병아리콩스프( chickpea soup)평창동 큰언니의 ~ 영양많고 고소하고 건강도 지키는 스프!! 감기기운이 있고 입맛 없을때 꼭 해먹는 스프입니다

#병아리콩스프#chickpea soup#병아리콩
(병아리콩스프)
재료:체치통조림1과1/2캔.(생콩 350g)
마늘 2개.
대파 1대(흰부분).양파 50g.
베이컨 30g.감자 130g.
방울토마토 6개.
닭육수 5C.
올리브오일2T.버터 15g.
소금 .후추약간.
굵게 썬 이탈리안 파슬리,
병아리콩 삶기;
1.콩을 하루전날 불려준다 (8시간 정도)
2.끓는 물에 소금 1t를 넣고 25분 정도 끓인후 (중간 중간 거품제거)불을 끄고 10분 후 건져 놓는다 .
(chickpea soup)
Ingredients: 1 and 1/2 cans of
canned body teeth.
2 garlic.
1 large green onion (white part),
50g onion. 30 g bacon.
130 g potatoes.
6 cherry tomatoes.
chicken stock 5C.
olive oil 2T. Butter 15g.
salt, a little pepper.
Italian parsley, coarsely chopped,
how to make:
1. rinse a sieve in water and place it on a sieve to remove moisture.
2. put the oil and butter in a pan and add the minced garlic and minced onion. add chopped green onions and fry for 3 minutes, then add finely chopped bacon and thinly sliced ​​potatoes and fry for another 3 minutes so that they do not become colored.
3.2) add the chickpea and cherry tomatoes, add the chicken stock and cook until the potatoes are soft.
4. put the cooled 3) in a blender and grind finely.
5.4) after sifting, transfer to a pan, and when it boils, season with salt and pepper.
6. put the chickpea soup and Parmesan cheese in a bowl and sprinkle with parsley.
boiling chickpeas:
1. soak the beans the day before (about 8 hours)
2. add 1t of salt to boiling water and boil for 25 minutes (remove the foam in the middle). turn off the heat and set aside after 10 minutes.

[@deliciousday_]

건강한 병아리콩 정말 맛있겠어요
잘배웠습니다
행복한 하루 되세요

[@은주요리]

네^^ 감사합니다!!!
건강 하세요 ^^

[@cooktv8409]

안녕하세요 반갑습니다
경준아빠 인사드립니다
응원합니다 행복하세요 ~
ㅎ ㅎ 영상잘보고갑니다 ^^

[@은주요리]

네!!감사합니다 ^^