100 pushups in 10 min or less! Push-up pyramid routine

Try doing pushups on this way to reach 100 in less than ten minutes. It’s okay to go to your knees or take small rests during the set, your goal is to complete 100 full reps effectively! As long as you’re pushing yourself, you’re winning.
Schedule with me if you’d like to do competitive boxing film study or workouts !
calendly.com/monkeysquadboxin...

[@lonsolo5607]

Easy Work Wukong. Good Money!

[@samuelgates5935]

Very impressive young brother.
I just found your channel and subscribed.
You have an ol school mindset and this is very good for young people watching.
How long before your book is published and where can I purchase it?
Peace.

[@WukongWilson]

I will have it on my Patreon and also on Amazon I think, wherever I can publish