Well after about 8 or 9 of these workouts, this 73 year old woman made it thru this one and subscribed! I only had to make a few adjustments due to a rotator cuff injury, and my brain not being able to figure out the pattern of movement in one of them. But, I did it! And what an ending!
Great workout. Did at my pace as I couldn't keep up with you. I'm 63. Proud of self as recovering from injuries and made it all the way through. Thanks for providing these workouts for us.
Reading the comments, I realize I wasn't the only one swinging my arms around, like a gorilla 🦧, pretending to move as elegant as Eleni 😂 I need to level up my feminine gestures asap. I'll do more dance workouts like this and even repeat this one, now my focus is not on weight loss anymore, but on moving like a fairy 🧚♀️💃
Great walking exercise. One of the best I have tried. 3500steps indoors. Not sure how it is 5000 in the description but it got me in motion. Thank you!
So impressive to watch you seamlessly switch between so many varied exercises without editing, incredible coordination! Thank you for always motivating us Eleni! 🙂
this kind non-stop walking dance is one of my favorites. Esp this one because the music has strong beat which let me kill 330 calories happily and easily. Time flied quickly. I hv usually repeated this one recently. 💃
I'm repeating myself with each walking cardio Eleni Fit workout I can find and do, but that's bc if anyone else out there is looking for low-impact, high(ish) intensity (she has others which are much higher HIIT), but especially back/disc-friendly cardio workouts, here is another excellent one. Keep making these, Eleni, and thank you!
Wow super work out Great work 💯 out Fully injoy,,,, With smile 😂😂😂 work out Thank you so much Eleni Ma,am❤❤❤ your extra Odnery Smart and your Lovely work out 💯 💪 💪 🔥 Love you Eleni Ma,am
I had to come back to this one. It really moves smoothly, gets my bpm going and keeps on going. I am able to track with Eleni on all the steps and moves. Just a great workout for when I'm not feeling like going hard-core or all-out (it's Friday today) and yet this one demands that I work hard to keep pace so it's challenging and worthwhile. 4.28.2023. I like it even better the second time. So I know I'll be coming back to this one regularly as part of my weekly schedule.
I just gave birth 1 1/2 weeks ago and want to lose my 40 lbs pregnancy weight, not able to work out fully before 6 weeks postpartum so I do these videos instead and they help me a lot. Plus they are so fun! Thank you for that 😊❤
Great work out, at 64 I thought I would struggle but amazingly I kept up, co-ordination of some moves needs work but 2 days in ...loving it. Thank you.
Your all standing/no jumping workouts are great to begin with but when I recently hurt my lower back falling on black ice they were perfect for easing back into working out. Thank you and keep up the great work!
This was a great workout! I find that sometimes cardio workouts can be stressful, but this was just energising and fun. I believe nearly anyone can do it, no matter how bad you feel and how bad your coordination is. Mine really isn't great and I am tired as my sleep is pretty bad recently, but really enjoyed this! Thank you!
What I like about your videos is that they remain accessible and painless even after some time without exercising ! 💪 I look forward to your new exercises every time! thank you for everything 💚
Hohohooo! It was perfect for me after my illness yesterday: easy moves in the fresh rhytm (I did it 2x 🙈) because of energy!!! I am so glad to find you, Eleni. I like your variable excercises - non of them is too easy😅 Thank you, Eleny!
Just LOVE these low impact work outs that have a beat!! Although I only managed 3500 steps! I swear my Apple Watch underestimates what I do 😜 Thank you again 🙏
Dance workout so easy, so flowing ✨️. The only thing I am moving horrible. I am only 34 but moving like an old lady! Thank you for your diversity in your workouts. Never boring. You wand a dancy one, Eleni has it, you want a more intense Eleni has, a salsa one Eleni has it again! Thank you for your smile, it helps, and the water breaks it fits perfectly in your workouts. I love it so much! Omg, maybe one day I will have a body like Eleni! ❤❤❤❤
Thank you. This is the safest way for me to work on my fitness with severe asthma recently impacting me. At home with my support network, at my own pace. 😊
I love this workout starting with warm up and ended with cool down! For extreme beginner like me, they are crucial and important so that I don't easily harm myself. Keep up the good work! I appreciate your no jumping workout so much because I am those who will faint if the workout have jumping session....>< thanks a lot! I do feel a bit wanted to faint during this workout, but I slow down and able to finish with my persistence! Thanks a lot !
Such a great workout.... Fun and effective! I would love to see more walking/dance workouts. They are fabulous - especially for those who need low impact. Thanks for all you do.
