Paano nga ba sisimulan ang pagbabawas ng timbang? | Pinoy MD

Aired (January 6, 2024): Bagong taon, bagong buhay! Siguradong isa sa mga nasa listahan ng marami sa atin ang pagbabawas ng timban. Pero paano nga ba magsisimula para ma-achieve ang inaasam na fitness goals? Alamin sa video na ito.
Hosted by Connie Sison and its resident doctors, ‘Pinoy MD’ is an informative magazine show that provides wellness tips and answers to some important medical questions.
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[@FranciscoFernandez-df7bl]

connie sison idol kita 🙏💖🙏💖

[@LoriAyag]

Wow nice miss connie👏🏻👏🏻

[@venjovelasco7492]

Tama pala exercise na ginagawa ko
Nasa compound workout at consistent sa discipline sa pagkain😊
Idol connie

[@imapotato2990]

napakaganda mo talaga Connie. I love you po idol

[@user-go9ql4ox8v]

Ok lang basta happy and healhty

[@Duckypie06]

easy, fasting, no sugar, no rice, less carbs, fast walking, wag magpirmi nakaupo at nakahita, complete sleep, eat healthy foods, calorie deficit

[@miguelverdadero4756]

0:13 👏👏👏

[@marthagumandam6751]

Masarap kc kumain lalo na pag magluto tayo ng crispy pata😂

[@Reikjhez]

same...no time to sleep due to work.. hays and it makes me fat.

[@coachric691]

Paanu ma feature Dito?

[@snowwhite3983]

eat real foods ,less sugar ,exercise, 7to8 hrs sleep .IF at, t bawasan ng 300 calories ang pagkain