BUILD MUSCLE ON THE VEGAN PLANT-BASED DIET? DO DEEZ! BROLY GAINZ

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  • Опубликовано: 10 сен 2024

Комментарии • 184

  • @ScottBurnhard
    @ScottBurnhard  Год назад +35

    Do you want to see BROLY GAINZ back on the channel comment below!! 🫡⬇️🦾🔥
    For 1:1 coaching visit my website www.scottburnhard.com
    Join my 24/7 wellness group
    mailchi.mp/36492f8cd55d/free-workhard-burnhard-18-day-raw-vegan-fastdetox-playbook?fbclid=PAAaYUlzKzEGu_sMJ-IaGp33lJk3U41LjVk2YBMzJ9067rnw0wXSKAOrNYVUQ

    • @attritionwarrior
      @attritionwarrior 11 месяцев назад

      You two bruthas together are like the nyc version of the Dudley Boyz!

    • @ScottBurnhard
      @ScottBurnhard  11 месяцев назад +2

      @@attritionwarrior "Bring the TABLE!!"

    • @attritionwarrior
      @attritionwarrior 11 месяцев назад +1

      @@ScottBurnhard lmao yessir!

    • @nicholepmartin
      @nicholepmartin 11 месяцев назад

      Yes

  • @jxblove1235
    @jxblove1235 Год назад +56

    Scott seems like a genuine person. He really shows love to all of these guys. I love seeing you brothers all show up for each other.

    • @BlackGenez
      @BlackGenez Год назад +3

      Fr I like Scott aswell I watch all his videos

  • @alphaberryxo
    @alphaberryxo Год назад +73

    This is it! I lost 20 pounds eating vegan and diabetic and am currently 120 lbs trying to gain. The obese nutritionist advised to stop eating so healthy 🙄. Please do more content for vegan power meals in a day. Thank you and Blessings Kings🙏🕊️💪🏻

    • @theshauneallanshow
      @theshauneallanshow 11 месяцев назад +1

      Read comment above.

    • @theshauneallanshow
      @theshauneallanshow 11 месяцев назад +1

      This guy is injury free because he plays zero contact sports. Zero sports in general. The rest of us wanna play.

    • @EKUHHL
      @EKUHHL 11 месяцев назад +15

      @@theshauneallanshowbro what on earth are u talking about

    • @zackzues4830
      @zackzues4830 11 месяцев назад

      ​@@EKUHHLlol,fr

    • @jackieburns5257
      @jackieburns5257 11 месяцев назад

      Keto is probably much better for diabetics . Fruits should be avoided. See Dr. TONY HAMPTON channel. He is an expert and has written books on reversing diabetes.

  • @kat4onelove
    @kat4onelove 11 месяцев назад +11

    EVERY YOUNG MAN NEEDS TO WATCH THIS!!!
    It is so encouraging and uplifting, physically mentally and spiritually 🙏🏽✨️❤️‍🔥
    I subscribed after watching the 70 yr old legend on this channel, and after this vid I'm so glad I subscribed!
    Yall have hearts in the right place, and voices that need to be heard.
    Sharing this video with many ppl and imma make my family watch it too.
    Thank you both for all that you do, MUCH LOVE!!! 💗

  • @melipretzel4639
    @melipretzel4639 Год назад +5

    Amen thriving in longevity, not being debilitated. Being able to move well! That’s why I’m here

  • @tropicalJeremiah
    @tropicalJeremiah Год назад +12

    thats right kings!! we dont need the meat, and the idea that we need protein in its self is false because amino acids link up together in the body forming a polypeptide chain "AKA the protein molecule" i appreciate this video brother 👍🏽

    • @MowgliGains
      @MowgliGains 11 месяцев назад +2

      I’ve heard this a lot man! I’m tryna find more information about this but it’s so hard to find!

    • @user-nj6pp9gf1d
      @user-nj6pp9gf1d 8 месяцев назад +1

      @@MowgliGains you don't need to eat corpses period.

    • @MK_ULTRA420
      @MK_ULTRA420 4 месяца назад

      @@user-nj6pp9gf1d PERIODT.

