🔥Enjoy this workout and want more? Then why not pick up our FREE 5 Day Dumbbell workout series here zeusfitness.com/5freeworkouts A Brand new workout emailed once per day - for 5 days where you can follow along in each of the workouts in real-time as I take you through some amazing workouts + and much much more amazing content and goodies 😊 (👉we are also throwing in a totally free Nutrition pack with OVER 50 high protein & low carb recipes - Yes over 50 🤯) Want more workouts like this? Then why not Come join the Zeus Family today with Zeus Plus+... zeusfitness.com/zeusplus You can even check it out right now with our 14 day trial :-) 👉 We have also just added a brand new '2 week mini summer Shred challenge' that you can enjoy over the next 2 weeks You can also access everything else included in Zeus Plus+ while you try it out Want more workouts with a little more structure ? Did you know with our Zeus Plus+ membership. You can access our entire catalogue of 4-6 week body transforming Workout programs. Yes access EVERY SINGLE ONE. (You can even check it out with our 2 week trial) We have a range of workouts programs from beginner friendly programs. Right up to the more advanced programs Step-by-step weekly structured programs to get you in the best shape of your life and you will have access to me every step of the way which includes live Zoom calls with myself and the Zeus family Everything included with Zeus Plus+ ✅ Access ALL Our Premium 4 & 6 Week body transforming Programs - (Value $500+) Instant Access our famous programs ... Zeus Shred Zeus Shred 2 Evolution Zeus Beast Zeus Burn - Resistance band edition Zeus Burn - Dumbbell Edition Zeus PumpT Zeus Xpress Zeus Absolution & our BRAND NEW Zeus Lift program You’ll have UNLIMITED Access - If you have ever considered one of my programs before then there has never been a better time to try one With your Zeus Plus trial you can instantly access all of these programs Programs that will progress you along your fitness journey and turn you into the best shape of your life Whether you're a complete beginner - intermediate or advanced we have you covered. You get access to them all All new Zeus programs are also added to Plus+ (Value $500+) ✅ Live Zoom Group Coaching - 1x a month (Value $149) Jump on a live Zoom call each month with myself as Chief of the Tribe, I'll help answer any queries you have, break through plateaus, hold you accountable and kick your butt if needs be. All calls will be recorded and uploaded to the members area. If you still have any questions, just post in our members group and Zeus will answer them. ✅Zeus Nutrition - Delicious New Recipes Added Every Month (Value $99+) One of the main stumbling blocks people face or their fitness journey is diet. Your body is made in the kitchen and diet doesn't need to be boring This is the mistake too many make. With a boring diet, you will quickly fall off the wagon With Zeus Nutrition in Zeus Plus we will provide you with delicious meals and nutrition packs to show you that healthy food does not need to be boring Helping you keep on track There will be Regular & Plant Based Options Available) Enjoy Our Delicious Healthy Meal Plans With Over 6 Months of Content Already Included. (Value $99+) ✅Zeus Plus Members App Access everything above in your own NEW members section within the Zeus App Bonus #1 - Quick Start - High Protein Nutrition Guide Bonus #2 - Quick Start - Low Carb Nutrition Guide ✅ New programs - Yes all new and future programs are also added to Zeus Plus at no extra charge. When launch time comes, they are added to directly to Zeus Plus+ ✅ Bonus & live workouts - With Zeus Plus we also add additional bonus and even live workouts. Whether this is a super fun real-time workouts or a recovery pilates session. Zeus plus has it all If this sounds amazing to you , then why not check it out today with our amazing 2 weeks trial. Cancel at any time 😊 - zeusfitness.com/zeusplus
I really enjoy your exercises, it keep me going. We join Anytime Fitness here in the Phils. And usually follow your exercises using weights here. Thank you much.
