HTML-код
- Опубликовано: 3 авг 2024
- #SpasmodicDysphonia #muscletensiondysphonia #nerverelease
www.vocalfreedomprogram.com
@vocalfreedomprogram
Many people with SD suffer both SD and MTD - Muscle Tension Dysphonia, simply due to the nature of the physical struggle of speaking and the emotional tension/stress that comes with an SD voice.
Muscle tension is a natural process the brain sets in through the nervous system to protect or guard our body's sensitive organs. The voice is no exception.
Jim show 3 techniques from his world renown Bostock Vocal Release Treatment that you can do at home/work/socially/anytime! To help ease the MTD surrounding your voice.
Please note : if any of these techniques are painful or makes you feel worse, stop and consult your trusted practitioner.
For more great videos with lots of information and exercises, PLUS if you would like to join the online program visit:
WEBSITE - www.vocalfreedomprogram.com
Facebook - @vocalfreedomprogram
Instagram - @vocalfreedomprogram
Thank you! I've got MTD as a complication from emergency abdominal surgery and this felt soooooo good. I'm going to check out your other videos now.
Thanks so much for these very helpful and effective techniques!
quite effective exercises! Thank you!
THANK YOU so much. I am a voice actor who has been struggling with MTD for 2 years. Just when I think it's gone, it shows up again and I'm really in it right now, feeling discouraged. This gave me so much hope and I will share with my MTD support group!
Is this MTD support group online, can I join if so?
Hi so when I press on the manubrium it's quite painful. When I swallow it hurts just where the hollow space is above the manubrium. How to release that. Regards.
Can tight fascia or trigger points cause tickling in throat pit..or excess saliva?
I mean this is nice, but so superficial. It only feels good for a few moments. The moment speech happens, the tension snaps right back! Not sure how this helps MTD long term. :(