7 Simple Habits You SHOULD Do Everyday

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  • Опубликовано: 17 окт 2024

Комментарии • 231

  • @priyamvada1439
    @priyamvada1439 2 года назад +1038

    🔹0:27 /Create a start-of-day routine/
    🔹1:01 /Stay hydrated/
    🔹1:44 /Get up earlier/
    🔹2:24 /Set daily goals/
    🔹3:00 /Learn to manage your money/
    🔹3:54 /Have a positive outlook/
    🔹4:37 /Schedule some time for yourself/
    _~You are your first priority_

  • @TheNonameHousehold
    @TheNonameHousehold 2 года назад +169

    My new habits that actually work:
    1) wake up at around 9 to 9:15 a.m.
    2) have a filling protein-filled breakfast
    3) drink water and only water whenever I'm actually thirsty instead of juice or soft drinks
    4) go outside and walk every day for an hour and touch the grass
    5) mostly stick to cooking homemade meals instead of fast food for lunch
    6) only 30 minutes of social media such as tiktok per day
    7) use my free time right before bed and go to sleep when I start feeling tired
    These were suggested by you in previous videos and have actually helped me with my mental health♡

    • @chandrasingh6792
      @chandrasingh6792 2 года назад +4

      thank u !!!!

    • @gianna526
      @gianna526 2 года назад +8

      About the juice thing, if occasionally you want some juice as a treat, I suggest going for a healthier one. I've been drinking the mango juice from the Naked brand, and it's actually incredibly good. I usually don't like healthy tasting stuff, but it's awesome. Obviously it's still a good idea to have it in moderation, but sometimes it's nice to have a different beverage besides simply water.

    • @Jess-T
      @Jess-T 2 года назад +5

      Well done! I've deleted my Reddit profile and get Hello Fresh meals delivered - no more shopping and I cook healthy meals every day. Also started going to the gym and running - fatigue has evaporated.

    • @Wassuuppbitches
      @Wassuuppbitches 2 года назад +1

      @@Jess-T good for you I guess

    • @jammingpython8986
      @jammingpython8986 2 года назад +4

      @@Jess-T I swear I thought your comment was sponsored by Hello Fresh just because how much Hello Fresh sponsors youtubers.

  • @chynabarbieeeeee
    @chynabarbieeeeee 2 года назад +924

    Who else found psych2go one day and can't stop watching them?

  • @khalilahd.
    @khalilahd. 2 года назад +28

    Having a solid morning routine has really helped me stay motivated and grow. But I definitely need to work on drinking more water 😅

    • @gnarthdarkanen7464
      @gnarthdarkanen7464 2 года назад

      HEY Khalilah!!! Go drink a glass of water!!!
      Lolz... couldn't resist... ;o)

  • @mii2222
    @mii2222 2 года назад +153

    List:
    0:27 Create a routine
    1:00 Stay hydrated
    1:45 Get up earlier
    2:24 Set daily goals
    2:59 Learn to manage money
    3:54 Have a positive lookout
    4:37 Schedule time for yourself
    famous quote: you will face many defeats in life but you’ll never let yourself be defeated! ❤️❤️
    STAY STRONG

    • @goddosyourself7970
      @goddosyourself7970 2 года назад

      Bonus habit to recomment: attempt to suicide LOL

    • @seekerx9574
      @seekerx9574 2 года назад

      There's someone who already done it, no need to do it just for some attention

    • @goddosyourself7970
      @goddosyourself7970 2 года назад

      @@seekerx9574 Bonus habit to recomment: attempt to suicide LOL

  • @catalina1816
    @catalina1816 2 года назад +6

    Question: Where can I get motivation?

  • @soslothful
    @soslothful 2 года назад +1

    Some while ago I kept track of all the money I spent. I had a spiral notebook with general categories such as: general groceries, snack food, sundry household items. It was quite amazing how much I spent on crackers, cheese and similar snack food.

