5 mental hacks to beat nervousness 🥵 in football

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  • Опубликовано: 17 ноя 2024

Комментарии • 249

  • @sanskarsharma3139
    @sanskarsharma3139 2 года назад +133

    May you achieve all your dreams and become what you want to be...god bless you everyone

  • @buddy8111
    @buddy8111 2 года назад +976

    Peles father told him before a World Cup match “when your on that pitch everyone feels the same”

    • @rodeldonkeh9069
      @rodeldonkeh9069 2 года назад +37

      thats deeeep

    • @streetballr2128
      @streetballr2128 2 года назад +2

      Meaning?

    • @829aryanmirkar4
      @829aryanmirkar4 2 года назад +18

      @@streetballr2128 everyone has the same pressure

    • @streetballr2128
      @streetballr2128 2 года назад +3

      @@829aryanmirkar4 oh thank you

    • @jawad8259
      @jawad8259 2 года назад +9

      Actually as a 19 years old player i can deny this.. a 25 or 30 years old player will be so calm due to his experience unlike a teenage boy ,that quote fits on group of people with same age and experience not for young new players

  • @lils2968
    @lils2968 2 года назад +366

    One of the biggest things I learned is that if ur having a bad game you have to keep trying, dont give up cuz whenever our best player on our team has a bad game he would try to keep doing his thing he normally would in his gd games.
    The best players or those above average would keep going and would not let the mistakes they make get to them. They would keep trying no matter what.
    Every best player I came across when I played for different teams had this specific trait.
    Also you have to change the relationship you have with making mistakes. U hv to become friends with it and change the way u view it.
    U can accept it or let it haunt u.

    • @lils2968
      @lils2968 2 года назад +3

      @ariel johnson thx.

    • @rocketvybe
      @rocketvybe 2 года назад +3

      I make alot of mistakes and I try really hard to get back the ball and I am not good at defending but I will never give up because I am good at shooting so I won because of that

    • @tracker4854
      @tracker4854 2 года назад +1

      That’s right bro. Also, set realistic goals. Busting Messi moves isn’t always gonna happen. So it’s better to be consistent and good every game than have one great game every 3-4 games.

    • @rafael4650
      @rafael4650 2 года назад

      Thanks man ☺️

    • @lils2968
      @lils2968 2 года назад

      @@rafael4650 np

  • @aliouda23
    @aliouda23 2 года назад +77

    At the end of the day, mentality and confidence are thankfully both skills that can be DEVELOPED. Good luck to everyone here, keep grinding!

  • @jamzproajx9695
    @jamzproajx9695 Год назад +29

    Honestly i have been dealing with nervousness and not playing with my full potential, and sometimes making rookie mistakes ,this vid really helped me a bunch thanks

  • @tessacrawford8661
    @tessacrawford8661 2 года назад +81

    This is exactly what I needed! I thought getting as nervous as I'd o before a game could wreck my chances of pro, luckily you came to my rescue!

  • @ALEKEINxD
    @ALEKEINxD Год назад +47

    who is watching on a matchday?

  • @unisport
    @unisport  2 года назад +109

    What do you do to control your nerves and avoid negative thought during a match? 😌/Jay

    • @Rtm.alb.01
      @Rtm.alb.01 2 года назад +25

      "My Father is Dead, my Mom has no job"
      "I play Well and Edit videos"
      "But no One Support"
      "I hope you will see this message 😢💔"l

    • @mehityou443
      @mehityou443 2 года назад +2

      Thank you so much unisport! I have a trial in the form of a friendly match. Hopefully this works! The coaches will judge me based on match performance and if it do good I can join the highest league in my age group at my country.

