This Ground Beef Bulgogi Meal Prep Will Change Your LIFE, Done In 45 Minutes

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  • Опубликовано: 23 дек 2024

Комментарии • 224

  • @AaronandClaire
    @AaronandClaire  10 месяцев назад +4

    More meal prep recipes:
    1. Gochujang Chicken Bulgogi: ruclips.net/video/Eaj8Dlqw4UY/видео.html
    2. Chicken and Broccoli Stir Fry: ruclips.net/video/43_uXd_SYrU/видео.html

  • @saiwenya
    @saiwenya Год назад +218

    it makes me smile to picture Aaron quietly standing in front of the camera making the hand motions and wagging his finger without the voiceover

    • @AaronandClaire
      @AaronandClaire  Год назад +73

      Stop picturing me! 🤣🤣🤣

    • @LittleBitOfSunshine4u
      @LittleBitOfSunshine4u Год назад +8

      Hahaha! I thought it was just me doing that!

    • @Mrstigger747
      @Mrstigger747 Год назад +2

      Me as well, lol. 👋🇨🇦

    • @michiroblreiter4172
      @michiroblreiter4172 Год назад +2

      Amazing as always. Need a top for a good Rice cooker for a 3person household. Some adeise from the crowd? My thanks

    • @N7mudkip
      @N7mudkip 11 месяцев назад

      ⁠@@michiroblreiter4172Zojirushi, Tiger, Toshiba basically any Japanese one. I have a small zojirushi that makes enough for 4-5 people at a time. Small ones can be had for around 70$ and are worth every penny

  • @Tabasco-4-Life
    @Tabasco-4-Life Год назад +17

    You can also cook your ground beef into small patties which I prefer. Both al denta cooked cabbage and green beans freeze and reheat well for frozen meals. On a side note so does kale (also remember to cook it al denta) if you want just to make some season kale and rice meals/sides for the freezer. Note by under cooking the vegetables to leave them with a crunch, will keep them from being mushy when reheated.

    • @AaronandClaire
      @AaronandClaire  Год назад +3

      That sounds yum, Penny!!👍 Hope you have wonderful holiday season! 😍

    • @Tabasco-4-Life
      @Tabasco-4-Life Год назад +2

      @@AaronandClaire Happy holiday to both you and Clair also 😃.

  • @Serendipitous69
    @Serendipitous69 Год назад +73

    I’m so here for meal prepping! Hope you do more of these. Happy Holidays everyone!! 🌲🎉

    • @AaronandClaire
      @AaronandClaire  Год назад +16

      Challenge accepted! 🤣 Happy holidays 😍😍😍

  • @hopekutie1775
    @hopekutie1775 Год назад +10

    yessss, please PLEASE do more meal prep videos in the future or even a series!!! it would be so helpful. I come back to your channel every time I cook something korean inspired!

  • @theoldandnaiveone4669
    @theoldandnaiveone4669 Год назад +25

    So thrilled to see this. I made ground beef bulgogi a couple of weeks ago because I didn't have any other beef. I thought I was "cheating", now I feel validated! 😊

    • @AaronandClaire
      @AaronandClaire  Год назад +6

      😂😂 Hope you enjoy it~! 😁🙌

    • @SwagimirPutin
      @SwagimirPutin Год назад +1

      Honestly, I prefer it with ground beef! I think the flavours all incorporate way better and it seems to go better with the rice as well!

  • @erinyeager487
    @erinyeager487 Год назад +7

    I absolutely love your food! Any type of Asian food but especially Korean, the mix of flavors is fantastic. My eldest child who is part Korean wants to be a chef, so he watches your videos and steals your cookbook from me to experiment. Thank you so much for making them fun and easy to follow.

  • @MisterTipp
    @MisterTipp Год назад +33

    I’ve been mealprepping both the old bulgogi recipes for weeks already, so good!

    • @AaronandClaire
      @AaronandClaire  Год назад +5

      That's awesome right? 😍

    • @MisterTipp
      @MisterTipp Год назад +4

      ⁠@@AaronandClaireabsolutely, especially the spicier one with gochugaru but I’m trying this one next!

