I do this routine al the Post Run as well as the Yoga for Athletes almost every day. I love totally. I am a swimmer more than anything and I truly find this helpful. I love Fiji way to teach! Finally together with David, she is my favourite yoga teacher. Namasté guys!
I think this is some of the best pre-running yoga stretches I have come across. Your instructions are very clear, and I have never felt more readily stretched, as well as peacefully grounded, before a run as I do now. Thank you.
Omg i do this before every race! thanks SO much! I feel great after this video! My Track areas are tomorrow so i sent the link to this to all my friends that are also going! I hope they enjoy it as much as i did! THANKS SO MUCH!!!
This is the greatest yoga routine ever, I've been doing this pre and post run for about three years now, it's not only the best for runnig but it is also my favourite of any yoga, thank you for it. On a different note... I'm a triathlete, and I also do this one prior to bike rides, I've tried other bike and swimming videos but none are as good for their discipline as this one is for running, I'm wondering if you could make routines specifically for biking and swimming, and one for mixed training it would be awesome, thanks
Hi Rodrigo. Thanks for the comment. Fiji just posted a class called Yoga for Athletes that is geared more toward the general athlete, including swimmers and cyclists. It's on our site, DoYogaWithMe.
Hi Gene. We have a program specifically for beginners to ease into practice. You can find it here. -> www.doyogawithme.com/programs/yoga-program-absolute-beginners | Hope this helps!
I do this routine al the Post Run as well as the Yoga for Athletes almost every day. I love totally. I am a swimmer more than anything and I truly find this helpful. I love Fiji way to teach! Finally together with David, she is my favourite yoga teacher. Namasté guys!
this is gold , pure gold for distance runners
I think this is some of the best pre-running yoga stretches I have come across. Your instructions are very clear, and I have never felt more readily stretched, as well as peacefully grounded, before a run as I do now. Thank you.
Good stuff today is Friday and my !/2 marathon.. (long awaited ) is Sunday, im ready now..... thank you
Thank you! This has been awesome! As I'm training for a half marathon, I'm looking for ways to improve on my millage. I feel so great now.
thank you from London! reallly good
A great moderately challenging morning/pre run routine. Thank you so much!!
Glad you liked it Dave!
Thank you. This is perfect for a pre-run stretch and release. Namaste
The pace is steady and the narration a helpful guide to keep balanced and rooted
This was the first time I had an emotional connection with yoga. It was unexpected. Thank you x
👍great pre-run yoga, the best I have seen! Thank you
Omg i do this before every race! thanks SO much! I feel great after this video! My Track areas are tomorrow so i sent the link to this to all my friends that are also going! I hope they enjoy it as much as i did! THANKS SO MUCH!!!
Thank you! Really fabulous practice.
i have ITB syndrm, i'll try this! will be great i think :) .. hi to FIJI!
Fiji is a Legend!!!!
This is the greatest yoga routine ever, I've been doing this pre and post run for about three years now, it's not only the best for runnig but it is also my favourite of any yoga, thank you for it. On a different note... I'm a triathlete, and I also do this one prior to bike rides, I've tried other bike and swimming videos but none are as good for their discipline as this one is for running, I'm wondering if you could make routines specifically for biking and swimming, and one for mixed training it would be awesome, thanks
Hi Rodrigo. Thanks for the comment. Fiji just posted a class called Yoga for Athletes that is geared more toward the general athlete, including swimmers and cyclists. It's on our site, DoYogaWithMe.
Thank you. on my way to ski.
Amazing practice, thanks.
Thank you for this, I really enjoyed this routine. Namaste
wonderful
Wow! Love this!!!
I should really do this routine more often. always makes me feel so good!
As a runner and yoga teacher in training, this is a great practice! Thanks Fiji!
Superb!
A true gift.
Thank you for the great tutorial
Lovely routine!!! I adore it! I feel totally relaxed and my body feels lighter and stretched.
Wonderful. Again, not too hard or gentle. So well rounded. Thanks.
nicely done, thank you!
That was great, thanks!
Perfect! Just what I was looking for!
This is a great routine, love it!!!!
Thanks Rosario! Glad you like it!
This was awesome, thank you!
Wow! That was amazing!
i'll try this once i get over my injury and i'm ready to run again
Thank you Fiji 👌🏻💝
So grateful for your yoga routines. 🙏🏼💗
loved this thank you
Love it! 12 miles and I'm ready to go. Follow that up with the post-run yoga and my body feels awesome for the day.
This video changed my life!
Thx a lot
Exactly what I needed, I got patellar tendonitis 3 months ago, now an IT band injury. Ugh no more
great video, I like it
thank you!
This is the BEST commercial!! Go GIRLS!!!!
Thank you, off for 12 miles now.
Love this! Thank you.
cool vid helps me before my runs
I love her name. Fiji McAlpine, it just has that ring to it. lol
Feel more relaxed before my run. I now do downward dog 10 minutes before each of my marathons.
süpersin l admire you süpersin
i hear a lot "yoga lenghthens the body" does that mean itt makes you grow a little ? like 1 or 2 inches?
now we run
Intense for an out of shape guy trying to get Into shape
Hi Gene. We have a program specifically for beginners to ease into practice. You can find it here. -> www.doyogawithme.com/programs/yoga-program-absolute-beginners | Hope this helps!
This is the BEST commercial!! Go GIRLS!!!!