    • @mariobalotelli5682
      @mariobalotelli5682 2 года назад +19

      I usually roll me a joint just before kick off

    • @rwcnando
      @rwcnando 2 года назад +5

      @@mariobalotelli5682 😂

    • @kooffire
      @kooffire 2 года назад

      @@mariobalotelli5682 🤣🤣🤣bruh you're the best

  • @davidssp
    @davidssp 2 года назад +10

    so true, last year i used to be nervous taking on players etc, which let me down in games so much but now I j just risk taking on players and most of the time succeed, JUST RISK EVERYTHING. i feel like a better player

  • @Mezzi1488
    @Mezzi1488 2 года назад +14

    I literally dribble the entire team that's a year older than me in practice, and even at one point a kid that was 2 years older than me and in the highest division. But for some reason I get nervous against kids my age who are leagues lower than those kids. Thanks for the tips Unisport, keep it up👍

    • @factsandfiguresofficial4564
      @factsandfiguresofficial4564 Месяц назад +1

      That's because when you play with older players they are much experienced and if you make a mistake against them it's ok Bcz they are better than you but when you play with players of your age you feel that what if he gets better than me and that all

  • @buddy8111
    @buddy8111 2 года назад +137

    My heart rate always goes 📈 before matches 😂

  • @ikennanaluchukwudavid1624
    @ikennanaluchukwudavid1624 2 года назад +4

    I totally recommend this channel because, every progress i have made in football was from Unisport

  • @benjamincampa2695
    @benjamincampa2695 2 года назад +176

    Hello unisport I love your guys videos. I was wondering if you could make a tutorial of Jadon Sancho skillls or 5 star skills for wingers pt2 🙏🏻

    • @JaydinIke
      @JaydinIke 2 года назад +2

      I agree

    • @nathanisaneza8614
      @nathanisaneza8614 2 года назад +3

      same im a left winger and neeeedd them

    • @TheQuadSquadBoys
      @TheQuadSquadBoys 2 года назад +2

      Sammmeeree

    • @sidhumessibhakthan2495
      @sidhumessibhakthan2495 2 года назад +5

      Yesterday was a bad game for me I make some mistakes and other players make me a joker and I loose my confidence so iWatch somany football vedios and worked very hard today I will be the star 🌟🌠

  • @rishabsharma6631
    @rishabsharma6631 2 года назад +7

    As far I have experienced, take as many as touches possible and get yourself warm .talk to your teammates give calls and mistakes are gonna happen then what happens is you will start to regret that what have I done. But the thing is that you dont have to overthink. For example I play as a center mid and right winger. So as a centermid my job is to give godly through balls. And as a right w my job is to give an assist to the box or else hit the ball in the back of the net. Focus on your job that's it trust me within a few minutes youl be back in form.

  • @rockstargaming7543
    @rockstargaming7543 Год назад +1

    Unisport is best,I personally get very nervous at the match and this man helps me. ❤❤love from india

  • @musasumareh8818
    @musasumareh8818 2 года назад +5

    Thank you for doing this video, that's how i be feeling when it comes to matches. But i feel confident when i train by my self and doing skills.

  • @servantofChrist892
    @servantofChrist892 Год назад +5

    Thank you for the tips Jay, I have a game tomorrow I hope I feel more confident ⚽ God bless you Jay

  • @Fai_2nice
    @Fai_2nice 2 года назад +4

    That’s what I do sometimes, think of my games as trainings

  • @fikun21
    @fikun21 2 года назад +9

    Thank you so much unisport you’ve really boosted my confidence 🙌

  • @vaporized4353
    @vaporized4353 10 месяцев назад +1

    As the youngest player on my team, I always felt nervous even in training because I never knew anyone there, this video I hope it can help me a lot.

  • @mehityou443
    @mehityou443 2 года назад +8

    Thank you so much unisport! I have a trial in the form of a friendly match and this hopefully works!

  • @destiekoah5951
    @destiekoah5951 2 года назад +1

    Just tell yourself to have fun u play the best when u are having fun and don’t think about the mistakes and always tell yourself that you are the best on the pitch

  • @genderhuman3705
    @genderhuman3705 2 года назад +14

    I basically get nervous at every single game and trainings I participate.😅

  • @ngorokpeterson3732
    @ngorokpeterson3732 2 года назад +6

    Thank you so much this is what I really wanted ,I wish you would make many more videos like this it has really helped me.

