Tbh fit tuber helped me to heal my irregular periods, helped me fix my eating habits and helped me with overall health. I am simply here to show my support and gratitude for his selfless service. Hurts to see ayurveda and people guiding others way back to healing instead of cure being discredited😢
The problem is that in some cases auryveda and modern science are against each other and in some they have same opinions but we should go for auryveda because we have been researching it for who knows how many thousands of years and yes i am also following him even the smallest counts for now he helped me with my skin problems (acne ,pimples and oily skin) there was a sign of little bit of hair fall but his video on it to be specific the oil he recommends instantly stopped it (in a month) his latest video of fitkari and Chai ones also was a big change including the fact that i changed sugar to dhage wali mishri and some facts he told about how to cook roti and in which order to eat and how to eat balanced diet with protein in it just like you ❤ so yeah let them see the results when they follow him ( to be exact auryveda) because it definitely is the way of life for us
@@amritraj4084 I agree. It feels sad to see when truth is opposed more forcefully than lies. There are so less voices to oppose big pharma companies that make huge sums by putting our health at threats. Big hospitals that provide cure but no healing. The way we lose money just because of these pharmaceutical, fast food companies and hospitals is insane but no one would talk against them. The dangers of marketing, buy here a selfless person without duping us of any money or having any selfish motive is leading us Back to the healing power of nature and our bodies, so there are so many who will oppose it with all there might. Hurts to see this. How I wish Vivek mittal ( fit tuber) more love and light. And thank you for your support 🙏
Research papers? Krish’s Achilles’ heel. Krish’s sources? “Trust me, bro.” With no degree in medical or food science, he’s out here lecturing on health, nutrition, and food, convinced he knows more than doctors and chefs. And with cookware and food manufacturers paying him handsomely to “spread awareness” that their toxic materials are the best, Krish declares, “Science and reality are what I want them to be.” This wave of self-proclaimed RUclips gurus is a real issue in India. Everyone’s a “gyani baba” with a camera these days!
“Glorify free maternal labour” - you literally earned all mothers heart with this! Yes its an unconscious bias that’s harmful for bringing up self sufficient aware individuals
on the sour curd point....fit tuber is right and he is right too each person is different, sour curd gives me heart burn , my sister on the other hand can eat sour curd awithout any problem. so pitta theory works here as my body is pitta type and hers is not. he is opposing fit tuber but he himself is going to other extreme. fit tuber has changed people to follow better lifestyle and never he tries to degrade anyone. one on other hand ashok is not just giving his opinion but trying to prove fit tuber wrong. people in general should listen to everyone but dont blindly follow ANYONE
Research papers? Krish’s Achilles’ heel. Krish’s sources? “Trust me, bro.” With no degree in medical or food science, he’s out here lecturing on health, nutrition, and food, convinced he knows more than doctors and chefs. And with cookware and food manufacturers paying him handsomely to “spread awareness” that their toxic materials are the best, Krish declares, “Science and reality are what I want them to be.” This wave of self-proclaimed RUclips gurus is a real issue in India. Everyone’s a “gyani baba” with a camera these days!
This vata pitta theory and the food suggested accordingly helped me to cure my psoriasis problem which the modern medicine failed to do. If they can't prove it you can't disapprove it.
@@Rakshita442 Yes, but after research proves anything, it is scientific. Just like many benefits of known Indian spices. Science is a method. And it has brought us to the current life we enjoy. Let's test the anecdotal evidences and find out what factors are helping people to get well.
@@Rakshita442 The onus of using scientific methods on ayurveda to prove that it is true lies on the practitioners/promoters of ayurveda. For eg. Patanjali ayurveda needs to conduct scientific experiments/trials to prove that the products they market are medically viable. It's their job and not that of doctors/practitioners of modern medicine. Not just conduct experiments, they need to publish the same in reputed medical/scientific journals. Closed door tests/methods don't mean a thing.
@@Rakshita442 It's not modern science that is the issue. Modern science would have long studied yoga and Indian spices. The issue was always the white men who were gatekeeping Modern science by refusing education for everyone else. They were the ones who once stated equatorial population use spices to mask the scent of rotting food. Now science is for all races of human beings and there are teams researching Ayurvedic texts and studying them, conducting experiments and trials to and sure we can benefit from it as ordinary people. There are doctors who can easily explain the benefits of Yoga. Those people I will appreciate
Oiling the naval does help actually. Specially in dry winters. How do you explain that? Moreover, Vatt, pitt and Kapha body types cannot be explained in terms of modern science (at the moment) but the concept does translates practically. The idea must be to keep an open mind about the areas not fully explored by modern science as long as the resulting action does no active harm. Your point about iodized salt was correct btw. One can't simply replace white iodized salt with rock salt. Both, people who advocate and oppose ayurveda forget that it goes hand in hand with one's lifestyle. Modern lifestyle is way different from vedic times. One has to be wise enough to make that judgement what better suits him as per his lifestyle. The concept of modern nutrition is not a prescription that would work similarly for everyone. But most people take it that way regardless of their occupation, body type, genetic history, upbringing etc.
@shreyashukla5808 I don't seek his reply. In fact, I have been following him for the last few months. I like his 'research backed and logical approach' I also follow fit tuber and wouldn't shy in admitting how he helpled me improve my fitness. But, even fit tuber can't be accurate everytime. Like I pointed out earlier, one simply can't incorporate Ayurveda blindly into modern lifestyle. Ayurveda ke time pe 9 to 5 sitting job nahi hoti thi aur na hi aaj available foods hote the. You have to be wise enough to judge ki mujhe kya suit karega. Having said that, it is also foolishness to outrightly reject the concepts of Ayurveda such as Vatt pitt Kaff, etc. just because it is not researched based. Ayurveda is not researched based mostly because the'western market' never required it to. Koi free ka paisa laga kar kyon karega research aur wo bhi tab jab Ayurveda ke naam pe waise hi sale itni achchi ho rahi ho. There are many Ayurvedic health practices that have been helping Indian people for so many years that need to be acknowledged. Ek baat log nahi samajhte ki yahan itna ghatiya Healthcare system hone ke bavjood agar Old Age people mentally stable hain to kaise?? Western me dekho... Healthcare na ho to society collapse kar jayegi.
My mom and all her siblings suffer from thyroid issues. In my research, I found that they used to use rock salt and raw sea salt instead of iodized salt.
I have thyroid for almost 20yrs, and always have taken only iodized salt. I dont think all these rock salt or iodized salt help with anything. My dosage was always increased.
iodized salt was a key factor in decreasing thyroid issues here in the west, it pretty much single handedly eliminated an issue that was pretty much an everyday problem for many families
@@L5-YT iodine deficiency was one of the factors for thyroid issues especially goitre. Nowadays there are relatively fewer cases of goitre to be seen. However you still see other thyroid issues due to lifestyle issues such as bad nutrition, lack of exercise, and lack of sleep
See, who ever you are I don't know, but I'm MBBS doctor, & till I'm saying that ayurveda is not a myth 🤦 we should use ayurved & allopathy in synergistic manner
Having an MBBS degree cannot be used as an authority on having mastery over all the topics. Ayurveda has been cited problematic by many evidence based medical practitioners.
@@ViyaanCreates First cure diabetes and psoriasis and other chronic conditions which ayurveda cures using only allopathy and then talk, u will learn if someone in ur family gets a disease which allopathy doctors leech your money for yo cure but they never cure
Or you think sea salt was available all around the world for 2-3 lakhs of years...😂...there was no transportation back then. Whatever salty substance they get in the environment they used to consume.
As a neurologist, I thoroughly enjoyed the methodical (dissection) debunking of myths/ misinformation spread on the internet. Kudos and more power to you.
India has one of the lowest rates of female labor participation. Instead of glorifying fresh cooked food as the only healthy option, we should focus on balanced nutrition. This shift would benefit both the women who are nutrition providers and the economy. I love how Krish is creating awareness about this important topic.
If woman work force contribution is what bothers you, it can be managed by sharing house hold works. It outright ridiculous to think home made food isn't better than proceeded foods. 😅
Maybe not everything is about money. Can you imagine your mom and dad working and giving money to buy food? I think it depends on the individual What they value more. To work for others and bring money or do care for the family. Im not against women in labour market but let's not push this agenda of being enslaved to capitalism. It's not about that.
So you are trying to say outside food or processed food is any close to home cooked food, that's a bad opinion lol You can cook alot of healthy foods which hardly take any time and still make it quickly at home
Few years after getting influenced by Fittuber to not consume iodine salt and to only use pink Himalayan salt, I started using pink Himalayan salt after which I ended up having iodine deficiency and now have to take medicine for it 😂
I realised early on that this fituber has No real knowledge or the education to make such claims. And he promotes and sells some expensive brands on his channel. So he is biased
Pitta is not exactly hot as in heat. It actually is what we describe in modern times as difficult to digest and in turn makes our body put an extra effort in processing it in layman's words. Excessive sour curd as you said might have other harmful bacteria which is why it is best avoided for consumtion. We can't put it through a lab process at our homes to find out if the curd bacteria are all good or bad when it turns extra sour and hence it is best avoided. Same goes for milk
Research papers? Krish’s Achilles’ heel. Krish’s sources? “Trust me, bro.” With no degree in medical or food science, he’s out here lecturing on health, nutrition, and food, convinced he knows more than doctors and chefs. And with cookware and food manufacturers paying him handsomely to “spread awareness” that their toxic materials are the best, Krish declares, “Science and reality are what I want them to be.” This wave of self-proclaimed RUclips gurus is a real issue in India. Everyone’s a “gyani baba” with a camera these days!
One can stay fit by following fit tuber, but following you, eating maida, preservatives aluminum and so on.. followers will have the answer in few years
4:57 no you're wrong some food capable of changing temperature of body like when i eat banana at night or bath..i feel cough and cold so this be right or wrong according to body..
@@namrata8442 then why we ill..according to this we don't take medicine and we can eat anything...mtlb kuchh bhi..and i know we are homeostasis..but what i said there is affect of food on our body..so first understand my context..then say anything
@@namrata8442 And ill because of allergies too. As a kid, everytime when I eat even few pearls of pomegranate I catch cold that lasts for atleast 2 weeks. And my relative says he gets cold when he drinks grape juice. What's your take on this?
@@tharun541 true, apart from pathogens such symptoms can be a manifestation of minor allergic reactions too. The point is "food cannot change your body temperature", that's it! Also, the symptoms explained by people like they get sick when they consume juice can be very variable and can have a number of confounding factors, such symptoms can be studied like, whether the illness only occurred after consuming certain things or were there other times too, also were there other triggers and so on.
How does one determine who qualifies as a source of 'junk' or misinformation? Encouraging someone to label others and spread negativity only fosters unnecessary conflict. It seems you hold this individual in high regard, but it's important to remain open-minded rather than dismissing others as 'junk.' Remember, ignorance is not bliss-critical thinking and respect for differing perspectives are key.
Although I overall agree with you, but you cannot refuse Ayurved's concept of Vatta Pitta and Kapha. It worked, works and still works. And I myself use allopathic medicines and Ayurvedic as well. It does work. You need to look into this deeper. And its not really that easy to refute if you know the nuances.
