Football Players Strength & Gym Workouts 💪 Home Workout Routines

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  • Опубликовано: 26 сен 2024
  • The best home workout routines and exercises from the most popular football players. Workouts in the gym and training to increase muscle and football strength.
    So, which stars exactly you will see in this video?
    The featured football players working out are De Ligt, Neuer, Courtois, Lewandowski, Douglas Costa, James Rodriguez, Alexis Sanchez, Wijnaldum, Nani, Rio Ferdinand, Theo Hernandez, Sergio Ramos, Radamel Falcao, Pjanic, Moise Kean, Kevin Trapp and Firmino.
    🎵 Music in this video licensed with Envato:
    elements.envat...
    ⚽🔥 JOIN THE TEAM FOR MORE FOOTBALL VIDEOS! www.youtube.co...

Комментарии • 124

  • @judithawenbisa6788
    @judithawenbisa6788 4 года назад +13

    Nani looks like a beast

  • @gaston1994
    @gaston1994 4 года назад +15

    Anyone:
    Absolutely anyone :
    The kid who begging the gym 3:04

  • @bemnetabemo9787
    @bemnetabemo9787 4 года назад +38

    The best trainer was winjaldum

  • @あつのぶ-k6t
    @あつのぶ-k6t 4 года назад +9

    I like Nani's body.
    It's so beautiful.

    • @alirwandy8427
      @alirwandy8427 3 года назад

      Same man.. i'want my body just like him😭

  • @aravindsudhakarannair5195
    @aravindsudhakarannair5195 2 года назад +1

    Amazing workouts

  • @navaronesynnerdahl6382
    @navaronesynnerdahl6382 4 года назад +39

    Alexis Sanchez looked so funny

  • @amymehta375
    @amymehta375 4 года назад +49

    2:01 that’s Firmino not Nani. Nice video btw ❤️

  • @MuhammadRizwan-zi2xr
    @MuhammadRizwan-zi2xr 2 года назад

    Wao! Love to see this video. Upload more videos like this.

  • @fisskjam7997
    @fisskjam7997 4 года назад +2

    fantastic video yust go forward👌💪💪💪

  • @amandeepdhillon396
    @amandeepdhillon396 4 года назад +17

    I love the effort and dedication these players committed themselves too but omg the form...THE FORM :(

    • @studyaccount3742
      @studyaccount3742 2 года назад

      its all for show they already finished their workouts , now they upload Insta "content''

  • @pinakinath4956
    @pinakinath4956 2 года назад

    Respect Footballers

  • @macho3873
    @macho3873 4 года назад +2

    Nani body is very nice

  • @MuhammadRizwan-zi2xr
    @MuhammadRizwan-zi2xr Год назад

    Great to see very nice video. Keep it up

  • @saddamhossain16247
    @saddamhossain16247 3 года назад

    nice another sir. keep it up

  • @diamantinomendes99
    @diamantinomendes99 3 года назад +1

    Nani looking good

  • @Sam-nh8sq
    @Sam-nh8sq 4 года назад +2

    I like Neuers training

  • @aliamir6498
    @aliamir6498 4 года назад +5

    2:01 firmino

  • @ismailif597
    @ismailif597 4 года назад +3

    amazing❤

  • @franb7869
    @franb7869 3 года назад +1

    What machine Falcao using? @2:29

  • @thienjapan1575
    @thienjapan1575 4 года назад

    Nani 👏👏👏👏

  • @chenohjohlymn6871
    @chenohjohlymn6871 3 года назад

    Curtious doing the training of strikers
    Its not strange
    Jus 2020 things

  • @amarafatima9818
    @amarafatima9818 4 года назад +1

    Beutiful

  • @stanleybarongo9489
    @stanleybarongo9489 4 года назад +5

    Nani is so ripped⚡

  • @EduPE1992
    @EduPE1992 4 года назад +1

    Cr7

  • @djuka2
    @djuka2 4 года назад +5

    2:02 it’s firmino, no nani

  • @mspuja3536
    @mspuja3536 5 месяцев назад

    Trap has nice body .he not need more exercise.❤❤❤

  • @max-nm6qx
    @max-nm6qx Год назад

    "LEST WE FORGET" 65OO LIVES LOST IN THE QATAR BLOOD GAMES 😢😢😢

  • @shauny1274
    @shauny1274 3 года назад +1

    Cristiano Ronaldo inspired a lot of footballers

  • @max-nm6qx
    @max-nm6qx Год назад

    "THE MAN BEHIND THE MASK?" PROFESSOR WALTER VEITH POWERFUL TRUTH UNMISSABLE WATCH LIFE CHANGING WATCH FROM SOUTH AFRICA... TRUTH ALWAYS WINS ❤️🙏🏾💪🏿💪🏿🇯🇲😀

