How To Calm Down and Relax In Football In 6 Minutes

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  • Опубликовано: 23 дек 2024

Комментарии • 196

  • @SimplySoccer
    @SimplySoccer  3 года назад +15

    We are going over how to calm down and relax in football in 6 minutes! FREE Ebook "Game Changer": bit.ly/GameChangerFREE​

  • @andregomes4387
    @andregomes4387 3 года назад +228

    If you are a midflielder work on your ball protection and strength. I find that using my body when I am pressured helps me. They either foul you, or you are able to get out of the situation. Win-win

    • @georgeleach4514
      @georgeleach4514 Год назад +1

      Or you get bodied 😂

    • @andregomes4387
      @andregomes4387 Год назад

      @@georgeleach4514 yeah if they’re built like you are😭

    • @kkiwiiz627
      @kkiwiiz627 5 месяцев назад

      Win-win-win because other players get so pressed when they’re held off the ball

  • @gwb3949
    @gwb3949 3 года назад +271

    Thank you that's helped alot I'm a winger and I'm always scared taking people one on one

    • @vineetasrivastava9741
      @vineetasrivastava9741 3 года назад +19

      Same bro.but now it is fine

    • @sihlemsimango8444
      @sihlemsimango8444 3 года назад +25

      Same bro I don’t even have the carriage to call for ball or anything

    • @gwb3949
      @gwb3949 3 года назад +33

      @@sihlemsimango8444 bro you are just like me I'm always scared to ask for the ball because I'm afraid I will lose the ball

    • @tkats9673
      @tkats9673 3 года назад +59

      Ask for the ball even if your nervous. Scan the field before you receive it and make that a habit. You lose the ball ? So what it happens that’s part of the game. Trust in your abilities and try and complete more passes than lost of possession. As you built up your confidence and practice that scenario, your percentage of completing a pass or a dribble or a shot after you receive the ball will increase over the number of times you lose the ball.

    • @gwb3949
      @gwb3949 3 года назад +1

      @@tkats9673 thx

  • @rare5x
    @rare5x 3 года назад +53

    As a defender/full-back, I get nervous all the time. This video really helped me, I understood what was wrong but didn't know how to handle it, thanks bro

    • @greatkennethdude4280
      @greatkennethdude4280 5 месяцев назад

      I thought I was the only cb that gets nervous and scared

    • @raeydsaad
      @raeydsaad 3 месяца назад

      @@greatkennethdude4280 me too

    • @raeydsaad
      @raeydsaad 3 месяца назад

      from goal kicks especially

  • @essidrovital6397
    @essidrovital6397 3 года назад +29

    3:21 thats the best advice

  • @antoniovalentin4837
    @antoniovalentin4837 3 года назад +34

    Another tip (just my opinion):
    I was playing with people older than me even know I was bad than them, I was improving every day and without knowing my confidence boosted a lot and now I’m not that nervous when it comes to matches with people of my age.

    • @galiljarke5796
      @galiljarke5796 Год назад +1

      I can relate so much to this. I found a group of college players that let me play with them and I tremendously got better. I’m in 9th grade and I’m so grateful I found them because it has made me a better player.

  • @dizaiah
    @dizaiah 3 года назад +25

    Thank you so much!! I've played so much football at a competitive level but I always get nervous and antsy when I haven't played in a while or when others talk to me when i'm on the field. The never wanting to make a mistake part is so true because when I was younger I was always told I wasn't good enough and that's why i'm always so hard on myself even when others tell me not to and to just relax. I had my first actual intense football game this past tuesday and I started off okay but Sold the brrad midway. Let the thoughts get to my head and ended up finishing the game terribly. Thank you for these tipe though. Some of then I know are true eg. The thoughts point you made because I aleays play my best football when i'm not thinking. Once again. Thank younso much. You earned a new sub

    • @B4_E
      @B4_E 3 года назад +1

      I'm a bit nervous, it's the day before my assessment to join one of the best teams in my area. I believe in myself and will make it!!!

    • @dizaiah
      @dizaiah 3 года назад

      @@B4_E I believe in you as well mate. Sorry i'm a bit late to the comment but I hope everything worked out for you!