  • @robinhecita3006
    @robinhecita3006 Год назад +9

    Please make more videos like this. I have 5 in the family. We all eat adult size. This meal prep size is perfect for my family. I don't have to figure out the ingredient adjustments. We eat many of your recipes. We love them!❤❤❤

  • @JoelsRailroadStuff
    @JoelsRailroadStuff 11 месяцев назад +6

    I made this tonight. It is soooo good. I also ordered the cook book the other night when I first watched this video. I’ve made a few of your recipes and enjoyed them so far. And your videos are fun to watch. well done!

    • @AaronandClaire
      @AaronandClaire  11 месяцев назад +1

      Awesome to hear it! Hope you enjoy our cookbook, too! 😁🙏

  • @soneulalvin
    @soneulalvin Год назад +30

    Love it!! more meal prep videos please! Been loving my own cooking a lot more after getting your recipe book!

    • @Mrstigger747
      @Mrstigger747 Год назад +5

      I am starting to learn Aaron’s recipes and I LOVE them. I have several chronic illnesses and this meal prep is a lifesaver for me to help my poor hubby get proper meals every day and actually taste good 👍. In truth I am a disaster in the kitchen so I watch videos and get him the organic ingredients and then he does the cooking and viola he gets fed with minimal effort, yay❣️❣️👋🇨🇦

  • @stanLSF
    @stanLSF Год назад +7

    Happy Christmas to you both - your recipes and the joy you bring to cooking have changed our lives and we are all eternally grateful 🙌🙌

  • @TK-ni1pl
    @TK-ni1pl Год назад +3

    I lived in Korea for 2 years, best 2 years of my life! Thanks for posting this!

  • @deadadam666
    @deadadam666 9 месяцев назад +1

    Done this recipe multiple times now , its super easy and forgiving. really hard to mess it up and it tastes great - nice work !

  • @wolfman011000
    @wolfman011000 Год назад +1

    We use a salad spinner to dry our blanched cauliflower and broccoli etc then on a tray with a fan blowing over them. Use what we want bag and freeze/fridge the rest for later, mostly we add the florets to stir fried rice. Not done the Bulgogi mince before but we will and i like the idea of making larger batches and freezing more time up front but you save alot of time later as well as the cost of energy not to mention the washing up. Thank you for the recipes hope you have a wonderful christmas and a happy new year, Take care, God bless one and all.

  • @kristen3561
    @kristen3561 10 месяцев назад

    I love your meal prep series! I tried the chicken with broccoli last week, and this week I’ve made this. I was a bit doubtful about using ground beef for a bulgogi recipe but I was of course WRONG. All of your recipes never fail…absolutely delicious!!!!

  • @marieclairevictoria2180
    @marieclairevictoria2180 Год назад +6

    I just might cook this to serve Christmas eve... Thanks for sharing. 😁

    • @AaronandClaire
      @AaronandClaire  Год назад +1

      That's a good idea!! 😍 Please let us know how it was and merry Christmas! 😍

  • @shannondore
    @shannondore Год назад +25

    Eating out too much gets expensive. I always try to bring my lunches to work and this is perfect.
    Btw Aaron I made my first egg rolls the other day using one of your marinade recipes for the ground pork, some I did plain cabbage with pork and the others I made with kimchi and pork and they were so good.😊

  • @loriki8766
    @loriki8766 Год назад +6

    Looks so delicious! I will meal prep this while I'm off for Christmas so I have some lunches made when I go back to work!

    • @AaronandClaire
      @AaronandClaire  Год назад +3

      That's a great idea my friend! 👍 Happy holidays! 😍😍

    • @loriki8766
      @loriki8766 Год назад +3

      @@AaronandClaire Happy Holidays to you too! ❤❤

  • @nathanmoreno1321
    @nathanmoreno1321 11 месяцев назад +2

    I made this for my meal prep and it is sooooo delicious! I can eat it for months straight! If u are debating to make this , this is ur calling to make it!!!!