The first time I did this workout, I only made it half way. I made it all the way through today with heavier weights even 💪😝 Love this one! Thank you! 💜🇨🇦
Thanks Grant for another well thought of and well executed work out video. I haven’t done any weights for a while since I’ve done your last workout challenge so this is a wonderful introduction getting back to it. You’re seriously a wonderful coach 😊. My virtual coach! 🤗🤗
I’ve only been doing Zeus for about three weeks now, and, I enjoy the content, the presentation (No time wasting) and the workouts. Hard, but, worthwhile. Many thanks for this.
I like this as well. Wish I could afford your programs. I’m in South Africa. Rands to dollars can be hectic. But thank you for the u tube videos! It is appreciated.
Just tried this one. Really good sweat. I used 12.5# throughout. Too light on some but just right (or slightly heavy) on most. Really good pump tho 10/3/22
🔥Enjoy this workout and want more? Then why not pick up our FREE 5 Day Dumbbell workout series here zeusfitness.com/5freeworkouts
A Brand new workout emailed once per day - for 5 days where you can follow along in each of the workouts in real-time as I take you through some amazing workouts + and much much more amazing content and goodies 😊
(👉we are also throwing in a totally free Nutrition pack with OVER 50 high protein & low carb recipes - Yes over 50 🤯)
Want more workouts like this? Then why not Come join the Zeus Family today with Zeus Plus+... zeusfitness.com/zeusplus
You can even check it out right now with our 14 day trial :-)
👉 We have also just added a brand new '2 week mini summer Shred challenge' that you can enjoy over the next 2 weeks
You can also access everything else included in Zeus Plus+ while you try it out
Want more workouts with a little more structure ? Did you know with our Zeus Plus+ membership. You can access our entire catalogue of 4-6 week body transforming Workout programs.
Yes access EVERY SINGLE ONE. (You can even check it out with our 2 week trial)
We have a range of workouts programs from beginner friendly programs. Right up to the more advanced programs
Step-by-step weekly structured programs to get you in the best shape of your life and you will have access to me every step of the way which includes live Zoom calls with myself and the Zeus family
Everything included with Zeus Plus+
✅ Access ALL Our Premium 4 & 6 Week body transforming Programs - (Value $500+)
Instant Access our famous programs ...
Zeus Shred
Zeus Shred 2 Evolution
Zeus Beast
Zeus Burn - Resistance band edition
Zeus Burn - Dumbbell Edition
Zeus PumpT
Zeus Xpress
Zeus Absolution
& our BRAND NEW Zeus Lift program
You’ll have UNLIMITED Access - If you have ever considered one of my programs before then there has never been a better time to try one
With your Zeus Plus trial you can instantly access all of these programs
Programs that will progress you along your fitness journey and turn you into the best shape of your life
Whether you're a complete beginner - intermediate or advanced we have you covered. You get access to them all
All new Zeus programs are also added to Plus+
(Value $500+)
✅ Live Zoom Group Coaching - 1x a month (Value $149)
Jump on a live Zoom call each month with myself as Chief of the Tribe,
I'll help answer any queries you have, break through plateaus, hold you accountable and kick your butt if needs be.
All calls will be recorded and uploaded to the members area.
If you still have any questions, just post in our members group and Zeus will answer them.
✅Zeus Nutrition - Delicious New Recipes Added Every Month (Value $99+)
One of the main stumbling blocks people face or their fitness journey is diet.
Your body is made in the kitchen and diet doesn't need to be boring
This is the mistake too many make. With a boring diet, you will quickly fall off the wagon
With Zeus Nutrition in Zeus Plus we will provide you with delicious meals and nutrition packs to show you that healthy food does not need to be boring
Helping you keep on track
There will be Regular & Plant Based Options Available) Enjoy Our Delicious Healthy Meal Plans With Over 6 Months of Content Already Included. (Value $99+)
✅Zeus Plus Members App
Access everything above in your own NEW members section within the Zeus App
Bonus #1 - Quick Start - High Protein Nutrition Guide
Bonus #2 - Quick Start - Low Carb Nutrition Guide
✅ New programs - Yes all new and future programs are also added to Zeus Plus at no extra charge. When launch time comes, they are added to directly to Zeus Plus+
✅ Bonus & live workouts - With Zeus Plus we also add additional bonus and even live workouts. Whether this is a super fun real-time workouts or a recovery pilates session. Zeus plus has it all
If this sounds amazing to you , then why not check it out today with our amazing 2 weeks trial. Cancel at any time 😊 - zeusfitness.com/zeusplus
Thanks Grant for all the hardwork in giving us regular workouts over the years.