  • @godbearxd
    @godbearxd 2 года назад +6

    I think this one is my favorite advice video y'all have done. I've already been drinking more water and I've always been a morning person but I'm going to try shutting off my electronics an hour before bedtime and read instead. 👍🏾

  • @terrihealy7394
    @terrihealy7394 2 года назад +2

    I am truly blessed to have found this channel via my daughter, Amanda. Has helped me through a bunch

  • @ives3572
    @ives3572 2 года назад +7

    "Watch your actions, they become your habits. Watch your habits, they become your character." - Vince Lombardi

  • @StormsofPeril
    @StormsofPeril 2 года назад +6

    I'm trying to be more positive. After being around a toxic pessimistic person for Three years (Being friends with them for two) It has really started to affect me. Thus, I'm trying to be more positive and less pessimistic.

  • @victoriarabbit9883
    @victoriarabbit9883 2 года назад +13

    Great video! Could you make one on morning habits (or routines) for night owls, please? 😅

  • @NathalieLazo
    @NathalieLazo 2 года назад +6

    Remarkable person reading this.. It’s going to get better; all it is a season of opportunity to grow and be better than before. Challenging times are meant to strengthen us, not to break us. Success doesn’t define to what happened to us; it is how we choose to deal with our circumstances. The more you grow and develop as an incredible person as you are, the more things will change for the better. Forgive more (for you), be grateful for even the smallest things (we have it way better than someone else), choose love over ego, choose humility over ego (humility is strength), and finally, invest into new skills so that your future self will thank you. Our lives will change forever the more we grow. Be thankful for the challenges for we know something greater is coming. Love you always - Nathalie ✨❤️

    • @BaBu-lb5xi
      @BaBu-lb5xi 2 года назад

      Thank you, I actually needed this.😌

  • @piegirl8263
    @piegirl8263 2 года назад +3

    Thank you!! I've been wanting to set goals for myself

  • @shhhe2
    @shhhe2 2 года назад +20

    Try this!!!!!
    Wake up early.
    Set daily goals and do it without procrastinating 🙂🤚
    Stay hydrated.
    Meditate🧘‍♀️ (guys do this..😩🖤)
    Yoga.
    Write down your thoughts🙌
    Write journal or diary.
    Read books (atleast 2page per day).

  • @TooLooze
    @TooLooze 2 года назад +1

    Thank you so much!! I learned nothing, but sure remembered a few things and made me realize that I was also doing quite a few of them. Love to everyone.

  • @allytips101
    @allytips101 2 года назад

    The 50, 30, 20 is so helpful. This is the first I've heard of it and I love it.

  • @sarvaepcmgaming
    @sarvaepcmgaming 2 года назад +1

    Amanda, your voice is so soothing and calm. And you guys are rocking the animation! Keep it up!

  • @smileyxsturn
    @smileyxsturn 2 года назад +16

    With Adhd i have a habit of having to make lists and i literally have wrote on there before ‘drink water’
    But its fineee, i do have the daily goals
    Also I appreciate the references :))
    1:01 nice bucket hat
    1:55 cute plush, i have it in the exact same spot on my bed rn, i dont know if that was intentional, but rest in peace T

  • @staciemccann2898
    @staciemccann2898 2 года назад +2

    I love your videos ❤
    Suggestions for having a positive outlook when you have depression and anxiety 😢

  • @vince065us
    @vince065us 2 года назад

    These pieces of advice are classic sage wisdom.I need to work on the last one more.

  • @miss_B_
    @miss_B_ 2 года назад +3

    I was needing this so much, thank you Psych2go never stop!!!

  • @genevievegreene4684
    @genevievegreene4684 2 года назад +3

    mh…I feel at peace listening to your voice

  • @ievakalniskane1992
    @ievakalniskane1992 2 года назад +1

    I have a simple rule when it comes to habits - do something everyday for mind, body and soul.
    For body - have at least one healthy meal (if not then at least some fresh fruit or vegetables) and get some exercise in fresh air. That could be run, bike ride, swim, dance or a simple stretch.
    For mind - read a book, read a good article, catch up with news, solve a problem, plan something etc.
    For soul - mediate, take walks, meet friends, have a good conversation or do something that just gives me pleasure without any other responsibilities.
    As someone who got diagnosed with clinical depression (and is now rehabilitating) it's important for me not to overwhelmed myself with too many habits or goals. I take every day as it comes and adjust to how much I can actually do that day.

