Let's seize the day! (kind of) ✨ You are NOT a failure 💕
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- Опубликовано: 11 фев 2024
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✨Use code CHAPIN50 to get 50% OFF your first Factor box and free wellness shots for life with any active subscription at bit.ly/3Thp9bQ
🧠 MENTAL HEALTH RESOURCES 🧠
--- If you are in crisis call or text 988 www.988lifeline.org
--- Crisis text line: text TALK to 741741 to talk with a trained crisis counselor
--- Veterans Crisis Line call 800-273-8255 and press 1
--- LGBTQ youth support call 866-488-7386 thetrevorproject.org/get-help/
--- Trans peer support call 877-565-8860 translifeline.org
--- Black, Brown, Native & Muslim support call 800-604-5841 callblackline.com
--- National Domestic Violence Hotline 800-799-SAFE (7233) or text START to 88788
--- RAINN: Sxual assault hotline call 800-656-HOPE (4673)
Dearest Jen, the reason I watch your videos is because you are smart, truthful, real, creative, relatable and funny. In my opinion, you are perfectly you. ❤
Absolutely! You’re an amazing person ❤
Y'all said it best! ❤
I understand that you aren't feeling great about yourself lately. What I see in you is a highly intelligent, well educated, strong, independent, super mom who helps many people. What matters is not that you fall but rather that you keep trying, you'll be surprised what all you learn along the way! Love and hugs from Texas 💕
Reaching out to encourage others,when you're struggling, says a lot about you Jen❤️
You are beautiful inside and out! ❤Don't beat yourself up, Jen! Hugs
Jen, Please be kind to yourself. I suffer from Ptsd, depression and anxiety disorder. Alot caused by sexual assault in the military and before. God gives me grace to have days to depend on him when I can't on myself. I am a survivor. You are doing wonderful. You are Enough. You are a masterpiece.
You are *not* alone in feeling this way, I'm right there with you. We'll get through this, one day, one breath at a time.💜
I struggle with my weight and get discouraged at not losing fast enough. I relate to everything you have spoken about. Your videos are always so inspiring to me. Thank you for sharing your life with us, and know you are helping us too!❤
Lovely at any size, Jen! Your caring nature shines through and shows how beautiful you are.
I have anxiety and depression too, and I am STRUGGLING right now 😢. Perfect timing for this video, thank you! And I agree, this icky weather does not make it any better...I need the warm sun back lol.
Jen, I also struggle with my weight. I come here for you and your cooking, no matter what you are cooking. You are not a failure. Just keep going. I just started strength training and kickboxing classes. Feels good to be sore. I struggle with self-doubt and negative inner dialogue as well as PTSD from working in a busy emergency department during the pandemic. ❤
Yep. I walk outside 7 days a week.
I admire you! You must live in a warm area. I live in north Idaho where we have 4 seasons. I think I have SAD (Seasonal Affective Disorder). I can’t wait until spring when the sun is shining and I can get outside. However, I’m having back surgery on March 21st so I’ll be recovering from that. Ugh!
Im in NC temps 59-39. I wear 3 hats!
Jen - I understand how you feel. You have wonderful subscribers and I can’t thank you for sharing your challenges with us. It is so nice to have a place where we can discuss our weight challenges. You look beautiful and healthy! 😘
Hang in there my friend.
Jenn you are a very strong woman.. Encouraging others while your feeling down
amazes me and others.
We will get through this storm together..
❤❤❤ I quit losing weight (weight loss) over 20 years ago, instead I changed my lifestyle / what and how I eat, focusing on portion control, not avoiding foods. I slowly lost the weight and the inches and in the process became a diet-controlled diabetic. Basically I quit thinking about what docs and family said, and started doing what I knew I needed to take care of me. Best wishes on your journey! ❤❤❤
Exactly! That’s only way to do it!! Who wants to be on a “diet” their whole life. They don’t work long term sustainable. Doing it the way you did it truly is the ONLY Way! Congrats!
This is basically a Health At Every Size approach and it sounds so good! I think people would do well to realize that over 90% of diets fail and lead to more weight gain in the long run.
