Jumping Jacks hurt? Try these instead...

Try these Jumping Jack alternatives that are easier on your knees. If you’re looking for more movements to help you feel good you can check out WeShape and try it for free, just click the link here: link.weshape.c...

[@danielaragusa]

Wow this explains everything I was doing wrong. Thanks!

[@alanhenderson53]

Teaching us the information and the proper form & function is what is so important - Thank you!

[@Ask-me2]

Thank you for all your free training advice. I really appreciate you!

[@G.Alvarez]

Great tutorial, now I have to train my brain, now I know why I never learned to dance properly😅
Thanks for your time!

[@ThaoNguyen-hl6mb]

Wow, just what I was looking for to keep up with my HIIT class. Thank you so much!

[@leoncatchatoorian202]

I love your short clearly explained videos, my daily go to's. 👍Hmm...no wonder Jack Lallane had both his hips and one knee replaced before he passed away! I do jumping jacks on my mini-trampoline. Well, Jack didn't know jack from jack😅🙃

[@abhishekhbaliarsingh711]

This is really helpful. Thanks a lot. You deserve 1M views🎉

[@Adiza_176]

Thank you so much for explaining word to word💕

[@vandanagulati8039]

Thanks for explaining tiny tiny things❤

[@cynthiajudkins2250]

Okay thanks for the tip bc I actually love doing jumping jacks

[@incognito2584]

Greatly explained Tyler. Love from India. ❤

[@johnfaram4684]

essential information👍

[@prajaktajoshi6280]

Thanks

[@manushyasnehi7263]

Thankyou

[@emer6447]

This is great! Ta v much, Tyler 😊✌️

[@marion7661]

Great explanation

[@vadenton8735]

Thanks for sharing.

[@GygaxGirl]

Thank you 😊

[@az53999]

Thank you

[@scottallen2190]

Love your content. I do disagree with one thing you said “jumping jacks are high impact”. Jumping jacks are similar to skipping rope and skipping rope is considered a “medium” impact activity so wouldn’t jumping jacks fall under medium impact? Our bodies and bones require some impact to stay strong. Just say’n, thanks

[@shahnazsultana3189]

God bless you❤

[@annelieselombardi7002]

I have a leg slighter shorter than the other, after exercise its not, gradually during the day it goes up again. I'm using a walker to compensate, and I want to get off, how can I do this I can do I am very flexible. Anneliese Lombardi

[@malashekar5983]

Thanks...

[@pvspeaks]

Got it. How about a wide legged forward fold…would u suggest feet parallel or feet turned out??

[@nonymous152]

Bro saved my leg from getting injured . It could have been very bad for me but now i will be fine

[@fadimeerdem4318]

👍👍👍👍👍

[@S_Nayana]

Thankyou