WukongWilson
WukongWilson
  • Видео 293
  • Просмотров 1 654 557
Boxing Jump Rope Drills - Wu-Gong Boxing
Increase your boxing skills by having a purpose for your movements! Fancy tricks are cute but when you have purpose and direction you can become truly focused.
This is part of white belt Wu-Gong Boxing Course
Просмотров: 170

Видео

Wu-Gong Boxing White Belt Footwork/Defense
Просмотров 7744 часа назад
Wu-Gong Boxing White Belt Footwork/Defense
TRUE Shadow Boxing - White Belt Shadow Boxing Drill #WuGongBoxing
Просмотров 5157 часов назад
This is a preliminary review of Wu-Gong Boxing White Belt shadow boxing. In this we review how to level up your shadow boxing by weaponizing memory/visualization skills. White belt techniques are: Walking (in fighting stance) Outside/Inside Pivot Standard Straight/Cross, and Hook 4 basic jabs (standard, double/multiple, moving, body jabs) Hand Catches, Head Catches, Body Catches Slips, Rolls, D...
Wu-Gong Boxing Basics - 4 Ways Drill
Просмотров 1 тыс.28 дней назад
Wu-Gong Boxing Basics - 4 Ways Drill
100 pushups in 10 min or less! Push-up pyramid routine
Просмотров 33028 дней назад
100 pushups in 10 min or less! Push-up pyramid routine
Wing Chun Rattan Ring in Boxing - Intro to the Ten Stances
Просмотров 47 тыс.Месяц назад
Wing Chun Rattan Ring in Boxing - Intro to the Ten Stances
Wilder Zhang Film Study - Wu-Gong Boxing review
Просмотров 127Месяц назад
Wilder Zhang Film Study - Wu-Gong Boxing review
Boxing Essentials: Fearless Warm Up Routine - WuGong Boxing
Просмотров 443Месяц назад
Boxing Essentials: Fearless Warm Up Routine - WuGong Boxing
Can Bruce Lee fight? Bruce Lee Sparring Footage analysis
Просмотров 948Месяц назад
Can Bruce Lee fight? Bruce Lee Sparring Footage analysis
Boxing Fundamental Drill: 4 Ways
Просмотров 1,7 тыс.2 месяца назад
Boxing Fundamental Drill: 4 Ways
Wukong Sparring Kendo - IBA Champion’s Eyes
Просмотров 5662 месяца назад
Wukong Sparring Kendo - IBA Champion’s Eyes
Beginners Rattan Ring Guide #WuGongBoxing Wing Chun Ring for boxing training
Просмотров 4812 месяца назад
Beginners Rattan Ring Guide #WuGongBoxing Wing Chun Ring for boxing training
Wukong Wilson vs Pedro Amigon
Просмотров 4,3 тыс.2 месяца назад
Wukong Wilson vs Pedro Amigon
Ryan Garcia Troll Feint
Просмотров 6642 месяца назад
Ryan Garcia Troll Feint
How to use Shell and Closed Guard : Wugong Boxing Techniques
Просмотров 1,6 тыс.2 месяца назад
How to use Shell and Closed Guard : Wugong Boxing Techniques
Wukong vs RK Garcia Hard Sparring: Flow/Crash
Просмотров 5773 месяца назад
Wukong vs RK Garcia Hard Sparring: Flow/Crash
MSB Lower Body Stretch Routine
Просмотров 713 месяца назад
MSB Lower Body Stretch Routine
Wukong Wilson Sparring Kevin Johnson - Mayweather gym (2018)
Просмотров 6723 месяца назад
Wukong Wilson Sparring Kevin Johnson - Mayweather gym (2018)
Wukong Meditation - Thank you everyone for the amazing birthday
Просмотров 563 месяца назад
Wukong Meditation - Thank you everyone for the amazing birthday
Wukong Hard Sparring - Curiosity killed the Copycat
Просмотров 1903 месяца назад
Wukong Hard Sparring - Curiosity killed the Copycat
Wukong Professional Sparring
Просмотров 1323 месяца назад
Wukong Professional Sparring
Wandering Warrior - Packing for Korea!
Просмотров 784 месяца назад
Wandering Warrior - Packing for Korea!
Wukong Goes to Busan! Wandering Warrior Update
Просмотров 694 месяца назад
Wukong Goes to Busan! Wandering Warrior Update
Wandering Warrior Update - Wukong Wilson
Просмотров 1884 месяца назад
Wandering Warrior Update - Wukong Wilson
Phalanx Guard - Shakur Stevenson Film Study
Просмотров 3645 месяцев назад
Phalanx Guard - Shakur Stevenson Film Study
Wukong Warrior Journey: Musha Shugyo
Просмотров 1955 месяцев назад
Wukong Warrior Journey: Musha Shugyo
Inoue DISMANTLES Southpaw Lead Hand
Просмотров 2285 месяцев назад
Inoue DISMANTLES Southpaw Lead Hand
Why Tyson Bit Holyfield : A B and C students
Просмотров 1445 месяцев назад
Why Tyson Bit Holyfield : A B and C students
Rule Of Three LVL TWO Boxing Psychology
Просмотров 645 месяцев назад
Rule Of Three LVL TWO Boxing Psychology
Boxing Psychology: Mirroring (Why to avoid it)
Просмотров 1995 месяцев назад
Boxing Psychology: Mirroring (Why to avoid it)