Your workouts are such a blessing to me. Just getting back into a workout routine after 4months off due to a severe compression fracture of T7and 8. Love the whole body workout and the low impact. Exactly what I need to ease back into my active lifestyle.
Wow. This was a very good start for me after a half year without really do my workouts. I will do this the next 10 days, so that i don't have sore muscle, and stop training for 5 days. Thank you 🔥 I definitely subscribe.
Loved this cardio session, Eleni! felt so good and energetic. I follow all your routines daily and it has made a massive impact. Thank you so much❤❤ Love from Pakistan
Adorei!!! Será meu exercício.logo de manhã para dar energia e começar bem.o dia!!! Obrigada linda!! Beijos do Rio de Janeiro para vc e todos do canal! 💚💙💛
What a great workout! Love Eleni I feel like I get a really good cardio session in and they are so fun! Keep up the good work, also LOVE how it’s all music no talking.
Well after about 8 or 9 of these workouts, this 73 year old woman made it thru this one and subscribed! I only had to make a few adjustments due to a rotator cuff injury, and my brain not being able to figure out the pattern of movement in one of them. But, I did it! And what an ending!
Great workout. Did at my pace as I couldn't keep up with you. I'm 63. Proud of self as recovering from injuries and made it all the way through. Thanks for providing these workouts for us.
Reading the comments, I realize I wasn't the only one swinging my arms around, like a gorilla 🦧, pretending to move as elegant as Eleni 😂 I need to level up my feminine gestures asap. I'll do more dance workouts like this and even repeat this one, now my focus is not on weight loss anymore, but on moving like a fairy 🧚♀️💃
Love it 🧚♀️😁🥰
😂😂me too
😂
Don't be so hard on yourself. This lady is a trained expert. As long as you get some rhythm and movement. It will.come in time ❤❤❤❤❤❤❤
I'm laugh out loud 😅 Gorilla moves😂
this picture is in my brain now ... 🇦🇹
Great walking exercise. One of the best I have tried. 3500steps indoors. Not sure how it is 5000 in the description but it got me in motion. Thank you!
Such a fun workout! NOT boring at all! Great music! Great moves! Great "brain" workout too 🎉🎉🎉 You are so good at what you do! THANK YOU
Thank you soo much🥹😍🫶
So impressive to watch you seamlessly switch between so many varied exercises without editing, incredible coordination! Thank you for always motivating us Eleni! 🙂
The best online trainer! And I know what I'm saying💯🤘
this kind non-stop walking dance is one of my favorites. Esp this one because the music has strong beat which let me kill 330 calories happily and easily. Time flied quickly. I hv usually repeated this one recently. 💃
This was so awesome! I want more like this! I loved the no break between exercises yet it wasn't high impact!!
Thanks ever so much. I only recently discovered your channel and am already feeling the benefits already. I feel very sweaty and 20 years younger.
This was so much fun compared to the other walking workouts I’ve done! I made over 5000 steps doing this twice 🥰
I'm repeating myself with each walking cardio Eleni Fit workout I can find and do, but that's bc if anyone else out there is looking for low-impact, high(ish) intensity (she has others which are much higher HIIT), but especially back/disc-friendly cardio workouts, here is another excellent one. Keep making these, Eleni, and thank you!
10lbs down doing your workouts. Thank you! 🫶🏾
Thank you so much😍🫶
That's awesome! I havent lost much weight as I don't really control my diet, but my body has definitely become much sculpted thanks to her workouts :)
@@shirleyhk3326for how long did u see the result
This as a Warm up workout that burns me around 250 kcal WITHOUT SUFFERING is unmatched, love it
Wow super work out
Great work 💯 out
Fully injoy,,,,
With smile 😂😂😂 work out
Thank you so much Eleni Ma,am❤❤❤ your extra Odnery Smart and your Lovely work out 💯 💪 💪 🔥
Love you Eleni Ma,am
I had to come back to this one. It really moves smoothly, gets my bpm going and keeps on going. I am able to track with Eleni on all the steps and moves. Just a great workout for when I'm not feeling like going hard-core or all-out (it's Friday today) and yet this one demands that I work hard to keep pace so it's challenging and worthwhile. 4.28.2023. I like it even better the second time. So I know I'll be coming back to this one regularly as part of my weekly schedule.
Thank you for tonight, coach💗
I love these non stop cardio workouts!!! On a very rainy day in the UK this was perfect for getting some steps in on a rest day 👌
I just gave birth 1 1/2 weeks ago and want to lose my 40 lbs pregnancy weight, not able to work out fully before 6 weeks postpartum so I do these videos instead and they help me a lot. Plus they are so fun! Thank you for that 😊❤
Congratulations🥳🫶 glad you’re enjoying my workouts🥰
Hi Eleni. Can you make 40 min version of this. I feel like I could still go on 😅
Did this workout with 2 pound hand weights and phew 😮💨 ❤💪🏼
Great work out, at 64 I thought I would struggle but amazingly I kept up, co-ordination of some moves needs work but 2 days in ...loving it. Thank you.