  • @freddyb3380
    @freddyb3380 21 день назад +1

    thank you for this video... I'm on my 2nd week a of plant based diet and working out everyday...i do deez everyday!! much respect

  • @LightCodes333
    @LightCodes333 Год назад +9

    Huge thanks for the information! You two are a huge inspiration to me working out this year. I'm also on a plant based diet and this is very encouraging to hear!

  • @BeSlight9
    @BeSlight9 7 месяцев назад +3

    I’m vegan 🌱now and I’m 5’8 130 was looking for a video like this I always work out but now I’m starting to do it often 💯

  • @tonystarks9521
    @tonystarks9521 8 месяцев назад +1

    Respect to my Jamaican African Brothers, young, disciplined, and intelligent. Victory is reserved, for those who make the sacrifices and put in the work.

  • @tjgrafiks
    @tjgrafiks 11 месяцев назад +10

    Broly left Scott hanging on the intro man 🤣🤣🤣

    • @BB-vo6on
      @BB-vo6on 11 месяцев назад

      😂😂😂

    • @brokenalgorithm
      @brokenalgorithm 3 месяца назад

      😂 all them edits and they left that 😂

  • @missgq
    @missgq 7 месяцев назад +2

    One of the best videos I seen by far keep it up guys health is wealth 💪🌱

  • @goat-rh5xg
    @goat-rh5xg 11 месяцев назад +3

    you can def make swole gains on a vegan diet and your videos prove that. anybody who disagree is probably a hater or not disciplined enough. thank you scott

  • @lakeyamartin8735
    @lakeyamartin8735 17 дней назад

    This convo was very refreshing.

  • @CaiJabari
    @CaiJabari Год назад +19

    I'm glad Broly did this live. People keep confusing vegan with plant-based. They are not the same. Vegan is vegan. No meat, seafood, cheese, egg. Plant-based simply means the majority of your diet is "plant-based". There are people who eat plant-based 90-95% of the time and incorporate non-plant-based food the other 10-5%. Scott is vegan. Broly is plant-based.

    • @Appplecidder
      @Appplecidder 11 месяцев назад

      That’s actually false information vegan means you do it not to hurt or harm animals ! Vegan isn’t a diet it’s a lifestyle. Plant based is a diet it excludes any type of meat period. Broly is misinformed he is a flexitarian. There is nothing plant based about his eating because he consumes animal products!

    • @jackieburns5257
      @jackieburns5257 11 месяцев назад

      Quality protein ane fars are needed for good health.

    • @belizeanqd
      @belizeanqd 11 месяцев назад +4

      What you're describing is a flexatarian, plant based is just that, eating things made from plants. Now vegans, if you look it up don't even eat honey and avoid wearing things from Animals, so there is an environmental component to it. Broly is mostly plant based and Scott is fully plant based, because I believe he eats honey. Nothing wrong with either, you have to eat what works best for you. I personally support a plant based diet. Because the research is overwhelming when its done right, lol

    • @jackieburns5257
      @jackieburns5257 11 месяцев назад

      @@belizeanqd actually researc supports that its better than SAD/ junk food. It has drawbacks ( anemia, lack of certain nutrients, poir quality protein)unlike low carb diet

    • @belizeanqd
      @belizeanqd 11 месяцев назад +2

      @jackieburns5257 If done incorrectly, like anything else there can be deficiencies. PCRM is a great resource and they reference all their research. Im not anemic nor vitamin D deficient, and I'm a female of African and Hispanic descent(we are known to be more anemic). Before anyone embarks on anything they should definitely look into it, get test done annually to make sure they are OK as well. As far as protein cmon look at these guys as well as many others. If you want to eat meat, just say so, that's your choice. People never ate meat on a regular basis until recently, it wasn't practical nor affordable. I can go on and on and drop so many resources, that are way more in favor of a plant based diet. Truth is people look to find fault because they don't want to make those changes, and that's okay because it's their choice.

