Guided Mindfulness Meditation - Thankful Every Day

Поделиться
HTML-код
  • Опубликовано: 21 окт 2021
  • This is a guided mindfulness meditation on being thankful every day. Let the music and my voice calm your anxiety and get you into the right headspace to free your mind on a daily basis. Waking up each morning with a thankful heart can remind us that each day is filled with purpose and possibility. It can lift us up and put a sense of love into our heart, mind, and spirit. Peace to you! 🧘
    I strive to create the most calming and relaxing online guided meditations on RUclips. Some of the most popular topics are better sleep, morning sessions, and healing anxiety. If you enjoyed these sessions, please subscribe and visit my website for a meditation guide and more information: www.mindfulpeacejourney.com​
    SUPPORT THIS CHANNEL ON PATREON and get SoundCloud streaming:
    🙏 / ​
    ------------
    SEE ALL OF THE MEDITATION VIDEO SESSIONS AND SUBSCRIBE:
    💛 / mindfulpeace
    ​------------
    LIKE THE MINDFUL PEACE JOURNEY FACEBOOK PAGE:
    🤝 / mindfulpeacejourney
    Please note that this content is for educational/entertainment purposes only. No information is to be taken as medical advice. All dialogue and music is original by Mindful Peace Journey. Video is used with commercial license - Thank you to my favorite Pond5 creator "livingstills". Meditation silhouette by Smashicons from www.flaticon.com. Thank you also to my wonderful Patreon supporters. And lastly, thank YOU for watching and please subscribe!
    #mindfulness #meditation #zen

Комментарии • 141

  • @MindfulPeace
    @MindfulPeace  2 года назад +109

    I'm feeling thankful... for YOU! If you are watching this or any of my other videos, I truly appreciate your support. I hope you enjoy this session :)

    • @Abigail-nv2xy
      @Abigail-nv2xy 2 года назад +3

      Thanks, you have a kind voice

    • @nonimmcdonald8745
      @nonimmcdonald8745 Год назад +1

      Your kind voice is calming and I love meditations with you.
      Thank you 🙏🏼!

    • @sallylou7483
      @sallylou7483 Год назад +3

      Played this for aged care residents, they loved it thanks :) subscribed!

    • @cwisskirchen
      @cwisskirchen 9 месяцев назад +1

      This is one of your most helpful meditations. I follow this frequently. Many thanks!

    • @TrapperKeeper999
      @TrapperKeeper999 9 месяцев назад +1

      ❤❤❤

  • @lindabrunsch1303
    @lindabrunsch1303 Год назад +26

    Thank you. My cup was empty. I've been caring for my daughter with cancer for over a year now and was in a dark place. Your meditations help me to refocus and carry on.

    • @MindfulPeace
      @MindfulPeace  Год назад +2

      Oh I'm so sorry... That must be such a challenge. You are a strong and loving person. Best to you. 💪🙏

    • @TheAlreadytaken24
      @TheAlreadytaken24 Год назад +3

      Prayers to you. If you need any advice with self care or something else it's always out there and people do want to help.. just always ask.. You need love and to be taken care of as well... God bless.

  • @saraysmagiccooker1356
    @saraysmagiccooker1356 4 месяца назад +5

    Thanks .if everyone can listen this ..this world will transform in a powerful way.

  • @sapnaragunanan7901
    @sapnaragunanan7901 2 года назад +21

    Like Echard Tolle's 'the power of now' the message is universal. To fill each day with conscious awareness, gratitude and meditation. Your videos helps tremendously in setting the atmosphere for this. Thank you, thank you....

    • @MindfulPeace
      @MindfulPeace  2 года назад +4

      I love that book! Probably my favorite. Thank you so much!

    • @clipser924
      @clipser924 4 месяца назад

      I'm facing illness and the unknown. Thank you for reminding me to be thankful for all that I do have.

  • @zaringonda6068
    @zaringonda6068 20 дней назад +1

    Thank you for a wonderful meditation❤

  • @patriciag7508
    @patriciag7508 2 года назад +24

    This was an especially beautiful meditation. I know I’ll use it often. I’m so thankful for all of your videos.

    • @MindfulPeace
      @MindfulPeace  2 года назад +1

      Thank you so much for the kind words!!

  • @cwisskirchen
    @cwisskirchen 8 месяцев назад +1

    This is one of the most helpful meditations!

  • @1717isthestar
    @1717isthestar 20 дней назад +1

    Thanks!