  • @mehrimah5335
    @mehrimah5335 Год назад +1

    Thank you for this meal prep idea! I'm in my first year or university, and spend too much time in the kitchen cooking instead of studying, but as exam season is approaching, I need to spend most of my time studying, despite loving to cook 😂. It would be really helpful if you could share more meal prep ideas please Aaron, it would be so useful 🙏

  • @87Beta
    @87Beta Год назад +3

    Love the meal prep idea. Please show more recipes for this series!

  • @wilfredmiller2585
    @wilfredmiller2585 Год назад +2

    Great upload as always my friend and I hope that you have a wonderful and great festive season

    • @AaronandClaire
      @AaronandClaire  Год назад +1

      Thanks! Hope you have a wonderful holiday season Wilfred 😍

  • @kamatz83
    @kamatz83 Год назад +5

    Happy Holidays guys!!! I was going to make some meat sauce for pasta but my wife saw this and now I'm cooking bulgogi😊 thank you for the inspiration Aaron and for the reactions Claire! 🎉

  • @sevmone
    @sevmone Год назад +7

    Loved this! Could you please do more meal preps? I love Korean food, but I don't have energy to cook it throughout the work week ):

  • @markwilkins9048
    @markwilkins9048 9 месяцев назад

    Another great recipe Aaron,,,just bought your book, thank you. keep Claire in your videos because she is adorable.

  • @AngelaM-y4e
    @AngelaM-y4e Год назад +3

    Looks fantastic!! Happy Holidays to you both!! Have a wonderful Christmas!

    • @AaronandClaire
      @AaronandClaire  Год назад

      Thanks you for saying that!!! 😍 Hope you have wonderful holiday season!! 😍😍😍

  • @grassina3
    @grassina3 Год назад

    My husband and I live in Korea. Since we both work part time it's really hard for us to cook healthy meals during the week. A lot of the meal prep recipes I've seen online use ingredients that aren't easy to find or affordable for us (no Emart, Homeplus, or Lotte Mart where we live T.T). But your recipe is exactly what we need, I'm excited to try it out!

  • @DerekMurawsky
    @DerekMurawsky 11 месяцев назад +2

    I made this tonight and it was awesome! My whole house smells like a Korean BBQ joint. Love it!
    It doesn't have quite the punchy flavor I was expecting, though. I might try broiling some of it, or trying to get a bit of chr on it somehow to simulate the tableside grilling flavor a bit more. Or maybe higher heat... Not sure.
    Oh, and I'll definitely let it marinate more than 15 minutes. 😆

  • @KookieKK4147
    @KookieKK4147 Год назад

    Watched the video. Needed to cook up some beef sitting in my fridge. Became too soupy so I ladled out most of the liquid so the meat could brown. Used the "gravy" on the rice and altogether with Costco jug of kimchi it turned out AMAZING. Merry Christmas 🇨🇦

  • @MartyBCNB
    @MartyBCNB 11 месяцев назад

    I do up batches of your ground beef bulgogi for the freezer. It makes a quick meal with rice for lettuce wraps or a quick noodle dish with Udon after coming home from work.

  • @michellelogreco3351
    @michellelogreco3351 Год назад +1

    Fabulous Cookbook!
    Beautiful photos and instructions ❤

  • @pearlmack2502
    @pearlmack2502 Год назад

    I love them and his recipes are fire. Just ordered his cookbook can’t wait to receive this beautiful book. This ground beef bulgogi recipe was amazing! I made some cabbage since I didn’t have kimchi. Was delicious lunches for the week. Outstanding!!! Love from Connecticut USA🥰🌹

  • @bb-pq4do
    @bb-pq4do Год назад

    Hello from las vegas nv in the US. I love the channel and got your cookbook. The way you do things is relatable and easy. Everything is always good, if you follow the recipe. If not, well you know 😂 Claire is the best tester ever. Thanks for sharing your life and recipes with the world. I know my husband and I have learned and loved a lot of things we now keep on hand every week. Thank you

  • @lanimapanoo2574
    @lanimapanoo2574 7 месяцев назад

    I love your channel, I wish that you will also include the macros of all your dishes ❤️

  • @livingLge
    @livingLge 11 месяцев назад

    I have been making a similar ground beef bulgogi for a few years. So glad I can now make it proudly, like I'm not breaking any rules! Lol
    I like to grate an apple to saute with the beef to mimic the asian pear or kiwi. Gives a great sweetness. But if you don't have an apple, just use what ever you have. Don't worry about it! it will be fantastic!

