I stopped when i started working a very physically demanding job years ago. Really felt like a soda with lunch was messing me up and started drinking WAY more water.
@@michaelgumienny679 ong. I always bring a gallon too work of water. But yeah half the people will walk in with their energy drinks. Mfs be doing Kratom nowadays
Honestly, Zevia is a huge blessing. They’re nowhere near as good as having a normal pop, but they’re still pretty dang good for what they are. I really like them!
Hey Brendan, all of these videos are about food that's all lower in calories. Could you make one about high calorie foods that are still healthy( for bulking purposes)
I love your content. It's really helped me rethink my choices when going grocery shopping. If you have the time, could you do a product review of Bai? Any Bai works, but I specifically like the antioxidant cocofusion line.
bro this channel is the best thing to ever happen to me i didnt even know about 70% of the horrible stuff in foods and drinks and since i started listening and following you ive lost around 5 pounds and ive quit soda started eating more greens and its all round a good start to me being healthy thank you
@@JONES99679 @Chaos Memer aint no way bro called me a bit when he goes around posting cringy ahh memes thats already been posted and goofy fortnite clips
@@sneezygames7772 that Fortnite clip is from a while ago and I don't like it anymore but I don't like this guy because he says that like everything is unhealthy like what does he want me to become vegan or shit
Never had a soda problem because since i was little i drank milk with my meals. Still do, looks silly af though being a grown ass adult but i really dont care. It helps me flush down my food and i get some extra protein in
I’m 19 and weigh 140 I never drink soda but I have the hardest time gaining weight I’ve chosen to drink this 12 pack of coke I bought for the hell of it I’m also on my feet 40+ hours a week and I don’t drink beer so I see it as a refreshing beverage to sip on after a long days of work
I quit soda back in December cold turkey. Tho I still do crave it especially whe family gets some. (Mostly dad cuz mom quit 5 years ago) I get a bit sad because I want some but it gets easier every time. Overall it’s one of the best decisions I ever made, now I just drink 100% juice, water, and teas ( I do sometimes make it sweet tea but I mostly brew myself and putting some cane sugar in it sometimes is a lot better than the artificial crap and food dye. I do have Celsius sometimes tho I do t really count that as a “soda”
I ain’t trying to be rude but y’all be making it sound like soda is some hardcore drug you can drink a bottle here and there you will be fine (it would still be better to just quit it though)
@@NOLIFEGAMERNUMBER sugar has the same additive properties as meth and there’s tons of chemicals. While it won’t kill you necessarily it does have health effects and personally I’ve felt a lot better since quitting. I still do drink sweet tea but while it has a lot of sugar it doesn’t have nearly as much as soda and it has none of the chemicals. That soda does.
@@lilhuntxd Have you ever been a guest at an Arab/Muslim household? 😂. It’s like a game when someone offers you something. Say no thank you until they ask you for the 5th time then accept it 😂
I honestly used to be an addict, and I’d have at least 1 a day. I quit it so easily, all I did was stop having my parents buy them and adjust to drinking water. I’m now a hardcore water drinker and I only drink sodas when I’m out at restaurants.
I'm glad I quit soda like ten years ago, been drinking soda water exclusively ever since and I don't even like soda anymore- It's crazy how tastes change like that over time
Great videos 🤟🏽 I notice the change it reaction from comments when you give alternatives in the end versus just saying this is bad. Saying it in that way targets a small audience. Opening options and saying you may quit your thing by also adding this. Ive learned that through my own change in eating 🤙🏽 Great work !
I subscribed when you had around 20.2k and now I’m seeing your at 40k within a few days if I can remember correctly, and ever since I been watching your vids I’m woke on all the shit I consume, but love your content spreading nothing but knowledge and facts!! 💯
When I quit, the beginning was sort of hard because I didn’t like water but the more I drank water, the more I loved it. Water is all I drink now and I’m a huge fan
What convinced me the most to stop drinking soda was watching a video on boiling coca cola. And it was just syrup by the end of it and I was disgusted and only drank water after and still do
I quit soda for over a year now and honestly, it was a best decision I've made. It really makes a difference. If I want something fizzy, I drink SpinDrift. The orange-mango is my favorite flavor.