  • @hannibruhngrann9211
    @hannibruhngrann9211 9 месяцев назад +1

    Wonderful!❤️🙏🪷

  • @ambernorwood4109
    @ambernorwood4109 2 месяца назад +1

    This was GREAT!!!!!!!

  • @SoCalSpotlight
    @SoCalSpotlight 7 месяцев назад +2

    Grateful. Next steps in focus with this one! Thank you💫💜💫

  • @darla4042
    @darla4042 Год назад +6

    I was very ill last night with digestion problems and woke up feeling pretty depleted. I was looking for a meditation I hadn't done before to maybe help me feel better. This one came at just the right time for the right reasons. I appreciate this so much! Thank you!
    Love to all who are on the journey of healing in whatever that form may be in. 🥰🤗🥰

  • @rianavanwyk5483
    @rianavanwyk5483 Год назад +1

    Thankyou this is truly amazing

  • @rocirol9662
    @rocirol9662 2 года назад +27

    Your mediations always help me with my self-esteem and spirituality. I always come to your videos when I am feeling a certain way and need a few minutes to breathe. I am so grateful I have found your channel and can’t wait for future meditations from you!! ❤️❤️ Keep on making them because you are making a huge impact on peoples lives🦋🦋☺️

  • @jeromebrown4055
    @jeromebrown4055 Час назад

    I struggle😢with hearing voices I don’t wanna hear but your meditations ease the mental strain. This meditation is very helpful! Thank you 😊

  • @cliffordparmeter6940
    @cliffordparmeter6940 Год назад +1

    It helps my Tinnitus thanks.

  • @Allysunmoonstar
    @Allysunmoonstar 6 месяцев назад +2

    The universe always knows what message I need to hear & leads me to the perfect video of the day. I am very thankful for you Nate! Your tone of voice, your words, your music are the harmonious blend that feeds the soul!🌞

  • @BobF510
    @BobF510 8 месяцев назад +2

    The impact of this content is significant. A book I read with akin material became a pillar in my life. "Mindful Mastery: Living Intentionally in a Chaotic World" by Kyle Ash

  • @donnasantos37
    @donnasantos37 2 года назад +2

    I love all the videos you are amazing to listen to and thank you

  • @rianavanwyk5483
    @rianavanwyk5483 Год назад +1

    Thankyou for this meditation to you and myself for listening to this.thankyou for electricity and wifi

  • @peacelandhaven
    @peacelandhaven Год назад +2

    I am so thankful for YOU, beautiful soul. I am thankful for this life and that at any second, any day I can change my life and change my attitude just by observing and practicing gratitude. 💜

  • @moeg9772
    @moeg9772 Месяц назад

    Thank you for this meditation. Namaste.

  • @cliffordparmeter6940
    @cliffordparmeter6940 Год назад +2

    It's a soothing place for my severe Tinnitus.

  • @saraforhan6442
    @saraforhan6442 Год назад +7

    Your video auto played after a 5 minute mindful breathing video I am incorporating into my morning routine. I am struggling with anxiety and using many good and bad things to cope. I am never alone. We are all here together collectively breathing and going through so much. Thank you for this platform and thank you for uploading this meditative session. We can learn to let go of negativity and focus and pray for healing. 👍🏻❤️🙏🏻🙂🌞

    • @franciscagomes3323
      @franciscagomes3323 11 месяцев назад

      You are doing amazing! And you not alone!

    • @saraforhan6442
      @saraforhan6442 10 месяцев назад

      @@franciscagomes3323 thank you for your words. You're not alone!

  • @connieaguilar634
    @connieaguilar634 3 месяца назад +1

    I’m grateful. Awesome voice and meditation 🙏

  • @francessimpson2500
    @francessimpson2500 7 месяцев назад +1

    Thank you

  • @biabux8556
    @biabux8556 2 года назад +2

    Thankful for this beautiful meditation 🙏🏻

  • @maribelpaniaguavillarruel
    @maribelpaniaguavillarruel 4 месяца назад +1

    Thanks it is beautiful

  • @nancydawson283
    @nancydawson283 Год назад +3

    This is one of the most sublime gratitude meditations I have had the great good fortune to encounter - even the music is a gracious sound massage. Other words I’d use to describe this meditation are kindness, simplicity, purity, wisdom. THANK YOU for your GIFT to all of us of this beautiful meditation - THANK YOU for the LOVE with which it is so potently rendered.🙏❤️

    • @cwisskirchen
      @cwisskirchen Год назад

      Well put, Nancy. I very much agree.

