On Court Work:Between the Leg Jumpers- Efficient Footwork Details💪🏾🏀

Check out this segment from an on court workout with a couple of my other Sports Performance Homies Jon Custodio & Justin Graham where focused in on some of the details with some different between the leg dribbles coming directly into a closed footwork for a jump shot.
Check out the different variations we go through and how they can be implemented into game scenarios for more consistent and efficient shooting.
Stay tuned for more breakdowns from this workout and much more!
💻Edited by: Wes Dunning
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[@jasonwood6191]

Great work! Will be working with my 6yrs ole tomorrow with these, thanks!

[@WesDunning]

Appreciate that. Start em young to build that great foundation! 🙌🏾