सूर्य नमस्कार मंत्र के साथ I Step by Step Surya Namaskara with MANTRA I Sun Salutation with Mantra

[@uttamchand3016]

प्रणाम जी आपको नवरात्रि की बहुत- बहुत बधाई और शुभकामनाएं जी जय माता दी 🙏🙏🙏

[@YogaStationHindi]

आपको भी , धन्यवाद्
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[@smverma6181]

आपका विडियो बहुत दिनों बाद आया है ।

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[@Cartoonofficial429]

Mam aap bahut achha sikhati ho 😊😊

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[@Swati_jilthe]

Thanks dear... important information ❤❤❤

[@YogaStationHindi]

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[@apurvaagarwal]

Amazing video

[@YogaStationHindi]

Thanks!
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[@jayka-j2i]

Thank you so much 🙏 acha laga

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[@MrSumit2050]

This is small token of appreciation Thanks

[@ruchikhand7184]

Thanks mam isi ka wait tha🙏

[@YogaStationHindi]

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[@sunilsetia4565]

Mam you r doing smoothly and explaining easily thanks

[@YogaStationHindi]

It's my pleasure
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[@अनुष्काचीदुनिया]

बहुत बहुत धन्यवाद आपका बहुत ही बढीया व्हिडिओ 20 मिनट का कपाल भाती व्हिडिओ बनाये

[@YogaStationHindi]

ok

[@siddhantisarwadnya5879]

Thank you mam I really needed this...❤❤😊

[@YogaStationHindi]

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[@komalpandey4975]

thankyou mam really i was waiting for this 🥰🥰

[@YogaStationHindi]

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[@sneha9roy]

Ma’am Hanuman Dand ke bare me bhi video banaiye please.

[@YogaStationHindi]

okay :)
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[@itssumandubey]

Hi mam, pls share videos on different type of surya namaskar

[@vaidikvidya]

दीदी कोई एक वीडियो बनाए दैनिक जीवन में रोज करने वाले योग जिससे आदमी स्वस्थ रहे

[@HarshChaudhry0001]

Mam stammering yani haklane ki samsaya ko thik karne ke liye yog ki ek video bna do ❤
Please mam 🙏 😊
Love from Uttar pardesh
Aap bhoot aachi threhe se samjhati hai
Thank you so much mam ❤😢

[@Learning-f8i]

Guru maa apko Pranam...
Aap TMJ joint pain, Jaw joints Stiffness, arthritis in jaw joints, ke upar yoga video banayiye... Kripaya banayiye.

[@varunsaini9494]

Thanks❤

[@YogaStationHindi]

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[@life-it6ux]

❤

[@YogaStationHindi]

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[@bollywoodentertainment7100]

Delivery ke bd umblical hernia or diastasis rectii kafi ladies ko ho jata h or mujhe b h ...please is pr video bnaiye mam....

[@khiladiramesh38]

Adorable 😍

[@YogaStationHindi]

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[@kajolnimesh483]

Happy Navratri Mam thanku for uploading this video... Mam ek swal tha.. Mam apne Chandra namaskar pe video bnai wo bahut achi hai ... Par online dusre Chandra namaskar ki videos h konsa wala Chandra namaskar sahi h ?

[@YogaStationHindi]

smajh nahi aaya question, link bhejo
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[@ritwikasharma475]

yoga krte time kapde kaise dalne cheye outer wear inner wear please ye chiz ke liye ik viddeoo bnaeyee🙏

[@YogaStationHindi]

ji jarur :)

[@mayur1490]

Vitamin B12 deficiency ke liye kuch yoga aur diet bataye mam plz🙏
It is very common nowadays
Tablets lete hai to thik rehta hai, tablets band kiye fir se kam ho jata hai.
Permanent solution bataye plz mam

[@AryanSaini-ho1hw]

Mam mera question aapse yah hai ki hame pranayama ke baad aankhon ke liye pahle tratak karna chahiye ya akshitarpan ya trifla se eye wash ya jal neti ya sutra neti please tell me the correct sequence

[@ashwinishibe2903]

Thanku tai ...........