  • @nozomi3614
    @nozomi3614 8 месяцев назад +1

    You guys are so dicsplined men!! And plant based is the best. I am Asian women.. We are really plant based people too. Great video. I am going to share with my two boys. Because they dont believe this. My boys are black and Japanese. Thank you🙏💕

  • @healthfromarose7401
    @healthfromarose7401 11 месяцев назад +4

    Literally saw two dudes just now carrying watermelons. Dead screamed out “Do deez!” I know they think I’m crazy now.

  • @joshuapentel
    @joshuapentel Месяц назад

    9 years on a processed free organic plant diet. Never ever felt better. Life changing. Smart people change their diet to a human diet and just get smarter. We are 100% plant eaters by nature and meat eaters out of ignorance, outdated traditions, selfishness, greed, marketing, ego... Only makes sense to eat natural foods from the earth❤ Thank both of you for spreading the food word and showing people we can be buff as shit on plants as all vitamins, minerals, proteins, nutrients originate and come from the earth, plants, soil, water and sun ❤❤❤

  • @AKAzzata
    @AKAzzata 11 месяцев назад +1

    OG's Down since day 1 Miss the days of dragging the pull up bar around the streets Legendary videos Legendary Crew

  • @edfederoff2679
    @edfederoff2679 Год назад +6

    This was a fantastic video!!! You guys freakin' SHINE!

  • @movewithmillz
    @movewithmillz 11 месяцев назад +3

    These video are great! Please keep them coming on how to build muscle on vegan diet.

  • @123495734
    @123495734 Год назад +3

    I love you guys, the Best! The coolest!

  • @JoshWhiton
    @JoshWhiton 11 месяцев назад +2

    Inspirational. Vegan 7mo. now. Halfway through this had to start doing pushups and getting after it. 🙏👊

  • @HerrKD.
    @HerrKD. 8 месяцев назад

    Mr. Burnhard, i call this real information - as well as education. Thank you and your mate for your content. It really inspires me, as I have the feeling that not only you send your own version of a holistic view of how to build physical and psychological strenght. But you do it in a really peaceful and authentic way. I like your mind set! You now have a new 50 year old follower from abroad in northern Germany. Cheers!

  • @meme-wk7xm
    @meme-wk7xm 11 месяцев назад +1

    You two are something else💗💗👍👍 Amazing thank you for the good wise vibes.
    Love from Switzerland

  • @GutsGloryLegend
    @GutsGloryLegend 11 дней назад

    Cant help but feel like hardest thing out here is asking 4 help even we all need it

  • @MeloGbeats
    @MeloGbeats 9 месяцев назад +1

    So glad I came across your channel, keep spreading the knowledge 🙌

  • @0lllUZ
    @0lllUZ 9 месяцев назад +1

    Watch this every time I stretch, hope you can make more motivational talk videos

  • @GutsGloryLegend
    @GutsGloryLegend 11 дней назад +1

    Telling me im a only fan when u always your biggest F/AN

  • @GutsGloryLegend
    @GutsGloryLegend 11 дней назад

    Ty brothers

  • @nozomi3614
    @nozomi3614 8 месяцев назад

    So intelligent talk men. I attract men like that. Conscious about health and get in touch with earth snd spiritual growth.. Dont care about muscles and look... Damn a lot of people should listen to this. I am martial artist and in my field a lot of egotistic people... This is so good and fresh and mature!!

  • @salsynt
    @salsynt Год назад +2

    Im from Kazakhstan ❤Really!

  • @lorenzoalonzo8852
    @lorenzoalonzo8852 10 месяцев назад

    Scott is on another level with his workouts! Superior!

  • @michaelbell5938
    @michaelbell5938 6 месяцев назад +1

    Best video on RUclips

  • @tebogolata4133
    @tebogolata4133 11 месяцев назад +2

    Powerful stuff 💪🏿

  • @GutsGloryLegend
    @GutsGloryLegend 11 дней назад

    Age of diamonds is age of leaves but my reality IS what seems dreams

  • @gorickrealty
    @gorickrealty Год назад +2

    What's that thing he keeps putting over his head with the red square covering his eye??? Great video. I'm always inspired to watch convos like this with strong Black Kings dropping knowledge, wisdom & insight in the health realm. Please keep it coming!!! Peace & blessings ✌🏾 🙏🏾 ✌🏾

    • @Jianemba
      @Jianemba Год назад +1

      A scouter a dragon ball z toy

  • @j-curvementality4639
    @j-curvementality4639 11 месяцев назад +1

    Meat is an insulator to an electrical body. Fruit is a conductor of energy!