  • @fancytreeshrew
    @fancytreeshrew 2 года назад +2

    i love this channel so much! you help me every day!

  • @TranquilBabyNights
    @TranquilBabyNights 2 года назад +1

    *the animation is always so cute 🥺*

  • @laceybarbee5553
    @laceybarbee5553 2 года назад

    Your voice is so soothing to listen to.

  • @aaylah7141
    @aaylah7141 2 года назад +1

    Hello loves! I hope you're doing well. If you're not, that's totally okay. If you are doing well I'm glad to hear that! Either way, please take good care of yourself ok? Do some small things, drink some water, eat a small snack, take a deep breath, stand up for a few seconds. I'm so proud of you and how far you've come. You're doing so well and you've overcome so many challenges. You're worth it, and you deserve the best!

  • @AngieFortaleza
    @AngieFortaleza 2 года назад +2

    This is true nice habit we should do every day. Beautiful content.

  • @AyeshaMaliangkay
    @AyeshaMaliangkay 2 года назад

    thank u for posting all these beautifull video´s. I note that u often use rain in the animations. Though in the video´s it is mostly used for telling hard times, to me it´s lovely because I love rain for the peace and rest it gives me. Bye!

  • @alexasangle
    @alexasangle 2 года назад +4

    the animation is always so cute 🥺💕

  • @MachaBREATH
    @MachaBREATH 2 года назад +6

    Everyone grows like a seed with Healthy treatment becomes a healthy mind it only takes years to become something beautiful

  • @thelexishow4436
    @thelexishow4436 2 года назад

    Thanks, I will keep this into consideration.

  • @kyleslavik6324
    @kyleslavik6324 2 года назад

    I agree with the positive outlook step.

  • @minerkosk9786
    @minerkosk9786 2 года назад

    I have started with new daily regime for summer wac and every Day after work i am cycling for 1-2 hours than i study new language for another hour and than i have around 6 hours of free time to spend and i am more happy and rested than usual

  • @darkshadowboy123
    @darkshadowboy123 2 года назад

    😅... Thank you so much 😌... It's nice to know that, I'm doing right thing... Just be patient ☺️

  • @SoHanged
    @SoHanged 2 года назад +1

    I have one question on the 30/50/20, if I need to spend money for things who are my life/job targets I must put them in the needs or in the wants?

  • @Aishie143
    @Aishie143 2 года назад +1

    Thanks for the habits,btw this channel is almost 10Million!

  • @sushi8170
    @sushi8170 Год назад

    "stay hydrated"it's the hardest one for me

  • @PinkFlowers365
    @PinkFlowers365 2 года назад

    Thanks

  • @mc116
    @mc116 2 года назад +2

    God I freaking love psy and the animations

  • @goreysins
    @goreysins 2 года назад +3

    Where was this back in 2020

  • @EvilSinx
    @EvilSinx 2 года назад +1

    I kinda never feel thirsty, so the part about staying hydrated is really hard for me.. My husband gifted me a bracelet though, which vibrates every hour, to remind me of drinking water :)
    Gettin up earlier is another hard point. I have three adorable little daughters and they seem to be having some kind of magical connection! The reason I'm saying this, is the fact that it's always 2 of them being quiet at night and the third is keeping me awake half of it. Taking turns of course, so it's not always the same girl giving mommy a hard time x) as soon as she's finally asleep again, the next starts calling for me. So.. Not having gotten a full nights sleep for 5 years, getting up early is kinda tough^^' so my day usually starts around 7 AM.

  • @chompybanana
    @chompybanana 2 года назад

    This is seriously the BEST Psych2Go video that I've ever watched... I really needed this right now, thank you so much! :D

  • @LilSkittlezChick16
    @LilSkittlezChick16 2 года назад

    I hope the person reading this knows that they are loved and needed. Thank you for living today 💚

  • @indridcold8433
    @indridcold8433 2 года назад +2

    One good habit to add to the list would be to never ask anybody for help under any circumstance. Why have someone hold something over you like you owe them a huge favour? I quit asking for favours in 1999. It was on a Thursday.