Thank you for sharing your challenges with us, Jen. 💜 You are so relatable and I think that’s what we all love about you and your content 🌈
I lost it when you said, Chemicals! You are sooo funny!
please know your not alone I feel how you feel 🙏
Doggos are the best! Good job Milo for staying close to your Mom when she needs you. You got this Jen!
Jen, you are a beautiful person inside and out.
I am in the same place in life as a wife and mother. I struggle with results in diet and exercise. I have depression and anxiety. I am also currently feeling a depressive dip while on medication. Thank you the transparency. You are an inspiration to me always and hearing you say... logically I know I am not a failure. I have to pull myself up. Inspires me. My motto lately is I can do hard things. I have done hard things. I'm praying for you my kindred spirit thank you for sharing your life with us.
Just love yourself Jen, like you love your family.💗 Just keep showing up everyday.
*Love you and your honesty/transparency, friend.*
Your a awesome person and a good mom!
Your a hard worker!
God made you fearfully and wonderfully made!
Everything God made is good!
And I love your channel!
I miss you when your not on here!
I glad your feeling some better!
Always shine and don’t let anything steal your joy my friend!
🥰🥰👩🏻🦱😇🧸
Hi Jen. The struggle is real with depression, especially in winter here in Maine! I loved this video but am sorry you are/were struggling.
Jen know that you have a army of women who share similar struggles. We are rooting for you, you are stronger than you think. 💪
You are so real!!❤️
For me right action mostly leads to right thinking!!
I think sharing is ok. Block the negative people.
Be well, dear Jen. Much love ❤
Thank you for sharing your struggles. You are not alone! I have been dealing with the same hurdles.
Thank you so much. I really needed that today. Going through some hard stuff right now and it is nice to know I am not alone. Lots of others out there, not giving up and trying to move forward even if it is just a little bit. I can't thank you enough for being there, and promoting hope in all things.
I'm at my highest weight right now and working my way through perimenopause, so I feel your pain. I appreciate your honesty as you deal with such a common issue, especially for women. I know I'm a lame stranger, but I think you're really pretty with awesome hair and so much to give to the world.
Preach! Perimenopause sucks!
Omg same
Love ya, Jen. 🧡
You are just so real and authentic. That is very refreshing, honest, and appreciated, by all of us.
been feeling blah since Christmas ! Thank you!
Sending you sunshine and positive vibes. You are awesome for being transparent. Your therapist is so right. Just get up and get out. It works ❤
We are all on our own journeys together. We love you and thank you for sharing your life and family with us every day. You are great. You do you girl!!! Meds have saved my sanity! I don’t like exercise, but I MUST incorporate it in my day!
You sharing this is great and brave because so many people mask these types of realities, they act like they don’t happen and it makes it feel shameful. It isn’t something you or anyone can help. I have also struggled with anxiety and depression severely over the years. It is a rollercoaster and not a fun one. Also, weight loss is a different journey for everyone for many reasons. There isn’t one size fits all literally. People who lose weight too fast will likely struggle to keep it off. Praying for peace for you on your mental health journey.
Your hair is so pretty! I enjoy your channel because you are real.
Jen- You’re very inspirational and I always feel ready to try something new (such as a recipe) after watching your videos. I know these are only words here but you’ve touched many viewers and we find you amazing! Some days are harder than others but each morning is a new one🌸
Jen 😢 this hits home so much. I started watching your channel because of you talking about your relationships with family. It resonates with me and my past, my current relationships with family, etc. I had PPD with my first, it was difficult, but I got better, but over the past 2 years I've been in such a depression that I can't pull myself out of. 😢 I'm trying, thanks for sharing and thanks for the motivation. ❤
Thank you for this! I have been feeling the same. I needed to know I am not alone. You got me to get my butt off my chair ❤❤❤
Thank you Jen for always being authentically you. You are an amazing human and I adore you!