  • @whatwilliwatch3405
    @whatwilliwatch3405 Год назад +2

    Thanks for this! I'd definitely be interested in seeing more meal prep versions of your recipes.

  • @brentonpaterson7047
    @brentonpaterson7047 Год назад

    I've made this before using your book. Very nice. I'm the only person in a family of five that love kimchi but I can't buy small quantities. I'll try the cucumber salad. Looks like in Korea you can buy single serve portions. I have not found anything similar here in Australia.

  • @kyiastar
    @kyiastar Год назад

    I tried this. It was absolutely amazing! I put an egg on top of mine for extra protein.

  • @joeshonk9715
    @joeshonk9715 Год назад +1

    This looks tasty! Will give it a try. Any chance of doing a spicy ground pork bulgogi meal prep version?

  • @Savedbygrace22
    @Savedbygrace22 Год назад +1

    I just shared this video with a friend who meal preps to eat healthier. Thank you both you really make cooking look easy and delicious! Merry Christmas 🎄

  • @bone_krusher5474
    @bone_krusher5474 4 месяца назад

    Made this with ground Turkey and it worked perfect. 👍 ❤

  • @michellelogreco3351
    @michellelogreco3351 Год назад +1

    I love all your recipes!!
    Use what you have 🙏🏻🥰👍🏻

  • @jasonjjj27
    @jasonjjj27 3 месяца назад

    I love this dish for meal prep.

  • @GoddessOfWhine
    @GoddessOfWhine 11 месяцев назад

    this looks amazing. MORE KOREAN MEAL PREPS with the macros included pls!!!

  • @e.hassen
    @e.hassen 3 месяца назад

    I love this recipe! Tank you so much ❤ already made it 3 times

  • @lordjet1596
    @lordjet1596 4 месяца назад

    So, no gochujang? I'm just starting to learn Korean recipes (so, naturally, will be using your channel). I am just trying to understand when to use various pastes, and korean spices - and why they are used (or not). I will be making this later this week.

  • @bradleykelley2539
    @bradleykelley2539 9 месяцев назад

    Aaron and Claire, love your channel! Was curious the brand of your storage ware? They look like the perfect size for meals, most of what I find here in the US is too big or small. Thanks and keep up the great videos!!

  • @alhmg1
    @alhmg1 11 месяцев назад

    We just made it and kids loved it! Thanks for this simple recipe.

  • @matthewjay660
    @matthewjay660 Год назад +1

    Aaron & Claire, I'm saving this video in my "Recipes" category. I'm going to make this with red bell pepper and jalapeños. 🇺🇸🤝🇰🇷

  • @RkhanG35
    @RkhanG35 Год назад +2

    Looks really good! What kind of beef was used though? 80/20 90/10?

    • @AaronandClaire
      @AaronandClaire  Год назад +1

      I think 90/10 will give you a better result! 😊

  • @PetraM0ni
    @PetraM0ni Год назад

    Gonna give this a try! Do you think the flavor changes if i use ground turkey?

  • @shirleywhitely6944
    @shirleywhitely6944 Год назад

    I just ordered the cookbook. Looking forward to trying the recipes out!

  • @antjebracke
    @antjebracke Год назад

    Great that you add the macros of the meal 💪

  • @JaxonTheWolf
    @JaxonTheWolf 10 месяцев назад

    Just made this and substituted the mirin for sherry and it was delicious and so simple to make.

  • @dasalekhya
    @dasalekhya Год назад

    @AaronandClaire
    Thanks so much. I was buying marinated bulgogi beef from Costco
    Now I can make it at home with ground beef (I luuuvvv bulgogi)

  • @TheHispanicHombre
    @TheHispanicHombre 11 месяцев назад

    That dish looks delicious and prepackaging looks like a great idea for just me and my wife now that we are almost empty nesters.