  • @maribelpaniaguavillarruel4757
    @maribelpaniaguavillarruel4757 4 месяца назад +1

    Thanks a lot for share it. I loved

  • @matthewstiefvater1022
    @matthewstiefvater1022 2 месяца назад

    Thank you 🙏

  • @bohuslavkuklik6305
    @bohuslavkuklik6305 2 года назад +1

    ❤🙏❤🙏❤🙏❤🙏❤
    Thank you... so much... thank you.... good luck... take care... we all are just united in love... thank you...

  • @ginnym4700
    @ginnym4700 Год назад +2

    ❤️heard this today at a group meditation LOVE ! 💝🙏

  • @Noname-nj3vg
    @Noname-nj3vg 2 года назад +6

    Your voice is everything !! I just started meditation 🧘🏽‍♀️ and I love your videos ! Thanks

  • @dumoeternal623
    @dumoeternal623 Год назад +1

    🙏🏾♥️

  • @46gabrielle
    @46gabrielle 2 года назад +1

    Thank you from the bottom of my heart, Michael. Just so helpful. It comes at the right time for me. Nicole

  • @DoABarellJo
    @DoABarellJo Год назад

    Peace and presence
    Become the watcher
    Energy into the space
    Energy into the universe
    Here and now
    I remember to be thankful
    I greet each day with possibility
    I send love outward
    A renewed strength of mind
    A peaceful presence
    A thankful heart

  • @rianavanwyk5483
    @rianavanwyk5483 Год назад

    Thankyouonce again

  • @Ona-b2o
    @Ona-b2o 15 дней назад

    19:16 Thank you

  • @lisdysonjones8792
    @lisdysonjones8792 Год назад +1

    Dear Nate
    Many more thanks for this meditation and its focus on gratitude. It's beautiful to hear your reassuring words.
    Blessings
    Lis

  • @walterzukowski5018
    @walterzukowski5018 Год назад +1

    You have helped me so much and you continue to bring me calmness and self love every time I follow your beautiful words and voice … thank you from the bottom of my heart

  • @lisdysonjones8792
    @lisdysonjones8792 11 месяцев назад +1

    Another beautiful meditation Nate. Thank you
    Lis x❤

  • @msfabulista
    @msfabulista 2 года назад +1

    I truly appreciate your messages. They really quiet the messiness in my head and refocus my thoughts and energy. Thank you and God bless 🙏🏾

  • @caz8512
    @caz8512 2 года назад +2

    Dearest Nate, I absolutely love this meditation, your words are so empowering I will try to listen to this every day. Thank you so much for all your work it is very much appreciated 🙏💕

    • @MindfulPeace
      @MindfulPeace  2 года назад

      Aww thank you so much! I'm glad you enjoy.

  • @Melissa-dk4it
    @Melissa-dk4it Год назад +1

    I found this 🧘‍♀️ so nourishing I've saved it thank u

  • @marianahanna2838
    @marianahanna2838 9 месяцев назад

    Peaceful, calming, relaxing balance for mind and thoughts, divine

  • @user-ms8ji9kq3f
    @user-ms8ji9kq3f 3 месяца назад +1

    Oh my goodness! Your beautiful meditations are such an important part of my morning routine and this one today is perfect for what I needed to hear. I appreciate the thoughtful, meaningful meditations you provide for us. I Love You!! So Thankful you do this for the world. We need you.

  • @jackbrennan745
    @jackbrennan745 9 месяцев назад

    Thank you! Was looking for something for my 80 yr old mom who is recovering from a stroke. English is her 2nd language and this was very clear and easy to follow for her. It’s the ray of hope that she needs right now. ❤🙏🧘‍♂️

  • @caz8512
    @caz8512 2 года назад +1

    Dearest Nate, what a truly beautiful video. I am thankful every day to you too for bringing me such a meaningful and powerful lesson 🙏

  • @OakLawnRoyalty
    @OakLawnRoyalty 2 года назад

    Thankful for MPJ!

  • @celestevasconcelos3536
    @celestevasconcelos3536 Год назад

    Thanks life,THANKS😍💚💖,Thanks for this meditation💖💚😍

  • @UpliftingMessages
    @UpliftingMessages 2 года назад +1

    Amazing meditation. Also sharing helpful content! 🙏

  • @Franandphotos
    @Franandphotos Год назад +1

    This was just what I needed, thank you. Your self love meditation brought me tears and helped me to moderate my drinking habits.

