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Self Release Technique #2 to Release Muscle Tension & Congestion for Muscle Tension Dysphonia & SD!
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- Опубликовано: 15 авг 2024
- #spasmodicdysphonia #muscletensiondysphonia #releasetechnique
Here is a lovely technique you can do on your voice to help ease muscle tension and congestion. Hold the technique for 1 minute and you can do it up to 3 x day. Enjoy :)
Jim
“I love Christmas!” Is so damn sweet. You are awesome!
is it possible to get rid of mtd fully? im so hopeless
It just takes a bit of time, find a routine that works for u n stick with it while actively looking for new ways to improve, it’s def possible I’ve say I came a long way from chronic mtd
How long does MTD heal?
It does feel like it.
But there s many techniques.
I have not found one , yet