  • @KhanKubratDulo
    @KhanKubratDulo Год назад

    God bless guys really smart talks -escaping the matrix it’s what they saying 💪💪💪

  • @DonkeyTate
    @DonkeyTate 11 месяцев назад

    As a donkey that is trying to become the greatest version of himself this is inspiring and motivating great video

  • @user-ev5mh2oc3l
    @user-ev5mh2oc3l 9 месяцев назад +1

    🔥🔥🔥

  • @GutsGloryLegend
    @GutsGloryLegend 11 дней назад +1

    When really non stop unch too my stomach needed Oooowe dnt let sttOmache ate self sO muchere more feed it

  • @ElectrosongRightnow
    @ElectrosongRightnow Год назад +1

    I like this NRJ🔥🔥🔥

  • @KasKade7
    @KasKade7 Год назад +3

    Bro seems stoned and in another dimension. Must be the vegan mushrooms.

  • @YeHoVahs.Warrior
    @YeHoVahs.Warrior Год назад +2

    How many meals do you eat per day to build muscle on a plant-based diet? How much protein do you eat per meal and day?

  • @realspitkenny5561
    @realspitkenny5561 11 месяцев назад +1

    New Sub! Good training! Question: Should training be everyday or there are some rest days like weight lifting⁉️

  • @jdmingioni
    @jdmingioni 8 месяцев назад

    Loved it thanks guys. Lmk what you do about tracking protein or if you just don’t and eat intuitively

  • @Bunker7
    @Bunker7 Год назад +1

    11:32 wow, that is very interesting! I heard while fasting and caloric deficit in a while than consuming food would boost a lot of testosterone and GH! So in that case it is true!

  • @BlackGenez
    @BlackGenez Год назад +5

    I went to go see Broly Gainz at his Boot Camp in DC everything went cool I got him an goku pumps Number so we all could exchange information. I hit him up a day later asking if he could plug me in with his healthy food source because I see he has access to all that good stuff like sea moss an more. I’m a good dud plus I fuck with him so I’ll rather support everything he’s involved with. I also asked goku pump if they were going to have anymore events like the boot camp and they both just went cold turkey on me. All I was trying to do was support them that’s all but it’s cool tho I’ll find my own way. Maybe he thought I was a D**k Riding fan or something lol I don’t know 🤷🏽‍♂️ hopefully he see this.
    When I blow up trust an believe I’ll never leave a fan hanging because it’s because of them I’m where I’m at in life today

    • @BigTerry-ck7nv
      @BigTerry-ck7nv Год назад +4

      Yea most of these dudes not humble in let the attention get to their head

    • @BrolyGainz007
      @BrolyGainz007 11 месяцев назад +4

      Maybe they are busy working or dealing with life or family things
      If you have their number I think you should hit them up personally to see what’s up.

    • @BlackGenez
      @BlackGenez 11 месяцев назад

      @@BrolyGainz007 I mean bro if it was that u could have just said that I hit u up twice almost a month ago let’s be real 💯
      I’m not even a Internet kinda dude neither
      I’m a stand up guy an always keep shit 💯
      I was hoping for the best of relationship between us two not just a cold shoulder facts

  • @markmalonson7531
    @markmalonson7531 8 месяцев назад

    You guys look so awesome.

  • @YungL.i.X.
    @YungL.i.X. Год назад +1

    Tell Broly to bring the screams back

  • @breakthecode1126
    @breakthecode1126 11 месяцев назад +2

    Smart men! This is the message we need more of!

  • @giftedtoserve
    @giftedtoserve 11 месяцев назад

    Love it

  • @lukasraw
    @lukasraw 8 месяцев назад

    PREACH!