  • @Juan-ov5jr
    @Juan-ov5jr 4 года назад

    Ay Sánchez querido, que hace señor

  • @djoul7880
    @djoul7880 4 года назад +11

    Sanchez, c est quoi ce mouvement ? mdr, il sait même pas ce qu il fait 🤦‍♂

  • @bentleyfarley3203
    @bentleyfarley3203 4 года назад +1

    It's still amaze me just how some people have no idea about Episoketren System despite the fact that lots of people improve their soccer skills with it using it. Thanks to my buddy who told me about this. I have become a better player.

  • @crmunoz4449
    @crmunoz4449 4 года назад +1

    4.18 jajajaja lautaro con pañal

  • @Ibro12324
    @Ibro12324 4 года назад

    Nice video keep going bro

  • @MrAndybagaya
    @MrAndybagaya 3 года назад

    👊🏽

  • @ΚυριακηΜπουρλοκα
    @ΚυριακηΜπουρλοκα 3 года назад

    Firmino not nani good video

  • @quelouayemi5981
    @quelouayemi5981 4 года назад

    Niiiiiiiiiiiicccccccce❤️❤️

  • @JC_Zondi
    @JC_Zondi 4 года назад

    Kuzoshuba hopefully

  • @rnonthenicschannel4820
    @rnonthenicschannel4820 4 года назад

    😮

  • @walidgamr8252
    @walidgamr8252 4 года назад

    Tooooooooooop♥️♥️😍

  • @inhale1022
    @inhale1022 4 года назад +1

    Do anyone knows the name of the shoe that Wijnaldum's wearing 3:53

  • @colossusflex
    @colossusflex 4 года назад +28

    Send Kean to me. I have to show him how to do push ups....
    The Same for James, those Are not squats.
    Dear Football Players i offer you a free Personal Training ;-)

    • @beyazdublaj9694
      @beyazdublaj9694 4 года назад +3

      They dont need dickheads telling them what to do

    • @unknow6835
      @unknow6835 4 года назад +5

      It s a shame to see pro player who dont know how train

    • @hnsrsmssn
      @hnsrsmssn 4 года назад

      @@unknow6835 and it's wonderful to see youtube comments where some one knows everything 🙄

    • @mariasoniatapia7661
      @mariasoniatapia7661 3 года назад

      @@hnsrsmssn 3¿´d3´3ff
      23´f
      f2f2fl2lfp2l´fl2
      f
      2f{f2
      {f
      {23f
      {2
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  • @muhammeddemir1393
    @muhammeddemir1393 4 года назад

    FALCAO 💪

  • @Gary-iy4oh
    @Gary-iy4oh 4 года назад +11

    All got there own gym but no clue how to use any of it!!

  • @jonathanruhinda4881
    @jonathanruhinda4881 4 года назад

    theo hernadez on tredmill was not during the pandemic

  • @ndfjfjfjfbfbfbfbdkdkei2kej476
    @ndfjfjfjfbfbfbfbdkdkei2kej476 3 года назад +3

    Akinfenwa= Only physical its enough
    Adama Traore= Speed and physical both
    Douglas Costa= Only speed

  • @sebastianlaopoma7535
    @sebastianlaopoma7535 4 года назад

    Alguien que me explique para que sirve el trabajo de Neuer please

  • @carloscriner260
    @carloscriner260 3 года назад

    What exactly is Episoketren System? How does this thing really work? I see lots of people keep on talking about this popular training program.

  • @max-nm6qx
    @max-nm6qx Год назад

    "GOD'S FARMACY" BY DR THOMAS JACKSON GREAT HEALTH WATCH ENJOY 🙏🏾❤️💪🏿🇯🇲

  • @klavdijalocnikar3232
    @klavdijalocnikar3232 4 года назад +1

    Haha nani better abs than christina

  • @Ben-zq7mb
    @Ben-zq7mb 4 года назад +1

    Good video for this time, i also have a football channel, and recently did an interval running session and a body workout. If you could i would love if you could check it out and give me some feedback on what video's people want to see.

  • @marek8132
    @marek8132 4 года назад

    Theo Hernandez workout is from when he play in Spain ahha

  • @briandz4559
    @briandz4559 4 года назад

    First video where you said Nani it was firmino

  • @thomasturner8468
    @thomasturner8468 3 года назад +1

    u called firming nani😂

  • @lefootballcestmonart6086
    @lefootballcestmonart6086 4 года назад

    yeah where you find all of this ?