    • @B4_E
      @B4_E 3 года назад +1

      @@dizaiah I didn't get in but good luck to u

  • @lesliehickman3677
    @lesliehickman3677 3 года назад +18

    During my futsal game today I let my teammates get inside my head and I took my anger out on them. I was not proud of my actions and rn I feel guilty for doing so bc I normally don’t get angry. I had a talk with my coach about it. This video has helped me a lot. I have 3 more games this weekend so I will apply these tips for my future games.

    • @PrincePeno
      @PrincePeno 3 года назад +1

      How are you playing Futsal?

    • @lesliehickman3677
      @lesliehickman3677 3 года назад +2

      @@PrincePeno We play on tennis courts and Futsal courts outdoors

    • @PrincePeno
      @PrincePeno 3 года назад

      @@lesliehickman3677 Sounds fun.. I am 16 years old, and I’m looking to play Sunday League football when lockdown calms down.

    • @lesliehickman3677
      @lesliehickman3677 3 года назад

      @@PrincePeno Good luck with that bro.

    • @PrincePeno
      @PrincePeno 3 года назад

      @@lesliehickman3677 Thank you 🙏🏾

  • @lynmohdnor1112
    @lynmohdnor1112 3 года назад +55

    He's wearing KEDAH FA JERSEY FROM MALAYSIA 😳🔥🇲🇾

  • @marcomelloni9995
    @marcomelloni9995 3 года назад +5

    Enjoyed the video a lot! So many young and not footballers should have these aspects in focus. it can result in tremendous performance improvements without even having to become a better player in absolute terms. Thank you a lot! I found this very motivational and convincing

  • @00Xenox
    @00Xenox Год назад +2

    Ik no one will read this but this has helped me so much just this video bc I never new why I was playing bad but I realised I just needed to be more calm on the ball even at academy level which I play at we all panic sometimes

  • @t54x30
    @t54x30 3 года назад +19

    He's back Bois

  • @Me-cc6yp
    @Me-cc6yp 3 года назад +51

    I literally thought I saw Lionel Messi for a second....

  • @benedictringer296
    @benedictringer296 3 года назад +3

    Yeh, the last time I played goalie, and I let in some balls that were right by me, and beating yourself up is not the answer especially for goalies. You gotta come in with the mentality of not letting in any goals, and it will really help your confidence and your performance.

  • @pranavthakur8751
    @pranavthakur8751 3 года назад +3

    Thank you very much, like I was just searching for a video like this and you just uploaded this

  • @tkats9673
    @tkats9673 3 года назад +2

    Great video !! Fellow soccer players, train on your weaknesses in practice and before the game. Trust in your abilities, you make a mistake, move on it happens to everyone.
    Even if your nervous you can still play great! Just trust your abilities and if you have been practicing you should be sharp and more confident

    • @rare5x
      @rare5x 3 года назад +1

      Football*

  • @AlienLipstickFire
    @AlienLipstickFire 8 месяцев назад

    thanks for the advice, Hugo Lloris!!

  • @Jesus-xc7wv
    @Jesus-xc7wv 3 года назад +6

    clutch video i have my districs semifinals tomorrow🙏🏼

  • @femihocquart430
    @femihocquart430 3 года назад +1

    Thanks for your upload regarding how to prepare for a tryout it made me more confident while I was playing.

  • @adamhaziqsalleh
    @adamhaziqsalleh 3 года назад +5

    Wow, Kedah's shirt from Malaysia 🇲🇾🔥

  • @LOLLOL-uv1pu
    @LOLLOL-uv1pu 3 года назад +4

    Thank you very much Dave I really did appreciate this valuable information 🙌!

  • @setshabaofentse689
    @setshabaofentse689 3 года назад +2

    To be honest I like someone who is very good at soccer like rashford, mbappe and the haaland 's but when I played my first match I wasn't playing and I think this will help very much .thanks

  • @j2wavvy331
    @j2wavvy331 2 года назад

    I currently play RW for tsf academy I recently start some games and have been doing horrible I recently moved to United States from Costa Rica and I’ve been slacking a lot I get nervous messing up and my team calling me out for it thank you very much for ur video

  • @tyronebyer1929
    @tyronebyer1929 3 года назад +2

    Very, very, very important helpful info!!!!!!
    4 thumbs up!!!!!!!