    • @Vlidery13
      @Vlidery13 2 года назад

      This is bad advise. There are things you can't do on your own. You can't be your own therapist. Moving on your own is really hard. Asking for help isn't a bad thing, the people who will ask ridiculous things in return are a bad thing.

    • @indridcold8433
      @indridcold8433 2 года назад

      @@Vlidery13 I have moved completely alone twice, with the third time coming the 9th of October of this year 2022 because was destroyed by fire. Moving alone is the only way I know how to move. As for therapy, I did that once with a therapist. It was counter productive. It made me focus on the issue so much that it made me feel much worse. I will never understand how that could ever help anybody, although it sees it does. It just does not help me and I will never go to a therapy session again. It is not in my nature to talk to others. Besides, a therapist is not part of your life. It is a service provider. For instance, there is someone in the electricity plant controlling the coal feed into the boilers to produce steam, that turns a steam turbine, that turns the generators. I will never meet that person. But that person does effect my life. That person is a service provider.

    • @soslothful
      @soslothful 2 года назад +2

      If someone you ask for help holds that over you that is a flaw on that person's part. A friend would be helpful without expectation of reciprocation.

    • @indridcold8433
      @indridcold8433 2 года назад

      @@soslothful I must agree. However, I have failed to find anybody like that. This is obvious that either there are no people left worthy to make into a friend or, more likely, I have no clue how to find a sincere friend. Regardless, I quit looking for friends long ago. I started believing the second scenario listed about me not having a clue how to find a sincere friend, nor even how to detect them. I quit looking for friends and all manner of interpersonal, social, contacts on the 8th of August 2000 at 18:34. I decided to simplify things and just depend on myself. In the last 22 years I have become super self-reliant, extremely independent, and extremely resourceful because I know I have absolutely nobody to help me. It is amazing what one can accomplish completely alone when there is no recourse of finding help from others.

  • @Lazy_.Lavender
    @Lazy_.Lavender 2 года назад +1

    Your channel is so awesome 👌 👏 don't stop your awesomeness

  • @adamrios3141
    @adamrios3141 Год назад

    This video is helpful thank you

  • @asadickens9353
    @asadickens9353 2 года назад +1

    I run a 5k on tuesday and thursdays and it's generally 94~100* outside and I can say water never taste so good.

  • @nevaeh5093
    @nevaeh5093 2 года назад +2

    I dunno if it’s just me but I have never put more trust in a RUclips channel that any other😅

  • @skemyrr
    @skemyrr 2 года назад

    hey i have a recommendation on a video idea! can you make a video talking about immaturity from trauma?

  • @abiplaysx
    @abiplaysx 2 года назад

    Love this channel

  • @Saturday4378
    @Saturday4378 2 года назад +1

    Trying: stay hydrated and eat regular meals, Learn to manage your money, Have a positive outlook, schedule some time for yourself, don't glue yourself to the internet and go outside

  • @ttfamikel791
    @ttfamikel791 2 года назад +1

    Awesomeness

  • @peach_playz7750
    @peach_playz7750 2 года назад

    I like that you change the art style alot

  • @miradejaanoor1249
    @miradejaanoor1249 2 года назад

    every day listen 5 - 10 minutes your lovely Musik .

  • @Nazer_
    @Nazer_ 2 года назад

    yeaahh lets go for the 10M :D
    also another good habit that you can do it's try to become gentle with others, without specting anything in return, you will feel good about yourself, believe me and have a good night

  • @SearchingforMar57
    @SearchingforMar57 2 года назад

    Hey Physc2Go, I’m going into the 9th grade , and I’m still trying to figure out myself, but I think I have a low self-esteem and I can’t really tell the signs and I’m really confused. I’ve watched your videos on self esteem and handling your emotions, but I still can’t really tell if I do or not, can you give me some tips and advice? I think I really need some advice or tips so I can start dealing with my emotions and myself better. Thanks ! Any advice or tips are welcome!