You’re more than welcome my friend
You've been motivating me since the lockdown! Thanks for everything 💪💪💪
Awesome Adam and you’re more than welcome
I love that you can rock it hard in 20 minutes! For me after work I am not full of energy and this is perfect. Thanks a bunch!
Awesome Christine and this is perfect for just that. Short sharp, to the point, hits the whole body and just 20 minutes. Perfect 👌
Loved it, just what I needed today. 💕
I really enjoy your exercises, it keep me going. We join Anytime Fitness here in the Phils. And usually follow your exercises using weights here. Thank you much.
Ha love this Ana , great stuff! Keep it going 😊
Keep up with the 20 min workouts! Love it after a 8 hour work day!!!!
Fantastic Christine
72 and love these workouts...thanks so much!
Awesome Myron, 72 and smashing these. Love it 😊
72!? Keep crushing it!!!!!!!!!! Zeus, you are doing amazing work sir!
Zeus, you're the man!!! This is a 67yo lady who keeps up with you!!!!!!!
Ahhh I love this , fantastic going! Maybe I need to up the difficulty for this 67 year old lady haha! You’re showing us how it’s done 😊
The first time I did this workout, I only made it half way. I made it all the way through today with heavier weights even 💪😝 Love this one! Thank you! 💜🇨🇦
Excellent Rosanne , fantastic progress
Awesome workout, went by just as fast as the "no repeats" style. The music was great too!
Awesome Brianne , good music always helps a workout fly by
Loved this new dumbell all body workout, it's the best so far, keep them coming. 👍
Awesome Stephanie , glad to enjoyed 😊
Always the perfect workout for me, Thanks again fella.
That was a brutal 20 minutes grant, awesome workout mate
Great job Martin, yes crazy what even 20 mins can do
Great work out! 20mins was enough for me!! Very sweaty but feeling great. Thanks
Awesome Jenny, sometimes 20 mins is all it takes 💪
My first workout w you! I loved this! So efficient in 20 min! Can't wait to try your other workouts! Thx!! ♥️💪
Awesome and massive welcome 😊. Plenty on here you keep you going
Another great workout! Very challenging and not boring. Looking forward to the next.
Awesome stuff , glad you enjoyed
geez Coach, I can't keep up! I think I'll do this one tomorrow since Summer Challenge is done! thank you for posting this!
It’s not spin but it is good Diane 🤪
@@TheZeusFitness 😄😄
Omfg!!! 😁 😁 😁 THANK YOU! Im soooo not looking forward to waking up tomorrow IF i can move that is 😂😂😂 Thank you again for an awesome workout!!! 😁
Haha love it , great job
Yet another banger for us busy parents! Thanks Grant 🙏🏻
Great job and ass always very welcome
This was perfect! Wanted to hit a little if everything. Thank you sir!
Good man Tony , good wee combo that with the 6x6
Thanks Grant another great quick efficient workout 👍👍
Always a pleasure Angela 😊
Solid workout to help me get back in the swing of workout things after an out of town work conference! Thanks Team! #zeusfitness
Boom perfect for it
Loving the clocks and progression bar in your videos. Pumped to give this one a go!
Thanks Grant for another well thought of and well executed work out video. I haven’t done any weights for a while since I’ve done your last workout challenge so this is a wonderful introduction getting back to it. You’re seriously a wonderful coach 😊. My virtual coach! 🤗🤗
Awesome , glad you enjoyed and good hearing you’re back in the game 💪
Dude! This 20 min is more sweaty than your 30 min workout! Damn! I’m 42 y old and do this 3-4 times a week. No need to go to gym anymore. Thanks!