When I saw the thumbnail , I thought it was a bashing video(which was very unlike you ) but you put your thoughts across in a very respectful and scientific manner possible. Love your content and how peaceful my life has become as a result 😅
I agree with Ashok in most of the aspects, and I am follower of his channel where I really appreciate all the myths he debunks, except few. I am no way supporting FitTuber, because even I feel sometimes, he just blidly marks everything as chemical. So, here are the points: 1. Food can regulate body temperature. There are reports, anyone can google, that clearly show change in temperature of body. High energy foods like proteins and fats, increase body temperature. The amount of increase might be minimal, but even human fever is just a small rise of 1-2F. I myself being a non-vegeterian, feel the increase in my body temperature, when I have meat/fish vs food which are generally simple carbs like fruits/veggies. However, I have no infomration regarding curd. 2. I agree pickles add a lot of oil, salt/sugar, and they act as preservatives. But one component that is high in commercial pickles is sodium benzoate. It might be minimal/heavy, but a combination with vit C can form benzene, which everyone knows is harmful. 3. If you do a pubmed search with hot water, you will see some studies highlighting imporovement with drinking warm water over cold water. There are mostly studies on animal models, since long-term effects of any kind can't be done on humans for feasibility reasons. I don't know a lot about what it does inside the body. There have been doctors also who advice lukewarm water over cold. I have seen a general tendency, of Ashok to be over)supportive f commercial food, where every one of us knows that how linient food regulations has led to Indian food being marketed with a loads of arguably harmful products with lot of sugars, and lead (everyone knows what). So, in general for these two channels,, while FirTUber lies at one extreme of over praising and blindly supporting ancient knowledge, Ashok sometimes goes to the other extreme of making commercial companies' food packaging okay just because you feed more people. With great power comes great responsibilities, and I feel commercial companies do not always agree to that.
Greatly articulated points, And Fittuber may not be 100% factful every time but 99% of his advices point towards a healthy life (just like our dadis nuskhas which they may not have a scientific point to prove but that will work). And also I think some ayurvedic lifestyle tips can be a placebo effect but that too works. I agree modern science and ancient science should work in sync but that goes both ways. Not important what has not been discovered is not true. PS: I liked the way this youtuber criticised fittuber without insulting or disrespect. At the end if they collaborate it would be a new discovery for both of them.
i watch all fittuber vdos but this is a valid vdo too... I'm a subscriber of both ur and fittuber...while watching fittuber i noticed too he was inclined towards the ayurvedic process sometimes going to the mythological side while u r inclined towards the scientific side. The last part about cherry picking is bang on.
What is so bang on. Have you visited any Ayurvedic doctor or read any book to understand what they are talking about. There will be another RUclipsr or influencer to show what this guy is telling is wrong 😂and then we will jump to him😂😂
Do people mean that ayurveda is nonscientific Today's science decides cholesterol is bad then prescribes statins fr all Then comes out and apologise s They say coconut oil is bad then next thing we know is coconut oil is the best Today's science is profit based
Research papers? Krish’s Achilles’ heel. Krish’s sources? “Trust me, bro.” With no degree in medical or food science, he’s out here lecturing on health, nutrition, and food, convinced he knows more than doctors and chefs. And with cookware and food manufacturers paying him handsomely to “spread awareness” that their toxic materials are the best, Krish declares, “Science and reality are what I want them to be.” This wave of self-proclaimed RUclips gurus is a real issue in India. Everyone’s a “gyani baba” with a camera these days!
Lucky factor and survivorship bias is very true, my father is a severe alcohol and smoking addict, he smokes a whole packet one by one and drink heaps of bottles in a month, but all his organs are perfectly healthy at 70, he does checkup every year and doctor always tells he is perfectly fine
The same with my granny. She is 86 years old, 75kg, has had 2 heart operations, knee surgery, and dementia. She loves food and eats a variety of it, including manchurian. People's bodies are truly varied.
Research papers? Krish’s Achilles’ heel. Krish’s sources? “Trust me, bro.” With no degree in medical or food science, he’s out here lecturing on health, nutrition, and food, convinced he knows more than doctors and chefs. Using the veil of science without offering any real evidence or peer-reviewed studies, he’s paid handsomely by cookware and food manufacturers to “spread awareness” that their toxic materials are the best. In Krish’s world, “Science and reality are what I want them to be.” This wave of self-proclaimed RUclips gurus is a real issue in India. Everyone’s a “gyani baba” with a camera these days!
I used to like and follow the Fittuber but after a while he started making bogus content. Often unscientific and illogical. I stopped watching his videos after that.
Same. Some parts of most of his videos are great, but then those are generic in nature and already backed by science. As soon as he brings up Ayurveda as a reason to do anything, he loses the plot of his videos.
Ayurveda and Modern Medicine has its own pros and cons. Its totally depending on the Individual how his body react to the treatment.Even modern science doesnt know 100% about human body,Nobody can judge,its only individual experience
It's good to see RUclipsrs like you who explain things in the right context. People like Fittuber suffer from the Dunning-Kruger effect. One of the biggest myths I used to believe is that the previous generation was healthier. Thanks for an amazing explanation.
@@prasanthpathiyil Not a fan but I appreciate his rational thinking and evidence based explanations. Because of the dunning kruger thing i guess, i actually learned that on star talk by neil degrass tyson .
Research papers? Krish’s Achilles’ heel. Krish’s sources? “Trust me, bro.” With no degree in medical or food science, he’s out here lecturing on health, nutrition, and food, convinced he knows more than doctors and chefs. Using the veil of science without offering any real evidence or peer-reviewed studies, he’s paid handsomely by cookware and food manufacturers to “spread awareness” that their toxic materials are the best. In Krish’s world, “Science and reality are what I want them to be.” This wave of self-proclaimed RUclips gurus is a real issue in India. Everyone’s a “gyani baba” with a camera these days!
Potassium ferrocyanide (E536) is classified as a neutral salt and is becoming increasingly common in the diet by being added to iodised salt as an anti-caking agent. It is slightly toxic, since adding acid to an aqueous solution releases toxic hydrogen cyanide gas. Although not mutagenic, it can cause irritation, if ingested, inhaled, or if it comes into contact with skin. The adverse effects of the E536 food additive increase according to the quantity and regularity with which it enters the body. It is therefore toxic in large amounts and accumulates in the body in any case because iodised salt is becoming increasingly common in most foods. In Great Britain, the addition of this anti-caking agent to table salt is prohibited.
Yes exactly. I've been supermarkets in the UK and i didn't see this anti caking agent in the salt that is selling there. But our guy will tell that...Oh India is a price sensitive market, you are talking from a point of privilege... Blah blah... And the same way we could say if everything in the name of Traditional ,or ayurveda should not be trusted because it's not scientific, everything in the supermarket which has the fssai label should not be trusted blindly 😂. Better to do our own research on what's good for us....
potassium ferrocyanide stable in water. dissociates into potassium ions and ferrocyanide ions. in acidic conditions it hydrolyses slowly.also doesn't accumulate in the body. it is flushed out. and it is in minute quantities(0.1g per 100g). recommended daily intake of salt is 5g/day which means 0.005g of potassium ferrocyanide. Lethal dose in rats is 6400mg/kg. For human of 70kg, this will be 448g of potassium ferrocyanide.
@@prakashrnair No. British sent food outside India for world war. Indians were starved. It was pretty pre planned. Haven't heard of the great bengal famine? It was a man made disaster by Wilson Churchill. Similar thing happened in Madras also.
Krish - the "grandfather whatsapp forward ..." had me in splits ! What is amusing is that too many youngsters are becoming such 'grandfathers' and forwarding nonsense. I really appreciate your focus in putting the scientific point of view out. I do understand the effort that goes behind doing all the research and then making it digestible for a lay-person. Too many of these mushrooming 'influencers' have the sad bias about ancestors. There is also a bias and subtle promotion of 'veg' being better. Scientific research is a painstaking activity - emerging from the desire to know the truth and not simply accept what anyone (even your favourite ancestors) say.
Fittuber is best ..... Usko Mai Kai salo se follow kar rakha hu .. kabhi bhi bakwas nahi laga ..humesha research karke he bolta hai ... Or Mai use nuskhe ko follow bhi karta hu or mujhe benifit mile hain....
"Survivorship myth" , u nailed it ,sir. As a Msc in Biochem i know only 3 things .. carb, protein, lipids., vitamins etc As u always science + comman sense wins
Our learning hasn't stopped though over the years. I remember watching Healer Basker audios and videos and believe everything he said. Then later on FitTuber and now the journey with you. Our understandings have been changing from person to person. I'm happy I'm here..
I'm so glad he has been called out. Several years ago, when i used to follow him, i had followed his suggestion of lime stone, a pinch of choona with curd for calcium and the pain we suffered was unbearable. When we went to the doctor, he said its basic chemistry, you have gas, not calcium. And he promotes other myths like dont use pressure cooker, it apparently breaks down the food and not cook it. Can you beat that, from Class 3, we are taught, cooking and digestion is breaking down of food.
@@albyantony1853 you will not gave gas problem while eating gol gappe...😂😂 How stupid people are. Just blaming others for wrong eating or junk food habits
Didn't catch that, so is it u r saying u got horrible gas frm curd + choona? (I m just curious, take this on a positive note, wishing u health moving forward :)
Have always been grateful to you for your other videos, but this video is a whole different level of education and myth buster. Thank you so much!! Much much needed bust of these UTubers! Too many elders are being fooled by these guys, dangerous trend.
The final statement about grandfather's WhatsApp wisdom, is bang on! For grandma's kitchen wisdom we have Masala lab, for grandpa's WhatsApp gyaan please write "shut your trap"
Ashok seems to be a person who thinks only, Linear, reductionist, repetetive and lab based things are science.. In reality this can be a one dimension of science and there are other dimensions of the wholistic science. It is like viewing the house through a key hole and claiming that only he has the complete view of the house. For eg the cut section of a Frog on a lab table cannot give full picture of whole living frog.
Mr. Krishashok you clearly don't have problem with ayrurveda but Fit Tuber Vivek. I have been following fitTuber from past 4 years. I have followed his food recipes, skin recipes, bought products for myself and my family based on his recommendations through his videos. I can only say, that most of our family health problems are cured and have responded much better than other medical options. We also sometimes opt for allopathy and maintain a good balance between Ayurveda & Allopathy. Going back to 2000-3000 years root even in the 21century is terms of eating food and living a healthy fit life is one of the best ways. You cannot deny the fact that India has the highest number of diabetes, kidney disease, chronic respiratory diseases etc. The recommended foods and suggestions of how to lead to lead a lifestyle by FitTuber, Vivek is one of the best ways to live a good and healthy life in this mixed and fake products which is sold in the market. Atlast, do not degrade a person unless they are unauthentic and FitTuber is very much authentic.
Could you tell us about your qualifications? What makes you an authority on food and nutrition? I think all influencers (including FitTuber) should disclose this as a matter of policy.
when did he claim authority, he is genuinely interested in food science just like he is in music. now, he is not ar rahman but doesnt mean he cant have a good sense of music, likewise, he has no degree in food science but he's not wrong in most cases.
@@sanjayyethipathi Now, I need to ask you the same question, if you say "he is not wrong", what is your qualification to pronounce that judgement? I am not trying to troll or attack you or him, it's just that when you give judgements, you should have some authority. In this video, he just asked us to ignore Vata and Pitta, are you saying all Ayurvedic doctors in this country are quacks? And that is my issue. Please discuss or even give opinions, but that should come out like "I think xyz" and not judgements like most of his videos tend to pronounce, and hence my question about his qualifications.
@@shiba_o5 Well, that is what I asked, didn't I? Please tell us about yourself, even tell us about the "book" so we know. Enlighten us. It was a genuine question.
