Guided Mindfulness Meditation on Embracing the Day

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  • Опубликовано: 24 дек 2024

Комментарии • 61

  • @dz95legend
    @dz95legend 2 года назад +15

    “Give yourself permission to be your own biggest supporter.” I REALLY appreciated getting that message this morning. Thank you!!!

    • @MindfulPeace
      @MindfulPeace  2 года назад +3

      Good! I know, we so often need that reminder!!

  • @ElizabethBamber-e4q
    @ElizabethBamber-e4q Месяц назад +1

    I’m so glad I have found you and mindful peace. It has helped me recover and start to live my life again. Thank you ❤

  • @MindfulPeace
    @MindfulPeace  2 года назад +53

    I really hope you enjoy this meditation on embracing the day! Lately, it has been important for me to remember that we always have an opportunity for a fresh start and we can embrace this through our presence and self care. Have a wonderful day. 🙏

  • @relaxtosleep6217
    @relaxtosleep6217 2 года назад +8

    Your voice cracks something inside me

  • @sharondouglas5389
    @sharondouglas5389 Год назад +2

    Assertive yet measured. You give Me confidence and belief in myself. Thank you

  • @msfabulista
    @msfabulista 2 года назад +13

    I seriously love your meditations. Cannot get enough of them. Keep up the good work 💫

  • @AndreaJean
    @AndreaJean Год назад

    Beautiful!! Thank you ❤🎉😊

  • @vezdaz
    @vezdaz 3 месяца назад +1

    As I felt an anxiety attack coming, I found this video. I envisioned multiple versions of my younger self and found the youngest one was scared.
    By the end of the meditation, without realizing, I was embracing myself.
    Thank you for this healing energy ❤️

  • @TheNails3
    @TheNails3 Месяц назад

    You are the best in the meditation space ❤

  • @bambisalmond7600
    @bambisalmond7600 Год назад +5

    Your meditations are just perfect, your voice calming. Just what I needed to hear. Thankyou ❤

  • @RenateGunther-kr9gd
    @RenateGunther-kr9gd Год назад +5

    I love these meditations, especially when I go through phases of anxiety and insomnia. Your voice is deeply healing. Thank you ❤

    • @MindfulPeace
      @MindfulPeace  Год назад +2

      Thank you so much! ❤️❤️I'm glad they are helpful.

  • @sapnaragunanan7901
    @sapnaragunanan7901 2 года назад +3

    Most helpful videos. Ever so grateful to you for taking your time and putting such love and positive energy into these.

    • @MindfulPeace
      @MindfulPeace  2 года назад

      You're very welcome, and thank you for the kind words!

  • @jenniferbeem9790
    @jenniferbeem9790 2 года назад +4

    This was the perfect meditation for me today. Deepest, most sincere thanks for this gift.
    🙏 🦋☀️

    • @MindfulPeace
      @MindfulPeace  2 года назад +1

      I'm so glad! Keep up the good practice!

  • @terrygrossgold421
    @terrygrossgold421 2 года назад +2

    Thank you Nate for this lovely meditation! As always I find peace with you 🦋

    • @MindfulPeace
      @MindfulPeace  2 года назад

      Thank you for the kind words! I'm glad you enjoyed.

  • @7Butter7fly
    @7Butter7fly 2 года назад +1

    Many thanks for this session……needed to hear the message re…each day is a new opportunity…..I am grateful❤️🌈

  • @bryangonzalez4604
    @bryangonzalez4604 2 года назад +1

    I usually do your meditation videos every day but I’m currently dealing with Tourette Syndrome and it’s been stressing me out but thx to your meditation vids it kind of calms me down when I feel sad.

    • @MindfulPeace
      @MindfulPeace  2 года назад

      I'm so glad I can help a little.

  • @ronielroldan7183
    @ronielroldan7183 Год назад

    Thank you for this. Blessings to all ❤

  • @janemillard8642
    @janemillard8642 Год назад

    This was first up on my feed today, although a year old, for a reason! It spoke to me perfectly and has empowered me for the challenging day ahead 😊 thank you 🙏

  • @saraysmagiccooker1356
    @saraysmagiccooker1356 9 месяцев назад

    ❤ just the right one to start my day.thanks. Be bless Nathan

  • @peacefulpersuit
    @peacefulpersuit 2 года назад

    Thank you. Very peaceful and hopeful way to start the day!

  • @tracycampbell740
    @tracycampbell740 Год назад

    Thankyou

  • @Dr.Sharma16
    @Dr.Sharma16 2 года назад +2

    Amazing. Please do affirmations on self confidence with meditation music like this.

    • @MindfulPeace
      @MindfulPeace  2 года назад +1

      I like this idea a lot! Thank you.

  • @carolusmagnus7116
    @carolusmagnus7116 2 года назад +1

    Your voice is so soothing

  • @JB-Holly10
    @JB-Holly10 11 месяцев назад

    I absolutely love these videos please please do more.. I have tried to find ones that hit the spot these do ❤️❤️

  • @peacefulpersuit
    @peacefulpersuit 2 года назад +1

    Thank you. I enjoy your meditations so much! They help me to stay positive and centered. Namaste🙏

    • @MindfulPeace
      @MindfulPeace  2 года назад

      I'm so glad! Thank you for the comment!

  • @traymctrayful5379
    @traymctrayful5379 Год назад

    Thank you dude for this guided meditation 🥰 namaste

  • @neizanunez9304
    @neizanunez9304 2 года назад +1

    Thank you for posting !

  • @dxtr3311
    @dxtr3311 Год назад

    thank you

  • @elizabetefabiano5708
    @elizabetefabiano5708 Год назад +1

    You’re my favorite guided meditation RUclipsr! Your voice is so relaxing and your messages are so exactly what I need to hear! Thank you and keep up the amazing work!! 👏🏻😄

  • @zauhmecca
    @zauhmecca 2 года назад +2

    Most amazing way to start my day. Thank you for your meditations, they are everything to me ❤️

  • @lornathompson9958
    @lornathompson9958 2 года назад

    Much love. Thank you.

  • @donnasantos37
    @donnasantos37 2 года назад +1

    I had a hard day at work today and I need this today Thank you

  • @natalierobinson6631
    @natalierobinson6631 2 года назад

    That was beautiful Nate thank you so much ❤️

  • @lornathompson9958
    @lornathompson9958 2 года назад +1

    Beautiful. Thank you.

  • @LUxo323
    @LUxo323 Год назад

    Thank you for this helpful audio 🎉😮❤

  • @SunnyKindJourney
    @SunnyKindJourney 2 года назад +1

    Perfect way to start the week. LOVED IT! ❤

    • @MindfulPeace
      @MindfulPeace  2 года назад

      Thank you, I'm so glad you enjoyed it.

  • @JB-Holly10
    @JB-Holly10 11 месяцев назад

    Beautiful my absolute favorite please do more ❤❤

  • @hessamm9100
    @hessamm9100 Год назад

    thanks👌

  • @laura6931
    @laura6931 2 года назад

    thank you!!

  • @veraarena1583
    @veraarena1583 2 года назад +1

    Excellent!!!👏👏👏👏👏👏

  • @WeightLosswithPCOS
    @WeightLosswithPCOS 2 года назад

    I really needed this meditation today and I’ll be adding this to my morning routine. Thank you!

  • @daviddamon784
    @daviddamon784 2 года назад

    P

  • @W4iteFlame
    @W4iteFlame 4 месяца назад

    Thank you

  • @annettenorris4961
    @annettenorris4961 7 месяцев назад +1

    Thank you!!