DAILY HACKS For Better Brain Health & Ending MENTAL ILLNESS | Daniel Amen

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  • Опубликовано: 21 дек 2024

Комментарии • 39

  • @deborahfox5401
    @deborahfox5401 2 года назад +21

    Beets * Ginko * Vinpocetine * Clean Protein * Healthy Fat * Smart Colorful Carbs * Water * Kill the Sugar * Exercise
    Thank you for posting such an informative video.
    I could listen to this man all day!

  • @GeraltOfRivia99
    @GeraltOfRivia99 2 года назад +19

    thanks for having the legend Dr Amen on your channel. He deserves A TON of attention for all the work he has done about mental health. This man should be what every doctor and psychiatrist aims for.

  • @aloevera7422
    @aloevera7422 2 года назад +5

    12:52 Awareness of thoughts and feelings is so key. You don’t have to identify with every or any stupid Automatic Negative Thought (ANT) that appears in your awareness! This skill should be taught to children. You can also write out the exercise, laminate it, and keep it in a highly visible place in your home to continually practice it. I love Dr. Amen.

  • @bhairavi888
    @bhairavi888 2 года назад +2

    This is such precious, comprehensive information. I wish many more people will see it. It could benefit sooooo many 🌟🌟🌟🌟🌟

  • @MA-fi9oq
    @MA-fi9oq 2 года назад +1

    Many thanks to you dr.Hymen for bringing Dr.Amen today to your show we learn so much from yourchannel from you and the guests to your show

  • @mariamckenna808
    @mariamckenna808 2 года назад +1

    Omg i love this man. I am everything negative this dr is saying. Right now im in the hospital 13 days with severe pneumonia and my plueral cavity was filled with thick fluid n pus. They just took the chest tube out after 9 days. Still sick. My feel blow up like elephants n i cant walk or wear shoes..
    My legs are purple. My adhd has me doing nothing about my health. Im 63 and miss me. I have a 2nd chance at life. Im going to quick smoking. My inflammation are so high. MY QUESTION. I AM DEALING WITH A MALIGNANT NPD FOR 40 YRS. HE STOLE EVERYTHING I EVER WORKED FOR OR INVESTED IN. HE ALIENATED ME FROM MY KIDS..
    THEY DONT EVEN KNOW WHO I REALLY AM. I TAKE TOTAL RESPONSIBILITY FOR MY LIFE N CHOICES. MY BRAIN IS STILL STRONG BUT WHAT DOES ABUSE DUE TO THE BRAIN. I AM HERE TO BE THE B3ST PERSON I CAN BE N I WANT TO BE LOYAL N TREAT MYSELF WELL. MY BODY DESERVES THAT. IM CURIOUS ABOUT IF THE BRAIN CHANGES FROM ABUSE. TY SO MUCH

  • @cydneyhaynes8676
    @cydneyhaynes8676 2 года назад +1

    Great video. Cinnamon is best to dissuade ants. Spray should not be on your floors or walls.

  • @gabriellejacobsen6203
    @gabriellejacobsen6203 2 года назад +1

    So I'm the UK and I'd love to get a an idea if I'm ADD ADHD I so love this Dr Amen

  • @ligiasommers
    @ligiasommers 2 года назад +4

    Love drDA and read several of his books . Wonderful helpful episode 🙏🏻✨🌹.

  • @vickiewells2761
    @vickiewells2761 2 года назад +1

    What are good snacks for toddlers that are healthy?

  • @kevindrake714
    @kevindrake714 2 года назад +2

    I heard him speak at a conference he’s good!

  • @zubairahmedsiddiqui5057
    @zubairahmedsiddiqui5057 Год назад

    Very informative😮😮

  • @smarandadominte
    @smarandadominte 2 года назад +3

    My son is ADHD . What to do ? In Italy no Dr. Is speaking about nutrition ! I made him the keto and I saw results, but it's hard because he doesn't eat veggies.

    • @18Rhapsody
      @18Rhapsody 2 года назад +2

      Look to get his gut health in order
      Just my experience with our son and after research. I see great results with getting him eating prebiotics, probiotics and fermented foods daily

    • @18Rhapsody
      @18Rhapsody 2 года назад

      Oh I've just gotten to the part with the adhd 😅
      Guess I should have waited to respond 🤪

  • @danielzhu2315
    @danielzhu2315 2 года назад +6

    Why rice always gets the bad reputation? As a Asian , rice 🍚 is part of our daily meal. It depends on what come with rice and how much u have. I eat rice daily n I'm super lean and healthy.

    • @claireoconor7986
      @claireoconor7986 2 года назад +5

      In the United States. rice in general especially Brown Rice has high levels of ARSENIC.

    • @aloevera7422
      @aloevera7422 2 года назад +2

      You can look lean but still have metabolic syndrome and insulin resistance because of eating sugary carbs including rice and wheat products. If only health were so simple as appearance…

    • @danielzhu2315
      @danielzhu2315 2 года назад

      Japanese diet is highly included with rice. Singling rice out and ignore any other foods in your meal is far less all around

    • @danielzhu2315
      @danielzhu2315 2 года назад

      Rice has been historically important component in Asian diet and its longevity foods in our diet. Of course if you eat too much anything would be harmful to your health including drinking too much water as well.

    • @aloevera7422
      @aloevera7422 2 года назад

      Do what you want, but the fact of insulin resistance from anything starchy is well-established, even when you bring up evolutionary diets or “longevity zones”.

  • @freebrook
    @freebrook 2 года назад +1

    who is the second guy in the video?

  • @Svenster3
    @Svenster3 2 года назад +2

    B - Blood Flow
    R - Retirement/Aging
    I - Inflammation
    G - Genetics
    H - Head Trauma
    T - Toxins
    M - Mental Health
    I - Immunity/Infection Issues
    N - Neurohormone Deficiencies
    D - Diabesity
    S - Sleep Issues

  • @zellepay3795
    @zellepay3795 2 года назад +1

    I will never forget the day I come across dr odija on RUclips,I will always keep it memorable, thank you doctor for helping me enlarge my breast naturally, thank you Dr odija for putting a smile in my face,God bless you,,,,,,,,

  • @naturalikes
    @naturalikes 2 года назад +1

    War against the greedy and uncaring.

  • @Pao-vr6ed
    @Pao-vr6ed 2 года назад +3

    Why is Dr. Hyman in intentionally avoiding talking about covid-19? He stopped offering help and information on his opinion about the most pressing health concern for people right now in the middle of the pandemic. It's been about a year since dr. Hyman has commented on Covid or the vaccines, as a doctor I highly respect I am very confused and disappointed, but would love to know his reason or opinion on why he simply is refusing to contribute with his opinion. Thank you.

  • @kathysplawn7890
    @kathysplawn7890 2 года назад

    The problem is you can’t do any of those awesome treatments with a pacemaker 🤨

  • @jamilaumarahmed8273
    @jamilaumarahmed8273 2 года назад

    Great experience doc, you are a God'sent dr odija on RUclips, keep up the good work, I am completely free from HIV .,,,

  • @rolceron
    @rolceron 2 года назад +3

    Amen clinics do not seem to have very good rating on google and this comes from actual patients/families. 🙄 I like what comes out of his mouth, but his clinic rating says something else. 🤔

  • @KarennaC
    @KarennaC 2 года назад +1

    i get nervous when i see dr amen these days as he seems to be aging rapidly. .....

  • @throttle4593
    @throttle4593 2 года назад +2

    Are you watching this Joe Biden?