I have been sick with bronchitis and totally feel for you! I am currently at your beginning of the video energy and hope to get up off the couch and do a bit more tomorrow! Thanks for making me feel not so alone in this. My whole family is annoyingly healthy! But, I do work in a giant petri dish so....(early years teacher).
❤ girl you rock! Love watching your channel don’t let those mean people get to you.
Jen - your words of honesty and common sense really rang for me today . . . . . . please just continue to be you !!!!!
I always found it amusing…(well..maybe that’s not the word…) that just anyone, family, friends, total strangers, felt free to tell me what my physical flaws were..character flaws too! Depression? Hell yes!! You are a powerful, smart and beautiful woman and an example to all of us. We ARE enough. Get some rest girl! You are loved!
Thank you for the resources!! You are beautiful inside and out!! Life is tough and loosing weight is stupid hard!!! Love love love your videos and you🩷🩷
Thanks for this video! I don't ever comment but love all your videos! I can relate to you in so many ways! Here's to us ladies being kind to ourselves.
Hugs girl 🤗🤗 high five for getting off the couch 💪💪🙏🙏🙏🙏 Milo is an adorable support system... he's too cute
Jen i have been watching you for years and i have not always agreed with some things but you are a strong woman and brave even to open your self up to us total strangers. As a woman our weight is thrown in our face every day by media commercials family ect. But even as a normal person we have ups and downs we get off the ground and go at it again. Keep goung its not about us but you your own peace God's blessings to you 😊
I hope you know that you are an inspiration ❤
I am feeling you with the winter blah feeling! Thanks for showing the normality of depression and mental illness.
Jen girl!! I love the way you look!! You inspire me more than you know.. I suffer from depression and OCD. .. go figure . Sometimes I'm too depressed for my OCD to kick in!!! We have to keep going and find what keeps us going!! Your such a strong person!! Smile❤
Jen, you are my most favorite You Tuber ever! Don’t be so hard on yourself. You are so intelligent, a great mom, a great dog mom , a great wife and a wonderful human!
Well done. Thanks for sharing your day. Best wishes to everyone watching. 🎉
Thanks, I needed this today!
Love your videos , love how you keep it real! Keep being awesome 🎉
Thank you for sharing your life with us. You are an inspiration. I'm burned out. I just finished 6 days straight...retail!!! I've also started making sure I have makeup on AND earrings for every shift. Bless
You got this!
Thanks so much for inspiring me to get my butt up and move! ❤
I totally understand!! What I love about you is how real and honest you are , it’s such a struggle with weight loss let alone doing it on RUclips. Be kind to yourself , everyone has been in the same place as you are. You have so much on your plate….weight loss takes a lot of time and planning at if something has to slide in our lives it always is the weight loss stuff lol. You make such a difference in all of our lives because you are so real ❤️ You are awesome just the way you are!!
You are beautiful, not that being attractive should be the most important thing. I do understand what you’re saying about equating weight and value. I have struggled with my weight my whole life-even when I was thin it was a struggle. You are SO valuable to your family, friends, job, and your whole YT community!
Hi Jen, I love watching your videos. Your a super strong women and always remember "You are Beautiful, just as you are" xo
so happy to see new videos from you regardless of frequency (more better but any always received happily)!!!
Take good care🌸
Sending hugs and hope you feel better soon.
I really enjoy every video you make ! Thank you for being you!!!
Hi everyone happy Monday. I been going to my Psychiatrist many years and I have severe PTSD and Bi-polar depression Psychosis and so on. I'm on meds for all these issues and this is the end result from being in the Military. So I can relate and it's difficult most of the time. Glad to see you back and Love you Murphy and Milo. Happy Valentines Day🎉🎂🐾🐕🥀♥️🙏✝️
You're wonderful, keep doing what you're doing and being you! Without you creation would not be complete!
Your hair and complexion are absolutely gorgeous… love your glasses …thank you for keeping it real..
Hi Jen👋🏼So happy to see beautiful you! I hope you’re feeling better. Your videos are always interesting and I must say, all the time, effort and editing you put into each & every vlog is truly appreciated! Sending much love to you & your sweet family💕💕💕
Oh my darling girl. Please remember you are loved.
