Im a competitive powerlifter who has been dealing with back pain for a few months now and it's regressed my lifts, I did a single hamstring routine of yours and my back pain was gone immediately and I was able to squat heavy weights pain free, I will continue to follow more of your routines, thank you.
Thank you so much for these videos! I love this total body one as I do the individual ones regularly and they're so helpful but it is nice to have them combined in one place. Your videos have been a great blessing to me in a rather stressful season!
After years trying lots of home pilates videos on youtube, you are the most comforting home pilates ever! I like how you coaching me. And also, every videos of you are really great! That's the different between the professional one and the "workout youtuber". So glad to found you🥰❤️
Im a competitive powerlifter who has been dealing with back pain for a few months now and it's regressed my lifts, I did a single hamstring routine of yours and my back pain was gone immediately and I was able to squat heavy weights pain free, I will continue to follow more of your routines, thank you.
I really appreciate these mobility workouts, especially when you don't have a lot of time or just want to repeat them. Thank you!
You're welcome!
Thank you so much for these videos! I love this total body one as I do the individual ones regularly and they're so helpful but it is nice to have them combined in one place. Your videos have been a great blessing to me in a rather stressful season!
After years trying lots of home pilates videos on youtube, you are the most comforting home pilates ever! I like how you coaching me. And also, every videos of you are really great! That's the different between the professional one and the "workout youtuber". So glad to found you🥰❤️
Thank you
Loved it!! Felt great! Yay mobility!!❤
Love this, thank you so much. 😊
Thank you so much for this. ❤
Thank you Jessica... Love that... everyday mobility...❤
Great!
I LOVE this one! It is truly lovely!❤
Love it
You have a great channel
Thanks Jessica💜
You're welcome!
Mobility workouts are so useful!🙏 Will you upload some more during July here as well?
No more in July here - they will be in UNLIMITED! But I have many others on my RUclips channel you can check out - just search mobility.
Yes, that is what I was wondering, too.😊
Love this new mobility short exercise routine, please can you add more of these exercise in you utube channel 😊
Glad I came across your video 🤗 I need more mobility in my routine, specially my shoulders and hips 😬. Will come back for more it felt so good 🤗😮💨.
Looking forward to joining you in July.
Nice yoga session ❤
Thank you Jessica! Is the kneeling exercise safe for knee arthritis or would you say its best to skip that one?
Thank you very mufh from,Avignon (France) I am trying to keep at it almost eveyday💕💕🌸⚡️⚡️🌝
Nice outfit❤
Good morning ❤
🎉❤🎉❤🎉❤🎉❤🎉🎉❤🎉🎉❤
What a lovely video, beautifully demonstrated. Those beautiful leggings are my favourite colour xx 👏💜
Is it safe post prolapse surgery? 6 weeks post op as a easy way to get back to light exercise?
Do you have any for the hands arms and shoulders ?
I have a shoulder mobility workout!
I often feel pain in my stomach after exercise. Are there any easy exercises I could do ?
would this be effective to do before playing golf?
I'm sure it would!
I cannot find the links for the community.where are they?
Thank you Jessica. Hope you’re doing well. X
My hips pop when I do those hip circles, is this a bad thing?
How many yoga mats you got??!!!!
💜💪🏼
🌟🌟🌟🌟🌟
👣❤❤
💐🌺🎉🌹🥀☂️🍨🍦🍨🍦🍨🍦 NEW FRIEND LIKE GOOD
FROM TOBA TEK SINGH PAKISTAN 👍
Thank you