Day 2 of 5 Day Love Language Challenge: Physical Touch
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- Опубликовано: 17 июн 2024
- ➡️ This is Day 2 of the 5 Day Love Language Challenge
Todays Challenge is Physical Touch
A hand on a shoulder, a kiss on the forehead, or a tender hug after a long day can help you feel less lonely and more connected in a matter of moments. Heart rates tend to go down, tension releases and people just feel reminded that they are not alone in the world.
Your assignment is to initiate physical touch with your partner. It's important that you make sure your advance is welcome, so choose something you both are already in the regular habit of doing, or ask your partner if they'd like to connect in a new way.
Here are some examples:
Hold your regular hug a little longer than usual.
Rest your head on your partner's shoulder while watching a show.
Hold hands.
Kiss your partner's head.
Rest your feet on your partner's lap while reading or working.
Offer a back or foot massage.
Cuddle in bed.
This challenge is based on the research of Dr. John Gottman as well as Gary Chapman's book, The Five Love Languages, and my book, Love Is an Action Verb.
Healthy relationships are not built with conflict resolution skills or shared interests or hobbies, they thrive from solid friendships and treating each other lovingly. I kid you not, it is way simpler than it seems.
1️⃣ Watch the videos
2️⃣ Share them with your partner
3️⃣ Complete your daily assignment within 24 hours
Most of all: HAVE FUN ❣️
RESOURCES & LINKS:
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5 Love Languages, Gary Chapman: amzn.to/3Vw9CWk (Amazon)
7 Principles for Making Marriage Work: amzn.to/3RlxZDz (Amazon)
Love Is an Action Verb, Laura Silverstein: www.amazon.com/dp/B09QLFBRVR (Amazon)
Love Is an Action Verb: Couples Therapy Workbook, Laura Silverstein laurasilverstein.co/
Relationship Fun Quizzes and Assessments: laurasilverstein.co/category/...
[Some of these links are affiliate which means that I may get a percentage of your purchase but your price is not impacted in any way]
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If your partner wants to do this 5 Day Love Language Challenge with you, great, but if they don't that's totally okay as well, and this can still be fun and connecting. 
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done
Done. Done. Done. Done. DONE!! And a LOT of fun!
Wonderful and so glad that you're having fun as well!!!!
Done-sweet touches throughout the day was WONDERFUL (said Touch Love Language person)
So glad! It's a wonderful way to connect non-verbally and know you're loved with no words at all :) :)
Done ✅ This one was harder because I left early for work and we both worked all day. It turned out to be a great reminder to stop and connect a moment before rushing off to get dinner on the table.
Today I made sure to express my appreciation to my manicure lady conveying how much I appreciate her service and I hugged her as I said that. It feels so good to exchange kindness in an even more deliberate and intentional way. Thanks for reminding us of how crucial and foundational this work really is.
Wow! Thanks so much for sharing this story! So often we rush through our lives and forget to honor the other humans we intersect with. A hug takes so little time, but can make all the difference! 🤗
It does make a huge difference! Thank you for encouraging physical touch, which is truly a natural aspect of my cultural imprint as a Brazilian.
Done
Awesome job! Keep up the great work 👍
Done. Thanks.
Wonderful job and thanks for joining 😊
Done!
Great job! Keep up the great work❣
done!
Fabulous! You're almost half way through :)
Welcome to Day 2 of our 5 Day Love Language Challenge ❣ Today is Physical Touch. Affection decreases stress, increases connection and reminds all parties that they are not alone in the world. Of all the Love Languages it is one of the quickest with the fastest results. (a kiss on the forehead, or hand on a shoulder takes about 4-6 seconds)
If you missed yesterdays assignment you can check it out here: ruclips.net/video/Jj7V_P79Y0I/видео.htmlsi=t9YRiu-XHHvDVP-y
Don’t ✔️
Awesome job, you got first place 😂
Done!
Awesome job!
Done
Thanks for coming in to share your progress! Well done :)
Done
Well done! You're on a roll, keep up the great work 💕