Before questioning his authority and trying to act smart, why don’t you do some research yourself on the facts that he’s presenting to see if it’s true or not instead of being so judgmental?
Krish sir is India's revolution in food related everything.. Physicswallah Alakh pandey is revolution in the world of education.. Krish sir is in the world of food.. Our junior doctors in kolkata has brought revolution in bengal.. Hope you all know.. I am ftom kolkata.. Avid follower of Krish Ashok.. Only Modern of India.he is the only person in RUclips who is always against scaremongering business.. I trust him.. Respect him..
This was much needed. He needs to called out. I don’t like his product recommendations. I had tried his highly recommended Ayurvedic chemical free shampoo and oh my god! It literally made my hair so dry n brittle. So much of RnD is done by Skincare and hair are companies- you cannot just dismiss everything saying “oh they r chemicals”
As a Medical Doctor I genuinely appreciate your efforts to inculcate a scientific and data-based approach to issues vital to life and health. I congratulate you for taking on superstitions and pseudoscience that are nowadays being promoted to the gullible masses.
I disagree with what has been said about navel. IT WAS MENTIONED AS MERGING POINT OF ENERGY CHANNELS AND NOT ANY PHYSICALLY PRESENT BLOOD VESSEL. In Yoga it is really a merging point of energy channels. So what was said is not wrong.
Thanks Krish. RUclips Academy is a dangerous learning platform especially when you do not have a much of scientific knowledge and expertise. Thanks for bursting the myths from so-called food experts!
You bring up PDCAAS of eggs vs dals and conclude "while dals are decent sources, eggs are better no contest". I found the "no contest" part fascinating and did a little googling of my own. On the Wikipedia page for PDCAAS I learned that one of the limitiations of using PDCAAS for understanding quality of protein intake is its focus on single proteins, which does not represent normal eating patterns. In particular I found this fascinating as to is applicability of a tradiational India vegetarian diet pattern: "For example, grain protein has a PDCAAS of about 0.4 to 0.5, limited by lysine. On the other hand, it contains more than enough methionine. White bean protein (and that of many other pulses) has a PDCAAS of 0.6 to 0.7, limited by methionine, and contains more than enough lysine. When both are eaten in roughly equal quantities in a diet, the PDCAAS of the combined constituent is 1.0, because each constituent's protein is complemented by the other." The Wikipedia page for DIAAS (a more recently adopted replacement score for measuring protein quality) explicitly says this: " Multiple protein sources can also be combined to increase DIAAS, which can be effective at raising the max DIAAS of plant-based diets." I was left with a feeling / question: Is it possible you are over-simplifying a complex topic in your (possibly sub-consciuous) zeal to correct what you consider irrational biases of our society?
Obviously this topic is quite complicated, but I don’t think I’m oversimplifying. Eggs are simply more convenient, more bang for the buck than other protein sources. So it is not merely “in zeal to break myths” but a considered multifactorial idea about prioritising convenience and spending less time in the kitchen. Sure you can technically get all amino acids from a diverse diet without including eggs but just using eggs simply reduces hours of effort in the kitchen. Food and health is not just about studies and technicalities. It’s an optimisation problem involving, at least in India, the exploitation of the free labour of women.
@@krishashok I came across a few of your videos on this topic, and I still think something critical is missing in the whole argument. Hear me out here: 1. You noted over 70% of India's population are "non-vegetarian" 2. You also noted Indians as a whole consume less protein per capita relative to rest of the world. Putting those two together, it follows that moving people from "veg" to the "non-veg" bucket is not sufficient to address the protein consumption gap. Further, no one anywhere in India is eating entire meals of toor dal or moong dal. Casual "research", like we have done earlier in this thread, shows that *normal food consumption patterns* (i.e. dal + grains) is sufficient to provide the right *quality* of protein. So here again it is implied that moving from "veg" to "non-veg" alone is not *necessary* to address the gap. So what gives? You make a good point above about the problem being multi-factorial. Here are the factors that come to mind: A. Quality of protein B. Quantity of protein C. Convenience of incorporating the required levels of A and B into regular eating patterns On (A) we can conclude 'Eggs are superior to Dals' is true, but also not relevant given standard eating patterns. On (C) you make a good point; very valid. Boiling two eggs takes less effort than making Dal tadka and rice, etc. On (B)... I think this is the missing piece. And likely where the answer lies to the riddle of why even non-veg Indians are short on global per-capita protein consumption. What do you think? Have you looked into this aspect / covered it in some video?
Fit tuber doesn't have any problem, you have only problem with him. Focus on your own content mr.ashok And understand it is easy to criticize than to create something
Vaat pitt and kaph are basically the broad types of bodies that humans can be divided and Sir ayurveda adapts itself according to regional diversity. I am undergoing an ayurvedic treatment bcz of failure of modern medical science. I have seen positive changes in my body and my doctor never says anything bad about allopathic treatment either. Both are ways of healing and must be accepted obviously under expert guidance and not under health influencers like fit tuber so I really appreciate this video. Much love to you ♥️
Ayurveda or rather ayurvedic practitioners sustains on this belief that Ayurveda knows more about the human body than the modern scientists and doctors, there may not be any connected nerve or blood vessel to navel but I have personally experienced that oiling my navel has led to less/no dryness in my lips during winter months.
Kirish - If you are saying Ayurvedic knowledge or Aurvedic practices are not experimentally tested through clinical trials and hence should not be adopted or followed then I would say you are trying to measure efficacy of those practices through Western yardsticks which is not correct. Why don't you just try to those methods or practices on yourself for a certain duration, maybe 30 to 45 days and see if they are effective or not yourself. I also understand if it's working for you then it not necessarily mean it may work for others but your self doubt about those practices will be cleared right ? Also your point regarding iodized salt - fittuber just said there are better natural alternatives such as rock salt ehich is preservatives free for refined iodized salt and ae should not consume iodized salt jist for source of idione as we can get it through plant based sources as well if you consume them in enough proportion. Plants and vegetables are expensive that argument also not correct as ler my view because most of grneral public lives in rural areas where you get those vegetables easily through farms and its very less population living in cities may have to spend extra money to buy it
Fittuber is just wrong - you can't get iodine from grains, pulses and vegetables. Unless you are eating seafood, you are not getting enough iodine in your food. Rock salt does not contain iodine. Do not do that to your children! You can permanently damage them by not giving them iodized salt as they grow. Please, don't harm your kids because a youtube guy is telling you false things. Krish has lots of research behind what he says - and kids in families which use iodized salt don't have the diseases and brain damage that kids in many familien which don't use iodized salt have.
yes, please Indians can let go of Ayurveda. The pharma companies and other Westerners have discovered this long back and are doing research. Indians are best at putting down their own civilizational knowledge, are happy if Westerners do the research and coin their own terminology and give it back to the Indians. Great job!👍
No, Ayurveda works for chronic diseases. You wouldn't go to Ayurved for cancer, would you? Indian medicine has limitations because modern diseases didnt probably didn't exist then. Many times, ayurvedic doctors themselves advise to go to allopathic for serious diseases.
@@chitpat I know a couple of people among my family and friends who integrated Ayurvedic medicines and yoga while undergoing chemotherapy. A medical consumer needs to know which knowledge system to approach for what disease at what stage and what kind of integration can be done. Anything that puts down native indigenous medical model such as Ayurveda indiscriminately is simply being a mouthpiece of big pharma who as we speak are perusing the ancient texts, studying the pharmacology and biochemistry of various herbs and determining how they work. We Indians can make a laughing stock of ourselves
@lakshmiv1662 you said it correctly, integrated ayurveda with allopathic, but not with only Ayurveda. Whereas the reverse can be true, only allopathic will cure cancer, but only ayurveda cannot. Chemotherapy is only Western medicine.
@@chitpatif a disease is extended a length that it requires any medical,surgerical process then it should be taken but if it is not it can be cure on a herbal or diet way
@@KrishanKumar-ec1ch Most people don't realize about a disease when it is serious. By then it is too late to be treated by diet or herbs. Ayurveda is useful for preventing chronic conditions, but cannot cure when it is advanced.
Thank you being you Krish. Indian RUclips needs more folks like you I've only subscribed to 10 channels and you're one of them. And trust me, you're in great company
I used to follow fittuber when I was in class 12. I somehow believed the reasons he mentioned in his videos. Fast forward 5 years to now, I learned to think critically thanks to channels like science is dope , krishashok ❤.
I think it's high time someone called you out. I read a number of comments here and they focus on the science, yes science behind fit tuber videos. I firmly believe that Ayurveda and homeopathy are sciences and they certainly cannot be called crap. I saw your sattvic movement video as well and I wish you would spend time, as I have, seriously examining alternative medicine. Your biases are too apparent and for me, allopathy, with its focus on commerce rather than healing will always be suspect. I rarely visit a doctor, have cautioned my family against use of allopathy and have brought them all up with alternate medicine as the primary treatment for all ills. As an allopath, I believe , you have fallen into the Macaulay trap, where you believe western science is the solution for all ills. Holistic medicine, that is non invasive, tailored to individual constitutions and based on Indian conditions, should be the way to go for everyone. It is a myth that this is a belief held by Hindu fundamentalists only. I think after Indian medical systems and homeopathy proved their efficacy during the COVID outbreak, it is important for all of us to start thinking for ourselves and to reexamine allopathy that has proved mostly costly, not just in monetary terms but due to the sometimes quite severe side effects of the medicines and procedures. Especially as we are now the cancer capital of the world, it is important to be aware of what and how we eat. The ayurvedic way focuses on body types and food combinations and unhealthy practices that might lead to build up of toxins in the body, causing serious medical conditions. It is so heartening to see millenials making healthy lifestyle choices tailored to Indian conditions, following indigenous medical systems and practices. I think they are trying to introduce a health movement and they should be encouraged. Medical professionals like you should start listening and reading about alternate systems of medicine that are about making lifestyle choices and slowing down, practices that can affect climate change, which comes from commercial exploitation of the environment to feed the increasingly acquisitive lifestyle that we have all hitherto pursued.
Ma’am the problem is you believe, you can’t prove their efficacy. Nobody is stopping you from providing evidence for ayurvedic solutions. The fact that you demand belief is the problem
Well explained, and this guy's confidence while him thinking that he is debunking ayurvedic knowledge by calling it out as unscientific is absolutely arrogance driven and hypocritical😂😂🤦, he always takes the example of the time during india's independence, for giving us an example how indians were only "survivors". Please somebody tell him that when a famine affects a country, the whole population suffers immensly in terms of health, malnutrition, severe food shortages, so when this happens it is natural for a large number of people to pass away. This absolutely doesn't mean or show that health wise, nutrition wise and death rate remained the same throughout india's history😂. There are and were many treatments for infections even during ancient times in india, he tells it as tho people a hundred years ago and even before that did not know anything about medicines and treatments, by disregarding the fact that indians have been practicing advanced and effective medicinal traditions for over many millennia.
2:40 "there is no such thing", how do you know? Have you disproved its existence? No rite? Then its better to curb your arrogance and sit tight until it is definitively disproved.
Doctor sir dont worry about these Noob guys on youtube we know your professionalism.We bow down to wealth of knowledge by great acharyas who have given us Ayurveda. One day people will realize the true power of Ayurveda Remember old school never fails.
Ayurveda still relies on the old sanskrit scriptures rather than on extensive research studies with experimental group vs control group and then getting these studies peer reviewed by other researchers. That's why this ayurveda doctor won't be able show much research literature on the tridoshas.
I agree with you. I don't know what kind of ayurvedic doctors he talked to before doing this video. I have a lot to disagree with him, it takes a lot of time and ground work for him and us to explain how things work.