  • @benjaminperez-cottaar3607
    @benjaminperez-cottaar3607 11 месяцев назад

    I had such a great time watching this video for a multitude of reasons, will definitely be making some bulgogi of my own!

    • @AaronandClaire
      @AaronandClaire  11 месяцев назад

      Sounds like a perfect plan. If you need a list of ingredients or exact amount, check out the written recipe down below. Hope you enjoy it! 😊 aaronandclaire.com/ground-beef-bulgogi-meal-prep-recipe/

  • @chrissycaballero2298
    @chrissycaballero2298 11 месяцев назад

    I am loving these meal prep ideas. Keep em coming🥰

  • @mikeb.4597
    @mikeb.4597 Год назад

    I’m making this next week. Thank you and merry Christmas!!!

  • @amon37
    @amon37 11 месяцев назад

    Is that 68g of carbs? I might halve the rice and double the broccoli in that case and/or adjust the sugar in the sauce

  • @jacobtovar6043
    @jacobtovar6043 11 месяцев назад

    Very delicious! Thank you for this recipe!

  • @ivanthenuke9995
    @ivanthenuke9995 Год назад

    Could you do this with cut up chicken thighs as well? using the same bulgogi sauce?
    I love eating danmuji as a side as well as kimchi.

  • @Benegesserite
    @Benegesserite Год назад

    Hi Aaron , do we need sugar ? Can i replace with Splenda ?

  • @MsBuffalopoo
    @MsBuffalopoo Год назад

    Love the format. More please

  • @Scud422
    @Scud422 11 месяцев назад

    What % lean ground beef do you recommend?

  • @londoncarter9114
    @londoncarter9114 Год назад

    Think this will be the first meal I prep after the holidays🥰🥰

  • @janbrewington7771
    @janbrewington7771 11 месяцев назад

    Thank you

  • @willscott4178
    @willscott4178 11 месяцев назад

    just made it. This recipe is amazing.

  • @janbrewington7771
    @janbrewington7771 11 месяцев назад

    Glad I found you. Really like bulgogi. Purchased your book looking forward to making more foods

  • @urtypicalguy
    @urtypicalguy 10 месяцев назад

    What kind of ground beef did you use (80/20 or 90/10)?

  • @SarahTheRebelOfficial
    @SarahTheRebelOfficial Год назад

    Thank you for showing how to wash rice! I know it seems simple but it took me forever to realize what to do lol

  • @xuanto3828
    @xuanto3828 Год назад

    Thanks guys 🎉🎉🎉🎉

  • @ashleyng5937
    @ashleyng5937 11 месяцев назад

    Had this today and it’s really yummy!

  • @LittleBitOfSunshine4u
    @LittleBitOfSunshine4u Год назад

    So many people are already hatching plans to save money, eat better and spend time more wisely in 2024. This video is perfect for all of those goals! Happy New Year, friends!

  • @CorneliusStudentOfTyr
    @CorneliusStudentOfTyr Год назад +2

    I need to buy that book.

  • @averildaniels7479
    @averildaniels7479 Год назад

    Aaron, get out of my head. How did you know that I was looking for this.,, like just a few days ago!!!!! Great job.

  • @GiasRyko
    @GiasRyko Год назад

    I'm making this this weekend 😊

  • @paulscarth
    @paulscarth 8 месяцев назад

    Loving the recipe ideas. @AaronandClaire - Can I ask what glass containers you use for your meal prep servings ?

    • @AaronandClaire
      @AaronandClaire  8 месяцев назад +1

      I got them in Korea. If you are living in Korea, you can get them from Coupang! You can type 내열유리 반찬통! (640ml per each container)❤️

    • @paulscarth
      @paulscarth 8 месяцев назад

      @@AaronandClaire Thanks for the reply. I’ll take a look 👍🏻 ❤️

  • @hila5280
    @hila5280 Год назад

    I love your channel! thank you for sharing with us! I am also in the process of gaining muscle and am always looking for recipes with a high caloric value and an appropriate amount of protein. I have been making your recipes for a long time and would appreciate it if you could occasionally add the nutritional values of your dishes, ofc if you can hehe🤩

  • @rolliegarcia7440
    @rolliegarcia7440 11 месяцев назад

    Just cooked it and it was so good.