  • @danmorley2607
    @danmorley2607 3 года назад

    Kean did no push ups

  • @tenzinlee6393
    @tenzinlee6393 4 года назад +1

    These all look like pre-hab exercises. Nothing remotely heavy, explosive, or difficult. Learn from the best. Stay injury-free!

    • @hnsrsmssn
      @hnsrsmssn 4 года назад

      Falcao was lifting heavy weight

    • @tenzinlee6393
      @tenzinlee6393 4 года назад

      @@hnsrsmssn I was thinking each plate might be 10 kg and the bar would be 20 kg for a total of 120 kg. So not very heavy at all for an athletic man. But to be honest, I don't really understand why they aren't doing more heavy work.

    • @hnsrsmssn
      @hnsrsmssn 4 года назад

      @@tenzinlee6393 this might be during season workouts. Also if it's after they trained in the same day as a squad then heavy weight would risk injury and they would want to be especially careful with heavy weight. Save that for the off-season. But as the original comment said this all looks to be injury prevention so heavy weight wouldn't be as important as resistance bands and balance work.

    • @Ak-pr8jw
      @Ak-pr8jw 4 года назад

      Building football strength is all in the core

    • @tenzinlee6393
      @tenzinlee6393 4 года назад

      @@Ak-pr8jw Still, it's hard to imagine that being stronger and more explosive would be anything but a huge advantage.

  • @muhammadshahzil5221
    @muhammadshahzil5221 4 года назад

    It’s not Nani it’s roberto firmino🤦‍♀️

  • @signorcipolla2952
    @signorcipolla2952 4 года назад

    Meeezeca

  • @barbosapro2428
    @barbosapro2428 4 года назад

    Not Nani is firmino

  • @misterdavi6183
    @misterdavi6183 3 года назад

    what is this? womens gymnastic at home?

  • @parceros8456
    @parceros8456 4 года назад +1

    therefore Manuel is the best goalkeeper in the world

  • @bom89ar60
    @bom89ar60 4 года назад +5

    footballers havent got a clue how to build muscle

    • @k2000samir
      @k2000samir 4 года назад +1

      they don't need a muscle ! only explosiveness and speed !

    • @bom89ar60
      @bom89ar60 4 года назад +3

      @@k2000samir thats why they go down so easy

    • @bom89ar60
      @bom89ar60 4 года назад +1

      no muscle in there lightweight frames

    • @k2000samir
      @k2000samir 4 года назад

      @@bom89ar60 yes !

    • @Vb-ne7yj
      @Vb-ne7yj 4 года назад +1

      bom89 ar theres actually a difference between building muscle and building strength, too much muscle can be a disadvantage, but it depends if you train smart

  • @t1fran
    @t1fran 4 года назад

    Pfffffff kean what is that

  • @mariolamacchia2607
    @mariolamacchia2607 4 года назад

    Pjanic is not suitable train like that

  • @pierosettanni
    @pierosettanni 3 года назад +1

    This is a very very pervertite and we are not inserition Cristiano Ronaldo

  • @Malik-rx1ub
    @Malik-rx1ub 4 года назад +6

    2:52 wtffff at those squats 😂😂

    • @valentinlucas9937
      @valentinlucas9937 4 года назад +1

      AROUF gangsta it’s serves to be more explosive

    • @mcsteel77
      @mcsteel77 4 года назад +1

      Lame ass squats

    • @Malik-rx1ub
      @Malik-rx1ub 4 года назад +1

      Valentin Lucas to be explosive you would need to go down a bit more on those squats and get up with explosivity

    • @valentinlucas9937
      @valentinlucas9937 4 года назад

      AROUF gangsta not especially, it depends on everybody... If for him it works, so that’s good... Some people need to get down more but others don’t need it to work their explosivity

    • @SuarezX
      @SuarezX 4 года назад +1

      Hes praying

  • @fantasouare2851
    @fantasouare2851 3 года назад

    Que dieu nous aide tous à réalisé notre rêve comme vous

  • @davideseppi7366
    @davideseppi7366 3 года назад

    What's the name of the first song?

  • @sadfinourddine3727
    @sadfinourddine3727 Год назад

    EXELENT VIDEO

  • @sebastianbarcelone
    @sebastianbarcelone 4 года назад

    Que mal q se ve alexis sanches ficiamente

  • @Ibro12324
    @Ibro12324 4 года назад

    Nice video nani he made amazing 8 packs