  • @NaiPretty
    @NaiPretty 11 месяцев назад

    This was good 😊

  • @minadopaul8287
    @minadopaul8287 11 месяцев назад +1

    No more weighted squats for me

  • @heimdalllichtbringer
    @heimdalllichtbringer Год назад

    yes together with you :-)

  • @TheKardioKing
    @TheKardioKing Год назад

    KEEP GOING GUYS 💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾

  • @naturalhealthyrecipesremedies
    @naturalhealthyrecipesremedies 8 месяцев назад

    We need to go back to nature

  • @vegantrader
    @vegantrader 10 месяцев назад

    big-up the yaadman dem! #veganforlife

  • @Clint2raw
    @Clint2raw 5 месяцев назад

    I’m 21 year old boxer I been on and off of meat the last year and honestly don’t know if I can still compete and fight without meat because of gaining muscle

  • @jamesfestini
    @jamesfestini Год назад +3

    I may go Vegan.

  • @kawaunerawlings
    @kawaunerawlings 8 месяцев назад

    I Just want to know where I can get watermelon year around. Here in VA, May through August, that's it.

  • @T12_21
    @T12_21 11 месяцев назад

    💯

  • @c0ntr1but10n
    @c0ntr1but10n 11 месяцев назад

    Love this! Who's the track at the end?

  • @meticfacerelates
    @meticfacerelates Год назад +2

    14:30 My grandpops use to tell me that, at least 3 💩 a day

  • @Luxxury_Productions
    @Luxxury_Productions 7 месяцев назад

    Can someone tell me the Netflix show they are talking about I can’t find it

  • @crosisofborg5524
    @crosisofborg5524 6 месяцев назад

    Ital is vital.

  • @emrekutuk883
    @emrekutuk883 Год назад

    Quality content😊

  • @solace4114
    @solace4114 3 месяца назад

    Lol good info , but this guy sittin here with pierced nipples 🤣 if lil uzi vert was a plant based warrior 😂😂

  • @charleslattimore2144
    @charleslattimore2144 11 месяцев назад

    💯💯💯💯💯💯💯💯💯💯💯🥇

  • @zawaparlanaya9077
    @zawaparlanaya9077 11 месяцев назад +1

    Broly Gainz was just eating meat in his video I’m confused

  • @Keltzzzz
    @Keltzzzz 11 месяцев назад

    what are the negative side effects of sea moss? anyone know?

  • @musicislife7084
    @musicislife7084 Год назад +1

    Blessed Sabbath
    Law of Attraction, misery loves company
    Deepest words, don't be like me, be better
    God Bless my brothers and sisters

  • @all4fthomas
    @all4fthomas 11 месяцев назад

  • @scott.joshua
    @scott.joshua 7 месяцев назад

    👍

  • @LashusJourney
    @LashusJourney 11 месяцев назад

    I’m working on it

  • @ShouldaWaved
    @ShouldaWaved Год назад

    I was forces to eat meat as a kid, ide hide it uner the table. Its sxarh pople eatinf spicy italian sandwiches and cold sandwiches, i used to love Genoa salami with big eye swiss or peovmom on just wheat bread, really not cool lol been 3 years any meat, got a wasp waist now!

  • @JoeyCalisthenics
    @JoeyCalisthenics Год назад

    💪💪

  • @Self-Disciple
    @Self-Disciple 6 месяцев назад

    Hey man, thoughts on black beans and rice? 👀

  • @julius23
    @julius23 Год назад

    👍🔥

  • @spitfire2958
    @spitfire2958 Год назад +2

    First

  • @samljer
    @samljer 11 месяцев назад

    Rutabaga and sweet potatoes.

  • @RicherThanIeverbeen
    @RicherThanIeverbeen Год назад

    AHHHHHH!!!

  • @YS-nn3ti
    @YS-nn3ti 11 месяцев назад

    At leaaasst 😂

  • @calvinbrown123
    @calvinbrown123 Год назад

    💪🏿💪🏿💪🏿🍉

  • @tengizthehun1515
    @tengizthehun1515 Год назад +1

    Are you guys aliens from the planet of PowerMars ?