  • @ktosktosiowski
    @ktosktosiowski 3 года назад +20

    "Be water my friend"

  • @jhostina8538
    @jhostina8538 10 месяцев назад

    Thank you this was really helpful I have a game today hope it works

  • @RajdipBhathal
    @RajdipBhathal 4 месяца назад

    I'm an online trader and this actually applies and helps a bunch

  • @worldwidesports22
    @worldwidesports22 3 года назад +2

    I think you deserve more subscribers

  • @ok-yk5ve
    @ok-yk5ve 3 года назад +2

    THANKS LOVE U
    U HELPED ME ALOT❤️

  • @kicksemambang
    @kicksemambang 3 года назад +9

    Kedah FA 🦅

  • @SamMalon
    @SamMalon Месяц назад

    Bro thanks alot!, This is my biggest problem on the pitch and I've been criticized pretty badly i really want to improve.... I'm always scared when I'm on the pitch i become so scared i can't do anything with the ball.

  • @aidanblackwood9068
    @aidanblackwood9068 2 месяца назад

    Thank you 🙏

  • @jephteroyaro1137
    @jephteroyaro1137 3 года назад

    Especially on the part about looking around you

  • @wyatt2280
    @wyatt2280 Год назад

    Thank you so much this is very helpful and will hopefully change my game!

  • @deepnayan7326
    @deepnayan7326 3 года назад +1

    Thank you brother🙏💖♥️

  • @ibrahimhassan6825
    @ibrahimhassan6825 3 года назад

    Thanks this video helped me so much because playing midfield isn't easy.........

  • @jahvariebrown9172
    @jahvariebrown9172 3 года назад +1

    Thank you for your help big time

  • @MaryEmily-th8nm
    @MaryEmily-th8nm 4 месяца назад

    Thank you

  • @basiqkhan3562
    @basiqkhan3562 3 года назад

    Best video to build confidence Sir for you i have to much respect❤❤❤

  • @HafizBadri-db6ef
    @HafizBadri-db6ef Год назад +2

    Wow, that Kedah jersey

  • @JuddJervis-b9v
    @JuddJervis-b9v Год назад

    this really helped thank you

  • @ShaiThaiFsky
    @ShaiThaiFsky 3 года назад +1

    Love your videos man 💯👏

  • @ronrowefc
    @ronrowefc 3 года назад +1

    Answer is easy. Train on your own so you’re comfortable on your weaknesses and with the ball at your feet and PLAY MORE GAMES

  • @davidjg4699
    @davidjg4699 3 года назад +2

    This video helped me so much because I have a game today

    • @uncleiroh3451
      @uncleiroh3451 3 года назад +1

      How did it go?
      Did you improve significantly?

    • @davidjg4699
      @davidjg4699 3 года назад +1

      @@uncleiroh3451 yes I did, I felt way more confident and relaxed.

    • @uncleiroh3451
      @uncleiroh3451 3 года назад

      @@davidjg4699 how did you play on the pitch compared to usual? I.e. May I know the significant changes (e.g. More goals? You didn't dribble before and now you dribbled 5 players at once? Etc)?

  • @AbroadZulu17806
    @AbroadZulu17806 3 месяца назад

    2:09 big facts

  • @jayboydenere3965
    @jayboydenere3965 3 года назад

    Thanks bro for me it staying calm in 1v1s but anything else for number 10s

  • @shakurjunior1604
    @shakurjunior1604 3 года назад

    Thank u soo much 🤝🤝

  • @onlykingjoshua
    @onlykingjoshua Год назад

    Thanks a lot

  • @DarshanRabadiya-g2c
    @DarshanRabadiya-g2c Год назад

    as a goalkeeper this helps me way to much

  • @muuzoleehnicholas7870
    @muuzoleehnicholas7870 Год назад

    when you are stress, you will always be nevous. Stress brings down your strength and self confidence which affects your entire game

  • @danielvarney5372
    @danielvarney5372 3 года назад

    Great vid mate 👍 really helpful

  • @mohammadmoosazadeh8002
    @mohammadmoosazadeh8002 3 года назад

    Thanks

  • @freddy8669
    @freddy8669 10 месяцев назад

    This was helpful!