    • @AaronandClaire
      @AaronandClaire  11 месяцев назад

      So glad you enjoyed it! Thanks for sharing it! 😊🙏

  • @sugah6072
    @sugah6072 Год назад

    What is a substitute for mirin

  • @nianntsyr
    @nianntsyr Год назад

    Just bought your cookbook. Can't wait to read and try out your recipes! 🥳

    • @AaronandClaire
      @AaronandClaire  Год назад +1

      Thank you so much! Hope you have wonderful holidays and enjoy our cookbook! 🥰🙏

    • @nianntsyr
      @nianntsyr Год назад

      Thanks! Happy holidays to you and Claire!

    • @nianntsyr
      @nianntsyr Год назад

      I received the cookbook today! Very thorough explanation about all the necessary kitchen condiments and sauces. The food in the photos looks so tasty! The recipes are very easy to follow. Luuuuv the recipes with rettich (Daikon) and tofu. My Taiwanese mom was like oh these recipes could be Taiwanese 😂 We're going to make Korean Pickled Radish today 😊 Thank you for introducing Korean kitchen culture! Happy New Year! 🎉🎊

  • @alexanderslowikow9131
    @alexanderslowikow9131 10 месяцев назад

    @AaronandClaire Hey Aaron, thank you for the recipe. I tried it and it's absolutely delicious. However, could you please tell me the fat content of the ground beef you're using? Because according to your recipe, you're using 200g beef per portion, with normal ground beef that's already around 510 cal, plus around 270 cal for half a cup of rice. So with the added sugar, mirin, and oil, I easily reach 1050 cal for an portion, not the 880 cal you mention in your recipe. Am I doing something wrong, or are korean cows just more lean than our european ones? :D

  • @zaikaplates
    @zaikaplates Год назад

    I lov korian food 👍🏻well prepared I enjoyed your great video my friend🤝 thank you so much

  • @reniehemmons9106
    @reniehemmons9106 Год назад

    Luuuuv your videos❤always leave me with a smile. Thanks😁

  • @angelkyle4299
    @angelkyle4299 11 месяцев назад

    what can be other alternative for mirin

  • @jtodd0221
    @jtodd0221 11 месяцев назад

    I might just make this for dinner one night and whatever the family doesn't eat take for lunch the next day or two. This looks delicious.

  • @mon6745
    @mon6745 Год назад

    I love the idea of Korean meal prep and this recipe is bomb 😊

  • @mjcarone936
    @mjcarone936 Год назад

    Aaron and claire for best internet couple !

  • @pedrocabral7650
    @pedrocabral7650 Год назад

    Love it please do more meal prep videos

  • @pyrodoll7137
    @pyrodoll7137 11 месяцев назад

    DO NOT SKIP the msg, it needs it, these flavors in the marinade are rich and work so nicely together but the msg really ties it all together and takes it over the top.

  • @janbrewington7771
    @janbrewington7771 10 месяцев назад

    So good

  • @cecileroy557
    @cecileroy557 11 месяцев назад

    Wow - Aaron is a WIZARD with a knife!!

  • @Couturescrubsandco
    @Couturescrubsandco 8 месяцев назад +1

    I am allergic to mushrooms can I leave them out?

  • @amai_zing
    @amai_zing Год назад +1

    5:45 “fancy… fancy fancy” 😂

  • @marianieves3414
    @marianieves3414 11 месяцев назад

    Just ordered a copy of your book ❤

  • @Nadzhere99
    @Nadzhere99 Год назад +2

    Please make more meal prep videos

  • @nxclasytgcp
    @nxclasytgcp Месяц назад

    How much Rice etc for one potion?

  • @JimmyDtheoak
    @JimmyDtheoak Год назад

    Hi Aaron,
    Are you sure the nutritional profile is correct? The majority of the protein source comes from the ground beef and 1 LB of ground beef extra lean 96/4 only has 84 grams of protein. That means there is roughly 170 grams of protein coming from the beef, but your entire dish (5 x 66) has 330 grams of protein. Where else is the protein coming from?