Bro you can just drink 1) Lemon water (Squeeze lemon into water + Some sugar + Some Black pepper + Some ice) 2) Mango smoothie (it's so good) 3) sugarcane juice (freshly made from stands) ( I still drink soda 😅 for some extra calories during bulking)
I am 14yo and as a child I used to love soda(and some other stuff like this ) knowing about it would make me fat and its unhealthy but still I would drink it so frequently my mom and dad tried to help me get on a clean diet but it didn't work . But after I started working out daily( a year ago ) i automatically started to make better food choices and leave the shit food i was eating because I know it would ruin the hardwork I put in training and I dont want that 😊
What helped me quit soda for good was just slow down the drinking of it Like drink it once a week or 2 or three days then slowly start to drink water Keep a bottle of water in your room and drink that Ask for a water every time you go out to a restaurant and you'll get used to it And keep telling yourself you only drink water and you'll be good I worked for me and now i haven't drank a soda since the quarantine era
Best companies are alpha lion and ryse supplement. There are both very transparent about the way they manufacture their products. Ones to avoid would be amped and six star.
To give up my soda addiction I started smoking 3 packs of Marbolo Ultras a day. The filters I flick on the ground are better for the environment than the Coke bottles I was putting in the recycling bin.
Im in the process of trying to quit soda. I do still drink one every once in a while but I have not bought a 12 pack of soda in almost a month. It’s still a process but I’ve been drinking a lot more water. I still need to start eating better, but I’m starting with cutting out soda and working my way around.
I came to America from Europe in March and the amount of soda you guys have is crazy! Like 7/11 so cheap massive massive sizes it’s easy to see why people drink it. But here I think we are more informed on how bad this stuff is for you
I stopped drinking soda as often and only drink it very little like maybe once every 2 months but something that helped me which I honestly think tastes better is sparkling water and a little juice
Quit drinking soda a few years ago... I just drink seed oils now
Lmao
Nice choice but personally I prefer drinking red-40.
@@ProdBCIn the morning, am I right?
What? 😳
I like motor oil that’s just me personally
10 likes omg
I quit water 9 months ago and I've never felt better. I now drink half a gallon of red 40 and 2 cups of seed oils every mourning. tysm.
Seed oils lube the joints and makes everything smooth and function better
😂😂
@@beigekyle8584good one
😈
BRO MAKES ME FEEL LIKE AN ALCOHOLIC 💀
Soda has very similar effects on the same parts of your body like liver n shit except it also has sugar instead of getting buzzed
sameee
@javdors HI
HIII
Ye well its not any better to be addicted to... Coke 💀
Quit soda 4 years ago one of the best decisions I've made
Great, your next task is to learn proper grammar.
I just drink red40 and seed oil
Quit*
Quit*
Bro quitted
My tip is to never buy soda for the house, however I enjoy treating myself with a soda if I go out for lunch, which doesn’t happen too often.
Yeah I don’t buy sofas often either
I love to treat myself with sofas also
Try to not drink it at all
If treating yourself helps with the long term healthier lifestyle, then it helps.
sofas are a good treat
I stopped when i started working a very physically demanding job years ago. Really felt like a soda with lunch was messing me up and started drinking WAY more water.
Yeah mfs be whining that they feel unenergized. Then will have an energy drink for breakfast and McDonald’s and pop with lunch
@@csorighthere8414 lol or the people who chug a redbull and barely eat yet wonder why they dont feel full
@@michaelgumienny679 ong. I always bring a gallon too work of water. But yeah half the people will walk in with their energy drinks. Mfs be doing Kratom nowadays
That artificial sweetener is also bad for you
Just quit soda a year ago because of my weigh journey lost about 80IBS. Was 290 now at 210
Good job man hope it's still going well
Nice job!
Hope youre doing well bro great job
Honestly, Zevia is a huge blessing. They’re nowhere near as good as having a normal pop, but they’re still pretty dang good for what they are. I really like them!
Bro y’all making fun of him but hes just tryna help yall
Zevia’s awesome. Zevia and sparkling water are two things I drink too stop drinking soda.
This guy is the real life PC Principal
Funniest comment I’ve ever come across
He’s saying nothing but facts.