Amazing and sweaty! Some of the exercises looked easy but I had to concentrate very well to do them...thank you very much 💙
Your all standing/no jumping workouts are great to begin with but when I recently hurt my lower back falling on black ice they were perfect for easing back into working out. Thank you and keep up the great work!
Thank you🥰
Tuve una cirugía muy delicada, apenas estoy iniciando a hacer ejercicio y tus rutinas me están sirviendo mucho, gracias❤
Good for developing coordination! I like that it didn't have pauses between exercises as this one was easy :D
This was a great workout! I find that sometimes cardio workouts can be stressful, but this was just energising and fun. I believe nearly anyone can do it, no matter how bad you feel and how bad your coordination is. Mine really isn't great and I am tired as my sleep is pretty bad recently, but really enjoyed this! Thank you!
Thank you so much😍 I really appreciate it🫶
What I like about your videos is that they remain accessible and painless even after some time without exercising ! 💪 I look forward to your new exercises every time! thank you for everything 💚
Thank you so much🥰
Loved this! Some other walking workouts can be a bit boring but lots of different moves made it fun and interesting. Thank you! More like this please
Hohohooo! It was perfect for me after my illness yesterday: easy moves in the fresh rhytm (I did it 2x 🙈) because of energy!!! I am so glad to find you, Eleni. I like your variable excercises - non of them is too easy😅 Thank you, Eleny!
So glad you’re enjoying my workouts🥰🥳
Just finished this one and REALLY enjoyed! And yes, you will work up a sweat😊
What a great way to get our steps in! With a beautiful smile from Eleni the entire time!!
🥰🫶
Just needed a little low impact to start off my week 😃👏🖤
Time went by quickly, didn't seem like 36 min. I'm not sure if I did 5,000 steps. However, love it, I will add this to my favorites ❤🥰
You are perfect and i love your workout that is without jumping , because i do these at apartment. Thanks a lot❤
Boa tarde 💐 ótimo treino 😘 muito obrigada pelo incentivo 😘❤
Just LOVE these low impact work outs that have a beat!!
Although I only managed 3500 steps! I swear my Apple Watch underestimates what I do 😜
Thank you again 🙏
Glad you’re love those kind of workouts🥰
back again 5.3.2023 awesome workout. Fave.
Dance workout so easy, so flowing ✨️. The only thing I am moving horrible. I am only 34 but moving like an old lady! Thank you for your diversity in your workouts. Never boring. You wand a dancy one, Eleni has it, you want a more intense Eleni has, a salsa one Eleni has it again! Thank you for your smile, it helps, and the water breaks it fits perfectly in your workouts. I love it so much! Omg, maybe one day I will have a body like Eleni! ❤❤❤❤
Wow thank you so🥹😍 I appreciate that so much🫶
This was a fantastic way to break up the day! I feel revitalized and ready for the rest of the day! Thank you
Thank you. This is the safest way for me to work on my fitness with severe asthma recently impacting me. At home with my support network, at my own pace. 😊
Thanks for enjoying my workouts🫶🥰
I love this workout starting with warm up and ended with cool down! For extreme beginner like me, they are crucial and important so that I don't easily harm myself. Keep up the good work! I appreciate your no jumping workout so much because I am those who will faint if the workout have jumping session....>< thanks a lot! I do feel a bit wanted to faint during this workout, but I slow down and able to finish with my persistence! Thanks a lot !
🥰🙏
Such a great workout.... Fun and effective! I would love to see more walking/dance workouts. They are fabulous - especially for those who need low impact. Thanks for all you do.
Thank you😍 glad you like it🫶
Thank you my dear, last night I only slept for 6 hour and this is my saviour workout because I can't miss one day without workout
Xoxo
Aww🥹🫶
Whoowhoo I am soooooo excited for this amazing workout tomorrow I have been doing your workout every day 🥰thank you 🥰
Light and fun. Good for when I've been motionless for some time.
I love your walking workouts so much!! Thank u Eleni for the sweaty sesh and keeping my joints happy! 😘🙏🏼💪🏼✨
Your workouts are such a blessing to me. Just getting back into a workout routine after 4months off due to a severe compression fracture of T7and 8. Love the whole body workout and the low impact. Exactly what I need to ease back into my active lifestyle.
Thank you so glad you enjoy m workouts😍🫶
Me encanto! Impresionante que en todos sus ejercicios movemos mucho los brazos, lo que es fantastico!.
