TOP 5 SUPPLEMENTS FOR LONGEVITY & HEALTH
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- Опубликовано: 25 июн 2024
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Use KUBA10 for 10% discount on all supps & clothing
evalbloodanalysis.com/home/ for all your health checks and blood work Needs. 
Развлечения
As a biohacker you are the most intelligent bodybuilder I have ever seen.
Amazing mate. I love supps and wading through the bullshit to get to what works. Never seen such a succinct and accurate overview before.
Thanks Kuba for the supplement knowledge, very helpful and informative ❗️
Any time!
Greetings from Poland 🇵🇱I love the channel man you and new trained by jp is the best channels out there I listen more uk bodybuilders channels it makes more sense then other channels out there
❤️
As always Kuba is delivering quality content, value and knowledge 💪🏽😁
💯 💎
Appreciate that
love you Kuba
Big awesome!!💪💪
Columbian marching powder 🤣🤣🤣cracked me up. Good video, thanks kuba
Very beneficial
Yes sir
Great explanation Kuba! Just had one question - on a deload week, would you advise sticking your off day training meal plan?
Yes bud just rest day food
@@KubaSylvesterCielen Cheers mate - loving educational videos you keep pushing out! Thanks for that
Can you write down the 5 supplements you just named? English is not my native language and your accent makes it a little bit harder to get all the names. Appreciate it Kuba.
Curcumin
Love heart
Vital support
Vitamin k2 + d3
Omega pharma pro
All
From tbjp nutrition :)
@@scoobychris555 thanks friend!
Would you recommend taking magnesium with the vitd/k2
I do supp with magnesium daily also
@@KubaSylvesterCielen
Which brand of magnesium to you use. If u don't mind me asking. So many diff types out there
@@jasonridley7135 magnesium biglycinate is the best out there
Any supps to help moderate BP??
Vital support and love heart both do
How often should I take d3 k2 on the packaging it says every 3th day! Is it enough every 3th day?
Maybe you have an extended release formula?
No idea which supp it is buddy, I have never come across any that say to take it every 3 days
If u cant get JP would these be solid- curcumin, nac, tudca, bergamot, krill, zinc, mag,bcomplex,berberin?
No bud, this is probably 1/5 of ingredients you will get. I used it buy these separate and I would pay 4x as much
So these supplements can be used by anybody regardless of training or not?
Absolutely, love heart and vital support especially!
Which out of these two would you say are most important if you had to pick 2?
Loveheart & vital support
Sound Brother
I Googled it:
'In farmed salmon, the omega-3 levels are dependent on what type of feed they eat, which is made from plants, grains, and fishmeal. Farmed salmon fillets contain as many grams of omega-3 fatty acids as wild salmon because farmed salmon are fattier than wild salmon'
Google is probably the last place for quality resources my man. Fattier fish doesn’t mean the fat quality is high, not all fat is equal. They are generally fed fatty pellets and without the ability to actually swim ( they are in nets ) the quality of it is extremely poor
@@KubaSylvesterCielen I think the farmed salmon thing is a bit hit and miss, dependent on the source. You rightly say the safer bet is going for the wild caught stuff, assuming it is caught in clean oceans.
I checked out the nutrition data (omega 3) from farmed and wild cooked salmon and it was nearly identical. 2.6 and 2.7g respectively.
I'm a carnivore bodybuilder and have a RUclips channel that talks about these sorts of things. I'd love to collaborate some time. It's a delight to see a fellow bodybuilder with an obvious care for personal health 🙏💪
Omiega
I prefer Telmesartan.
To do what exactly ? Do what these supps do ? Unfortunately telmisartan doesn’t do everything as much as it is a great tool to use it won’t address 1/10 of what these will
@@KubaSylvesterCielen I mean for the heart and blood pressure and kidney protectant.
@@DmitiryPopyoutopov it doesn’t protect your heart and kidneys same way as supps do, it’s na ARB not a health supp. It won’t address lipids or blood markers same way these will.
@@KubaSylvesterCielen Gotcha ty
@@KubaSylvesterCielen My doc and coach told me to take while cycling for prevention measures.