  • @ahmedsaid273
    @ahmedsaid273 2 года назад +3

    You're absolutely awesome guys I've been following you for 3 years now , despite being Egyptian i still getting your funny since of humor 😂 , love you guys ❤️

  • @TipsPashto
    @TipsPashto 2 года назад +2

    This is exactly what I needed. I become so nervous in football I know this is my weakness but I cant handle it please guide me more

  • @samisamis1521
    @samisamis1521 2 года назад +7

    Thank you for posting this at the right time 2 days before my match 💯🎉

    • @Rahil.370
      @Rahil.370 2 года назад

      I have one in 8 hours.

  • @ceoofbarbiegirl8474
    @ceoofbarbiegirl8474 2 года назад +3

    Thank you for this video. Last year I moved from the premier team(travel but not too talent) and I was the best on the team to the elite team( competitive and advanced) the first season I was having a down season because of not being confidence and not wanting to play now second half of season I started the season with a goal and I and playing way better.😌

  • @HimanshuYadav-xr2jb
    @HimanshuYadav-xr2jb 2 года назад +1

    This is the one I needed the most......!!!!!
    Thanks Unisport , Love you guys......😊😊😘

  • @isaacchalngeng2915
    @isaacchalngeng2915 2 года назад +4

    Thank you unisport for the video. I m going for football trials and i was a little nervous but u boost my confidence. Thank you so much and keep making bangers. Praise thr Lord

  • @sumyadul5495
    @sumyadul5495 2 года назад +13

    Im nervous at my training too🙂

  • @rauflyrian3669
    @rauflyrian3669 2 года назад +1

    I love the one you said, don't make your opponent think u are nervous

  • @visnubala2380
    @visnubala2380 27 дней назад

    Thank you so much for this vid. I've been nervous every single time in a game. I always make so much mistakes when im playing with people. But when im training alone, i feel so confident and my dribbling skills are so good,my ball control are good also. Like im only so confident when im alone. But the second people started to join the pitch and they ask for a match. My confident, my dribbling skills, my ball control are like shit because im just soo nervous after i make mistakes. After im nervous i play like a newbie like i've never played football before😢. I will try my best to change. 😊

  • @IshanTheMemeGod
    @IshanTheMemeGod Год назад

    Thanks to your video I was able to stay focused and I saved a lot of goals with some amazing saves aswell

  • @Hacker666freefire
    @Hacker666freefire 9 месяцев назад +1

    When i got the ball first time i was froze and blind for a second

  • @DJmcCK
    @DJmcCK 2 года назад +1

    3 mistakes and go to the easy is a good point :D alot ppl loose their minds and easy good passes can bring you back

  • @ericdanny9791
    @ericdanny9791 Год назад

    Thank you so much i was always nervous 😓 but hearing ur tips make feel way better, about kicking the ball.😊❤

  • @saeedhussein584
    @saeedhussein584 Год назад +2

    one day me and my team lost a match 2-1, but when we were all in the bus , everyone was just singing 'One Kiss' by Dua Lipa 😂

  • @jasonobeng8634
    @jasonobeng8634 2 года назад

    Thanks Unisport for his video. Because I have this problem I do well in training but during matches I'm not good and I'm always trying to impress my team mates who doubt me. But thanks for the advice 🤙🤙🤝

  • @seb2750
    @seb2750 2 года назад

    5:11 OMG, its that infamous NEWCASTLE match where 2 Newcastle team mates squared up and started trading punches in the middle of a match. I think that is Big Al (Captain) with Lee Bowyer. Both Kieron Dyer and Lee Bowyer got sent off.

  • @redbean2705
    @redbean2705 2 года назад +1

    Listening to music before the game helps me

  • @robkotla3642
    @robkotla3642 2 года назад +1

    Great advice unisport. 👍

  • @unjaygt
    @unjaygt Месяц назад

    I always have fear even in training scrimages, and i dont know how to control it, so this helps

  • @za1dq
    @za1dq Месяц назад

    Before, I was that guy in 5:00| Now, I realized I should start having a more of a “work harder” mindset👍

