Hello Jessica! thank you so much for tuning in! :) Have you tried practicing the Hot 75min or 90 min? Those versions are going to be more meditative and slower paced if you are looking for something along those lines! Let me know your thoughts.
Love your energy! You are so funny and your smile comes through all your words. Please please have a 90 minute class led by Mardy too. Thank you for making these available 🙏
Hello and thank you for your video presentation. If this is the "beginner" level class, is there a "pre-beginner" level class? Most of what your students are successfully performing is unavailable for me and others who can't yet touch their feet below the ankles, cross their legs at the knees, interlace their fingers behind their backs, or balance successfully on one leg. Is there a Bikram class that better addresses my body?
Hi David! Thank you for your comment. I hear you, and understand that not all the postures on the screen are accessible to everyone. We have students that modify using the chair at our studios. The dialog takes you set by step, so if you can't progress to the next step try staying in the "modified" step of the posture that is accessible to you! In the mean time, I think us making a modifications video wouldn't be a bad idea! Thank you for the helpful feedback.
Year & years of practice! :) The more consistent, determined you are to touch your toes you will absolutely achieve it. We hope to see you back on our channel!
Ohhhhhhhh!!!! I am so glad to find you here! Thank you Mardy and Jeff! Seeing and practicing with you earlier this year was so--FahMazing! I am so glad to be virtually back with youzepeeple! (I getta take Afton, Jeff and your classes yayayayyayyayyyyyyyyy!)
I agree with lots of the other people commenting. This is not a beginner class. If you need to prepare for months to become flexible, balanced, and strong ENOUGH to do a class... It's not for beginners...
Hi Jen, thanks for your comment and for practicing this class! If you listen closely to the instructions and if you release the idea of finding perfection you will notice that you don't have to look at the screen to follow the postures. For sure, the more you practice, the more confident you will get & you will see that anyone can practice this series at their own level. This is a very therapeutic practice and that is why we have many students finding relief by healing their minds & bodies. It is not important how deep you go in a posture. If you keep the right form you will get wonderful benefits. It is not about what you do it is about how you do it. Hope this helps! :)
@@PUREyogaTV Sorry this is not a beginners class. If you listen to the presenter she just assumes you can do all the movements.A beginners class will tell you how to start the pose and what you can do if you cannot touch the head to your ness.
could this be any less explanatory? i have been struggling to keep up because its fast and she does give good explanations for beginners... smh have to look elsehwere
Mily, thank you for your input and giving this class a try :) Have you had the chance to look at the rest of our content? All classes are beginner friendly! You will find 60-90 min classes with our other amazing instructors.
Thank you for doing this. Very professional video and audio. Easy to follow. Perfect for at home practice when I can’t get to the studio. Nicely done.
You're very welcome! Glad you found this video helpful to your at home practice 😍
Thank you, thank you, thank you for these great offerings on RUclips! This 60 min with Mardy is my favorite.
and many more to come! So happy to hear you enjoyed it! :)
Is there a pre beginners class? I’m a beginner and this looks like synchronized swimming on the floor. Beautiful and graceful.
Hello Jessica! thank you so much for tuning in! :) Have you tried practicing the Hot 75min or 90 min? Those versions are going to be more meditative and slower paced if you are looking for something along those lines! Let me know your thoughts.
Love your energy! You are so funny and your smile comes through all your words.
Please please have a 90 minute class led by Mardy too. Thank you for making these available 🙏
Thankyou so much for this .. really helps me doing practice at home during pandemic.. GBU
Body movement is super important :) Glad you are practicing on your mat at home!
Hello and thank you for your video presentation. If this is the "beginner" level class, is there a "pre-beginner" level class? Most of what your students are successfully performing is unavailable for me and others who can't yet touch their feet below the ankles, cross their legs at the knees, interlace their fingers behind their backs, or balance successfully on one leg. Is there a Bikram class that better addresses my body?
Hi David! Thank you for your comment. I hear you, and understand that not all the postures on the screen are accessible to everyone. We have students that modify using the chair at our studios. The dialog takes you set by step, so if you can't progress to the next step try staying in the "modified" step of the posture that is accessible to you! In the mean time, I think us making a modifications video wouldn't be a bad idea! Thank you for the helpful feedback.
This is a fantastic class, she deserves to be in in top in the list who teaches real yoga..Thank you
Thank you, Senthil. Yes, Mardy is for real! She has been teaching this style of yoga for almost 20 years.
How is everyone so flexible I can’t even touch my toes
Year & years of practice! :) The more consistent, determined you are to touch your toes you will absolutely achieve it. We hope to see you back on our channel!
Ohhhhhhhh!!!! I am so glad to find you here! Thank you Mardy and Jeff! Seeing and practicing with you earlier this year was so--FahMazing! I am so glad to be virtually back with youzepeeple! (I getta take Afton, Jeff and your classes yayayayyayyayyyyyyyyy!)
Yay! Loving the support. Thank you for your kind words.
THANK YOU!!!!
the 2 gals in the back/right are my people!!!
Yay! Small world we live in. Thanks for tuning in :)
I agree with lots of the other people commenting. This is not a beginner class. If you need to prepare for months to become flexible, balanced, and strong ENOUGH to do a class... It's not for beginners...
This is a good beginner's class. 🐊🐊🐊
Wow ... wow ... wow.... so challenging and yet filled with compassion and kindness!!!
Thank you🙏🏻🙏🏻🙏🏻🙏🏻❤️❤️❤️
Glad you enjoyed the class, Maryam :)
This would not be a beginner class in my book because I would be looking at the instructor for physical direction
Hi Jen, thanks for your comment and for practicing this class! If you listen closely to the instructions and if you release the idea of finding perfection you will notice that you don't have to look at the screen to follow the postures. For sure, the more you practice, the more confident you will get & you will see that anyone can practice this series at their own level. This is a very therapeutic practice and that is why we have many students finding relief by healing their minds & bodies. It is not important how deep you go in a posture. If you keep the right form you will get wonderful benefits. It is not about what you do it is about how you do it. Hope this helps! :)
@@PUREyogaTV Sorry this is not a beginners class. If you listen to the presenter she just assumes you can do all the movements.A beginners class will tell you how to start the pose and what you can do if you cannot touch the head to your ness.
Hello is Biram yoga class in shatin
I am so sorry thank you for your comment, what do you mean?
could this be any less explanatory? i have been struggling to keep up because its fast and she does give good explanations for beginners... smh have to look elsehwere
Mily, thank you for your input and giving this class a try :) Have you had the chance to look at the rest of our content? All classes are beginner friendly! You will find 60-90 min classes with our other amazing instructors.
Omg she speaks and speaks so fast !! I’m kinda annoyed.. I’m getting anxiety!
Thank you very much ❣️
You’re so welcome 😊
why the intimidating microphone ?.
This is an outdated video! Check out the rest of our newer classes that will not disappoint :) ruclips.net/p/PLD16AirIthoS8b02MeYdYjzhGnWNSnBqz
Wow
How did you like your practice? :)
That's a beginners class? Jesus.
100% beginner! take it step by step, there are modifications for every pose! It is simple but it isn't easy :)
You teach me yoga and I’ll teach you how to make you audio come out of both speakers🫡