@@triple7marcso is pc principle,
In a way
@@sullihusain3744 when did PC principal speak facts?
@@nghekkkk828 I said "in a way" bc he is politically correct. But not funny.
Hey Brendan, all of these videos are about food that's all lower in calories. Could you make one about high calorie foods that are still healthy( for bulking purposes)
Go for nuts!! Ridiculously good for you and you can get like 500 cal in 2 handfuls. I add them as a base to all my smoothies. Super tasty.
i love nuts
I love your content. It's really helped me rethink my choices when going grocery shopping.
If you have the time, could you do a product review of Bai? Any Bai works, but I specifically like the antioxidant cocofusion line.
I mean it’s not hard to quit soda unless you’re purely addicted 😂💀
Some people are so you shouldn’t make them feel bad for having a bit of difficulty trying to better themselves. Just my two cents
We got red 40
Dylan, I'll 🙏 f u, seriously
Sorry u don't care about ur body
@@blattnelius yellow 6 for me
tried ginger beer really enjoyed the taste and found ways to make it at home fermented or made with yeast
Protect this man at all costs
No he’s just hogging all the red40
F cycloc, whatever
Sarcastic remarks are unwelcome😮
@@gingermonroe4153 Unfriendly remarks against well meaning jokes are unwelcome
No one can touch this guy
First year I quit soda I lost 40 lbs and I definitely felt so much better keep up with these awesome videos!
I drink red 40 every single morning and my life has never been worse ❤
@@angelo08280 worse so far!
This is the same kinda guy to stop you in the store and tell you your unhealthy life choices just from looking at your cart
Fr
I never realised how chemically soda was, until I was waxing a car and realized it has similar ingredients to Pepsi in it.
bro this channel is the best thing to ever happen to me i didnt even know about 70% of the horrible stuff in foods and drinks and since i started listening and following you ive lost around 5 pounds and ive quit soda started eating more greens and its all round a good start to me being healthy thank you
Bot
@@JONES99679 @Chaos Memer aint no way bro called me a bit when he goes around posting cringy ahh memes thats already been posted and goofy fortnite clips
@@sneezygames7772 that Fortnite clip is from a while ago and I don't like it anymore but I don't like this guy because he says that like everything is unhealthy like what does he want me to become vegan or shit
Never had a soda problem because since i was little i drank milk with my meals. Still do, looks silly af though being a grown ass adult but i really dont care. It helps me flush down my food and i get some extra protein in
I drink chocolate milk after a steak 😂
Also still a decent amount of sugar but at least its better than soda
I’m glad I like plain ice water so much.
Same dude, black coffee as well 😅
I need to try this because I am very addicted to soda
Bros describing it like we are trying to quit smoking 💀💀💀
U still smoke ill 🙏 fu
I’m 19 and weigh 140 I never drink soda but I have the hardest time gaining weight I’ve chosen to drink this 12 pack of coke I bought for the hell of it I’m also on my feet 40+ hours a week and I don’t drink beer so I see it as a refreshing beverage to sip on after a long days of work
I quit soda back in December cold turkey. Tho I still do crave it especially whe family gets some. (Mostly dad cuz mom quit 5 years ago) I get a bit sad because I want some but it gets easier every time. Overall it’s one of the best decisions I ever made, now I just drink 100% juice, water, and teas ( I do sometimes make it sweet tea but I mostly brew myself and putting some cane sugar in it sometimes is a lot better than the artificial crap and food dye. I do have Celsius sometimes tho I do t really count that as a “soda”
Hell yea
I ain’t trying to be rude but y’all be making it sound like soda is some hardcore drug you can drink a bottle here and there you will be fine (it would still be better to just quit it though)
@@NOLIFEGAMERNUMBER sugar has the same additive properties as meth and there’s tons of chemicals. While it won’t kill you necessarily it does have health effects and personally I’ve felt a lot better since quitting. I still do drink sweet tea but while it has a lot of sugar it doesn’t have nearly as much as soda and it has none of the chemicals. That soda does.
For me quitting soda was honestly easy. I just think of it as a waste of calories
Carbonated flavored water is also a great option
Specifically the Walmart Clear American. Unlike other flavored waters, it actually had flavor.