  • @prakharbhardwaj933
    @prakharbhardwaj933 2 года назад +1

    The third one always works

  • @khadarazlam2023
    @khadarazlam2023 2 года назад +1

    Legend of legends 👏👏👏

  • @rozgaming8726
    @rozgaming8726 2 года назад +2

    Please make a skill tutorial video of Jadon sancho ! Unisport✔️

  • @onetwo3601
    @onetwo3601 2 года назад

    This is the kind of video I have been looking for around RUclips

  • @atlantalil
    @atlantalil 8 месяцев назад

    thank you so much! i am 11 years old and i am a girl, in school i have joined the tryouts of girls football team and i thought to myself i wasnt good becasue my ankel but i made it to the girls team until my coach said i have a competition on tuesday and i was so nervous if i did something wrong or mess up so thank you so much wish me luck!

  • @sagelaza9587
    @sagelaza9587 2 года назад

    You post everything related to my problems👍🏻👍🏻👍🏻❤

  • @deusastra7310
    @deusastra7310 Год назад +3

    Bro Ty u made my day❤

  • @lolz4296
    @lolz4296 Месяц назад

    Thanks. I needed this a looooooot

  • @JustKid_011
    @JustKid_011 23 дня назад

    Me at training 💀 me at match,i can't play good as I play in training

  • @Lil_Shaun
    @Lil_Shaun 2 года назад +7

    If nothing Works , You Work
    _ Jay Mike
    Edit. I kinda like that NGL😂

  • @Abell_lledA
    @Abell_lledA 2 года назад +4

    One is caught up playing the impassioned protagonist in one’s Subjective Narrative of Self 🎈

  • @Sidxfootball
    @Sidxfootball 2 года назад

    Thank u so much Unisport!I really liked the video and i am gonna use these advices that you told us

  • @neymarjr538
    @neymarjr538 2 года назад +1

    Thanks for the advice

  • @mrcommenter8745
    @mrcommenter8745 2 года назад +2

    Make a video on Kerala Blasters 💛

  • @Ashish_Sreedhar
    @Ashish_Sreedhar 2 года назад +1

    right time for thus video

  • @Mihajlo926
    @Mihajlo926 4 месяца назад

    My main problem is when i play football with my close friends i relax and play my best football but when i play with some random people or people who i THINK are better than me i get nervous and play bad all the time.
    And as he says in this video and every other video that u have to be confident and relax,I JUST CAN'T DO THAT
    Its so annoying and today i almost cried because i lost a football game against one kid who i know is worse than me,but he doesn't get nervous at all and he just preforms at his best.
    The worst thing is that i losse confidence and think i can't make it pro.😢

  • @harihari2440
    @harihari2440 Год назад +1

    Thank you😁

  • @lincoln6075
    @lincoln6075 2 года назад

    Got my first match tomorrow, thanks man!

  • @salmanulfaris957
    @salmanulfaris957 2 года назад +2

    Love from kerala

  • @ethanohenhen148
    @ethanohenhen148 Год назад

    You helped me so much thank you

  • @impressivesmirk
    @impressivesmirk 2 года назад

    Best Unisport Video! I don't care if you disagree!

  • @ranvirseemar
    @ranvirseemar 2 года назад +1

    Epic vid bro

  • @navneethyashwanth706
    @navneethyashwanth706 Год назад

    Now his voice making me more nervous🫠

  • @hazzy6717
    @hazzy6717 2 года назад +1

    Sometimes I'm nervous sometimes I'm not
    I was playing a match at school and I gave away the ball in the box and let the opposition score. 2 minutes later I got an assist and near the end of the game I got a goal

  • @thef2jr155
    @thef2jr155 Год назад

    I always am really nervous until kickoff

  • @simonanectarie8307
    @simonanectarie8307 2 года назад +1

    Cool video
    Keep it up Bright Side
    Amazing

  • @korismory9180
    @korismory9180 2 года назад

    I have the hardest game of my season today thank you🙏

  • @SgtMattBaker1
    @SgtMattBaker1 2 года назад

    Thanks for the video. I'm playing 4th Division in South Africa and I'm less nervous now after 3 years haha