I understand the way you feel. I too gained the weight I lost back & is struggling to lose it again. I even talk with a nutritionist biweekly to help me try to even control my eating & trying ideas on foods to help me. I hope you feel better soon . I love watching your channel. You’re so relatable, real & all. Blessings.
I am feeling all the feels with you, Jen. You are not alone. You are not a failure. Keep at it jen!
Thank you for your honesty ❤
Love you Jen. You matter!❤
The peanut Buddha bowl from factor is the bomb diggity!
Thanks for this ❤
I’ve been a fan of yours for a few years now… you’re a joy to watch.
I did decide to leave facebook and instagram for good… deleted my accounts.
I was following along with your sister’s facebook food posts, which I really enjoyed.
I wish you both the very best.
Xo
Thanks again Jennifer.
Thanks Jen. I know you got this…now use it! Who better than us to pull you up and out❤ love you!
Thank you for sharing!
I always see people online losing all this weight yet you never hear how they regained it and keep losing. It makes it look like one and done and that is never true. I really appreciate how honest you are. Remember no matter how much you eat, your earrings will always fit!
Loved your video have been missing them! You take care of yourself❤
Thanks for Sharing in the Sam Place as you at the Moment But I Know it Will Get Better I Need to Work on Getting Out Of My Head!
I just started using the goat cheese crumbles on my salad too. So good!
Jen, it felt like you read me and my feelings when talking about your own weight struggles and feelings of worthlessness. Im glad you are being open and honest with your life. It means a lot to those of us who watch you!
You are à joy to spend the day with. I have depression and anxiety too. Meds do help. They saved me.
Sending hugs ❤❤❤ because I hear you ❤❤❤
I totally feel you on the fat shaming from childhood.
The sun will help so much when it comes back.
I totally felt this! Thank you Jen. Good to know I’m not alone. Remember: opinions are like assholes…everyone’s got one. 😂
Sending you all the hugs. My older 3 kids are 24, 21, and 17. I didn't get ppd with them, but I did get it with my 8-year-old. I've been on meds since. My 21 year old daughter and I try to take a walk every day. It's usually just 15 minutes and today I only managed 7, but it always helps my mood. Sometimes I have to make myself but I never regret it.
You are more than enough and I know you know that. That said, at 73, going on 74, I wish I had had some kind of understanding about how important mental health was back in the day but I am glad it is becoming more spoken about out loud now!! MFP has helped😂 and has been an eye opener for me.. I am not a consistent poster bc I do the IF most of the time but it is a great tool for a lot of reasons! I commend you for a lot but mainly I like you bc you are the real deal. You don't hold back bc things get messy or awkward or whatever. Thank you for your honesty, thank you for being you., with all the messy parts out in the open where we all too can learn that we are worth it! Blessings!
I needed this
Sending you love
I appreciate you ❤️
Loved this video. My weight-loss journey is similar to your. I got the sleeve in 2017 and soon after blossomed to almost 300 pounds. Now I am doing better with my weight and have lost almost 100 pounds. I recently started Ozempic for my diabetes. Mentally, spiritually, and physically in a much better place. We can do this. 🎉
Sending hugs to our girl❤
Hey Jen!!! If work brings you back to Dallas again drinks are on me!
I needed this.
I think this video's perspective on short term quantitatively mapping your way to a quantitative goal and sharing that--it's very smart. Not every step of your journey is going to be showing literal weight loss--sometimes maybe you're gaining muscle mass or water weight or just having a bad week. And it can make it seem like a step backwards when really it's just part of your journey. Really what you want is long term loss anyway, so week by week changes don't matter tons.
I am currently going through the flu type A it’s been a week and it hasn’t been fun. If I don’t get sunshine, it further depresses me. Just my Yorkie and myself in my bedroom. I totally understand where you are coming from.
Oh my god Jen you are such a lovely person I don’t care about your size neither should anyone else. So hard and there is so much pressure life is more than your size being kind and caring is more important
We love you Jen! ❤