Lovely format and pace …casual but very informative and thoughtful. Would like to hear more about the water fast experience. Thank you, enjoyed having access to this discussion.
Great content. Especially the categories of people who should not fast and the guidelines for not losing muscle in the 40+. I look forward to the next set.
Hi Dr. Roshan. Please check your mikes. Your voice is very soft and Dr. Nilash mike is giving him a crackly sound! Besides that ❤️the topic and fasting suggestions I started my fasting and feel better after doing it. Thank you for all the information
Great information. Have you thought about doing a group fast? Invite people to do a fast led by one of the doctors. Might be a way for more people to try fasting and feel supported.
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Lovely format and pace …casual but very informative and thoughtful.
Would like to hear more about the water fast experience.
Thank you, enjoyed having access to this discussion.
Great content. Especially the categories of people who should not fast and the guidelines for not losing muscle in the 40+. I look forward to the next set.
Very informative, thank you
Hi Dr. Roshan. Please check your mikes. Your voice is very soft and Dr. Nilash mike is giving him a crackly sound! Besides that ❤️the topic and fasting suggestions I started my fasting and feel better after doing it. Thank you for all the information
Great information. Have you thought about doing a group fast? Invite people to do a fast led by one of the doctors. Might be a way for more people to try fasting and feel supported.
Great insight about fasting. I like Dr Nilash’s sharing that he started with keto diet first then went on the water fast. This is helpful. Thanks
Totally agree!
Hmmmmm...interesting...
Thans for sharing...
my pleasure!