 months...di yan sustainable over time.
Fats is the best source of energy even without calorie restriction. Carb is non essential nutrient. Interviee Prof Tim Noakes
false. if you eat 4,000 calories everyday of fat, you will gain weight. losing weight is just simple thermodynamics ijs
5-6 Liters? 🤨🤯
di naman cguro ubusin yan ng isang upuan.. malamang 500 ml tubig kada meal tapos 500ml kada snack then 500ml on random times maybe every after 2-3hours
Yes ganyan din aq. Malakas sa tubig
Ako din po!!! nakaka 8liters p nga po 😅😅
Kumusta naman po ang LDL nya o cholesterol