Gurl you got this new subscriber to wanna just be so much better a woman PERIOD..tomorrow I will be 55 and all I can do is say thank you..after a 1 natural n 1 c-section (twins) n a hysterectomy along with gallbladder surgery plus, weight of 210 on my 6ft frame..imma say my whole body is thanking You so here are some 💐💐💐💐👌👍👍
Josie! I’m 61 years young trying to get back in shape. And, I’ve been searching for someone that I can stick with for exercise and strength training and you’re the One!! I love you quick most effective workouts. I can combine 2, 3,4,5 at a time; depending on how much time I have. I love your voice, your smile, and your energy! I’ve shared your video with a couple of my ladies groups. I’m loving them!! Thank you 💕💕💕
Omg i love you, i am in the process of watching all your videos. I'm working on a better Me for Me!! Please don't stop making these, you are so inspirational😍😍
I love your video.. how can communicate with you so I can get tips on food choices? I'm 60 years old 5 ft 5 150 lb and trying to maintain a healthy lifestyle. Please reply 🙏🏾
Hi Linda. I lost 2 cup sizes during my 40lb weight loss journey. We can’t spot train the bust to reduce the size but they should reduce as youroverall weight decreases. (How much so will depend on genetics)
Josieliz I must say. U kno URE SELF,, if only More of the rest did,,, just think,, ( not all BUTT) ) Most of our problems would VANISH. Have a great Day, JAH LOVE,.
As legman i really love legs that is the reason i click you hot nice size and the who hage and deal with them how happy is HE a lot of workout to do with them they really hot😉😄🤣
Have a beautiful day, friends! 😘
I absolutely enjoy ur mini workouts...I'm 2 weeks.in with ur routines.... and I feel GREAT!!!! Looking forward to this new video :-) THANK YOU!!!
You as well
U too Sweetie!!
What exercise would you recommend to make a butt smaller
Hi Josie. In the future can you complete a tricep focused arm workout.
Gurl you got this new subscriber to wanna just be so much better a woman PERIOD..tomorrow I will be 55 and all I can do is say thank you..after a 1 natural n 1 c-section (twins) n a hysterectomy along with gallbladder surgery plus, weight of 210 on my 6ft frame..imma say my whole body is thanking You so here are some 💐💐💐💐👌👍👍
This is super I’ve been doing your 4 workouts for 5 months and from 107 kgs to 89 kgs. Thank you Josie!!!
Whoa! Wow, Elizabeth. Seriously well done!! Congratulations on your hard work and results.
Love that your videos are so home made and so good with great exercises and commentary and personality!
Thank you! I truly enjoy my home workouts and love encouraging everyone.
@@HelloJosieLiz is folks like you that encouraged be to start my little channel. Thank you again!
Josie! I’m 61 years young trying to get back in shape. And, I’ve been searching for someone that I can stick with for exercise and strength training and you’re the One!! I love you quick most effective workouts. I can combine 2, 3,4,5 at a time; depending on how much time I have. I love your voice, your smile, and your energy! I’ve shared your video with a couple of my ladies groups. I’m loving them!! Thank you 💕💕💕
You are so kind, positive, down to earth and inspiring! Thank you!!!
7 consecutive days and counting!!! Thank Josie
Whoa!!! That’s so awesome Rhonda!
May God bless you Josie for helping viewers /myself out. Thank you!
Yes, summer we’re getting ready for you.🙏🏾 Girl your workouts are awesome. Thank you for making working out really enjoyable.💪🏾💪🏾👏🏾👏🏾👍🏾🥰
Omg i love you, i am in the process of watching all your videos. I'm working on a better Me for Me!! Please don't stop making these, you are so inspirational😍😍
Hi Jennifer. Thank you, I promise I’ll keep doing my thing for you all. Thanks so much! ❤️
Hey Josie! I absolutely love that you talk aka encourage throughout the video. Thank you for the service you provide.
BLESSINGS
Thank you for your videos ..... Home made and natural... no distractions and goofy music!
Thank you Gigi!