  • @sohamthorat2844
    @sohamthorat2844 2 года назад

    Thanks a lot sir for boosting my confidence you are really great👍😊

  • @uhohStinky506
    @uhohStinky506 Год назад

    I have got a trial match today this helped

  • @Dead-r5w
    @Dead-r5w Год назад

    always keep on your mind is
    "never let them know your next move"

  • @obichigozie1724
    @obichigozie1724 2 года назад +1

    Hello unisport I was wondering wether u could do how to play like dybala

  • @lampardjnr3652
    @lampardjnr3652 Год назад

    This is always my problem in some matches i do perform average and i hate that i do think too much I'm always afraid to make a mistake and i always pefrom below average

  • @grambryant1814
    @grambryant1814 2 года назад +1

    thank you Unisport for your positive video and education video about football

  • @hewwnah
    @hewwnah Год назад

    Thank you i hope score a goal to night

  • @LehlogonoloMashabela-o7r
    @LehlogonoloMashabela-o7r 5 месяцев назад

    Thank you ❤

  • @bhawani0097
    @bhawani0097 2 года назад

    thank you ☺️☺️☺️

  • @unfished33
    @unfished33 Год назад

    Dude im good at predicting people's move so the only one that can intercept the ball is me but when i got the ball, HOLY DUDE I FELT LIKE BEING EATEN BY NERVOUSNESS

  • @jimmyodonovan9694
    @jimmyodonovan9694 2 года назад

    Thanks this really helped

  • @susu-zm1yx
    @susu-zm1yx 2 года назад

    Thank you for the tips

  • @Not_Trolling
    @Not_Trolling 2 года назад

    Not bragging but.. I don't feel nervous anymore.. I feel excited!

  • @Gabe1887
    @Gabe1887 2 года назад +1

    I have a uppcoming fotboll cup we won the last one but lost 1 match only by the. Norwegian but still top 1 in the list but we well play agnist the Norwegian agin i hope we get our ravenge in their own home game it well be the most important day of my life also i am going to a other country a trip with our club so lets have fun cup starts in december.

  • @nandu_semp
    @nandu_semp 2 года назад +2

    Merry Christmas to all who is reading this comment..❤️

  • @Quattro_Joe
    @Quattro_Joe 6 месяцев назад

    Williams has a huge driver problem too. Neither of them are good enough to move the team forward no matter the car. Logan is not F1 standard and Alex is just there to make up the numbers. He’ll have a few more seasons and be forgotten about

  • @ethanohenhen148
    @ethanohenhen148 Год назад

    Now I am more confident

  • @mariobalotelli5682
    @mariobalotelli5682 2 года назад +3

    This helped me because every time its kick off i always feel little drops of wee trickle down my legs because im very nervous

  • @sunny_sky8930
    @sunny_sky8930 Год назад

    Man I'm just from a tornament. I can relate to all of them

  • @sewwy6003
    @sewwy6003 2 года назад

    THANK U SO MUCH FOR THIS VIDEO I NEES THIS SO BAD

  • @Rappi1155
    @Rappi1155 2 года назад +2

    But what should I do when my teammates almost only complains when I do a mistake, is it the same things?

    • @Duzxy9
      @Duzxy9 2 года назад

      Just don't listen to them only listen to the coach

  • @vlancio9675
    @vlancio9675 2 года назад

    My fav teacher😆👍

  • @ntsanshrestha5661
    @ntsanshrestha5661 2 года назад

    Love from Nepal sir 😊😊

  • @Techmaster214
    @Techmaster214 2 года назад +1

    New subscriber ,start training but I didn't get any chance to see my skills

  • @zuberkarjagi1962
    @zuberkarjagi1962 2 года назад

    Just yesterday I thought about this

  • @levsochetra3733
    @levsochetra3733 2 года назад

    Good Tip🙂🙂

  • @carlosbanegas4882
    @carlosbanegas4882 7 месяцев назад

    I have anxiety attacks, which kicks in when i play my games on sunday, which sucks 😢. But on tuesday when its freestyle indoor i snap and score so many goals 😂. Evryone says the same things and ask why i dont play like that during games😅.

  • @babadampha1055
    @babadampha1055 2 года назад +2

    Bro good