  • @FRD-HDD
    @FRD-HDD 11 месяцев назад

    New-age bro science.

  • @rromerobey1790
    @rromerobey1790 Год назад

    🙏🏽🙏🏽🙏🏽👌🏽👌🏽👌🏽💪🏽

  • @chelsisales9847
    @chelsisales9847 11 месяцев назад

    what is the show on Netflix called?

  • @jahnelss
    @jahnelss 11 месяцев назад

    EAT DEEEEEEEEEZZZ!!!!!!!

  • @Malikforever
    @Malikforever 10 месяцев назад +1

    Broly…. Why in tf are you capping

  • @YOUSSEF9587
    @YOUSSEF9587 10 месяцев назад +1

    Not only broly isnt vegan he's actualy on the roids

  • @taebond007
    @taebond007 8 месяцев назад

    I LOVE YOU BROTHER 👑👑👑👑👑👑💜💜💜☯️🕉️📿🔮🧘🏽‍♀️🧘🏽‍♀️☀️🌟👑👉🏽💪🏽🤴🏾💜👉🏽💪🏽👉🏽💪🏽👑🏋🏽‍♀️🏋️🏋🏽‍♂️

  • @justinm2885
    @justinm2885 11 месяцев назад

    LEGDAYnary!

  • @sula1529
    @sula1529 Год назад +3

    Wish we had access to fresh fruit and veg like you.... any advice when it's expensive and limited??

    • @RedRiverMan
      @RedRiverMan Год назад

      grow your own at home in pots or in the ground or find a community garden to join. farming for yourself and your community is freedom.

    • @sula1529
      @sula1529 Год назад

      @@RedRiverMan wouldn't know how or where to start. Plus plants get eaten or rot . Lots of rain . Little sunshine.

    • @Nad1922
      @Nad1922 Год назад

      Des graines germées et des jeunes pousses,vous pouvez les faire chez vous facilement.

    • @sula1529
      @sula1529 Год назад

      @@Nad1922 I do not understand sorry

  • @maceson6210
    @maceson6210 Год назад +1

    2nd lol

  • @kramkalisthenics
    @kramkalisthenics Год назад +1

  • @JayWill-ti4ft
    @JayWill-ti4ft Год назад +4

    Love the message about health but your message is diluted because all you bring on is people who agree with you. Try bringing on or talking to people that have a different diet and bring your points and they bring theirs. This here is just a cult following.

    • @ScottBurnhard
      @ScottBurnhard  Год назад +3

      Not true look at my other interviews from the past

    • @nomandad2000
      @nomandad2000 11 месяцев назад +4

      I’ve heard things from this channel that I don’t agree with, or that I know are probably not true, but I respect THEIR truth and whatever that happens to be, the results speak for themselves. As long as YOU are informed, YOUR judgement can incorporate THEIR truth with YOUR truth and you can achieve similar results as long as you follow things that we can ALL agree on…We know vegetables are good for us,we know processed food is garbage, we know activity creates muscle and strength, the rest is up for debate, but not as consequential.
      And let’s suppose this is a “cult” as you say. I can think of cults that are far worse to be a part of than this one.
      “Perfection is the enemy of good”

    • @JuniorShepherd
      @JuniorShepherd 11 месяцев назад +2

      @@nomandad2000 Well said! I used to be vegan for 5 years, and did not feel my greatest and strongest. Brain fog, gut issues with acid reflux disease among other things. Since I switched to carnivore, all of those issues went away and I am stronger than ever. My brain fog is also gone. Is my diet for everyone? Nope. Point is, eat what makes you thrive at your best.

    • @lululove6175
      @lululove6175 11 месяцев назад

      @@JuniorShepherd. TOTALLY AGREE…..

  • @sevmeister21
    @sevmeister21 Год назад +1

    💥💥💥💥🎉🎉🎉🎉🤳✔️🤳✔️🤳✔️🎯🎯🎯🎯