Egg diet, mabisa bang pampapayat? | Pinoy MD

Aired (March 9, 2024): Isa lang ang 26-anyos na content creator na si Jessiella Padolina sa mga nahihirapang magbawas ng timbang. Ang kanyang naging solusyon - egg diet! Gaano ito kaepektibo bilang diet? Panoorin ang video.
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[@leonisamulacruz3206]

Para po saakin SA omaga pagising inum Lang Ng warm water with lemon super effective dati timbang KO 73 kilos nung inumpisahan KO pag inum Ng warm water SA omaga limit tiyan KO ngayun 56 kilos nalng ako at waist line KO dati 34 ngayun 26 nalng flat tummy Narin ako senunud KO payu ni doc welie ong it's amazing subrang proud ako sasarili KO basta iwasan Lang Yung sugar SA lahat Ng kinakain at inum Lang tea no sugar at tubig na Hindi malamig

[@jamalmixon9518]

This diet is just a calorie deficit

[@NothingElseMatter13]

just calculate your calorie needed then do a calorie deficit. nasa GOOGLE na lahat ng sagot..

[@Edercheese]

Uy totoo un sobrang nakakahingal lalo paakyat sa hagdan... Halos kapusin aq ng hininga bago pa aq makaabot sa inuupahan nming kwarto sa taz may facemask pa dati

[@itsmeelee8283]

Tumaas cholesterol ko sa diet na to.

[@yelanchiba8818]

Ako rin kaya umayaw ako 😂😂😂
Sa no rice diet naman nahigh blood ako 😂😂😂

[@user-br2nt5wk1y]

Wag niyo kasi kainin yung yellow ng itlog haha

[@TheUrbanlife-Ph]

Alisin nyo kc Yung egg yolk. Kc Yun ang cholesterol

[@renacru1120]

Try mo mag keto or carnivore diet
.less carb​@@yelanchiba8818

[@lustgoat2502]

Egg white lang Kasi kainin 😅

[@PreciousFew6110]

This is a very bad diet regime. Mataas sa cholesterol at delikado sa gallbladder. Plus this is a no no for people who has acid reflux. 1 egg per day max is enough for heathy people.

[@Piercer_16]

Wag kana kumain... singrilyo tsaka sting