TRUE Shadow Boxing - White Belt Shadow Boxing Drill

This is a preliminary review of Wu-Gong Boxing White Belt shadow boxing. In this we review how to level up your shadow boxing by weaponizing memory/visualization skills.
White belt techniques are:
Walking (in fighting stance)
Outside/Inside Pivot
Standard Straight/Cross, and Hook
4 basic jabs (standard, double/multiple, moving, body jabs)
Hand Catches, Head Catches, Body Catches
Slips, Rolls, Duck
Use only these techniques to tell a story of how you fought a bull! Bull type competitors charge and charge with deadly attacks as they pass through you. Guide them like a matador and show me how you control the fight !!

[@redserv3nt62]

Am used to imagining multiple opponents. Am used this method next time I send you a video.

[@aliasanew3398]

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