  • @thatboym1103
    @thatboym1103 3 года назад

    nice vid man....helpful

  • @thomasplesa2699
    @thomasplesa2699 3 года назад

    Thank you this helped a lot 👍

  • @footballalldaylong410
    @footballalldaylong410 8 месяцев назад

    how can I enter the flow state and how can I be calmer? any tips.

  • @jungleddjte8423
    @jungleddjte8423 3 года назад +1

    I love your content .

  • @A.H.Nabil523
    @A.H.Nabil523 3 года назад +1

    Our football teacher is back boisss🔥🔥🔥🔥

  • @SALUMSEIFMOHAMED
    @SALUMSEIFMOHAMED Год назад

    Thanks bro

  • @len3620
    @len3620 3 года назад

    Great advice🙌

  • @ricardojames667
    @ricardojames667 3 года назад

    Every thing you said make sense

  • @Ruod47
    @Ruod47 3 года назад

    Thank a lot

  • @nahbonahbo4514
    @nahbonahbo4514 3 года назад

    Thankyou sir

  • @marsstudio1923
    @marsstudio1923 3 года назад

    Love from Malaysia!

  • @AI.magic_shorts
    @AI.magic_shorts 3 года назад +3

    5:03 FK Sarajevo club in Bosnia 💪

  • @DanishQureshi-fv2uk
    @DanishQureshi-fv2uk 3 года назад +1

    Hey , coach it's been very long to see you .... hope from now you will be regular for us by coming up with useful contents.....love form India

  • @gaming...white....devil..806
    @gaming...white....devil..806 3 года назад

    Thanks bro for helped

  • @pantherpubg2
    @pantherpubg2 11 месяцев назад

    Really helpful

  • @ld3647
    @ld3647 3 года назад

    Yessss hes back!🤯⚽️

  • @LikhonaNguzo
    @LikhonaNguzo 8 месяцев назад

    This video allowed me to see my mistakes in the pitch ❤😅

  • @alistonfernandes9155
    @alistonfernandes9155 3 года назад

    Hi I like to play in midfielder but once teamates passes ball to me I'm getting to much nervous and while carrying ball forward towards goal I'm getting tackle give suggestion so that I can work on it alone

  • @ney2923
    @ney2923 3 года назад

    My first 3 min was actually looking at ur jersey! Kedah Darul Aman F.C. -Big Club that competes in Malaysian Super League. #BiarJasaJadiKenangan! 👍⚽️

  • @sonalgeorge3490
    @sonalgeorge3490 3 года назад +4

    How can we escape from shyness and fear

  • @suiiiiiiii1479
    @suiiiiiiii1479 3 года назад +2

    The problem is that in the winter it always snows and is not safe to be outside where I live. I have to wait till the summer or spring to be able to practice outside by myself and not with my team. I try to stay ahead of the game but it is really hard, especially since I am a kid

    • @anthonyc-i8869
      @anthonyc-i8869 3 года назад +2

      You should just focus on watching games and analyzing what players in your position do

    • @san-qg6nr
      @san-qg6nr 3 года назад

      Get a soft and small ball to play indoors

    • @tkats9673
      @tkats9673 3 года назад

      Watch a lot of games on tv and learn about the game. You can still work on your fitness indoors. Good luck and have fun

  • @unsoberjesus1183
    @unsoberjesus1183 3 года назад +1

    Do you have any tips on someone who kicks the grass trying to kick the ball?

