Yoga for Seniors: Right on Wrists with Michelle Rubin

[@StephieSF]

Thank you, Michelle, I really feel better and I recommend you to all my friends.

[@doyogawithme]

Glad the class has helped you Stephanie!

[@pamspencer7950]

This was really great. Thanks.

[@doyogawithme]

Glad you enjoyed the class Pam!

[@karenhuff4709]

Thank you I enjoyed this. I also feel better.

[@loriwakefield1]

THANK YOU MICHELLE IT IS INSPIRED

[@trishschmidt8530]

What kind of yoga do you call this? I know there are different types of yoga. It looks a little like pilates because of the repetitive motion where it's not a pause. I like this kind of exercise.

[@doyogawithme]

It's yoga, but with more of a focus on strength and joint stability.

[@trishschmidt8530]

Thanks for your reply! Do you know what kind of yoga will give these types or similar type of exercises? What type of yoga do you recommend?

[@positivesass]

what about the fingers?do you have exercises for overused fingers like mine,i need relief for the pain at the end of the day.great workout.:)

[@doyogawithme]

We have a class for the fingers, hands and wrists on our website with David Procyshyn. DoYogaWithMe.com.