The Project 50 Challenge | Prep Work | Overweight and with ADHD

Hi! This week I started doing the Project 50 Challenge. In an effort to improve my overall well-being, I am committing the next 50 days to performing 7 habits that will greatly impact my life. I have yet to see an overweight person with ADHD accomplishing this, so hopefully it will inspire others out there. See you at the finish line!
Timestamps:
2:25 Prep Work
2:58 Rule 1
3:35 Rule 2
4:41 Rule 3
5:21 Rule 4
5:59 Rule 5
6:37 Rule 6
7:30 Rule 7

[@Longstrider1000]

You can do it, I am rooting for you - GI

[@irenesamsonTV]

Thank you! 😊

[@anastasiaconstantine68]

Heyyy! I hope your challenge goes well and you're a star for trying to change your life, good luck :) (also i really like how you shot and edited this video, it looks beautiful)

[@irenesamsonTV]

Hello! Thank you so much! :)