My vision is coming into fruition. Thank you Josie!
Josie you make it look so easy...but that one is very hard for me...but am still trying...because you inspire me.
Another goodie 😁🙋🏾♀️ Can't wait to try this one out! Thank you @HelloJosieLiz
You’re welcome, Robin!
I can't wait to try this tomorrow...I love your workouts, so effective and straight to the burn.
I tried it Josie and the after effects are for real. Thank you!
Love your videos, I'm working at it 💪🏾 thanks & great personality!
Josie thank you xx love you xx where are your shorts from? Do you have suggestions for comfortable shorts.
This is just what I needed exercises that concentrate on the lower body thanks, lam going to work it.
Hi Josie this was nice. felt the burn in that last 10sec. just too bad i sprained my wrist so I could not do the bonus move.nxt time
love watching your videos,they are always unique and creative..👍
Hi Queen. Thank you so much!
@@HelloJosieLiz Uwc
I love your video.. how can communicate with you so I can get tips on food choices? I'm 60 years old 5 ft 5 150 lb and trying to maintain a healthy lifestyle. Please reply 🙏🏾
Love your videos! Thank you ❤👏
Your legs are perfect. Thank you for the great exercises
Hello Josie, will try this tomorrow, thank you thank you. 😇
Good plan Florence! 😊
Awesome Love ur workouts!!!💙💙💙 Ur Amazing... Ty
Thank you. I have a Injured thigh so right side is good but slow. My left not so much but I will keep trying slow until I get it that you 🙏🏾🙋🏽♀️🙏🏾
Josie are there any exercises you would recommend that would reduce bust size.
Hi Linda. I lost 2 cup sizes during my 40lb weight loss journey. We can’t spot train the bust to reduce the size but they should reduce as youroverall weight decreases. (How much so will depend on genetics)
HelloJosieLiz thank you, I love your vids, you have great positive energy 😍
I love you!!!! I am seeing results!!!
Yesssss! Congratulations. Keep it up! Great work!!!
Simple and effective video!
Thank you!!
Great workout, Josie
I love that you look like me....I can do this. Thanks Much😊
Thanks Josie!!
Thank you Daphane!!
Ur the greatest ❤️
You are just simple... And flexible on hips... Keep it up!!!
Thank you Manqoba!
Love it, thank you!
Very nice legs. Thanks for the workout !!!
Go lady! I'm doing rhis tonight!!!
Bust it out, Nadia!
Hey JosieLiz ,will this eliminate cellulite?
Hi Sihle. These types of moves have done wonders to smooth and diminish the appearance of my cellulite. It’s improved so much.
Nice, Thanks ❤
Love it 😍
Yo that was nice to watch🌹💯💯🥂
Lovely video 😍😍
Thank joise you have a great day beautiful
this is so helpful, thank you
Hi Katie. Thank you!
Yippyyyy!!
Lol go Dee!
No wonder why you have such firm, beautiful legs!
All I see👀 is a beautiful flower in this video🌹....
Hi Josie... 🙋
Perfect 💯✨👌So Good... 🎉👏.. Fantastic 👍.. 😘😘
Wait a second! Why is there a slimhips hashtag! Nooooo, BIG TONED BOOTY, HALLELUJAH!
Lol I guess you’re right! 😂
Josieliz I must say. U kno URE SELF,, if only
More of the rest did,,, just think,, ( not all BUTT) )
Most of our problems would VANISH. Have a great
Day, JAH LOVE,.
♥️♥️♥️♥️♥️
I need a few lessons
U r amazing
Thank you, Bhavya. Have a wonderful day. ❤️
I loved 💞😍 🎀💓💓💓🎀it.💖
She has fantastic feet
Beautiful 👣😊😍
As legman i really love legs that is the reason i click you hot nice size and the who hage and deal with them how happy is HE a lot of workout to do with them they really hot😉😄🤣
Do you have a boyfriend
You need to put some gym clothes on
I wear what I like. What does it matter to you?
Yeah where is the problem with you what she is wearing wtf