Build Your Strength During Offseason!! | Total Body Gym Training for Footballers

About Me:
Shinya Kadono
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My name is Shinya Kadono and I am a professional soccer player who currently is going into my 5th year.
2019: Drafted by the MLS team D.C. United
2019: Loudoun United (USL Championship) & South Georgia Tormenta FC (USL One)
2020-2022: Cal United Strikers FC (NISA)
2023: Albion SD
Posting vlog videos from when I‘m not competing with my team and training/workout videos!!
I will post videos every week so please subscribe and share my channel!!
RUclips Channel [SHIN’S JOURNEY]:
/ @shinsjourneysk
Please go follow my Instagram/Twitter/Tiktok!!
Instagram: @shinyakadono
Twitter: @skadono97
Tiktok: @shinyakadono!!⚽️
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[@niconinja1763]

Could you post your weekly offseason workout plan?

[@totallynotaspi4044]

Thanks bro for your videos !!

[@robertpetreanu1878]

Love your videos bro ❤⚽

[@jaggman186]

Should I do circuit training? If not, how long should I rest between sets?

[@shinsjourneySK]

I usually like to do 2 exercises and alternate between those exercises before moving onto the other ones. I usually rest for 30 sec or 1 min between sets

[@Hayat_ali_09]

Bro next video winger training I like your video 🇮🇳⚽

[@rachidmrbenbrahim87]

Ican Train the this gym in season?

[@TVJMar]

Is that 50kG bumbells

[@shinsjourneySK]

They’re in pounds (lbs)