While i agree to all the points you mentioned and personally not too much of a fan of the trend where 'natural' is better is marketed however from my personal experience oiling navel does help me with getting rid of dryness of skin during winters not sure about the 72000 claims he made but for some reason the skin does not dry during winter if i oil the navel dont know the science behind it but it works for me atleast.
@@bhuvaneswariaswin2891 Mustard oil or even Coconut Oil both works for me as a kid mustard oil was put on me but as i grew up because of the smell mustard oil leaves behind i shifted to coconut oil
This guy is just a textbook scientist who just memorised some terms and throwing it in a smart way, but have no idea how life energy functions. Also probably somehow inspired to increase the business of some companies such as FMCG sectors. FitTuber Rocks.
I'm already a fan since I read Masala Lab ,but today I'm a fan all over again. Courageous cleanup drive for internet content on food myths. Love love love it.
My grandfather were 4 brothers and 1 sister. All of them died of old age. Some in their 80s and some in 90s. None of them had grey hairs on their head till their death. My grandmother gave birth to 8 children and she is still alive and hitting her 80s.
Thank god! Thanks a lot for explaining the salt iodine bit. Most ppl think rock salt minerals are way important than iodine. I hope this bit of the video goes viral 🙏
My grandfather had 3 elder brothers, all of them were healthy and alive over 80 years of age and my grandfather is still alive and very healthy and he is almost 85 years old.
Consume everything in moderation, exercise in moderation, sleep in moderation (early sleep & early rise) is more than enough to keep you healthy forever. Now, this person and fittuber, don't follow them blindly because they are talking in general perspective. They might be factually and scientifically correct but you must know that every body reacts differently. So, listen to what your body needs and follow things in moderation. Don't believe me, try it yourself and see how it works for you. And, honestly, I do follow fit tuber but before proceeding I always consult my dietician. My dietician told me that fit tuber is not sharing wrong information but it's important what your body actually needs or requires. So, stop blaming him because you are educated enough to know that fit tuber or this person in video is/are NOT your medical advisor. Take the knowledge from them and then discuss it with your nutritionist or dietitian that whether it's for you or not.
Don't try to debunk some honest effort to make good food choices as suggested by fit tuber... I like the fact how he uses both traditional and scientific approaches to correct our lifestyle... But the modern science in place of letting the people live life in harmony with nature.. modern science tells you eat whatever shit and very scientifically packaged chemical food..then when you fall ill again take full dose of chemicals as suggested by our genius doctors to have more problems in long run... Today's India is suffering from lifestyle related diseases which modern developed science more aggravated only. so leave the modern science to treat chronic disease only... People should go deep dive in correction of life style diseases with the help of ayurvedic wisdom.
My house was using rock salt and it says no added minerals on the back and no mention of iodine 🥲 I thought all salts had it as a given.. gonna buy Tata rock salt from now on. Thanks🙏👍
That's only your problem. Why are you targeting other youtubers? They are making their content not criticizing anyone. And here is you who want clicks by targeting successful youtubers. If your knowledge is correct and people will get solution and effects they will subscribe you and grow you but not this way man 🙏
If you think this is "targeting" - where I spend 18 mins out of 20 mins explaining a range of topics from naturalist bias, how microbes work, falsifiability + Nyaya philosophy and using 2 mins of someone else's content as a starting point for a discussion, I suggest you unfollow and move on 🤓
Someone running an MLM next door. None of our problem right. He is not bothering you. Just because he is famous you dont have to report him to police. Better just focus on our work and live. Thats the exact problem in our country. If something is wrong.. it has to be called out. Good that these things atleast started happening now in our country.. How many laughable number of myths in our country still exist!
Sir please make video on consumption of DAHI, is it okey to have it with Salt or *Salty food like daal chawal, or should it be consumed only seperately with or without 🙏🙏 suger..*
Ofcourse doctor will have problem bcoz this will affect their business, not all but following only some of their tips I stopped my thyroid medicine 3 years back and now I m very much good self dependent for health issues❤ ❤❤❤❤
@@laxmigupta779Tum jaiso ki waise bhi aukat nahi hai hume afford karne ki. Muft me government hospital ya ayushman card me illaj karvate ho ya rishtedaro ki pehchan leke aate ho. Abhi humare business aur credibility pe attack kar rahe ho. Covid k waqt to bheekh maangte phirte the. Doctor sahab ek bed karva do. Sir mere papa aapke ward me hai ...bla bla bla. We deal with ungrateful sods like you with a smile everyday. Ek din "business" bandh rakha na char pairo pe bheekh maangte aaoge apni kutte jaisi jibh se boot ki polish karne.
72000 is abt naadi points available in hands,navel area or foot sole.. Applying Oil in navel area is suggested in ayurveda . Siddha&ayurvedic studies explain it well
I know, I know he states things that don't have much scientific backing, but most of his suggestions for food to be eaten everyday are genuinely good... That's about as much of the content from FitTuber that I consume
Natural will be natural And it will always be over to anything available In market . You can't compare a glass full of fresh fruit juice to so called packed juice with artificial flavors added to it.
@Krishashok, thanks for making this video. It helped me improve my understanding of the subject. However, there is one doubt. You mentioned that "Pitta" is not mapped to any measured substance as per modern medicine and hence it does not exist. Is it possible that the tools we have right now are either not looking at the subject from a perspective where it could be seen or we lack the necessary tools? Is it like the "Absence of evidence mapping to evidence of Absence" kind of scenario? While I do agree that influencers may have been cherry picking items and the usage of the dosha may be incorrect, on what basis can we negate the claim that they exist?
Used to follow him regularly but then when i actually tried what he suggested, i simply went worse off than before and then realized all this is bullshit. Got pretty frustrated, these types of videos are essential.
Reasons our forefathers lived a healthier life is due to.. - They were physically active - Less processed food consumption - Non availability of otc sugary aerated drinks & juices easily - Very little or no pesticides used in older times. - Much cleaner air quality.
He is a prime example of jack of all trades, master of none. He is just obsessed with "natural" things and tries to fit everything in his narrow worldview. I don't think so such people are really concerned about giving genuine sensible advice to people. Ironically he always promotes stuffs that contradict his narrative.
“Fatal failure of common sense” is the right term to explain these myths which are being spread and followed. As a doctor , I try debunking these benightednesses when patients mention these but my reach is limited. You have debunked these claims very well as always. Can’t thank you enough! You have debunked all myths I
Tbh fit tuber helped me to heal my irregular periods, helped me fix my eating habits and helped me with overall health. I am simply here to show my support and gratitude for his selfless service. Hurts to see ayurveda and people guiding others way back to healing instead of cure being discredited😢
This fellow is being funded by the big pharma.
The problem is that in some cases auryveda and modern science are against each other and in some they have same opinions but we should go for auryveda because we have been researching it for who knows how many thousands of years and yes i am also following him even the smallest counts for now he helped me with my skin problems (acne ,pimples and oily skin) there was a sign of little bit of hair fall but his video on it to be specific the oil he recommends instantly stopped it (in a month) his latest video of fitkari and Chai ones also was a big change including the fact that i changed sugar to dhage wali mishri and some facts he told about how to cook roti and in which order to eat and how to eat balanced diet with protein in it just like you ❤ so yeah let them see the results when they follow him ( to be exact auryveda) because it definitely is the way of life for us
@@amritraj4084 I agree. It feels sad to see when truth is opposed more forcefully than lies. There are so less voices to oppose big pharma companies that make huge sums by putting our health at threats. Big hospitals that provide cure but no healing. The way we lose money just because of these pharmaceutical, fast food companies and hospitals is insane but no one would talk against them. The dangers of marketing, buy here a selfless person without duping us of any money or having any selfish motive is leading us Back to the healing power of nature and our bodies, so there are so many who will oppose it with all there might. Hurts to see this. How I wish Vivek mittal ( fit tuber) more love and light. And thank you for your support 🙏
I have benefited a lot from fit tuber. Not only me, few people in my surroundings have also been following his advices & getting benefitted.
he said the same thing. some video content of his is helpful, some is just BS.
Yes me to fit tuber is saying right think and I try the think hi says about pimple and its Wark very vell
I Don't like this man dont thrust him
Research papers? Krish’s Achilles’ heel.
Krish’s sources? “Trust me, bro.”
With no degree in medical or food science, he’s out here lecturing on health, nutrition, and food, convinced he knows more than doctors and chefs. And with cookware and food manufacturers paying him handsomely to “spread awareness” that their toxic materials are the best, Krish declares, “Science and reality are what I want them to be.”
This wave of self-proclaimed RUclips gurus is a real issue in India. Everyone’s a “gyani baba” with a camera these days!
“Glorify free maternal labour” - you literally earned all mothers heart with this! Yes its an unconscious bias that’s harmful for bringing up self sufficient aware individuals
There is nothing wrong in not having babies… Let the mothers cook for their loved ones.
@@sandey999why don't you become a mother and do it then.
@@akshaydeHaving sex.also one kind of pain .let's not have.
@@akshayde Having sex is also one kind of pain for women let's not have..
@@sandey999 Says a person that never took on the role of a mother and probably never will
on the sour curd point....fit tuber is right and he is right too
each person is different, sour curd gives me heart burn , my sister on the other hand can eat sour curd awithout any problem. so pitta theory works here as my body is pitta type and hers is not.
he is opposing fit tuber but he himself is going to other extreme.
fit tuber has changed people to follow better lifestyle and never he tries to degrade anyone.
one on other hand ashok is not just giving his opinion but trying to prove fit tuber wrong.
people in general should listen to everyone but dont blindly follow ANYONE
Soo true!!
He's telling and people are blindly following him!!
People should know like Fituber we shouldn't blindly trust this man too!!
I m a big fan of fit tuber!
Now a days using a famous youtuber's name and pic for fam is a short cut to get views!
Research papers? Krish’s Achilles’ heel.
Krish’s sources? “Trust me, bro.”
With no degree in medical or food science, he’s out here lecturing on health, nutrition, and food, convinced he knows more than doctors and chefs. And with cookware and food manufacturers paying him handsomely to “spread awareness” that their toxic materials are the best, Krish declares, “Science and reality are what I want them to be.”
This wave of self-proclaimed RUclips gurus is a real issue in India. Everyone’s a “gyani baba” with a camera these days!
This vata pitta theory and the food suggested accordingly helped me to cure my psoriasis problem which the modern medicine failed to do. If they can't prove it you can't disapprove it.
It's Anecdotal
Inn logo ko kuch pta hi nhi hai ayurveda ke baare me, science me badi badi terms btaa kr bss apne ko sahi prove kr dete hai@@Rakshita442
@@Rakshita442 Yes, but after research proves anything, it is scientific. Just like many benefits of known Indian spices. Science is a method. And it has brought us to the current life we enjoy. Let's test the anecdotal evidences and find out what factors are helping people to get well.
@@Rakshita442 The onus of using scientific methods on ayurveda to prove that it is true lies on the practitioners/promoters of ayurveda. For eg. Patanjali ayurveda needs to conduct scientific experiments/trials to prove that the products they market are medically viable. It's their job and not that of doctors/practitioners of modern medicine. Not just conduct experiments, they need to publish the same in reputed medical/scientific journals. Closed door tests/methods don't mean a thing.
@@Rakshita442 It's not modern science that is the issue. Modern science would have long studied yoga and Indian spices. The issue was always the white men who were gatekeeping Modern science by refusing education for everyone else. They were the ones who once stated equatorial population use spices to mask the scent of rotting food.
