20 Minutes Power Yoga Flow: Energize Your Busy Day with Strength & Flexibility
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- Опубликовано: 20 июн 2021
- Start your 10-day FREE trial and access Travis's best classes and programs on Inner Dimension TV!🌟🌟🌟
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Type of Yoga & The Benefits: Get ready for a transformative 20 minute power yoga flow! In this session, we'll guide you through a sequence designed to enhance your strength, flexibility, stretch, and mobility. Experience the benefits of this 20 minute power yoga flow, which seamlessly blends strength-building postures with gentle stretches.
Who Is This Practice Best For: Perfect for all levels especially for those seeking a quick yet effective way to boost their fitness levels.
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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.
Start your 10-day FREE trial and access Travis's best classes and programs on Inner Dimension TV!🌟🌟🌟
www.innerdimensiontv.com/yt
Thank you Travis! Love the way you teach and practice Yoga. Much Love form Berlin
In India, a teacher is known as GURU, one who brings light of wisdom in our life, expelling the darkness of ignorance.
You are undoubtedly a Guru to many.
Namaste.
Thank you Travis. I needed this. I loved it! I took a pause for a moment in the middle of the crunches but that’s ok as I am almost 76. I am in SE England.
You go girl!
Best classes ever! Thank You 🙏
Truly Strong and Graceful. South Africa.
From London U.K. Best 25 mins spent to clear both the body and the mind. Much appreciated.
You are my favorite yoga teacher. Sending Love and Gratitude from Vietnam! Namaste!
A shorter class but tougher! You got me Travis.
Appreciate Travis! Practice is good to wake up! I’m from Ukraine and your practice help me a lot to be alive🙏
Thank you. It's an authentic and easy to follow yoga video.
From France (Pyrénées) with Love and Gratitude, merci Travis
Thank you Travis. Love and light from South Africa 🇿🇦
Namaste 🙏🏾🙏🏾🙏🏾 Thanks
Much love from Singapore 🇸🇬! Thanks for sharing !!! 💚💚💚💚
Thank you, Travis. You are my favorite yoga teacher. I am doing all your classes every day. Much love from Colorado Springs.🥰
Beautifully well thought and taught class. Inspiring yoga teaching. Namaste.
A Year of Happiness with My Favorite Online Yoga Class! ⭐⭐⭐⭐⭐
I've been doing this online yoga class for a whole year, and I can't tell you how much I love it! It's like a little treasure in my day that I always look forward to.
Thank you, thank you, thank you!!! This was beautiful.
Cape town , we love Travis, got us going with yoga and loving it
Dear Travis
I love your teaching- it is powerful and meaningful -huge thank you - namaste
I am so happy RUclips sent your channel to my timeline. AWESOME class.
Greetings from Austria! Thank you Travis 🙏
Thank you from Dublin Ireland 🇮🇪
Thank you Travis! I appreciate the online classes so much 🙏
Thanks Travis for all of your inspirational classes. You have been my favourite online yoga teacher in the last two years. Thank you from Vietnam
Thank you Travis! Gratitude from Bengaluru, India.
amazing session, thanks a ton , Namasthe Guru
Awesome morning yoga, joing from Saudi Arabia🇸🇦🇵🇭
Thank you as always!🙏💞Namaste from Croatia! Much love and gratitude!
AMAZING from South Africa, Johannesburg!!!!
So strong and delightful! Thank you Travis
Greetings from Belgrade, Serbia. ❤️🍀 Thank you for great practice 😊
Namaste from South Italy 🙏🇮🇹
Didn’t have much time today but spending any time on the mat with you always clears my mind. TY!
Thank you Travis for amazing classes! Namaste from Switzerland
Thank you for the lovely class. From Malaysia. Already an annual subscriber to idtv
Awesome!
HELLO FROM Greece 🇬🇷
Amazing practise to the start the day! Gratitude 🙏
Great class, I look so forward to your classes every day . Thank you for this gift !
Always great flowing with you
Hi Travis, just wanted to say I’m enjoying your yoga videos, I’m 61 and live in New Zealand, I had a knee and ankle operations due to osteoarthritis, I’ve surfed all my life and have been struggling lately, not only physically but mentally as well, I’ve been pushing myself through your power poses and starting to make it to the end of your 30 minute video, thank you for getting me through my tough times 🙏
Wonderful way to start into the weekend in Berlin, thank you for this!
