The Wall Stretch to Release the Vagus Nerve for Spasmodic Dysphonia & Muscle Tension Dysphonia

#spasmodicdysphonia #vagusnerve
www.vocalfreedomprogram.com
@vocalfreedomprogram
The Vagus nerve is the nerve that controls everything in the your voice. Jim demonstrates a very effective 'stretch on the wall' to help you release this nerve every day up to 3 x day ideally, to allow any tensions in this nerve to let go for the sake of all types of Vocal Dysphonia.
Please take care, if any movements and stretching causes you pain, please stop and consult your medical or physical practitioner.
For more great videos with lots of information and exercises, PLUS if you would like to join the online program visit:
WEBSITE - www.vocalfreedomprogram.com
Facebook - @vocalfreedomprogram
Instagram - @vocalfreedomprogram

[@JulieAbe-m9q]

Excellent channel, thank you.

[@Nuschler22]

Thank you.

[@alidalavezzari4103]

Thank-you.

[@bfoster1950]

I appreciate you. Thanks

[@GygaxGirl]

Just what need after internal twitching keeping me up most of the night. Thank you. 😊

[@janeviscolosi6455]

Since covid I get that too. Shaking inside.

[@angieash9560]

You’re cute thank you