Now science is for all races of human beings and there are teams researching Ayurvedic texts and studying them, conducting experiments and trials to and sure we can benefit from it as ordinary people. There are doctors who can easily explain the benefits of Yoga. Those people I will appreciate
Oiling the naval does help actually. Specially in dry winters. How do you explain that?
Moreover, Vatt, pitt and Kapha body types cannot be explained in terms of modern science (at the moment) but the concept does translates practically.
The idea must be to keep an open mind about the areas not fully explored by modern science as long as the resulting action does no active harm.
Your point about iodized salt was correct btw. One can't simply replace white iodized salt with rock salt.
Both, people who advocate and oppose ayurveda forget that it goes hand in hand with one's lifestyle.
Modern lifestyle is way different from vedic times.
One has to be wise enough to make that judgement what better suits him as per his lifestyle.
The concept of modern nutrition is not a prescription that would work similarly for everyone.
But most people take it that way regardless of their occupation, body type, genetic history, upbringing etc.
@@abhishekgupta1066 Well presented 👌.
He won't reply to you now... Might delete your comment though...
Very proper reply!
@shreyashukla5808 I don't seek his reply. In fact, I have been following him for the last few months. I like his 'research backed and logical approach'
I also follow fit tuber and wouldn't shy in admitting how he helpled me improve my fitness.
But, even fit tuber can't be accurate everytime. Like I pointed out earlier, one simply can't incorporate Ayurveda blindly into modern lifestyle. Ayurveda ke time pe 9 to 5 sitting job nahi hoti thi aur na hi aaj available foods hote the. You have to be wise enough to judge ki mujhe kya suit karega.
Having said that, it is also foolishness to outrightly reject the concepts of Ayurveda such as Vatt pitt Kaff, etc. just because it is not researched based. Ayurveda is not researched based mostly because the'western market' never required it to. Koi free ka paisa laga kar kyon karega research aur wo bhi tab jab Ayurveda ke naam pe waise hi sale itni achchi ho rahi ho.
There are many Ayurvedic health practices that have been helping Indian people for so many years that need to be acknowledged.
Ek baat log nahi samajhte ki yahan itna ghatiya Healthcare system hone ke bavjood agar Old Age people mentally stable hain to kaise??
Western me dekho... Healthcare na ho to society collapse kar jayegi.
vatt pitt shit can be shoved aside,
My mom and all her siblings suffer from thyroid issues. In my research, I found that they used to use rock salt and raw sea salt instead of iodized salt.
I have thyroid for almost 20yrs, and always have taken only iodized salt. I dont think all these rock salt or iodized salt help with anything. My dosage was always increased.
iodized salt was a key factor in decreasing thyroid issues here in the west, it pretty much single handedly eliminated an issue that was pretty much an everyday problem for many families
Deficiency of iodine is one reason for hypothyroidism, but it also occurs like an autoimmune disease
@@L5-YT iodine deficiency was one of the factors for thyroid issues especially goitre. Nowadays there are relatively fewer cases of goitre to be seen. However you still see other thyroid issues due to lifestyle issues such as bad nutrition, lack of exercise, and lack of sleep
@@L5-YTit's also bc of Chlorine in water supply. Chlorine competes with iodine in body and results in iodine deficiency
See, who ever you are I don't know, but I'm MBBS doctor, & till I'm saying that ayurveda is not a myth 🤦 we should use ayurved & allopathy in synergistic manner
You didn't learn anything in your course then
Having an MBBS degree cannot be used as an authority on having mastery over all the topics. Ayurveda has been cited problematic by many evidence based medical practitioners.
Please ask for fee refund if it’s not too late !!
Exactly!!!
People are mad here and just trusting him madly!!
@@ViyaanCreates First cure diabetes and psoriasis and other chronic conditions which ayurveda cures using only allopathy and then talk, u will learn if someone in ur family gets a disease which allopathy doctors leech your money for yo cure but they never cure
Consuming Rock salt for minerals is like Consuming Vodka Martini for Olives😂
😂
😂😂😂😂
😂😂😂👌🏽
😂
Or you think sea salt was available all around the world for 2-3 lakhs of years...😂...there was no transportation back then. Whatever salty substance they get in the environment they used to consume.
As a neurologist, I thoroughly enjoyed the methodical (dissection) debunking of myths/ misinformation spread on the internet. Kudos and more power to you.
Thank you!
You are a neurologist, might want to return your degree and get a full refund 😂
Just like you this RUclipsr is a stooge who supports doctor's.
Dog barking over nothing 🤡🤡 because his degree in danger, because what modern medical knowledge can't heal but Ayurveda can ✅
You're here also with your BS!@@familyforonehumanity5630
fools are everywhere. most are found in medicals
Fittuber is the best You tuber in India haters speak or hate
He is 🔥🔥🔥🔥🔥
@@TedHatesCringe but who said to drink go mutra, why u pig worshipers just pops ups anywhere and make every thing religious
He's not.. Cope harder
Hope you are having your daily dose of antibiotics for viral infection 😅@@TedHatesCringe
@@TedHatesCringewhat about camel susu 😂
@@TedHatesCringe thats why your bhikari baap came here and increasing gdp
India has one of the lowest rates of female labor participation. Instead of glorifying fresh cooked food as the only healthy option, we should focus on balanced nutrition. This shift would benefit both the women who are nutrition providers and the economy. I love how Krish is creating awareness about this important topic.
If woman work force contribution is what bothers you, it can be managed by sharing house hold works. It outright ridiculous to think home made food isn't better than proceeded foods. 😅
Maybe not everything is about money. Can you imagine your mom and dad working and giving money to buy food? I think it depends on the individual What they value more. To work for others and bring money or do care for the family. Im not against women in labour market but let's not push this agenda of being enslaved to capitalism. It's not about that.
@@muraleexo aimless life is depressing no excuse
@@shortstories433 fundamentally what I'm saying is without proper social structure we can't dream.
So you are trying to say outside food or processed food is any close to home cooked food, that's a bad opinion lol
You can cook alot of healthy foods which hardly take any time and still make it quickly at home
Few years after getting influenced by Fittuber to not consume iodine salt and to only use pink Himalayan salt, I started using pink Himalayan salt after which I ended up having iodine deficiency and now have to take medicine for it 😂
Oh no! Hope you're okay now
I realised early on that this fituber has No real knowledge or the education to make such claims. And he promotes and sells some expensive brands on his channel. So he is biased
You should have a combination of both salts
I do so and am fine.
Sue him. Thats the only way to change misinformation in this country
Sue him dude
Pitta is not exactly hot as in heat. It actually is what we describe in modern times as difficult to digest and in turn makes our body put an extra effort in processing it in layman's words. Excessive sour curd as you said might have other harmful bacteria which is why it is best avoided for consumtion. We can't put it through a lab process at our homes to find out if the curd bacteria are all good or bad when it turns extra sour and hence it is best avoided. Same goes for milk
Research papers? Krish’s Achilles’ heel.
Krish’s sources? “Trust me, bro.”
With no degree in medical or food science, he’s out here lecturing on health, nutrition, and food, convinced he knows more than doctors and chefs. And with cookware and food manufacturers paying him handsomely to “spread awareness” that their toxic materials are the best, Krish declares, “Science and reality are what I want them to be.”
This wave of self-proclaimed RUclips gurus is a real issue in India. Everyone’s a “gyani baba” with a camera these days!
One can stay fit by following fit tuber, but following you, eating maida, preservatives aluminum and so on.. followers will have the answer in few years
Ok
4:57 no you're wrong some food capable of changing temperature of body like when i eat banana at night or bath..i feel cough and cold so this be right or wrong according to body..
The difference between "us" and insects is that we can maintain our body temperature, which is what we call "homeostasis"
@@namrata8442 then why we ill..according to this we don't take medicine and we can eat anything...mtlb kuchh bhi..and i know we are homeostasis..but what i said there is affect of food on our body..so first understand my context..then say anything
@@sandhyashona9766 we are not homeostasis ....we "have"homeostasis, and we fall ill because of viruses, bacterias, and other pathogens.
@@namrata8442 And ill because of allergies too. As a kid, everytime when I eat even few pearls of pomegranate I catch cold that lasts for atleast 2 weeks. And my relative says he gets cold when he drinks grape juice. What's your take on this?
@@tharun541 true, apart from pathogens such symptoms can be a manifestation of minor allergic reactions too. The point is "food cannot change your body temperature", that's it! Also, the symptoms explained by people like they get sick when they consume juice can be very variable and can have a number of confounding factors, such symptoms can be studied like, whether the illness only occurred after consuming certain things or were there other times too, also were there other triggers and so on.
Great series. Please call out all the junk and fake gyaan spreading RUclipsrs.
How does one determine who qualifies as a source of 'junk' or misinformation? Encouraging someone to label others and spread negativity only fosters unnecessary conflict. It seems you hold this individual in high regard, but it's important to remain open-minded rather than dismissing others as 'junk.' Remember, ignorance is not bliss-critical thinking and respect for differing perspectives are key.
Well said
You are the one who is junk here lol, good for nothing
Although I overall agree with you, but you cannot refuse Ayurved's concept of Vatta Pitta and Kapha. It worked, works and still works. And I myself use allopathic medicines and Ayurvedic as well. It does work. You need to look into this deeper. And its not really that easy to refute if you know the nuances.
Please post trials regarding same.
My stammering is only cured by ayurveda. It didn’t believe that it can but it did.
Ikr. It's pure blind ego and stubbornness to dismiss Ayurveda. I literally cured my Allergy through this. No allopathic medicine was able to cure it.
Agreed. I, as a Vata dominant person, had the healthiest winter of my life in 23 years after I incorporated Ayurveda into my life.
I have also vaata dosh and having attention deficit depression speech problem what should I consume@@PRERNAKASHYAP
When I saw the thumbnail , I thought it was a bashing video(which was very unlike you ) but you put your thoughts across in a very respectful and scientific manner possible. Love your content and how peaceful my life has become as a result 😅
@@familyforonehumanity5630Watch out spammer is here
I agree with Ashok in most of the aspects, and I am follower of his channel where I really appreciate all the myths he debunks, except few. I am no way supporting FitTuber, because even I feel sometimes, he just blidly marks everything as chemical. So, here are the points:
1. Food can regulate body temperature. There are reports, anyone can google, that clearly show change in temperature of body. High energy foods like proteins and fats, increase body temperature. The amount of increase might be minimal, but even human fever is just a small rise of 1-2F. I myself being a non-vegeterian, feel the increase in my body temperature, when I have meat/fish vs food which are generally simple carbs like fruits/veggies. However, I have no infomration regarding curd.
2. I agree pickles add a lot of oil, salt/sugar, and they act as preservatives. But one component that is high in commercial pickles is sodium benzoate. It might be minimal/heavy, but a combination with vit C can form benzene, which everyone knows is harmful.
3. If you do a pubmed search with hot water, you will see some studies highlighting imporovement with drinking warm water over cold water. There are mostly studies on animal models, since long-term effects of any kind can't be done on humans for feasibility reasons. I don't know a lot about what it does inside the body. There have been doctors also who advice lukewarm water over cold.
I have seen a general tendency, of Ashok to be over)supportive f commercial food, where every one of us knows that how linient food regulations has led to Indian food being marketed with a loads of arguably harmful products with lot of sugars, and lead (everyone knows what).