[@YogaStationHindi]

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[@shockingfacts2536]

Mam mai hatak ke baat karata hu mere liye konsa yoga acha hai ek video upload kre plz

[@snehalrohankar5702]

Now I will understand the correct method of Surya Namaskar 🙏🌻

[@YogaStationHindi]

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[@simarpreetkaur234]

Mam plz body itching ke liye bhi yoga bataye

[@MahezbinShaikh]

Meri kamar me aur chest me sardi se sas lene me dikkat hoti hai koyi yoga san batayye

[@YogaStationHindi]

aap bhastrika aur kapalbhati kijiye rojana
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[@kalpanakulkarni8151]

Various Venice hai to kar sakte kya

[@komalpandey4975]

please yoga for stamina part 2 bna dijiye🙏💞

[@YogaStationHindi]

jarur :)
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[@santoshkaushik9695]

Mam mantra ucharan ke time breathing kaise karenge

[@nehabadhan1201]

Mam please hip opening yoga pr bhi video bnaye please

[@palakpurohit-nq9or]

Mam Mae early morning yoga krti hun 5:30 am toh yoga se pahle fruit le skti hun or apne btaya tha ki savasana krne ke baad app turant khane kha skte hai….bt agar savasana ke just baad pranayama kiya ho tb v kha skte h kya Khana

[@Tanuj_ranaaa]

Mam i have problem of heart palpitations and pulse rate please make a video to get over. Im totally disturb please 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭

[@mithuroy3809]

❤❤❤

[@YogaStationHindi]

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[@gunjanvermaa]

Madam tonsil k liye bhi exercise btao

[@chetalikumari-oe6ey]

Didi daily 30 minutes walking or 108 Surya namaskar krne se weight lose ho jayega kya. Plz bta dijiye 🙏🙏🙏🙏

[@ruchi1797]

Mam insomnia ke liye yoga pranayam kr rhi hu 1 weak se anlom vilom. Bharmri aur kapalbharti uttanasan aur balaasan 10 -10 min each kya sufficient h
Ap suggest kijiye ki kya karu ki jldi result mile

[@meetudua8674]

High bp mai kar sakte hai na mam..??
Please reply

[@rockstarapbhfvhg]

शाम को कर सकते है क्या

[@sachinpandey3491]

Nahane ke baad kare ya pehle

[@YogaStationHindi]

mai nahane ke baad karti hu :)
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[@sanchitadutta3390]

How can we join your class ma'am ? please tell me

[@KainatMohsin-u4n]

Pregnacy k bad kon sa yoga krna chaye

[@YogaStationHindi]

iske liye maine bahot se video banaye hai jo channel par apko mil jayenge
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[@diptinakashe6218]

Surya namsakar 24 steps

[@tiwari.25.]

Hello Di
Periods me surya namaskar kar skte h kya

[@YogaStationHindi]

yes agar aap regular practitioner hain to
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[@dikshapradhan3421]

Is it ok to do suryanamaskaar if suffering from piles?? Do reply

[@YogaStationHindi]

yes
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[@gauravkumargargiya9171]

मैडम कितनी बार करना चाहिए सूर्यनमस्कार

[@RajeshSingh-ee6uc]

भस्त्रिका प्राणायाम 80-80 या इससे अधिक का तीन राउंड कर सकते हैं।

[@manojv2840]

सूर्य क्रिया एसे भी बोलते है क्या

[@ShubhamGupta-un5qg]

Mam jogging se nerves majbut hojayegi batayi ye

[@YogaStationHindi]

yes
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[@reshmachavan5264]

Hi, kya aapke online yoga classes hai?

[@reshmachavan5264]

I am waiting for your reply

[@reshmachavan5264]

Please reply

[@VijayGupta-fs6so]

Yoga for scoliosis

[@YogaStationHindi]

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[@diptinakashe6218]

Chandra namskar pls

[@YogaStationHindi]

ruclips.net/video/L7KC62kETwk/видео.htmlsi=BU_ARBlmzhgSXKlh
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[@anuradhakumari630]

Weight badane ke liye koi yog hai

[@YogaStationHindi]

ji haan, ye video dekhe:
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[@chandrakantdeshmukh2351]

Aapk yog class he kya mam

[@reshmachavan5264]

Mujhe bhi aapka online yoga class join karna hai...pl

[@milansingh-v4t]

For online clsss

[@milansingh-v4t]

Mam pls reply

[@vasundharabobde143]

Surya Narayan namah

[@igfoji4839]

❤❤❤❤

[@YogaStationHindi]

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