    • @Sjthatguy
      @Sjthatguy 3 года назад +1

      Before you kick look down at the ball and make sure you have good contact then look up at where you want to play it

    • @unsoberjesus1183
      @unsoberjesus1183 3 года назад

      @@Sjthatguy thanks fam

  • @mizou7986
    @mizou7986 4 месяца назад

    i’m the best winger when it comes to playing with my friends and in the park, but when it comes to games i can’t take on my opponents as well i can’t think and i loose the ball sm

  • @maddkery6799
    @maddkery6799 2 года назад

    where you get that Kedah jersey ?

  • @simongomez6998
    @simongomez6998 3 года назад +5

    I am curios. What is your personal goal in football? And where have you been?

    • @sm_abdelrahh5250
      @sm_abdelrahh5250 3 года назад

      My prosonal goal is to become a professional footballer im now playing in a amateur team I don’t think i wil become a professional footballer and you💔😔😭

    • @ethanknight8457
      @ethanknight8457 3 года назад

      @@sm_abdelrahh5250 lol

  • @valentinmaurel8432
    @valentinmaurel8432 Год назад

    Thank you I have a match tomorrow

  • @mohdmustakim5415
    @mohdmustakim5415 10 месяцев назад

    How do you get that jersey?

  • @sarassarasvathyi6441
    @sarassarasvathyi6441 3 года назад +2

    How to play quick, bcoz I think I'm note quick even in 2 touch in two side play 🤔

  • @simpleeze524
    @simpleeze524 8 месяцев назад

    My greatest problem is receiving the ball, naturally I’m fast and good at dribbles and passes, but it’s that awareness that kills my game

  • @Addura
    @Addura 3 года назад

    I like your idea

  • @Roticanai140
    @Roticanai140 11 месяцев назад

    Wow you Football jersey my fav team

  • @abdelghafour_25
    @abdelghafour_25 Год назад

    I'm a centerback and I always be nervous when I receive the ball in the back and the attacker is coming for the ball and when I try to make a simple pass I lose the ball

  • @helpyourself942
    @helpyourself942 2 года назад

    I am like kinda good at football but today I went for 1st time in a football training camp in my school I was so nervous and did so many stupid stuffs what can I do

  • @danfearon1343
    @danfearon1343 3 года назад

    do you winter in SE asia?

  • @PrincePeno
    @PrincePeno 3 года назад +7

    I’m here before I become a Sunday League Player!

  • @azmirazri2761
    @azmirazri2761 2 года назад

    Is this Kedah's jersey?

  • @mqrtin7
    @mqrtin7 3 года назад

    Fax

  • @arturoavila4396
    @arturoavila4396 3 года назад

    Goat

  • @wandilembatha8926
    @wandilembatha8926 3 года назад

    Thanks man🙏❤

  • @frdnddnext
    @frdnddnext 3 года назад

    For those who didn't watch the video. Don't give a fuck till the match ends

  • @Limitsz0
    @Limitsz0 Год назад

    Honestly bro, The way i am is that my teammates just ruin it for me I fumble because one guy told me to just quit the sport and it really did ruined my confidence. The way I play Is I'm a dribbler and I am really good at dribbling I know lots of skill moves and everything with my friends but when I'm in a match I fumble.

  • @blankn1612
    @blankn1612 2 года назад

    That was a straight red in the first clip

  • @Youngramos4
    @Youngramos4 Год назад

    What about defender

  • @joshuaojutiwon5476
    @joshuaojutiwon5476 2 месяца назад

    I play as a Right back any time my teammate pass a ball to me i will be nervous and i will not be able to make the write decisions

  • @MiaQuacko
    @MiaQuacko Год назад

    Just tired of losing my temper on the opponent even team mates .. I always have a lot of regrets when I start cussing others and starting stupid fights and end up needing to apologize to others days after .. I’m usually a super nice guy but matches for whatever reason bring out the devil in me - if anyone has any tips on how to have more restrain let me know .. I am not intense when it comes to work etc but driving and playing man I am quick to embarrass myself.. and yes your right if someone says something mean to me it’s an immediate trigger

  • @kwandahlatshwayo9214
    @kwandahlatshwayo9214 3 года назад

    Yo is that jay from unisport in one of the clips

  • @niko88neko
    @niko88neko 3 года назад

    KEDAH!