So, in general for these two channels,, while FirTUber lies at one extreme of over praising and blindly supporting ancient knowledge, Ashok sometimes goes to the other extreme of making commercial companies' food packaging okay just because you feed more people. With great power comes great responsibilities, and I feel commercial companies do not always agree to that.
Most valuable comment here!
Totally agree!!!
He is being fortuner in opposite end😂
Exactly ❤ i don't understand how these people are againing falling for this guy when they have learned lesson from following firtuber.
Such a valid point💯💯
Greatly articulated points,
And Fittuber may not be 100% factful every time but 99% of his advices point towards a healthy life (just like our dadis nuskhas which they may not have a scientific point to prove but that will work). And also I think some ayurvedic lifestyle tips can be a placebo effect but that too works.
I agree modern science and ancient science should work in sync but that goes both ways. Not important what has not been discovered is not true.
PS: I liked the way this youtuber criticised fittuber without insulting or disrespect. At the end if they collaborate it would be a new discovery for both of them.
i watch all fittuber vdos but this is a valid vdo too... I'm a subscriber of both ur and fittuber...while watching fittuber i noticed too he was inclined towards the ayurvedic process sometimes going to the mythological side while u r inclined towards the scientific side. The last part about cherry picking is bang on.
What is so bang on. Have you visited any Ayurvedic doctor or read any book to understand what they are talking about. There will be another RUclipsr or influencer to show what this guy is telling is wrong 😂and then we will jump to him😂😂
Do people mean that ayurveda is nonscientific
Today's science decides cholesterol is bad then prescribes statins fr all
Then comes out and apologise s
They say coconut oil is bad then next thing we know is coconut oil is the best
Today's science is profit based
Research papers? Krish’s Achilles’ heel.
Krish’s sources? “Trust me, bro.”
With no degree in medical or food science, he’s out here lecturing on health, nutrition, and food, convinced he knows more than doctors and chefs. And with cookware and food manufacturers paying him handsomely to “spread awareness” that their toxic materials are the best, Krish declares, “Science and reality are what I want them to be.”
This wave of self-proclaimed RUclips gurus is a real issue in India. Everyone’s a “gyani baba” with a camera these days!
Lucky factor and survivorship bias is very true, my father is a severe alcohol and smoking addict, he smokes a whole packet one by one and drink heaps of bottles in a month, but all his organs are perfectly healthy at 70, he does checkup every year and doctor always tells he is perfectly fine
Yep
The same with my granny. She is 86 years old, 75kg, has had 2 heart operations, knee surgery, and dementia. She loves food and eats a variety of it, including manchurian.
People's bodies are truly varied.
Sir if I need to eat 10 eggs how should I should boiled or omlette form I need to gain muscle mass I am damned thin but fit @@krishashok
@RaavanSebastian😂😂😂
Research papers? Krish’s Achilles’ heel.
Krish’s sources? “Trust me, bro.”
With no degree in medical or food science, he’s out here lecturing on health, nutrition, and food, convinced he knows more than doctors and chefs. Using the veil of science without offering any real evidence or peer-reviewed studies, he’s paid handsomely by cookware and food manufacturers to “spread awareness” that their toxic materials are the best. In Krish’s world, “Science and reality are what I want them to be.”
This wave of self-proclaimed RUclips gurus is a real issue in India. Everyone’s a “gyani baba” with a camera these days!
I used to like and follow the Fittuber but after a while he started making bogus content. Often unscientific and illogical. I stopped watching his videos after that.
Same 🙌🏽
I unfollowed him long ago
bro was fine until he stopped working and became a pseudo scientist.
Same. Some parts of most of his videos are great, but then those are generic in nature and already backed by science. As soon as he brings up Ayurveda as a reason to do anything, he loses the plot of his videos.
Ditto
Finally found a youtuber who talks about all the food myths in India 😊
he himself presents stupid misconceptions and lies and spreads disinformation
@@RP-fr4rc just because he doesn't peddle hindu nonsense XD
Please state the misinformation he stated.
@@RP-fr4rc give examples?
Fittuber is an inspiration to millions like me.
Suggesting Plant Sources of B12 is Sufficient to show a Fundamental Lack of Understanding....
Who told you B12 is insufficient in plant source...
@@himansusekharsahu6397 medical science bro
@@himansusekharsahu6397 because it is
@@elektroplatine4821 read the book first no youtube
@@elektroplatine4821 books padho reels nehi
Ayurveda and Modern Medicine has its own pros and cons. Its totally depending on the Individual how his body react to the treatment.Even modern science doesnt know 100% about human body,Nobody can judge,its only individual experience
Exactly
Modern science act as they know everything and dismisses ayurveda mostly
Yes this is right
Everything worked according to their boday
It's good to see RUclipsrs like you who explain things in the right context. People like Fittuber suffer from the Dunning-Kruger effect.
One of the biggest myths I used to believe is that the previous generation was healthier. Thanks for an amazing explanation.
Liverdoc fan?
@@prasanthpathiyil Not a fan but I appreciate his rational thinking and evidence based explanations.
Because of the dunning kruger thing i guess, i actually learned that on star talk by neil degrass tyson .
This entire video has been in my head for years! Now that u've made it, I can share it with friends and family. Thanks!
Research papers? Krish’s Achilles’ heel.
Krish’s sources? “Trust me, bro.”
With no degree in medical or food science, he’s out here lecturing on health, nutrition, and food, convinced he knows more than doctors and chefs. Using the veil of science without offering any real evidence or peer-reviewed studies, he’s paid handsomely by cookware and food manufacturers to “spread awareness” that their toxic materials are the best. In Krish’s world, “Science and reality are what I want them to be.”
This wave of self-proclaimed RUclips gurus is a real issue in India. Everyone’s a “gyani baba” with a camera these days!
Potassium ferrocyanide (E536) is classified as a neutral salt and is becoming increasingly common in the diet by being added to iodised salt as an anti-caking agent.
It is slightly toxic, since adding acid to an aqueous solution releases toxic hydrogen cyanide gas. Although not mutagenic, it can cause irritation, if ingested, inhaled, or if it comes into contact with skin.
The adverse effects of the E536 food additive increase according to the quantity and regularity with which it enters the body. It is therefore toxic in large amounts and accumulates in the body in any case because iodised salt is becoming increasingly common in most foods.
In Great Britain, the addition of this anti-caking agent to table salt is prohibited.
Yes exactly. I've been supermarkets in the UK and i didn't see this anti caking agent in the salt that is selling there.
But our guy will tell that...Oh India is a price sensitive market, you are talking from a point of privilege... Blah blah...
And the same way we could say if everything in the name of Traditional ,or ayurveda should not be trusted because it's not scientific, everything in the supermarket which has the fssai label should not be trusted blindly 😂. Better to do our own research on what's good for us....
potassium ferrocyanide stable in water. dissociates into potassium ions and ferrocyanide ions. in acidic conditions it hydrolyses slowly.also doesn't accumulate in the body. it is flushed out. and it is in minute quantities(0.1g per 100g). recommended daily intake of salt is 5g/day which means 0.005g of potassium ferrocyanide. Lethal dose in rats is 6400mg/kg. For human of 70kg, this will be 448g of potassium ferrocyanide.
Was it only modern science(medical/medicine) that helped raise life expectancy or was it also due to increased availability of food itself???
Increased availability of food was also due to modern science :)
@@prakashrnair No. British sent food outside India for world war. Indians were starved. It was pretty pre planned. Haven't heard of the great bengal famine? It was a man made disaster by Wilson Churchill.
Similar thing happened in Madras also.
so, there were hell lot of famines happened during British rule@@suvamkeshari
Krish - the "grandfather whatsapp forward ..." had me in splits ! What is amusing is that too many
youngsters are becoming such 'grandfathers' and forwarding nonsense.
I really appreciate your focus in putting the scientific point of view out. I do understand the effort that
goes behind doing all the research and then making it digestible for a lay-person. Too many of these
mushrooming 'influencers' have the sad bias about ancestors. There is also a bias and subtle promotion
of 'veg' being better.
Scientific research is a painstaking activity - emerging from the desire to know the truth and not simply
accept what anyone (even your favourite ancestors) say.
Fittuber is best ..... Usko Mai Kai salo se follow kar rakha hu .. kabhi bhi bakwas nahi laga ..humesha research karke he bolta hai ... Or Mai use nuskhe ko follow bhi karta hu or mujhe benifit mile hain....
😂
"Survivorship myth" , u nailed it ,sir. As a Msc in Biochem i know only 3 things .. carb, protein, lipids., vitamins etc As u always science + comman sense wins
Our learning hasn't stopped though over the years. I remember watching Healer Basker audios and videos and believe everything he said. Then later on FitTuber and now the journey with you. Our understandings have been changing from person to person. I'm happy I'm here..
I'm so glad he has been called out. Several years ago, when i used to follow him, i had followed his suggestion of lime stone, a pinch of choona with curd for calcium and the pain we suffered was unbearable. When we went to the doctor, he said its basic chemistry, you have gas, not calcium. And he promotes other myths like dont use pressure cooker, it apparently breaks down the food and not cook it. Can you beat that, from Class 3, we are taught, cooking and digestion is breaking down of food.
No one is responsible for what you gone through. It was completely your choice so accept it.
Before following fittuber or ashok use your brain too.
@@vidha90232 all are not as smart as you, I learnt it the hard way. Good for you that you are prudent and do not follow anyone!
How he is wrong? You had gas problem then how will eating chrd help?
@@albyantony1853 you will not gave gas problem while eating gol gappe...😂😂 How stupid people are. Just blaming others for wrong eating or junk food habits
Didn't catch that, so is it u r saying u got horrible gas frm curd + choona?
(I m just curious, take this on a positive note, wishing u health moving forward :)
Have always been grateful to you for your other videos, but this video is a whole different level of education and myth buster. Thank you so much!! Much much needed bust of these UTubers! Too many elders are being fooled by these guys, dangerous trend.
Thank you!
Iam glad of youtube lately. Thats what this platform is made for
thank you!
The final statement about grandfather's WhatsApp wisdom, is bang on! For grandma's kitchen wisdom we have Masala lab, for grandpa's WhatsApp gyaan please write "shut your trap"
Ashok seems to be a person who thinks only, Linear, reductionist, repetetive and lab based things are science.. In reality this can be a one dimension of science and there are other dimensions of the wholistic science. It is like viewing the house through a key hole and claiming that only he has the complete view of the house. For eg the cut section of a Frog on a lab table cannot give full picture of whole living frog.
Exactly❤
Mr. Krishashok you clearly don't have problem with ayrurveda but Fit Tuber Vivek.
I have been following fitTuber from past 4 years. I have followed his food recipes, skin recipes, bought products for myself and my family based on his recommendations through his videos. I can only say, that most of our family health problems are cured and have responded much better than other medical options. We also sometimes opt for allopathy and maintain a good balance between Ayurveda & Allopathy.
Going back to 2000-3000 years root even in the 21century is terms of eating food and living a healthy fit life is one of the best ways. You cannot deny the fact that India has the highest number of diabetes, kidney disease, chronic respiratory diseases etc. The recommended foods and suggestions of how to lead to lead a lifestyle by FitTuber, Vivek is one of the best ways to live a good and healthy life in this mixed and fake products which is sold in the market.
Atlast, do not degrade a person unless they are unauthentic and FitTuber is very much authentic.
Glad someone finally called him out.
Very right.....I was waiting too😂
'Science is dope' called him a long time ago
Agree, most of his content is illogical....I used to wonder how people watch his videos
Cause he always talks about ayurveda etc for every freakin thing and majority of country lives in past glory.@@hemap3384
@@hemap3384too many, he has millions of followers
How could you explain these with so much patience? Great channel, that is so so needed in our country. Thanks for all your work.