  • @svevitta
    @svevitta 10 месяцев назад

    I was smiling ear to ear whilst having tears flow down my face throughout the meditation. Thank you 🤍

  • @oriti3730
    @oriti3730 2 года назад +1

    An excellent commentary. Thank you. So helpful for me 🙏 I have listened to this track every day now for the past week as a morning ritual. It is helping me greatly to start the day with a positive attitude with love 💕

  • @lisdysonjones8792
    @lisdysonjones8792 2 года назад

    Thank you for your wonderful words of love and comfort. They always nourish me.
    Love always.
    Elisabeth xx

  • @Residew
    @Residew Год назад

    Living in gratitude. Thank you.

  • @thespiritualplug__
    @thespiritualplug__ Год назад

    I’m so thankful I found this one. I didn’t expect it to be a man but his voice was so soothing and the background music so relaxing. Just what I needed today. Thank you 🤍🖤💜

  • @yulia7396
    @yulia7396 2 года назад +1

    Wonderfull meditation! We are strong that this too shall pass...

  • @pammorrison3083
    @pammorrison3083 2 года назад +2

    Thank you so very much for your meaningful content. I am grateful that I found your channel. 🙏

  • @lornathompson9958
    @lornathompson9958 2 года назад +1

    Thank you. This is so beautiful. It will be my sunday meditation from now on. Have a peaceful week everyone. Bless.

    • @MindfulPeace
      @MindfulPeace  2 года назад +1

      Thank you and keep up the good work!

  • @ttmo603
    @ttmo603 Год назад

    That's was wonderful and very helpful on how to ask for help

  • @lilian9577
    @lilian9577 Год назад

    This is amazing. Thank you. Coming from a taurus.😎 trees and nature is an example god exists 👍we will all get over our issues. I believe in miracles.💜💜

  • @karenpreston8663
    @karenpreston8663 2 года назад +1

    Thankyou for all the beautiful energy you put onto these meditations xx

    • @MindfulPeace
      @MindfulPeace  2 года назад +1

      You're very welcome! Thank you for the kind words.

  • @rianavanwyk5483
    @rianavanwyk5483 11 месяцев назад

    Thankyou for your time.

  • @Smas-ds6pd
    @Smas-ds6pd 2 года назад +1

    I am thankful for this beautiful meditation. Your cadence is very relaxing. Thank you for your hard work.
    Peace and much love, beautiful souls!

  • @hannibruhngrann9211
    @hannibruhngrann9211 9 месяцев назад

    Best meditation - ever!
    You have a fabulous and beautiful voice!
    Thank you so much for having shared this meditation!🫶🫶🫶

  • @successrhythm4690
    @successrhythm4690 2 года назад +3

    Have a goal, change your routine, get more active, sleep more/less, conquer stress,
    It’s Your Life, So Live It!
    To anyone having bad days or experiencing lack of confidence periods, may the upcoming days have the relief you seek.
    small encouraging words from a small youtuber 🙏

  • @juanhernanadez4875
    @juanhernanadez4875 2 года назад

    AMEN!!!!!🙏❤

  • @chrissieeilenberg5530
    @chrissieeilenberg5530 2 года назад

    Thankyou so much. This is beautiful. 🌈🌺🌷

  • @nancybuyshouses
    @nancybuyshouses Год назад

    Your meditation is so relaxing and empowering. Thank you for the peace this brings me. Namaste.

  • @rosalache4581
    @rosalache4581 Год назад

    So grateful with your lovely meditation. I've needed., I was looking for something resonate with me and Miracles happen your video came across today. Every word was talking to me. Made realized over and over the endless possibilities exist and I can make reality many many of them. Loved it.

  • @selestineshiro3918
    @selestineshiro3918 8 месяцев назад

    Thank you ❤❤❤

  • @robgoldstein6910
    @robgoldstein6910 6 месяцев назад

    Very helpful

  • @shanin6046
    @shanin6046 2 года назад

    You have such a calming voice , I only listen your meditations, they have helped me a lot! Thank you ❤

  • @yusufbadat9678
    @yusufbadat9678 Год назад

    Thank you much appreciated❤

  • @withlove1111
    @withlove1111 11 месяцев назад

    What a beautiful meditations. Thankfully I found it and you❤
    ✌️☺️✌️

  • @veneighhoward613
    @veneighhoward613 9 месяцев назад

    Thank you!

