The Potato Cleanse, Nutrient chat and more. New Dr. McDougall Interview

Potato Cleanse, Mary's Mini discussion along with nutrients.
My ebooks: www.potatostrong.com/ebooks
0:00 The Potato Cleanse by High Carb Hannah
1:30 Rice Diet by Walter Kempner
2:16 Potato Cleanse and Living on Potatoes
7:54 Vitamins/Minerals in Potatoes
8:53 Potato Books
9:23 History of potatoes and human survival
13:26 Marketing of nutrients
17:43 High nutrient diets
19:00 Cleanse chat
23:26 Vitamin E, Zinc, Selenium, Omega 3, RDAs
27:18 Weight Gain After The Cleanse?
28:20 Nuts, seeds, avocados, being overweight
31:50 Obesity conference, low carbers
35:17 Upcoming new book
39:00 Animals and the environment
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The Potato Strong channel is about The Starch Solution, Whole Food Plant-Based Low Fat No Oil Recipes for Weight Loss, Animals and the Environment
Will lost 35 pounds of fat, lowered his cholesterol to 112 mg/dL and blood pressure to 100/65. He can help you do the same through his healthy, tasty low fat no oil recipes and helpful advice on mindset and exercise.
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