My pleasure!
Could you tell us about your qualifications? What makes you an authority on food and nutrition? I think all influencers (including FitTuber) should disclose this as a matter of policy.
Read his book bro for knowledge, don't watch videos
when did he claim authority, he is genuinely interested in food science just like he is in music. now, he is not ar rahman but doesnt mean he cant have a good sense of music, likewise, he has no degree in food science but he's not wrong in most cases.
@@sanjayyethipathi Now, I need to ask you the same question, if you say "he is not wrong", what is your qualification to pronounce that judgement?
I am not trying to troll or attack you or him, it's just that when you give judgements, you should have some authority.
In this video, he just asked us to ignore Vata and Pitta, are you saying all Ayurvedic doctors in this country are quacks? And that is my issue.
Please discuss or even give opinions, but that should come out like "I think xyz" and not judgements like most of his videos tend to pronounce, and hence my question about his qualifications.
@@shiba_o5 Well, that is what I asked, didn't I? Please tell us about yourself, even tell us about the "book" so we know. Enlighten us. It was a genuine question.
Before questioning his authority and trying to act smart, why don’t you do some research yourself on the facts that he’s presenting to see if it’s true or not instead of being so judgmental?
Krish sir is India's revolution in food related everything.. Physicswallah Alakh pandey is revolution in the world of education.. Krish sir is in the world of food.. Our junior doctors in kolkata has brought revolution in bengal.. Hope you all know.. I am ftom kolkata.. Avid follower of Krish Ashok.. Only Modern of India.he is the only person in RUclips who is always against scaremongering business.. I trust him.. Respect him..
I admire the self restraint. Must have taken a lot to hold back from using expletives and 'give credit' 🤣🤣
😂 Exactly!
This was much needed. He needs to called out. I don’t like his product recommendations. I had tried his highly recommended Ayurvedic chemical free shampoo and oh my god! It literally made my hair so dry n brittle. So much of RnD is done by Skincare and hair are companies- you cannot just dismiss everything saying “oh they r chemicals”
Next one could be Foodpharmer. While his intention seems to be good, but he ends up doing a lot of fear mongering.
I was searching for this comment. You are right !!
Thank you for the video. You were too kind but, as usual, very eloquent and logical. Somebody needed to talk about this BS influencer.
Thank you!
Nailed fittuber for quoting ayruveda (only books cover)
As a Medical Doctor I genuinely appreciate your efforts to inculcate a scientific and data-based approach to issues vital to life and health. I congratulate you for taking on superstitions and pseudoscience that are nowadays being promoted to the gullible masses.
Thank you Dr Mathew
I disagree with what has been said about navel. IT WAS MENTIONED AS MERGING POINT OF ENERGY CHANNELS AND NOT ANY PHYSICALLY PRESENT BLOOD VESSEL. In Yoga it is really a merging point of energy channels. So what was said is not wrong.
This is not Shaktiman. Grow up clown 🤡
What energy?
what energy channel? i didn’t know i had a battery hidden in me lol
Thanks Krish. RUclips Academy is a dangerous learning platform especially when you do not have a much of scientific knowledge and expertise. Thanks for bursting the myths from so-called food experts!
You bring up PDCAAS of eggs vs dals and conclude "while dals are decent sources, eggs are better no contest". I found the "no contest" part fascinating and did a little googling of my own.
On the Wikipedia page for PDCAAS I learned that one of the limitiations of using PDCAAS for understanding quality of protein intake is its focus on single proteins, which does not represent normal eating patterns. In particular I found this fascinating as to is applicability of a tradiational India vegetarian diet pattern: "For example, grain protein has a PDCAAS of about 0.4 to 0.5, limited by lysine. On the other hand, it contains more than enough methionine. White bean protein (and that of many other pulses) has a PDCAAS of 0.6 to 0.7, limited by methionine, and contains more than enough lysine. When both are eaten in roughly equal quantities in a diet, the PDCAAS of the combined constituent is 1.0, because each constituent's protein is complemented by the other."
The Wikipedia page for DIAAS (a more recently adopted replacement score for measuring protein quality) explicitly says this: " Multiple protein sources can also be combined to increase DIAAS, which can be effective at raising the max DIAAS of plant-based diets."
I was left with a feeling / question: Is it possible you are over-simplifying a complex topic in your (possibly sub-consciuous) zeal to correct what you consider irrational biases of our society?
Obviously this topic is quite complicated, but I don’t think I’m oversimplifying. Eggs are simply more convenient, more bang for the buck than other protein sources. So it is not merely “in zeal to break myths” but a considered multifactorial idea about prioritising convenience and spending less time in the kitchen. Sure you can technically get all amino acids from a diverse diet without including eggs but just using eggs simply reduces hours of effort in the kitchen. Food and health is not just about studies and technicalities. It’s an optimisation problem involving, at least in India, the exploitation of the free labour of women.
@@krishashok I came across a few of your videos on this topic, and I still think something critical is missing in the whole argument. Hear me out here:
1. You noted over 70% of India's population are "non-vegetarian"
2. You also noted Indians as a whole consume less protein per capita relative to rest of the world.
Putting those two together, it follows that moving people from "veg" to the "non-veg" bucket is not sufficient to address the protein consumption gap.
Further, no one anywhere in India is eating entire meals of toor dal or moong dal. Casual "research", like we have done earlier in this thread, shows that *normal food consumption patterns* (i.e. dal + grains) is sufficient to provide the right *quality* of protein. So here again it is implied that moving from "veg" to "non-veg" alone is not *necessary* to address the gap.
So what gives? You make a good point above about the problem being multi-factorial. Here are the factors that come to mind:
A. Quality of protein
B. Quantity of protein
C. Convenience of incorporating the required levels of A and B into regular eating patterns
On (A) we can conclude 'Eggs are superior to Dals' is true, but also not relevant given standard eating patterns.
On (C) you make a good point; very valid. Boiling two eggs takes less effort than making Dal tadka and rice, etc.
On (B)... I think this is the missing piece. And likely where the answer lies to the riddle of why even non-veg Indians are short on global per-capita protein consumption. What do you think? Have you looked into this aspect / covered it in some video?
Fit tuber doesn't have any problem, you have only problem with him.
Focus on your own content mr.ashok
And understand it is easy to criticize than to create something
Fit tuber is spreading misinformation about health which is dangerous to health of others
Name of “Ayurveda” you could sell comb to bald man
To dekho, naam me hi Kitna Power hai😂
😂😂😂
😂🤣
😅😅
😂😂
Vaat pitt and kaph are basically the broad types of bodies that humans can be divided and Sir ayurveda adapts itself according to regional diversity. I am undergoing an ayurvedic treatment bcz of failure of modern medical science. I have seen positive changes in my body and my doctor never says anything bad about allopathic treatment either. Both are ways of healing and must be accepted obviously under expert guidance and not under health influencers like fit tuber so I really appreciate this video. Much love to you ♥️
Ayurveda or rather ayurvedic practitioners sustains on this belief that Ayurveda knows more about the human body than the modern scientists and doctors, there may not be any connected nerve or blood vessel to navel but I have personally experienced that oiling my navel has led to less/no dryness in my lips during winter months.
Same thing came in my mind. Applying oil to navel lips remains moist . That’s the proof enough.
Kirish - If you are saying Ayurvedic knowledge or Aurvedic practices are not experimentally tested through clinical trials and hence should not be adopted or followed then I would say you are trying to measure efficacy of those practices through Western yardsticks which is not correct. Why don't you just try to those methods or practices on yourself for a certain duration, maybe 30 to 45 days and see if they are effective or not yourself. I also understand if it's working for you then it not necessarily mean it may work for others but your self doubt about those practices will be cleared right ? Also your point regarding iodized salt - fittuber just said there are better natural alternatives such as rock salt ehich is preservatives free for refined iodized salt and ae should not consume iodized salt jist for source of idione as we can get it through plant based sources as well if you consume them in enough proportion. Plants and vegetables are expensive that argument also not correct as ler my view because most of grneral public lives in rural areas where you get those vegetables easily through farms and its very less population living in cities may have to spend extra money to buy it
Fittuber is just wrong - you can't get iodine from grains, pulses and vegetables. Unless you are eating seafood, you are not getting enough iodine in your food. Rock salt does not contain iodine. Do not do that to your children! You can permanently damage them by not giving them iodized salt as they grow. Please, don't harm your kids because a youtube guy is telling you false things. Krish has lots of research behind what he says - and kids in families which use iodized salt don't have the diseases and brain damage that kids in many familien which don't use iodized salt have.
yes, please Indians can let go of Ayurveda. The pharma companies and other Westerners have discovered this long back and are doing research. Indians are best at putting down their own civilizational knowledge, are happy if Westerners do the research and coin their own terminology and give it back to the Indians. Great job!👍
No, Ayurveda works for chronic diseases. You wouldn't go to Ayurved for cancer, would you? Indian medicine has limitations because modern diseases didnt probably didn't exist then. Many times, ayurvedic doctors themselves advise to go to allopathic for serious diseases.
@@chitpat I know a couple of people among my family and friends who integrated Ayurvedic medicines and yoga while undergoing chemotherapy.
A medical consumer needs to know which knowledge system to approach for what disease at what stage and what kind of integration can be done.
Anything that puts down native indigenous medical model such as Ayurveda indiscriminately is simply being a mouthpiece of big pharma who as we speak are perusing the ancient texts, studying the pharmacology and biochemistry of various herbs and determining how they work.
We Indians can make a laughing stock of ourselves
@lakshmiv1662 you said it correctly, integrated ayurveda with allopathic, but not with only Ayurveda. Whereas the reverse can be true, only allopathic will cure cancer, but only ayurveda cannot. Chemotherapy is only Western medicine.
@@chitpatif a disease is extended a length that it requires any medical,surgerical process then it should be taken but if it is not it can be cure on a herbal or diet way
@@KrishanKumar-ec1ch Most people don't realize about a disease when it is serious. By then it is too late to be treated by diet or herbs. Ayurveda is useful for preventing chronic conditions, but cannot cure when it is advanced.
Studying dead bodies will never make you understand what life is, it will always show the absence of it.
Very well said
Thank you being you Krish. Indian RUclips needs more folks like you
I've only subscribed to 10 channels and you're one of them. And trust me, you're in great company
what are the remaining channels ?
True
Give us privilege to know the remaining channels
Yes the Remaining Nine Ones if You Could name!
Name the other channels already :P
I used to follow fittuber when I was in class 12. I somehow believed the reasons he mentioned in his videos. Fast forward 5 years to now, I learned to think critically thanks to channels like science is dope , krishashok ❤.
Kadhi, made of sour curd is eaten all over India without any bad effect.