Love your classes, thank you Travis. Starting my mornings inspired and motivated.... All the way from Kuwait, Middle East 😊
Loved it. Joyning from Denmark 😊
Thank you, Travis. I really appreciate the state of mind you bring to me after each and every class. Greetings from Mexico
Absolutely love yoga practice from Travis! Thanks so much! Had a busy and stressed weekend, but feel really refreshed after the practice! Thank you, Travis!
With love from South Africa
power packed action!!!
Thank you Travis!!!
Love these 20 minute flow videos. Perfect start to the day 🙌🏽
Thank you Travis! I love so much your yoga class🤍Much love from Switzerland🙏
Hello Travis, enjoying your classes directly from Colombia. Thank you very much for bringing peace to life.
Awesomeness as always. Yvette from Cape Town South Africa. ❤️
Thank you Travis for this wonderful practice!
Thank you Travis for your inspiring everyday practice from Canada.
Beautiful early morning practice. Wide wake in Newmarket, Ontario. Thank you Travis. 🙏
Another awesome practice. Thanks so much. Really feeling the heat. Love the guidance & encouragement. My body & soul are grateful to your teachings.
Love & light. Namasta!!🥰
Thank you so much Travis, from Jamaica 🇯🇲
Thanks Trav man 🙏🏽🦘
Thank you Travis for another awesome class! From NYC. Namaste 🙏🏽
I love your videos!!! Greetings from Kazakhstan 🇰🇿 my morning starts with your yoga classes!
30 min classes are perfect for me in UK for consistent daily practice. I've just found TE& am loving the practice,the music ,the cueing,spot on. Am weak & unfit & had to rest but still wonderful
Thank you so much! Greetings from Germany 💕
Thanks Travis, love the practice with you, and also the yin yoga🙏🏽🙏🏽🌟
I love all yr classes...much love from South Africa 💞
Greetings from France. Thank you very much for this yoga class.
Your last three classes on the playlist have been challenging for me. It is always a pleasure to do these classes. And you are just great!
Good morning! 🫂❤️Although you aren’t here with me, but only through Technologie, I’m glad to have a “ friend” so to speak every morning!
Greetings to all our community from Düsseldorf Germany!Till next time!-Chrysa☺️
Your classes are always amazing and wonderful thank you
Great class, great energy, loved it from Greece. Thank you......am very grateful.
Gracias Travis, gran día para todos!
On a busy day, it is just what I need to charge my batteries :) Thank you from Belgium ☺️
I loved it! Perfect way to wake up! Thank you Travis! 🧘♀️☀️
Yippee! Did it today on vacation in Belleville, Ontario. Let’s go day!
A great classe, I loved all your power yoga classes. Thank very much Travis for been there and sharing these beautiful and peaceful moments with us. From Montreal
Love Travis' classes. I am in New York,. Come this way!
Thanks from Iran 🇮🇷
Thank you. As usual every class has its challenge but these warm ups are just a perfect start to the day. From North London. ♥️
much love from PH! love your power yogas. it has been one of my ways to cope with grief since our father passed
Short and strong! Hello and thx from the Caribbean Sea in Colombia!
Hello from Israel 😘
Thanx to you I keep practicing yoga for my chronic pain from Crohn's disease.
It really helps me reduce the pain and keep me concreted to get better ♥️
Superb session, perfect way to start a Sunday morning in Bombay, India 😊
Thank you from South Africa
This was an awesome flow! Exactly what I needed today. Thank you!
Thank you Travis, from the mountains of Quebec
Super! Just what I needed to get at least 30 minutes in for ME!
joined from Germany this morning! love this yoga flow - thank you
Travis, this is exactly what I needed this morning. I'm going to do it again tonight!
Thank you for the awesome flow, with love from the Philippines!
Thank you for your classes! I always enjoy the quotes and this one had such a lovely meditation at the end. These classes are such a gift! -Jasmine from Portland
Thank you very much🤗 Namaste🙏
Thank you for a beautiful seaside practice from Saint Barthélemy in the French West Indies!
Thank you Travis🙏🏻
Thankyou so much for these classes Travis. Your practices and wisdom always leave me feeling fresh of mind and body.
Thankyou from Cornwall UK..🙏
Short but strengthening. Great session.
You're wonderful teacher 🙏❤
Yoga Thai Chi... we need more of this, it feels so good!
Wonderful🙏🏻 Infinite Blessings🙏🏻Greetings from Ecuador🌈🦄💗🙏🏻
exceeded my expectations, was great. Thank you for your teaching and wisdom. Namaste
Beautiful class! Greetings from Germany
Thanks for this wonderful class Travis. Practicing from Catalonia. Namaste.