How to Increase Melanin Naturally
HTML-код
- Опубликовано: 5 авг 2024
- Melanin is a skin pigment. It occurs in both humans and animals, and is what makes hair, skin, and eyes appear darker.
Research has found that melanin may help protect the skin from UV rays. Increasing melanin may also help block processes in the body that lead to skin cancer.
For many years, studies have shown that there’s a lower incidence of skin cancer among individuals with darker skin, and people of non-Caucasian descent tend to have more melanin. But more research is needed to be sure increased melanin is the main reason for this lowered risk.
Some research studies suggest there may be several ways to increase melanin. While these findings aren’t fully proven, taking antioxidants and vitamin A is the most likely way to do this.
Eating healthy foods or taking supplements that contain certain vitamins and antioxidants, such as Vitamins A, C, and E, may help you care for your skin and may reduce your risk of skin cancer, studies suggest.
However, it’s not yet been proven if any vitamin or nutrient reliably boosts melanin in individuals. The only proven way to prevent skin cancer is by staying out of excessive sunlight and using a high-quality sunscreen.
pubs.rsc.org/en/content/artic...
pubs.rsc.org/en/content/artic...
www.ncbi.nlm.nih.gov/pmc/arti...
www.hindawi.com/journals/omcl...
onlinelibrary.wiley.com/doi/a...
www.researchgate.net/publicat...
pubs.rsc.org/en/content/artic...
www.mdpi.com/1422-0067/14/6/1... 
Хобби
I really want darker hair and eyebrows
excellent...
Cok guzel cok yararli
How do I get my color in my hair and beard.
its useful to me.
thank you...
thank you
@@naturalselfcare5940 my age 18 and white hair problem solution Plz
How can my body make more melanin in my skin ? I want to be more brown i mean i am brown, but my face and hands become so light. What shoud i eat that my body produce more melanin please?
Grass fed beef and raw milk. Don't be shy of organ meats
i ve been looking for those videos bcuz i ve been pretty scared of sun damage and i heard melanin can help you avoid higher chances of having skin cancer
I would suggest you look into Andrea Moritz books/info videos. Enjoy!
My beard is getting grey can I use vitamin capsule for that plz reply
Hello, Although there is no scientific proof, B7(biotin) and B12(cobalamin) vitamins are said to be beneficial for hair and beard whiteness.
Melanin is important to us to live Sun give as vitamin d
Right, i dont know why they would not mention the Sun at all .
Be happy
Vitamin C is not good for vitiligo right?
Yes
I really want brown eyes, I have blue but hate them idk why ppl like them so much they are cold and dead, brown is full of life. I can never find any tips on how to darken your eyes naturally because everyone just wants to know how to lighten your eyes
Maybe it's not the eye color but something deeper that makes it "full of life". Eyes are the windows to our soul.
Trauma impacts our souls so emotional trauma healing can restore our vitality.
I know plenty of people with blue eyes looking full of life.
I know I hate blue eyes too! I love dark brown almost black eyes!
Same! I really want dark brown eyes... 🥲👁
@@rickwaters3592 ... Creepy
There is no way of darkening your eyes without damaging them, it's purely genetics. Just embrace it
güzel olmuş emğinize sağlık başarılar
I have a genetic white hair how to black my hair please reply
Dye it
Heard great things about black strap molasses. Lots of info on here.
Can we eat capcules and tablets of vitamins ???
hi, vitamin capsules or tablets, especially vitamins a, d, e and k should be used under the supervision of a doctor.
I started drinking carrot juice
And my skin is darker than it was before
How long have you been doing it?
For real? How dark compared to how it was before?
tebrikler güzel olmuş...
1:27 oh boy I sure do love a nice plate of fresh Disease.
....
tebrikller
teşekkürler
Vitaminler hakkkinda sanirim
melanin artıran vitaminlerle ilgili evet, teşekkürler...
Avocado 🥑 is the best
Do i eat it or put it on my face ??
@@tayo8132 eat it
@@tayo8132 ... Both
@@tayo8132 idk y this made me wheeze lol
Did this work for anyone ?
Hello, for everyone eating healthy foods that contain certain vitamins and antioxidants, such as Vitamins A, C, and E, may help you care for your skin and may reduce your risk of skin cancer, according to studies.
@Mr. INDIA is vitiligo curable
@Mr INDIA please advise any ways to treat vitiligo??
My hair is full white age are 28 plz solution
Hello, we will make a new video about this problem. But B7(biotin) and B12(cobalamin) vitamins are said to be beneficial for hair whiteness.
White hair is beautiful
It simply means your copper levels are low!
@@ntwalipat2 ... It isn't that simple
Lucky. Be proud of it!
Vitamin E capsule isn't good girl hair directly
vitamins, especially vitamins a, d, e and k should be used under doctor supervision.
@@naturalselfcare5940 thank you
Black Power!
What?
✊🏽!!!
@@Pacificat black people have melanin..
@@soulfed6500 okay? So does every other race lol..
@@Pacificat Besides pale skins. They turn red in the sun😂
İEUAEİA23EU
selamun aleykum
Muhammed Dede aleyküm selam
00000......
???
000000000000000000000
Go outside