Комментарии

  • @japanoak1
    @japanoak1 Час назад

    Aka Philly Shell

  • @umeloagugua4417
    @umeloagugua4417 2 часа назад

    Gold 🎉

  • @julianbra
    @julianbra 2 часа назад

    Good evening from Brazil. Thanks for sharing your knowledge. Do you practice kyokushin? Excuse me: Do you have a footwork set for full contact karate?

  • @BornToBeGoated
    @BornToBeGoated 4 часа назад

    Looks legit, reminds me a lot of the Barrie system.

  • @afer1098
    @afer1098 6 часов назад

    P. O. P.

  • @Jaedon1981
    @Jaedon1981 9 часов назад

    Phalanx guard..... indeed.

  • @jimtruong7444
    @jimtruong7444 13 часов назад

    Thank you for your step by step instructions! Really insightful and informative!

  • @sheltonngwenya3281
    @sheltonngwenya3281 14 часов назад

    This man is a menace jumping rope barefoot 😂😢

  • @louisfussell2378
    @louisfussell2378 14 часов назад

    Great video. I try to jump rope 2x a week 3 minutes then 25 pushups at work. Now I will adjust my feet each minute to improve my footwork Ty Bro

  • @NUFF-SAID33
    @NUFF-SAID33 19 часов назад

    Thats cute

  • @aliasanew3398
    @aliasanew3398 День назад

    🤩🤩

  • @ankhhaftukuhfu2322
    @ankhhaftukuhfu2322 День назад

    Aight man. Showing off😂😂😂. Do you have any literature on your philosophy that i could study

  • @johnnym2522
    @johnnym2522 День назад

    Is that mickey mouse throwing hands

  • @cortneyeverett6927
    @cortneyeverett6927 День назад

    🗣Proverbs 18:21 “Death and life are in the power of the tongue: and they that love it shall eat the fruit thereof. Matthew 12:36 “But I say unto you, That every idle word that men shall speak, they shall give account thereof in the day of judgment.” Galatians 6:7 “Be not deceived; God is not mocked: for whatsoever a man soweth, that shall he also reap.” Galatians 6:8 “For he that soweth to his flesh shall of the flesh reap corruption; but he that soweth to the Spirit shall of the Spirit reap life everlasting.”
 All praise to the most high Yahawah and his son Yahawashi and the holy spirt which is wisdom, knowledge and understanding🤴🏽🦁🐑👑🔥🛸

  • @bleachgod6961
    @bleachgod6961 День назад

    maaaaaannnnn Sugar was So Smooth with it

  • @redserv3nt62
    @redserv3nt62 2 дня назад

    Your cutting the dojo crap out and showing the real blocks

  • @redserv3nt62
    @redserv3nt62 2 дня назад

    Am used to imagining multiple opponents. Am used this method next time I send you a video.

  • @siwatumakalani2587
    @siwatumakalani2587 3 дня назад

    Hand on top is king 💎

  • @user-ye2nd4hi5v
    @user-ye2nd4hi5v 3 дня назад

    Bhop is boxing 💯🥷

  • @damanij9747
    @damanij9747 4 дня назад

    Good job showing these techniques in real situations

  • @Rico1Law
    @Rico1Law 4 дня назад

    Where can I find that ring to train with

  • @lightworkerwayne
    @lightworkerwayne 4 дня назад

    Your on your way to becoming ultra instinct

  • @schrambo28
    @schrambo28 5 дней назад

    Wow looks interesting...realy i like it...i will defintely implement it to my basic train...and tge rattan thing looka great too i never saw this before..thx 4 showing ❤ stay strong and healthy...