Literally just drank Coke after 6 months because I could not refuse it as guest at someone else’s house. I am now currently dying of stomach pain
Yes u can refuse it 💀
@@lilhuntxd Have you ever been a guest at an Arab/Muslim household? 😂. It’s like a game when someone offers you something. Say no thank you until they ask you for the 5th time then accept it 😂
ME DRINKING THE EXACT ZEVIA FLAVOR WHILE WATCHING THE VIDEO
I honestly used to be an addict, and I’d have at least 1 a day. I quit it so easily, all I did was stop having my parents buy them and adjust to drinking water. I’m now a hardcore water drinker and I only drink sodas when I’m out at restaurants.
Don't do that either
Ur still harming ur body
N making greed companies rich😮
Quit soda 3 months ago. One of the best decisions I’ve ever made
Ik u weren’t addicted to soda
@@bergy431 I went thru a 2 liter every 2-3 days before I quit.
@@bergy431I was a soda addict before I quit drinking it I use to buy 2 lifters from the store and 12 packs and drink them and it won’t last for a week
Bros the kind of guy and asks the employees at the store to get rid of these items that are bad for health
Soda is difficult for pancreas. One study showed consumption of more than two sodas per week increased the chance of pancreatic cancer.
these comments are pure gold 😭
Bro goes to parties and just talks about what everybody’s eating
Watching this while eating a brownie and ice cream #imnotobeseandskinny
I’ve been off of it for about 5 months and I feel a lot better!😅
I'm glad I quit soda like ten years ago, been drinking soda water exclusively ever since and I don't even like soda anymore- It's crazy how tastes change like that over time
I hate soda, I don’t like the flavor and the fuzziness, yet I still drink it. It’s mad addictive
Thanks for the tips. I’ll make sure to only drink red40 from now on
This guy is an amazing example for all the obese/unhealthy people that are all around these days . Great content man keep it up.
I needed this.
When I stopped drinking soda I just thought my brain controls my hands so I stopped drinking it
This man is gonna disappear like Tate. Big corps are not happy with this. Stay safe, stay healthy
Carnivore MD is doing the same as him
That is so true
It was easy for me personally to quit, I just found another healthier drink that I liked and just started drinking that.
I love how at the end he was about to go apeshit on diet sodas but the short couldn’t handle it 😂
Holding up that dr pepper for so long makes me want one
I have been drinking probiotic teas with a teaspoon or 2 of ACV. Has helped me with stomach blockage so much.
In my mind, this series kind of just cancelled out the Phillies series cause I expected to go 1-2 or 0-3 against them
Soda has never been addictive for me
Been done with soda for a while. Just straight red 40 now
Mf the sodas he reviewed didn’t even have red 40 💀💀💀
"Bright orange and sh*t" don't dis Irn Bru like that. Its the goated drink and it goes:
1.Irn Bru
2. Water
3. Beer
4. Tea
5. Urine
I just switched to unsweetened sparkling water. It gives fizzy mouth feel without calories or sweetness
Bro these guys life decisions have made me so amazing
Thank you for introducing me to this I just bought some and I love it.
Watching too many of these videos in a row
Hearing him say "soda" is making me giggle now it sounds so goofy😂
Great videos 🤟🏽 I notice the change it reaction from comments when you give alternatives in the end versus just saying this is bad. Saying it in that way targets a small audience. Opening options and saying you may quit your thing by also adding this. Ive learned that through my own change in eating 🤙🏽 Great work !
The target worker seeing him walk in again for the 25th time this week to talk about food dyes and seed oils
As a fat guy this helps alot
Besides black cherry and ginger ale, stevia tastes good too. Creamy root beer is amazing
him: “Alright bro i know you wanna quit soda”
me: “No i dont wanna quit soda”
People who quit soda
👇
When I started keto and discovered ZEVIA. I never went back. Best alternative ever.
I never really enjoyed soda… when I was younger it was because of the fizz. Glad I never drank it 😂
I subscribed when you had around 20.2k and now I’m seeing your at 40k within a few days if I can remember correctly, and ever since I been watching your vids I’m woke on all the shit I consume, but love your content spreading nothing but knowledge and facts!! 💯
When I quit, the beginning was sort of hard because I didn’t like water but the more I drank water, the more I loved it. Water is all I drink now and I’m a huge fan
ever since i was a little kid i hated soda because of the carbonation till this they i still never understand how people like it
This guy is the best. Glad I’m seeing these before you’re famous.
