I’m 20 stone and I’ve started running 10 miles a day…
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- Опубликовано: 3 окт 2024
- I am 20 Stone (or just under)
Recently it’s dawned on me it’s time to make some changes to my diet and start take running seriously.
In today’s video I run 10 miles (16.10km) around Sefton park 4x
And calculate my calories eaten during the day
#diet #weightlosshourney