  • @magik410
    @magik410 5 дней назад

    If you start tryna play patty cake when im squaring up best believe you finna sleep good 😂😂😂😂

  • @Multiverseproduction777
    @Multiverseproduction777 6 дней назад

    I’m gonna WONG GONG you’re ass if you keep ignoring!

  • @Imgoodlove
    @Imgoodlove 6 дней назад

    Hate commenting on fighting but your style of intercepting fist would be pared well with more foot movement. Dance on em like you really want to.

  • @Imgoodlove
    @Imgoodlove 6 дней назад

    Impressive video

  • @gullywu8690
    @gullywu8690 6 дней назад

    I can see why the Asian community didn't want Bruce Lee to teach Americans martial arts is because of this reason right here

  • @backlash64
    @backlash64 6 дней назад

    Seen you doing some stuff on instagram. Now I’m about too watch your RUclips videos. Too see if you have some valuable information I can use … I am a boxer btw

  • @SauceGodBandjos
    @SauceGodBandjos 6 дней назад

    I would stop you

  • @Yee-vs2rm
    @Yee-vs2rm 6 дней назад

    Your speed is amazing Wilson but your getting hit too much perhaps try keeping your torso more to the side almost like your back is being pressed against a wall rather than your chest being straight out ! You did amazing! I don't mean any disrespect to your knowledge and experience!

  • @manobola
    @manobola 6 дней назад

    Técnica...força e precisão!!!! Respeita!!!! CHAMA!!!!🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷

  • @mobuga7230
    @mobuga7230 7 дней назад

    what?

  • @alanryan2546
    @alanryan2546 7 дней назад

    Like this

  • @alanryan2546
    @alanryan2546 7 дней назад

    Dumb

  • @urieldiaz8628
    @urieldiaz8628 7 дней назад

    do you practice boxing and wing chun everyday or one then the other

  • @GMS_MCMI
    @GMS_MCMI 7 дней назад

    Excellent video! I watched because I use a ring for Mantis and Hung Gar training #ironmantis so I wanted to see how a Wing Chun practitioner uses it. Some things similsr to Mantis (7Star), sone different. I love how you showed how this applies to boxing. I may do a follow up or reaction video (complimentary) showing how 7Star Mantis uses the ring, what is similar and different. Cheng. 🤜🫷

  • @williamsanders4495
    @williamsanders4495 7 дней назад

    God First Hard Work Bro In Jesus Christ Name Amen 👑🦁🥊

  • @williamsanders4495
    @williamsanders4495 7 дней назад

    Gifted By God In Jesus Christ Name Amen 👑 🦁🥊

  • @joellucca1662
    @joellucca1662 7 дней назад

    Boxing smoking both

  • @Whattatwist
    @Whattatwist 7 дней назад

    What’s this dude’s record?

  • @louisfussell2378
    @louisfussell2378 7 дней назад

    Nice footwork you never let him breathe with that pressure ❤

  • @lesterjones5278
    @lesterjones5278 7 дней назад

    Why the comparison, WC lost a long time ago

  • @hazahizabbanzabalawan3815
    @hazahizabbanzabalawan3815 8 дней назад

    I really think he could've went to mma and did something.

  • @lightbear939
    @lightbear939 8 дней назад

    I shadow box my own shadow. Whenever I throw I block or slip.

  • @user-is9jy3cx1t
    @user-is9jy3cx1t 8 дней назад

    Гонит старик

  • @matthewlanza5157
    @matthewlanza5157 8 дней назад

    So basically mirroring, throws you off your game plan and ruins your ability to control the pace and rhythm of the fight, if you notice it then you can set a trap by breaking the pattern or how you said it shaking them off.

  • @ssths
    @ssths 8 дней назад

    This is a great sparring commentary style.

  • @welcomebacktosleepys
    @welcomebacktosleepys 8 дней назад

    Just found this channel. Really informative and you really know your stuff. I love the sweet science behind the sport and this channel has the art written on it everywhere. Thank you for sharing your wisdom and knowledge in the sport. I will be watching more.

    • @welcomebacktosleepys
      @welcomebacktosleepys 8 дней назад

      Super underrated channel by the way. You deserve much more love for the gems you put people on with. Appreciate you again!

  • @openheartedwarrior2971
    @openheartedwarrior2971 8 дней назад

    Do you happen to have an entire video that further explains the rule of three in greater detail?

    • @WukongWilson
      @WukongWilson 8 дней назад

      Hmmm there’s some old stuff in my channel, but I teach online and in my Patreon. Check it out !