SILAMBAM | EASY STICK WARM-UP |VAMADHEVA N.S.M.RAJAN | VAMADHEVA YOGA |
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- Опубликовано: 18 мар 2021
- 13 easy stick warm-up exercises by Vamadheva N.S.M.Rajan.
These steps when practiced regularly, gives you more flexibility to do all kind of physical exercises.Practice regularly to get it's benefits.
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#silambattam #silambam #stickwarmup
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Sir WhatsApp number do
Sir please 🙏🙏
Это здорово. Дедушка супер.
You are great Guruji❤❤😂😂😂
Excellent workout, thanks for your help
Thanks for sharing,
God 🙏 bless you and your family 🙏🙏🙏🙏🙏,
Pranaam 🙏
I’m 66 and this guy is nothing short of amazing.
Your grace is great
Good morning guruji
From yesterday I am doing this work outs thank u
Great my master live long and good health master...
Круто!!!
Its great to do everyday.... it will definately makes ur life awaysome.
très bon exercise je vais essayer merci pour cette vidéo
Mantap bos ku
SHANDAAR SAR JI.
U r great 👍🙏🙏
Excellent.
super sir 👍👍
I want to learn from u sir
Спасибо
Mass
Thank you
Thanks sir. This ll be helpful for beginners n also good warmups for all kind of physical activities🙏🙏🙏🙏.I'll try this sir.☺☺☺☺☺☺
Thank you🙏🏻✨
❤
❤❤❤
Very useful practice because we get more Asanas benefit and also improved our health fitness .... Thanks for giving this video for society.......
Thank you🙏🏻✨
Thank you master very useful this training really training thank you master
Thank you🙏🏻
Super master... our regular warmup👌
Yes✨
Thankyou for giving super weight loss stick workout master.. ஹரி ஓம்..
Hari om🙏🏻✨
👍👍👍
Excellent workout sir
Thank you🙏
👌👌👌👌
Harioom master.... 👌👌🙏🙏
Hari om🙏🏻🙏🏻
Superb master 👌
Thank you🙏🏻✨
Guru g stick Marcel art i want to learn from u
Super sir 🙏🙏🙏🙏
Thank you🙏🏻✨
Your physique in this age😍❤️👏👏🔥🔥🔥🔥Thanks for motivating us in all your videos.I will try these exercises ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Thank you 🙏🏻🙏🏻🙏🏻
Guruji
Very nice master 👏
Thank you🙏🏻✨
👍
Fitness super master , stick warmup different ah eruku nga master.
Thank you🙏🏻✨
Nice master 🙏
Thank you🙏🏻✨
Nampar
9698691655
Hari Om Master 🙏😀
Hari om✨🙏🏻
Nice master
Thank you🙏🏻✨
SADAR PRANAM PUJYAVAR
ஹரி ஓம் மாஸ்டர்
ஹரி ஓம்🙏🏻
Excellent warm-up. Since I have l4,l5 nerve compression I don't know whether I should do all movements.
You can try all these steps.Do as much as you can.
Such a positive venue,where is it in Tamilnadu?
Pollachi, coimbatore district.
What should be the length of stick
Thank you sir. Can these exercises be done by those with lower back pain?
Yes .It helps to cure back pain.
Where do I find the stick
Super master iam your student master
Thank you🙏🏻✨
Guruji can i no where is your acadamy??
Vamadheva Yogasana Research centre, new scheme road, pollachi. Coimbatore district, Tamilnadu.
Namaste sir
I want reduce belly fat
Plz help me
ruclips.net/video/3PA8EytNwGU/видео.html
ruclips.net/video/8gUZiDFd1UU/видео.html
ruclips.net/video/f8k0LiG7vAI/видео.html
Check these videos.These practices helps to reduce belly fat.Practice regularly.Try as much as you can.
Ekkada sir midhi
Vamadheva yogasana research centre
096986 91655
g.co/kgs/mnS21x
Villege
Hi Sir,
Is Silambam classes are going on?
Yes
Sir will u train the individuals , wr is this place sir ?
Our school is in pollachi. Master's whatsapp number 9698691655.
@@Vamadhevayoga I want to learn is it possible through online
@@vamsheekrishna2844 Yes.we'll let you know in our social accounts once we start online class.
How to join your academy ?
Our centre is in pollachi, coimbatore district. You can visit us and join.
Vamadheva yogasana research centre and martial arts academy, m.k.g complex, new scheme road, pollachi.
Ph: 9698691655
Please speak diet chart
Please reply
Sure🙏🏻
@@Vamadhevayoga thanks sir
Sir आपको सैल्यूट क्या आपका Trg School हैं क्या है तो कहां pl send your mob no
Training place
Pollachi
Sir where is this training centre any contact no sir
Vamadheva yogasana research centre
Mkg complex, New Scheme Rd, Pollachi, Tamil Nadu 642001
096986 91655
g.co/kgs/XT4GAa
Sir chal wala video mat dalo kat wala video bnao
Main cg se hu
Baba mai Pakistan se Salam namste kiya mujhe apna beta mano ge ek bete ki tarah eltija karta hoon
Sir adress please
Vamadheva yogasana research centre
096986 91655 g.co/kgs/eSDNQ7
And pleas tarslat Hindi
Guruji jay shri ram kuch ladke bhej na hai aapka pata daliyega
Real life pm modi guru
thanx for no yapping..just doin'
Sar apna adress send kar
Hindi Theriyathu Poda
Thank you