Awesome buddy! Yeah was a killer this one! Might have to revisit it again soon with some new exercises 👍
This was a great full body workout! Ready to start my day!
Yay! Can't wait to do this one today! Made my day seeing a new workout!
Time to smash it Barbara 💪
@@TheZeusFitness SMASHED IT! Great workout 👍
I’ve only been doing Zeus for about three weeks now, and, I enjoy the content, the presentation (No time wasting) and the workouts. Hard, but, worthwhile. Many thanks for this.
Great job Stephen and glad you enjoying. Keep it up 💪
Best start to the day. Thanks for a great sweat Grant 💪🏼
You’re welcome my man, great job
Great post-Christmas splurge workout! Take care team!
Absolutely Jason, good way to work off all that food
You just knock it out of the park!!!!! 😊😮😮😊
No no , you did 😊
Loved it Dan!!! Challenging! Love those dogs!!!!! 😊
Haha awesome 💪
Love it and the music keeps you going.
Awesome! Yes a good track can sometimes get you through the rough moments
Yeah I wil do this tomorrow morning I love your workouts 🙂
Excellent , get it smashed
I like this as well. Wish I could afford your programs. I’m in South Africa. Rands to dollars can be hectic. But thank you for the u tube videos! It is appreciated.
Hey brother I am back. first workout since January. Another great set
Awesome John , good to see you back
You are my virtual PT!
Love it and glad to be at your service haha
your workouts are brilliant thanks
You’re more than welcome and thank you 😊
Great that Grant, thanks! 💪😁
Welcome as always my man
Very good Exercises Grant yeah.
Killer Zeus!!!!! Glad I did it though!!!!! 😅😊❤🎉😊😊
Good good, your body will thank you for it 💪
Thankypu, this is great. I made it all the way.. thankyou
Excellent, great job in smashing it
Another great one! Killer as always!!!!! Thks!😊
And as always , very welcome 😬
Love it Zeus!!
Awesome stuff Gene , glad you enjoyed 😊
Solid workout! Wow!
Good man Jason
This was great dude
Great stuff , glad you enjoyed
Love it always
Great job 💪
Great workout!!
Good job Jonas , glad you enjoyed
Another great one Zeus!!!!! 😅
A good sweat indeed , welcome as always 😊
Loved it!!
Great stuff Sierra
Great workout to start the week! #zeusfitness
Boom NSM 💪
I LOVE IT,,,,,,,thank you
You’re welcome , glad you enjoyed 👍
thank you
You’re very welcome Anthony
Awesome workout. Used 15# throughout and was really tough for some and easier on others. But great sweat. 12/5/22
Good man Dan, never in doubt
@@TheZeusFitness thx 💪
Great one buddy! 😊😅
Good job 💪
Thank you Zeus!! Sweating!!!!!! Kept up though. 67 yo F. Thks
Excellent job Gene, showing us all how it’s done! Love it 😊
Just tried this one. Really good sweat. I used 12.5# throughout. Too light on some but just right (or slightly heavy) on most. Really good pump tho 10/3/22
Awesome Dan , good sweat on that one
Amazing 😅
Good morning my friend
Good morning yourself Donna
Thank you man!!! I’m pooped!!
Haha great job Gene
Thanks Zeus!!! Love your workouts!!!!Gene passed away a month ago…. 😢😢😢😢. This is his wife!
I’m so sorry to hear this 😔! Deepest condolences to you and the family
@@TheZeusFitness
You’re the sweetest. Hey I do love your workouts and am kinda strong for 67. You rock!
Thanks buddy!!! U da bomb!!!!! 😊
Thats it? We done? just kidding! Awesome!
Haha great job
my fat is burning💪🇮🇩
Yeaaaaa 💪
Love it!! Once it’s nice you do it twice !! 🥵💦
Haha of course twice for Kevster , boom