Thank you🥰
Wow. This was a very good start for me after a half year without really do my workouts. I will do this the next 10 days, so that i don't have sore muscle, and stop training for 5 days. Thank you 🔥 I definitely subscribe.
😍🙏
The perfect workout for sleepy days, it really wakes me up.❤
Your standing workouts are great for me! Especially when I have to put baby on my back to finish it up!
thank you!! i like that even your no-jumping workouts make me sweat !!!
Amazing!! I love this one! Thank you so much for your incredible workouts, Eleni! 💪🏾🔥And my knees thank you, too 😅
Thank you so much for your support🫶 glad you enjoyed this workout🥰
Awesome. Every. Time. Bookmark it! I did
I feel happy and light after doing this it's really works ❤️ appreciating 💕💕💕💕💕
🫶😍
I really love your videos and I start my day with it plz post daily new workout
Thank you for this fun and knee friendly workout. I enjoy it 😁🥰😁
Incredible! Loved this and the music 🎵 was on point! Thank you 😅
Thank you😍
Happy sweating! Love dancing 💃time passed quickly and burnt fat effectively 🥰
I did it with my step board. Really good!
Loved this cardio session, Eleni! felt so good and energetic. I follow all your routines daily and it has made a massive impact. Thank you so much❤❤ Love from Pakistan
Thank you Fatima for you lovely feedback😍 sending love from Germany🫶
What a wonderful workout! New moves, time went so fast. You are the greatest!
🥰🫶
It is best workout for me, it is really different from other walking workout.
Thank you so much 🤗
Adorei!!! Será meu exercício.logo de manhã para dar energia e começar bem.o dia!!! Obrigada linda!! Beijos do Rio de Janeiro para vc e todos do canal! 💚💙💛
Супер тренировочка😊🎉🎉спасибо большое 😊😊
Great cardio dance workout Eleni!! 💯💥👍 Thanks!! Greetings from Hidalgo, Mexico ☺👋💜
너무 너무 유익한 운동입니다^^ Thanks a lot ❤❤❤
What a great workout! Love Eleni I feel like I get a really good cardio session in and they are so fun! Keep up the good work, also LOVE how it’s all music no talking.
Thank you so much😍🙏
Excellent 💪👍
Thnk you Eleni 🇪🇬⚘
Thank you!!* I love being able to do this indoors; Adding to my favorites, looking forward to more
😍🫶
Thank you! Just found your channel and will be adding this to my workout rotation
Thanks for another great workout! As always, the soundtrack was ON POINT. 😍
Thank you😍
I eagerly look forward to your new videos! Thanks for such great workouts!
😍🥳
I just joined your channel and this was my first workout with you and I absolutely loved it :) thanks a lot
Happy me😍🫶
Happy Saturday
Great workout
Love the music 🎶🎶🎶
Love the choreography ❤️❤️❤️
Such a great workout thank you so much
I really like this video. I did 5k steps and it was so easy, I didn't even look the time
Great job😍
Encore une superbe séance 🔥🔥🔥 j’ai adoré, au top 👍👍 merci beaucoup Eleni 🙏🙏
Week 2 of the December Workout Plan 5/6! That was fun 😚🇧🇷
loved this so much! boosted my mood heaps
Awesome and wonderful job i ctushed it now
tank you❤❤❤❤❤🎉🎉🎉🎉
Iam from Ethiopia❤❤❤❤❤
Thank you very much!❤
Here to read comments if Eleni is AI or not 😂 coz I didn’t put on my glasses during the workout. What a perfection! Love your videos.
I wish that you had more walking workouts like this one.
I have a lot of walking workouts, have you already done all of them😍
Obrigada ❤❤❤
Such a great workout! great relaxing moves
GREAT WORK ! 🔥💪👍
THANKS ELENI ⚘🇪🇬
Great work! Loved it, esp. the last quarter (but honestly, every minute!!), so well done and fast-paced, time flew by. Thank you!
Thank you so much 😍🥹
Thank you verymuch good exercise😘😘😊😊❤❤✌✌
For a great Happy monday thank you Eli you are always wonderful kisses from Italy
Love it! Love dancing workouts!! You make it so fun!!
Thank you! I did it. It was amazing ❤ love it!
Thank you🥰
Thank you Eleni
So great and nice Workout. Thank you so much❤
Thank you🥰
Love your workouts. Thank you!
Excellent workout
Absolutely fantabulous ❤️❤️ complete on my lunch.
😍🙏
Just finished this one and wow, it feels just good! Thanks for these videos, gonna complement it with the 12 min lift your butt one