What convinced me the most to stop drinking soda was watching a video on boiling coca cola. And it was just syrup by the end of it and I was disgusted and only drank water after and still do
I absolutely love zevia it tastes so good
I quit soda for over a year now and honestly, it was a best decision I've made. It really makes a difference. If I want something fizzy, I drink SpinDrift. The orange-mango is my favorite flavor.
I've tried drinking more water recently and reducing my soda intake so I'm getting there.
For Pete's sake quit already
Every junk thing we put in our bodies is harmful
Bro you can just drink
1) Lemon water (Squeeze lemon into water + Some sugar + Some Black pepper + Some ice)
2) Mango smoothie (it's so good)
3) sugarcane juice (freshly made from stands)
( I still drink soda 😅 for some extra calories during bulking)
While watching this, I was drinking soda lol
bro is the type to say actually when I take a sip of any flavored drink
i loved soda because of the carbonation. might sound gross but now i just mix club soda w pure blueberry juice or whatever i’m feeling that day
That actually sounds kinda fire
Might have to try that
I cut out soda a long time ago.. i occasionally have it at parties/dining out, but I almost always ask for plain water..its the best drink.
I've been off soda for about 2 years now and I've been actually looking for a carbonated water beverage, so thank you for the info!
I am 14yo and as a child I used to love soda(and some other stuff like this ) knowing about it would make me fat and its unhealthy but still I would drink it so frequently my mom and dad tried to help me get on a clean diet but it didn't work . But after I started working out daily( a year ago ) i automatically started to make better food choices and leave the shit food i was eating because I know it would ruin the hardwork I put in training and I dont want that 😊
What helped me quit soda for good was just slow down the drinking of it
Like drink it once a week or 2 or three days then slowly start to drink water
Keep a bottle of water in your room and drink that
Ask for a water every time you go out to a restaurant and you'll get used to it
And keep telling yourself you only drink water and you'll be good
I worked for me and now i haven't drank a soda since the quarantine era
Just buy club soda and mix in some EAA'S,tastes soo good and you get some aminos
My family got a reward from zevia saying we were the number one buyers, with a huge family we go through like a case in a half a day
What makes it so difficult for me is my meals aren't fulfilling without soda
Diet has helped me a lot getting lean
Finally someone acknowledges zevia because my HEB is full cause nobody but me buys them
Could you do a video on the best (and worst) pre-workouts to buy? I think a lot of people including myself would love to see that
Best companies are alpha lion and ryse supplement. There are both very transparent about the way they manufacture their products. Ones to avoid would be amped and six star.
last time I drank soda was when I was like 5, I'm 14 now and I don't plan on drinking soda ever again.
you clean old car parts with " soda " you don't drink it.
To give up my soda addiction I started smoking 3 packs of Marbolo Ultras a day. The filters I flick on the ground are better for the environment than the Coke bottles I was putting in the recycling bin.
I quit drinking soda years ago and now I have no desire to drink it.
Quitting soda literally fixed all my acne lmao
Black coffe is good to help u quit drinking soda
Fax, quitting soda was a great decision, I’ve switched over to alcohol
Now thinking about it, I don’t remember when I genuinely ever bought a soda from a store. It’s been a long time for me lol
Im in the process of trying to quit soda. I do still drink one every once in a while but I have not bought a 12 pack of soda in almost a month. It’s still a process but I’ve been drinking a lot more water. I still need to start eating better, but I’m starting with cutting out soda and working my way around.
Great content !! 🎉
I came to America from Europe in March and the amount of soda you guys have is crazy! Like 7/11 so cheap massive massive sizes it’s easy to see why people drink it. But here I think we are more informed on how bad this stuff is for you
I stopped drinking soda as often and only drink it very little like maybe once every 2 months but something that helped me which I honestly think tastes better is sparkling water and a little juice
If soda didn’t exist I feel like a quarter of obese people in America would be like 20lb lighter
Other sparkling water brands that help me stop drinking so much was Lacroix and Waterloo