  • @christinadelort3531
    @christinadelort3531 2 года назад

    Thank you!! I LOVE your channel. It is SOO helpful🌼

  • @mindymay3
    @mindymay3 2 года назад

    So lovely, thank you!🙏

  • @terrygrossgold421
    @terrygrossgold421 2 года назад

    Beautiful as usual! Thank you 🙏

  • @beoz658
    @beoz658 2 года назад

    love it thank you

  • @gregorymoon
    @gregorymoon 9 месяцев назад

    Trust yourself

    • @gregorymoon
      @gregorymoon 9 месяцев назад

      Not EVERY-thing is wrong. Just know that

  • @EquityDrB
    @EquityDrB 2 года назад

    Powerful 🥰🙌🏾

  • @veggieSxDBD
    @veggieSxDBD 7 месяцев назад +1

    ✌🏻💚nj732 💨💨💨 thank you

  • @kaowashere
    @kaowashere 2 года назад

    Beautiful

  • @ingridbolton938
    @ingridbolton938 2 года назад +1

    Your meditations and messages are priceless, I really appreciate you and your tremendous efforts to help calm the mind. Forever grateful..

  • @gregorymoon
    @gregorymoon 9 месяцев назад

    You have to get into it somehow. So much opposition in the modern day world. Why are you scared? You won't lose control when you release control. Release any power that you think you have and you are set. Set for life. You have trust in yourself...

    • @gregorymoon
      @gregorymoon 9 месяцев назад

      It is possible for things to go "right"

  • @celestevasconcelos3536
    @celestevasconcelos3536 Год назад

    💖💚😍

  • @tekproductivityacademy
    @tekproductivityacademy 9 месяцев назад

    Me Snake Charmer. Missed you 🤦‍♂️

  • @joecissell4674
    @joecissell4674 Год назад +1

    Jesus looked at them and said, "For mortals it is impossible, but for God all things are possible."
    Matthew 19:26
    When we grow discouraged, God, raise our eyes toward spider webs spun in a corner and remind us that no hope is too small. At first glance, the webs look like fragile, insignificant strands, but, in fact, they have amazing strength. And consider what those webs do for the spider. They bring it sustenance. Help us twist our own tiny strands of Hope into sturdy ropes of commitment when we take the next step toward the tasks you are calling us to. Amen.
    🙏🕊️🇺🇸
    🎃

  • @rafaelmagalhaes8232
    @rafaelmagalhaes8232 Год назад

    I’m really grateful for all your meditations, I use your channel daily since a few months already, all perfect… the only thing I don’t understand and I would like to ask you first if there’s a possibilities to put always the publicity’s only at the begging of the video because ia really really awful in my point of view that right after your video ends you’ve a high volume disturbing noise from the announces… I hope you understand my point. Thanks for all once again 🙏🙏🙏

    • @MindfulPeace
      @MindfulPeace  Год назад

      Oh yes, I actually have been doing exactly that. I will modify that for this video, thank you! 🙏

  • @ShondaD_
    @ShondaD_ Год назад

    Great vid, but a bit too much talking and not enough being focused on the breath.

    • @MindfulPeace
      @MindfulPeace  Год назад

      I'll take that advice into consideration, thank you.

  • @jondoe1335
    @jondoe1335 9 месяцев назад +2

    I have to be honest, I felt you talked too much 😢

  • @hereholdthiswillya
    @hereholdthiswillya 2 года назад

    Dude. Somethings not working. One thing is tangible: Give the directions and introduction in your normal voice... or better, put the intro in the description box, and then just lead the meditation.
    Suggestions given because I see the depth you strive for. You can do it

    • @MindfulPeace
      @MindfulPeace  2 года назад +1

      Thanks, I appreciate the feedback.

  • @craigcothren6629
    @craigcothren6629 2 года назад

    Because of what is going on in Ukraine, your statements that OUR OBSTACLES ARE MINOR is out of date for those under great stress..4,700,000 Ukrainians would frown if they heard obstacles and think you live in LS LA LA Land. , A each day is a New Opportunity for what for those under stress and their apartments are being bombed. I had to stop listening because it is too La La Land for me

  • @GreekVegetarianRecip
    @GreekVegetarianRecip 11 месяцев назад

    I did not like this. I will let you figure out why. Thanks for trying.

  • @troyhosein7429
    @troyhosein7429 4 месяца назад

    My only downside to this meditation is that he is speaking to much

  • @christiansmith1525
    @christiansmith1525 3 месяца назад +1

    Thanks!

    • @MindfulPeace
      @MindfulPeace  3 месяца назад +1

      Thank you so much for your generosity! 🙏🙏🙏

  • @user-io9wj9cm3q
    @user-io9wj9cm3q 3 месяца назад

    Thank you