  • @melodythemassagetherapist6957
    @melodythemassagetherapist6957 2 года назад +1

    Hi Psych2Go Team!! Another super video!!! Yep!! Drinking water and getting up early are things I LOVE to do!!! Congrats on 9.59 MILLION subscribers!!! Sooooo cool!!! Love you guys!!! Hugs and keep up the AMAZING work!!!! 😎

  • @Imalive-C
    @Imalive-C 2 года назад

    This helped a lot!

  • @poohbeardrawz8043
    @poohbeardrawz8043 2 года назад +2

    ✨APPS to help you accomplish these things✨
    Start of day routine: routinerly
    Stay hydrated: plant nanny
    Get up earlier: use an alarm with an annoying sound, or Alexa’s hers are awesome
    Set up daily goals: Finch
    Manage money: Mint Mobile
    Positive outlook: use the finch app journeys to make one on self love and appreciation/positivity
    Schedule time for yourself: use phone reminders to set a time every day (like before bed)
    Have fun :)

  • @syberyah
    @syberyah 2 года назад +2

    I have a start-of-day routine
    I'm definitely a night owl, but I could maybe push my alarm to be a little earlier
    I set daily goals
    I'm on-and-off with keeping track of my money 😅but I basically never buy anything because I basically never have money (I'm too young to have job yet, so all my money comes from allowance)
    I have a pretty positive outlook
    And I schedule a good amount of time for myself
    So basically, I need to drink more water xD

  • @ryusleeps
    @ryusleeps 2 года назад

    I'm okay with everything. But struggle to get off this social media thing which doesn't let me have some time for myself :")

  • @karolkucia9014
    @karolkucia9014 2 года назад +2

    When it comes to spending money: Try to live in the poorer countries like: Poland for instance and you will see that spending 101% (yes 101) of your monthly salary is necessary. Unfortunately we live in an unfair world. But yeah! Good video so far. Finally nothing about narcissism. I started to think that whatever we do, say or think is proned by narcissism :D hahah

  • @frankiehansen4667
    @frankiehansen4667 2 года назад

    Great video this sounds good 👍👍👍👍👍.

  • @7021exe
    @7021exe 2 года назад +1

    Regarding no. 7: watching psych2go sure goes into this category~

  • @rixaccl
    @rixaccl 2 года назад

    Me just trying to start off a good day for once as a young teen
    How the day went : *Extra class, Extra work, Complaints from my friends, Disappointed my dad, Got no works done, Haven't eaten lunch for 2 weeks in schooldays, No friends to talk with, ✨️E M O T I O N A L D A M A G E✨️*

  • @chantellekaro4344
    @chantellekaro4344 2 года назад

    Totally get the mornings that you feel so hopeless

  • @gundamnerd9063
    @gundamnerd9063 2 года назад

    have daily goal might help!
    my daily goal:do not cry and dont spiral down in depress

  • @knowledgeandgearchannel2679
    @knowledgeandgearchannel2679 2 года назад

    1. All of these

  • @ribh9084
    @ribh9084 2 года назад

    @psych2go can you make a video on getting over someone you met but missed a chance with and how to leann from it

  • @kuitaranheatmorus9932
    @kuitaranheatmorus9932 2 года назад

    I love this video

  • @natantheyoutuber2636
    @natantheyoutuber2636 4 месяца назад

    I tried every one of them, better than pills for depression

  • @Adzer_Tiger
    @Adzer_Tiger 2 года назад

    My watching this at midnight with loads of motivation then to wake up and have no motivation.

  • @hansaniwanniarachchi8791
    @hansaniwanniarachchi8791 2 года назад

    All true !!!!1

  • @wendychavez5348
    @wendychavez5348 2 года назад

    I have to laugh at the "stay hydrated" directive, because my problem is usually the opposite. The part of my brain that regulates thirst was damaged 3/4 of a lifetime ago, and I've acutely overdosed on water because my brain doesn't know when my first has been satisfied. Sometimes I compensate by drinking coffee or other diuretics, but there's nothing better than a talk glass of water--no ice.

  • @ives3572
    @ives3572 2 года назад

    "Remember that your character is the sum total of your habits." - Rick Warren

    • @soslothful
      @soslothful 2 года назад

      And too, one's habits form one's character.

