Super Sixty--Original HOT Yoga (60 min Bikram Yoga)

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  • Опубликовано: 8 ноя 2024

Комментарии • 70

  • @christineclark2479
    @christineclark2479 2 года назад +15

    This is the first instructor I’ve ever come across that truly understands this practice. 99% go off roading on a dirt road w their dialog. It’s super distracting and frustrating, defeating the point of entire practice. You’re so on point is crazy! Even Bikram off roads. Lol. ❤️

    • @PUREyogaTV
      @PUREyogaTV  2 года назад

      Wow! Thank you so much for your feedback, what a compliment! I am so glad you had a great practice :)

    • @christyis1270
      @christyis1270 Год назад +1

      That sounds amazing. Especially after finishing one where the entire class was rushed and ten second savasanas were the rule. So frustrating. Auto play started this one and I can tell by her command and projection of her vouce that she is fully present as a professional. I just wish this were a 90 minute class, much preferred over just 60.

  • @lindazizzo437
    @lindazizzo437 10 месяцев назад +8

    Best hot yoga class ever ..no superfluous comments, stuck strictly to the class, kept it moving, awesome!

    • @PUREyogaTV
      @PUREyogaTV  10 месяцев назад

      So happy to hear it was a great practice for you!🙏

  • @EstephaniaLeBaron-Rios
    @EstephaniaLeBaron-Rios 12 дней назад +1

    I loved the “super sets”. I am doing these at home and my heater only warms up the room so much so these faster paced poses in this class keep my body warm.

    • @PUREyogaTV
      @PUREyogaTV  11 дней назад

      Yes! We love the super set! So glad it's enhancing your practice!

  • @valerimckinley-topel6966
    @valerimckinley-topel6966 Год назад +3

    Love this instructor and her pace!

    • @PUREyogaTV
      @PUREyogaTV  Год назад

      Thank you so much for your feedback so happy you liked it :)

  • @EstephaniaLeBaron-Rios
    @EstephaniaLeBaron-Rios 2 месяца назад +1

    Thanks for this class! I was able to join all the way from NC and a few years later after the recording 😊❤🎉

  • @NancyBelser-u2r
    @NancyBelser-u2r 21 день назад +1

    I liked how descriptive about the poses she is. I wish she and others would speak slower. I have been practicing yoga for 50 years and recently, in the last 5-8 years especially, it seems to have changed from a more spiritual practice to a work out session. Yoga has Always been a spiritual practice. It seems to be more like aerobics now. I love the hot 60 especially if done in slow graceful movements with softer words..It allows the person to experience more deeply a connection to the mind/body and spirit.

    • @PUREyogaTV
      @PUREyogaTV  18 дней назад

      Thank you for the feedback Nancy! I agree, the style of the Super Sixty is an invigorating asana practice! The teacher will often mirror the forceful willpower it takes for the practitioner to excel in this style of practice.

  • @bikramyogadallas
    @bikramyogadallas 2 года назад +4

    Go PURE Yoga Dallas team!!!!!!! Great Class Atina and beautiful practice y'all.

  • @kylechristofferson349
    @kylechristofferson349 Год назад +2

    I really enjoyed this video, I will be using it again!
    Loved having 2 sets of almost every pose!!

    • @PUREyogaTV
      @PUREyogaTV  Год назад

      RIGHT? Perfect combo for a little extra challenge into your practice! 🔥

  • @laurateachesyoga
    @laurateachesyoga 2 года назад +2

    I’ve been practicing and teaching hot yoga for over a dozen years. Covid put a stop to my in-studio practice, and I’ve missed the 26&2 sequence so much! This video is exactly what I’ve been looking for, and the instructor is AMAZING! Thank you so much for making this video available.

    • @PUREyogaTV
      @PUREyogaTV  2 года назад

      Thank you so much for sharing and we are thrilled that you enjoyed this video! If you're looking for more 26&2 videos, here is a link to our playlist: ruclips.net/p/PLD16AirIthoS8b02MeYdYjzhGnWNSnBqz

  • @scottjalowsky3114
    @scottjalowsky3114 4 месяца назад +1

    I know you've got what it takes to be truly amazing! Just follow the plan like Bikram during practice, do some super sets, kind of like getting a supersize meal at McDonald's.

    • @PUREyogaTV
      @PUREyogaTV  3 месяца назад

      Get your supersize dose of medicine! Thanks for tuning in!

  • @SuperHugoTV
    @SuperHugoTV 4 месяца назад +1

    Loved the flow and doing 2 of most postures ❤

    • @PUREyogaTV
      @PUREyogaTV  3 месяца назад

      So glad you enjoyed your practice!

  • @YogaC4t
    @YogaC4t Год назад +1

    great instructor. Love her voice!

    • @PUREyogaTV
      @PUREyogaTV  Год назад

      She's the best! Glad you enjoyed it ❤️

  • @duglebel6989
    @duglebel6989 2 года назад +2

    Thank you so much for your awesome classes! My immune system is compromised so I don’t feel comfortable going back to a studio yet. I don’t know what I would do without your classes!

    • @PUREyogaTV
      @PUREyogaTV  2 года назад

      Wonderful! We are happy you are able to practice from the comfort of your home. Please join us virtually for 10 days FREE! We'd love for you to say hello :) Register at Pureyogatv.com to get started.

  • @kathrynwilliams8855
    @kathrynwilliams8855 2 года назад +2

    GREAT class as always Atina! Love that we have this option to keep up with our yoga when traveling.

    • @PUREyogaTV
      @PUREyogaTV  2 года назад

      Totally agree! Glad you liked it :)

  • @gaylegeraths234
    @gaylegeraths234 Год назад

    This was a great class! Not a lot of extra dialogue.

