My FRIEND SAID it's impossible to make a healthy dinner quickly. So watch this chickpea recipe!

You don't have time, but you want to eat a delicious and healthy dinner? See how easily you can make an aromatic chickpea and zucchini fritter.
I will show you how to quickly make a simple and delicious vegetable fritter for lunch or dinner. This healthy and quick vegan zucchini fritter recipe contains chickpeas, zucchini, onion and garlic, seasoned with a blend of spices. We will fry it as one large pancake that will cover the entire pan, making it easier to cook and serve.
We start by gathering our ingredients: chickpeas, zucchini, onion, garlic and a mixture of favorite spices. In a few simple steps, I'll show you how to chop and combine these ingredients into a flavorful dough.
Then heat the pan and fry the dough in the form of a single, large pancake until it is golden and crispy on both sides. The result is a hearty and satisfying dish that is perfect for a nutritious vegan meal.
This recipe is not only quick and simple, but also full of plant-based goodness. Whether you're in a hurry or just looking for a healthy lunch or dinner, you'll love this chickpea fritter (vegetable patty).
I hope you enjoy preparing and eating this vegetable patty as much as I do. Don't forget to like, comment and subscribe for more tasty and healthy recipes. Have fun cooking!
~ Paul Paprika
ℹ️ This recipe is also suitable for vegetarians and vegans.
CHECK MY CHANNEL / @paulpaprika
#cooking #recipe #fritters #patties #chickpeas #zucchini
#vegan #vegetarian #lunch #dinner

[@PaulPaprika]

Hey, with or without background music?

[@izzy7188]

with!!!
awesome video btw :D

[@n-pnchl]

WIthout for sure, great vid!