  • @applez6114
    @applez6114 2 года назад +1

    The get up earlier one made me die, i already get up at 5:30 😭

  • @Gambit2051
    @Gambit2051 2 года назад

    1 issue I have is trying to do too much bc I will have 1 or 2 tasks in Several Areas...

  • @Christo_Spetsier
    @Christo_Spetsier 2 года назад

    I love who you can hear at 7: the space bar and the sound from fishing in Minecraft😂😂

  • @brain_respect_and_freedom
    @brain_respect_and_freedom 2 года назад

    Bamazon😀😀😀👏👏👏Awesome idea! Don't be bananas.😉

  • @Quilifyu
    @Quilifyu 2 года назад +4

    Why is this unlisted?

    • @ilovecats6310
      @ilovecats6310 2 года назад +2

      yeah I was surprised too maybe they made a mistake 🤷🏻‍♀️

  • @urjabadkul3702
    @urjabadkul3702 2 года назад

    Glug glug glug...😀😀 Watching and Implementing Psych2Go's videos are surely a wonderful Habbit 😃😃. Thank you Psych2Go 🤗🤗.

  • @pancakes46
    @pancakes46 2 года назад +3

    Hi, I love your content because it has helped me a lot. Learning to accept my own flaws was not an easy task but once I do, I see the difference. I still do the 'tch' out of habit sometimes when one of my flaws been pointed out o
    Though, HAHAHA
    Okay thanks psych2go

  • @grapesauce5091
    @grapesauce5091 2 года назад

    Thanks physctogo

  • @Gitte_Hansen
    @Gitte_Hansen 2 года назад

    The first things I do when I wake up is to get my iPad to wake a bit more up, and then get up go to my table in my room and turn on my pc and play Minecraft. Also after school, get in the door go to my room turn on my pc and play Minecraft, Minecraft is the only way I can escape everything. Also I get the worst night sleep idk why, i-I just can’t sleep, so I just take my iPad until it’s like 3am and then I go to sleep and only sleep to 9/10am (I know this is really bad)

  • @sheknowme8997
    @sheknowme8997 2 года назад

    Does anyone know if she does podcasts on Spotify?
    Edited: Nevermind she does 🤣✅

  • @juliatu2116
    @juliatu2116 2 года назад +1

    I definitely need to drink more

  • @GianPedro89
    @GianPedro89 2 года назад

    How do you even get a positive outlook, when you don't believe even for a second things can be nice?!

  • @machinemadman2277
    @machinemadman2277 2 года назад +1

    1 min gang yessir

  • @brain_respect_and_freedom
    @brain_respect_and_freedom 2 года назад

    7/7 ☑

  • @datnguyen-ob6gn
    @datnguyen-ob6gn 2 года назад

    psych2go: learn to manage your money
    me who failed my financial test back in high school: oh

  • @AmeyaAnimates
    @AmeyaAnimates 2 года назад +1

    Hi

  • @zer0skillz725
    @zer0skillz725 2 года назад

    My girlfriend and me used to watch these together and she just broke up with me after telling me she cheated on me with her ex and idk what to do with myself now.

  • @wahidali681
    @wahidali681 2 года назад

    Psych2Go: *posts a new video*
    People who have way too much free time going to list everything: _Well, now this looks like a job for me_

  • @rifahtasnim6832
    @rifahtasnim6832 2 года назад

    I'm struggling to get up early in the morning right now.

    • @soslothful
      @soslothful 2 года назад

      Perhaps whatever you need to do thorough the day can be done later in the day. For instance if you need to do laundry, does it really matter if you start a 8am or noon?

  • @DodongoManoof
    @DodongoManoof 2 года назад

    I get up at like 2 or 3 am LOL

  • @janet2u100
    @janet2u100 2 года назад

    3:10 Bamazon!!!!🤣😂 💀 💀 💀 💀

  • @ssjsimp1004
    @ssjsimp1004 2 года назад

    I'm sorry the primate screech absolutely killed me HAUSBEJHD

  • @flolower5656
    @flolower5656 2 года назад

    4:40 omg YES
    I cannot sit and do nothing, or else my mom gets mad