    • @PUREyogaTV
      @PUREyogaTV  Год назад

      Glad you enjoyed it !! :) Thanks for your feedback.

  • @laineedwards
    @laineedwards 2 года назад +1

    Love it. I love Atina’s classes. So glad this is now online :)

    • @PUREyogaTV
      @PUREyogaTV  2 года назад

      we are so happy it's finally here, ahhh!!

  • @ihavesomethingtosay6945
    @ihavesomethingtosay6945 Год назад

    My first 60min 26&2. What a great alternative for days I have less time! Great class, clear and succinct dialogue.

    • @PUREyogaTV
      @PUREyogaTV  Год назад

      Excellent! this super sixty is the best combo to full-body mindfulness and a great workout in one!

  • @sarahelder7776
    @sarahelder7776 2 года назад +1

    This was so good, well done & THANK YOU! 😍

    • @PUREyogaTV
      @PUREyogaTV  2 года назад

      Glad you enjoyed it! We appreciate the love :)

  • @williamdopson1151
    @williamdopson1151 Год назад

    great teacher ! and studio

    • @PUREyogaTV
      @PUREyogaTV  Год назад

      Many thanks! Glad you think so :)

  • @monicaossandon9690
    @monicaossandon9690 2 года назад

    I love Atina! This class is solid 👊 Thanks PURE YogaTV

    • @PUREyogaTV
      @PUREyogaTV  2 года назад

      thank you Monica! You all are incredible

  • @angelagreer3310
    @angelagreer3310 2 года назад +1

    Amazing class ❤I kept thinking how on earth will we fit it all in 😂🥳❤

    • @PUREyogaTV
      @PUREyogaTV  2 года назад

      Right?! haha! very much possible, how did you enjoy it?

    • @angelagreer3310
      @angelagreer3310 2 года назад

      @@PUREyogaTV I just LOVED it , so encouraging ❤

  • @sudiesfandiary5129
    @sudiesfandiary5129 11 месяцев назад

    Loved it

    • @PUREyogaTV
      @PUREyogaTV  10 месяцев назад

      Thank you so much for your feedback🔥

  • @serveminewithsoul
    @serveminewithsoul 2 года назад

    The Super Sixty class is absolutely my favorite way to get a quick workout 🔥

  • @sondrade6942
    @sondrade6942 2 года назад

    Great dialogue!

  • @mariapatriciagonzalez6828
    @mariapatriciagonzalez6828 2 года назад +2

    Fantástica

    • @PUREyogaTV
      @PUREyogaTV  2 года назад

      Muchisimas gracias, Maria! :)

  • @lorrainehealy64
    @lorrainehealy64 2 года назад

    Great class!

    • @PUREyogaTV
      @PUREyogaTV  2 года назад

      Glad you think so! We appreciate the support ❤️

  • @jillky4379
    @jillky4379 Год назад +2

    Echo previous comments that this is an excellent practice especially if you don't want all the extra "dialogue' - I personally don't like to hear the little stories about how how a friend's husband was able to move his wrist after years after practicing a pose; or what yoga geeks talk about; or you (the teacher) can't see our knees if we have long pants; or some day you will be able to do it like so and so and when you first started you couldn't . . . . . .whatever! Just stick to the practice please. One practice had us holding our necks back (ready for back-bend after the half-moon) while telling a story! Another having us hold of arms locked together in eagle pose while explaining in painfully long detail about getting under our nose. I know some people like this and it's more the norm, and that's okay; but for me it is much more relaxing and I can stay focused and enjoy my practice if you cut all the bullsh**t out. We have to listen to it over and over again if we watch the same practice. THIS PRACTICE IS EXCELLENT. THANK YOU SO MUCH! No more frustration. Professional.

    • @PUREyogaTV
      @PUREyogaTV  Год назад

      We understand different styles of instructing can really make or break your yoga practice! Thank you for giving us a chance and that you enjoyed it!! :)

  • @AshesInTheMilk
    @AshesInTheMilk 2 года назад

    Great use of time and asanas! Many thanks.

    • @PUREyogaTV
      @PUREyogaTV  2 года назад

      Glad it was helpful Valerie!! :)

  • @yogabymarissa
    @yogabymarissa 2 года назад

    Nice!!! Needed to brush up on my dialogue after not teaching for a while. Thanks! ❤️

    • @PUREyogaTV
      @PUREyogaTV  2 года назад +1

      Glad it was helpful! Where are you currently teaching? :)

    • @yogabymarissa
      @yogabymarissa 2 года назад

      @@PUREyogaTV Teaching in Irvine California! 🙂

  • @williamdopson1151
    @williamdopson1151 Год назад

    my class today : )

    • @PUREyogaTV
      @PUREyogaTV  Год назад

      William so happy you tuned in to our channel! Find more videos like this here: ruclips.net/p/PLD16AirIthoS8b02MeYdYjzhGnWNSnBqz

  • @annabelladebeer2679
    @annabelladebeer2679 Год назад

    Thank you

    • @PUREyogaTV
      @PUREyogaTV  10 месяцев назад

      THANK YOU for tuning in with us ❤️‍🔥

  • @dhruvi3103
    @dhruvi3103 2 года назад

    Can we do it at room temperature?

  • @dancingyarrow1349
    @dancingyarrow1349 Год назад

    🔥🔥🔥🔥🔥🔥

    • @PUREyogaTV
      @PUREyogaTV  10 месяцев назад

      We love FIRE emojis!! Hope you enjoyed the class ❤️‍🔥