3 Powerful Release Techniques for MTD in Artists with Monica Huarte

#artists #mtd #vocaltension #releasevagusnerve #actors #singers
Thank you to the beautiful Monica Huarte for chatting with me and in this video we go through 3 effective self releasing techniques for Muscle Tension Dysphonia ALL artists can go through in their careers.
Key points:
1. No pain with any pressure points
2. Gently hold positions for 1 minute
3. Feel the muscles release their tension before completing the technique
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[@JuanSanchez-fq8br]

Con unas guagüis....

[@IoaneAumanu]

Omg she’s so joyous and shit. Girl chill out. Stretch your back and neck