I think it's high time someone called you out. I read a number of comments here and they focus on the science, yes science behind fit tuber videos. I firmly believe that Ayurveda and homeopathy are sciences and they certainly cannot be called crap. I saw your sattvic movement video as well and I wish you would spend time, as I have, seriously examining alternative medicine. Your biases are too apparent and for me, allopathy, with its focus on commerce rather than healing will always be suspect. I rarely visit a doctor, have cautioned my family against use of allopathy and have brought them all up with alternate medicine as the primary treatment for all ills. As an allopath, I believe , you have fallen into the Macaulay trap, where you believe western science is the solution for all ills. Holistic medicine, that is non invasive, tailored to individual constitutions and based on Indian conditions, should be the way to go for everyone. It is a myth that this is a belief held by Hindu fundamentalists only. I think after Indian medical systems and homeopathy proved their efficacy during the COVID outbreak, it is important for all of us to start thinking for ourselves and to reexamine allopathy that has proved mostly costly, not just in monetary terms but due to the sometimes quite severe side effects of the medicines and procedures. Especially as we are now the cancer capital of the world, it is important to be aware of what and how we eat. The ayurvedic way focuses on body types and food combinations and unhealthy practices that might lead to build up of toxins in the body, causing serious medical conditions. It is so heartening to see millenials making healthy lifestyle choices tailored to Indian conditions, following indigenous medical systems and practices. I think they are trying to introduce a health movement and they should be encouraged. Medical professionals like you should start listening and reading about alternate systems of medicine that are about making lifestyle choices and slowing down, practices that can affect climate change, which comes from commercial exploitation of the environment to feed the increasingly acquisitive lifestyle that we have all hitherto pursued.
I second you! Very biased opinions
Very well explained ❤
Ma’am the problem is you believe, you can’t prove their efficacy. Nobody is stopping you from providing evidence for ayurvedic solutions. The fact that you demand belief is the problem
Well explained, and this guy's confidence while him thinking that he is debunking ayurvedic knowledge by calling it out as unscientific is absolutely arrogance driven and hypocritical😂😂🤦, he always takes the example of the time during india's independence, for giving us an example how indians were only "survivors". Please somebody tell him that when a famine affects a country, the whole population suffers immensly in terms of health, malnutrition, severe food shortages, so when this happens it is natural for a large number of people to pass away. This absolutely doesn't mean or show that health wise, nutrition wise and death rate remained the same throughout india's history😂. There are and were many treatments for infections even during ancient times in india, he tells it as tho people a hundred years ago and even before that did not know anything about medicines and treatments, by disregarding the fact that indians have been practicing advanced and effective medicinal traditions for over many millennia.
2:40 "there is no such thing", how do you know? Have you disproved its existence? No rite? Then its better to curb your arrogance and sit tight until it is definitively disproved.
I am an Ayurvedic Doctor, and my opinion is to ask about Tridosha and other info from a Ayurvedic physician is better option.
.
I absolutely welcome you to publish experimental/RCT data on tridoshas
Doctor sir dont worry about these
Noob guys on youtube we know your professionalism.We bow down to wealth of knowledge by great acharyas who have given us Ayurveda.
One day people will realize the true power of Ayurveda
Remember old school never fails.
Ayurveda still relies on the old sanskrit scriptures rather than on extensive research studies with experimental group vs control group and then getting these studies peer reviewed by other researchers. That's why this ayurveda doctor won't be able show much research literature on the tridoshas.
@@krishashokalso please fund the research… or ask pharmaceutical companies to do some paap vimochana and fund the research 😊
I agree with you. I don't know what kind of ayurvedic doctors he talked to before doing this video. I have a lot to disagree with him, it takes a lot of time and ground work for him and us to explain how things work.
FitTuber is great.
While i agree to all the points you mentioned and personally not too much of a fan of the trend where 'natural' is better is marketed however from my personal experience oiling navel does help me with getting rid of dryness of skin during winters not sure about the 72000 claims he made but for some reason the skin does not dry during winter if i oil the navel dont know the science behind it but it works for me atleast.
Which oil
@@bhuvaneswariaswin2891 Mustard oil or even Coconut Oil both works for me as a kid mustard oil was put on me but as i grew up because of the smell mustard oil leaves behind i shifted to coconut oil
This guy is just a textbook scientist who just memorised some terms and throwing it in a smart way, but have no idea how life energy functions. Also probably somehow inspired to increase the business of some companies such as FMCG sectors. FitTuber Rocks.
I'm already a fan since I read Masala Lab ,but today I'm a fan all over again. Courageous cleanup drive for internet content on food myths. Love love love it.
My grandfather were 4 brothers and 1 sister. All of them died of old age. Some in their 80s and some in 90s. None of them had grey hairs on their head till their death.
My grandmother gave birth to 8 children and she is still alive and hitting her 80s.
In a cesspool of unscientific fear mongerers, you are an exception krish, keep cooking this series.
I couldn’t have said this any better!
In my opinion Ayuerveda is not a myth bt it helps to live sustainably and healthy . Fit tuber most of videos are very helpful.👍
""In my opinion"" yes
Thank god! Thanks a lot for explaining the salt iodine bit. Most ppl think rock salt minerals are way important than iodine. I hope this bit of the video goes viral 🙏
Thank you
My grandfather had 3 elder brothers, all of them were healthy and alive over 80 years of age and my grandfather is still alive and very healthy and he is almost 85 years old.
Consume everything in moderation, exercise in moderation, sleep in moderation (early sleep & early rise) is more than enough to keep you healthy forever.
Now, this person and fittuber, don't follow them blindly because they are talking in general perspective. They might be factually and scientifically correct but you must know that every body reacts differently. So, listen to what your body needs and follow things in moderation. Don't believe me, try it yourself and see how it works for you.
And, honestly, I do follow fit tuber but before proceeding I always consult my dietician. My dietician told me that fit tuber is not sharing wrong information but it's important what your body actually needs or requires. So, stop blaming him because you are educated enough to know that fit tuber or this person in video is/are NOT your medical advisor. Take the knowledge from them and then discuss it with your nutritionist or dietitian that whether it's for you or not.
All time best comment about good health 👍 Stick to the first line and we can live happily without all the RUclips/insta influencers content.
Great to hear a very intelligent person giving an intelligent and logical explanation. Thank you Sir. ❤
thank you!
Good to improve one's content. But not so good to harm/ attack one of few content creators who talks about healthy living.
Excellent video Krish. Love the analysis and call outs.
Thank you
Don't try to debunk some honest effort to make good food choices as suggested by fit tuber... I like the fact how he uses both traditional and scientific approaches to correct our lifestyle...
But the modern science in place of letting the people live life in harmony with nature.. modern science tells you eat whatever shit and very scientifically packaged chemical food..then when you fall ill again take full dose of chemicals as suggested by our genius doctors to have more problems in long run...
Today's India is suffering from lifestyle related diseases which modern developed science more aggravated only. so leave the modern science to treat chronic disease only... People should go deep dive in correction of life style diseases with the help of ayurvedic wisdom.
My house was using rock salt and it says no added minerals on the back and no mention of iodine 🥲
I thought all salts had it as a given.. gonna buy Tata rock salt from now on. Thanks🙏👍
That's only your problem. Why are you targeting other youtubers? They are making their content not criticizing anyone. And here is you who want clicks by targeting successful youtubers. If your knowledge is correct and people will get solution and effects they will subscribe you and grow you but not this way man 🙏
If you think this is "targeting" - where I spend 18 mins out of 20 mins explaining a range of topics from naturalist bias, how microbes work, falsifiability + Nyaya philosophy and using 2 mins of someone else's content as a starting point for a discussion, I suggest you unfollow and move on 🤓
Sounds like you're about to cry 😂 fituber phans 🤡
Someone running an MLM next door. None of our problem right. He is not bothering you. Just because he is famous you dont have to report him to police. Better just focus on our work and live.
Thats the exact problem in our country.
If something is wrong.. it has to be called out. Good that these things atleast started happening now in our country..
How many laughable number of myths in our country still exist!
@@krishashok Oh ho! If it was just 2 minutes worth of content, why is your video is titled this way?
@@Abhiṣeka03 You being a fan of this clown have no rights to say that😂
As usual, very interesting video. And that last punchline of grandmother/grandfather ‘s advice took the cake😅😅
Hehe!
Sir please make video on consumption of DAHI, is it okey to have it with Salt or *Salty food like daal chawal, or should it be consumed only seperately with or without 🙏🙏 suger..*
Absolutely amaaazing video sir. Thank you
You find problems with Satvik movement, you have problems with fittuber! Time someone makes a video about problems with you! 😅
Satvik food is not good for overall health many doctors made videos about that topic watch it
Ofcourse doctor will have problem bcoz this will affect their business, not all but following only some of their tips I stopped my thyroid medicine 3 years back and now I m very much good self dependent for health issues❤ ❤❤❤❤
@@Lamcuyp572L dr pal had himself invited them to his podcast.
@@laxmigupta779Tum jaiso ki waise bhi aukat nahi hai hume afford karne ki. Muft me government hospital ya ayushman card me illaj karvate ho ya rishtedaro ki pehchan leke aate ho. Abhi humare business aur credibility pe attack kar rahe ho. Covid k waqt to bheekh maangte phirte the. Doctor sahab ek bed karva do. Sir mere papa aapke ward me hai ...bla bla bla. We deal with ungrateful sods like you with a smile everyday. Ek din "business" bandh rakha na char pairo pe bheekh maangte aaoge apni kutte jaisi jibh se boot ki polish karne.
@@Lamcuyp572Loh you know a lot!
72000 is abt naadi points available in hands,navel area or foot sole..
Applying Oil in navel area is suggested in ayurveda .
Siddha&ayurvedic studies explain it well
I know, I know he states things that don't have much scientific backing, but most of his suggestions for food to be eaten everyday are genuinely good...
That's about as much of the content from FitTuber that I consume
Yep! Makes sense
9:26 👏🏼👏🏼👏🏼 Thanks for calling this out! Im sick of tired of listening to glorifying "natural" over literally anything available in the market!
Hehe
Natural will be natural
And it will always be over to anything available In market
.
You can't compare a glass full of fresh fruit juice to so called packed juice with artificial flavors added to it.
Did he just diss the existence of vata pitta kapha?
No.
@Krishashok, thanks for making this video. It helped me improve my understanding of the subject. However, there is one doubt. You mentioned that "Pitta" is not mapped to any measured substance as per modern medicine and hence it does not exist. Is it possible that the tools we have right now are either not looking at the subject from a perspective where it could be seen or we lack the necessary tools? Is it like the "Absence of evidence mapping to evidence of Absence" kind of scenario?
While I do agree that influencers may have been cherry picking items and the usage of the dosha may be incorrect, on what basis can we negate the claim that they exist?
I'm grateful that channel's like this exist! Please keep up the great work!
Thanks, will do!
Thank you Mr. Ashok. Your video was really good. I learned a lot of things which I did not know. Pls keep making more videos like this.
Used to follow him regularly but then when i actually tried what he suggested, i simply went worse off than before and then realized all this is bullshit. Got pretty frustrated, these types of videos are essential.
Reasons our forefathers lived a healthier life is due to..
- They were physically active
- Less processed food consumption
- Non availability of otc sugary aerated drinks & juices easily
- Very little or no pesticides used in older times.
- Much cleaner air quality.
He is a prime example of jack of all trades, master of none. He is just obsessed with "natural" things and tries to fit everything in his narrow worldview. I don't think so such people are really concerned about giving genuine sensible advice to people. Ironically he always promotes stuffs that contradict his narrative.
Wow! you explained your difference of analysis and facts in such a non negative way which is pretty commendable..
“Fatal failure of common sense” is the right term to explain these myths which are being spread and followed.
As a doctor , I try debunking these benightednesses when patients mention these but my reach is limited. You have debunked these claims very well as always. Can’t thank you enough!
You have debunked all myths I
Thank you doctor!
I saw you on CNN TV channel, you are doing a great job. Love from odisha 👍
Thank you!
Sir actually you are doing magnificent job...as you are glorifies your wisdom among a common man❤️❤️❤️❤️❤️❤️
Lots of love sir 🎈❤️