inner Thigh : Make Huge inner Thigh with These Exercises

inner Thigh : Make Huge inner Thigh with These Exercises
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00:00 intro
00:09 Barbell Side Lunge Squat
00:45 Dumbbell Sumo Squat
01:21 Fixed Seated Hip Adduction
01:51 Drop Jump
02:18 Barbell Sumo Deadlift
02:50 Dumbbell Side Squat
03:19 Plyometric Lunge
#innerthigh #maniacmuscle

[@user-cq5np8tt3m]

اللهم صل على محمد وآل محمد ❤❤

[@user-cq5np8tt3m]

المحتوى الجميل والراقي اخي الكريم بالتوفيق حبيبي يابطل الله سبحانه وتعالى يقدر تعيك ❤❤

[@maniac_muscle]

الله يحفضك يا حبيب

[@7uax]

Fire 🔥

[@heldersilvalima9115]

Yes

[@nikolaivanis4144]

Awesome, thanks.

[@morteza.jafati]

Thank you for your good videos ❤❤

[@maniac_muscle]

Glad you like them!

[@HOMEWRKOUTMOTIVATIONPARTNER]

First comment

[@HOMEWRKOUTMOTIVATIONPARTNER]

🎉

[@edgarjoel6623]

❤

[@bestworkout1]

😊

[@takatohitsuba6130]

👍👍

[@deshaefromarounthawayricha7324]

Thank you for the tips

[@maniac_muscle]

Any time

[@deshaefromarounthawayricha7324]

@@maniac_muscle cool 😎😎😎

[@takatohitsuba6130]

Superb

[@maniac_muscle]

Thanks 🤗

[@JamesLebron-lu4bo]

The legs are as important as the brain. Good job way to go 💚 🇮🇹

[@lynmarshall8555]

I do love these videos but unfortunately the soleus muscle is in the calf…maybe it should be sartorius in inner thigh! 😊

[@mohdmunas4777]

💪💪💪👈

[@sigmanine999]

Or just do roids and go for a walk 3x a week 👌🏻 Kidding 😄 Will be trying these out at the gym 🙏🏻

[@Une_conne]

Funny how guys want bigger thighs while girls want smaller ones