Visualize Your Shot. One Mental Game Tip to Improve Your Bowling Game.
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- Опубликовано: 20 янв 2021
- ❗ Visualize Your Shot. One Mental Game Tip to Improve Your Bowling Game.
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• Mike Shady is a Bowler’s Journal Top 100 Coach with over 30 years of teaching experience in the sport of bowling. As a Team USA Bowling Coach, Mike works with some of the most talented players in the world to improve their physical and mental game. Mike is also a PBA Tour champion and member of the USBC Hall of Fame.
• In this learn to bowl video, Coach Shady shows you one mental game tip you can use to improve your game.
• Check back weekly for more informative tips to help you bowl better from coaches Bryan O'Keefe, Shannon O'Keefe, Mike Shady, and Mike Jasnau.
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Special thanks to the South Point Bowling Plaza in Las Vegas for providing the venue for us to shoot this video. We highly recommend the South Point Hotel & Casino when you visit Las Vegas!
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I recently started visualizing and drawing my line from the arrows to the pocket. It definitely helps me out a ton with shot consistency. Loving the vids, Inside Bowling. Keep it up!
Edit: Although I do tend to take a bit longer to shoot now and am now getting complaints from other bowlers in my league :(
If it’s players on the other team complaining just ignore them. They might not really be bothered by it and are just trying to force you to rush and make a bad shot. If it’s a teammate complaining just ask if they would rather have you focused and throwing strikes and making spares or rushing and having to throw two ball every frame.
One caution on the second method where you visualize in your set up position. When you are in a static position your muscles become more tense the longer you stay in that position. That tension decreases your ability to execute a free swing, so don’t go into ten second trance. Visualize the shot in the real time it takes for a ball to go down lane and through the pins.
Awesome!!
My dad sat next to Earl Anthony on a plane, this would be in the early middle 70's. Earl wrote me a one page letter as I was a young bowler and he talked in earnest about this. Visualizing the shot before it happens, lets your body know what to do before you roll, otherwise it is a pure guess, were his exact words. He said that is why he took so little time on the approach, he already knew exactly what he was going to do before he got there. :)
This is something I started doing about 4-5 months as it allows me to focus during the pre-shot routine. As I’m still working on targeting at the arrows and breakpoint, this tip and video I’ll be coming back to over and over again. Great video.
Tried it and really work. From 156 to 232.
Vision is the key, please keep the info coming.
This is very good info but there is a a hypnotist that works with bowlers who shows bowlers how to take this to a new level because he uses hypnosis tool. His name is Chris Cady. His visualization techniques really helped my bowling even more. Every bowler or any athlete should look into this.
Mike, I have a question, How does someone like Belmonte, or Weber target? They often walk far left and if they were actually to hit the original front part of the lane where they were aligned the ball would hit far right or channel down lane. Are they looking at break point only? Just curious as I drift in as well, but I have mathematically figured out where my feet need to be and what to look at for a straight shot and adjust my eyes for different launch angles from there. Anyway thought it might be an interesting discussion.