I gained almost ALL the weight back. 😣 How I am getting back on track.
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- Опубликовано: 22 май 2024
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Thanks for listening to me ramble on about this difficult subject. It’s hard to admit failure. I appreciate you all being here and I consider you all my friends, as weird as that sounds.
Thank you for your support and if you’re struggling with your weight, I feel you and you have all my love. ❤
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Gal - did I also dive off and perhaps light the wagon on fire? Yes… no… Maybe?!!! 😂 I feel ya girl. It is HARD to plan healthy meals which I feel is a full time job in itself 😢 coupled with busy work from home full time job, momming it, household main cleaner organizer scheduler to all - drives me mad. Hang in there gal-def see and feel ya from over here. Big Merry Christmas to you and yours!
I have been taking a low dose of a GLP1 and the food noise stopped almost immediately. It was the weirdest thing to not be thinking about food all of the time
You are not alone, thanks for sharing, best wishes for good results on your tests, one day at a time.
Sue here: no, not a failure. Weight and failure do not belong in the same sentence, Jen. Weight has nothing to do with failure. Some of us will fight the extra weight lifelong! Other people have other problems - we have the weight thing. We can still be healthy and love life and love cooking and love eating. And we will lose weight, and gain weight, 😮 but we can still keep working at it until we feel comfortable and healthy. Thank you so much for all your encouragement and hard work. Thank you for putting yourself 'out there' to motivate us too😊🧡.
As weird as it sounds, I consider you a friend too (as I'm sure many others here do as well). We're here for you ❤ BTW, I hate exercising, too. Who wants to get all sweaty on purpose? 😂
Just so you know, you are an inspiration to a shit ton of people. Young, old, chubby, skinny, single, mom and grandmothers. It takes a lot of balls to put your life out here in front of thousands and thousands of people knowing full well there are a lot of pathetic haters just waiting to pounce. Also know that you have a shit ton of us dedicated fans who feel like you are our friend that have your back at every turn. F the haters. You keep being you. We love you and your content. Ps…. I miss your closet talks😊
I was coming here to say this kind of thing, but you worded it beautifully. I will reiterate: F the haters. Every single one. And shame on anyone telling anyone that they're fat. F them, too. Jen, you are an inspiration and you should be proud of all you do. You're in my thoughts with your health concerns. You got this, girl!
Take care of yourself! Allowing yourself to be open and vulnerable on the internet is a scary thing. Keyboard critics can be so mean. So please take care of YOU. You are a wife, mother, full time healthcare worker who travels a lot, and social media influencer. That’s like 5 full time jobs - and I didn’t include chef, chauffeur, shopper, laundress, cleaner, etc.
Your worth is not measured by your weight or your clothing size.
Very well said!! I was thinking the same thing
Very well said, and so kind.
Well said, mama...thank you for this comment ❤
So darn true. Amen sister!
You’re amazing and inspiring and fun to watch. Your weight is not something I think about when watching you. I’m sharing this because most of us are watching you for all the reasons listed above not to judge you. Thank you for being honest and truthful as this is also refreshing to watch. You have real struggles like we all do and I love how you talk about them!
I like seeing her different cool glasses.😀
The fact the weight loss and obesity are so shamed in this country is ridiculous. Every person needs to do what is best for them and use what ever tools they want. You do you! Good luck with all your other medical issues. You will get through this.
It shouldn't be associated with shame, it should be treated as the health concern that it is
Obesity is not healthy.
I think that shame is a necessary tool used to hopefully prevent us from doing things that aren't good for society as a whole. We can't say everything is okay when it's not. This woman is 100 lbs overweight.
@@shondacheesecake Insulting comments are not helpful, though.
@@shondacheesecakeshame is absolutely not necessary! People that don’t struggle with weight issues have NO clue what we deal with and how damn difficult it can be to lose. Shaming sure doesn’t help. I’ve lost 40 pounds this year and would like to lose another 50. It’s been slow going but I’m heading in the right direction. But shaming me certainly wouldn’t have helped any.
I'm am laterally 2 minutes into the video and I just need to let you know that we all go through seasons in our life where we are super focused on our health and well being and there are other seasons where we just don't have the mental space for our own selves. As mothers we often put our own journey on the back burner. You are beautiful just for being you!!! You will find the strength when you do, and don't feel guilty if that takes time to get there.
The amount of guts it took, not only to record this, but to post it is outstanding! ❤❤
Also, laughing about it beats crying! Be a smart ass! 😘
Oh Jen. You are far from a failure. I see you as a trooper, you never quit. You shake it off and get back into the game again. Very determined and very inspiring to watch your journey. You are not close to being done with anything. I did not like exercise but I can walk. Every morning before work and in the evenings (45 minutes to 1 1/2 hours) whatever time I could. Just became a part of my daily routine. Made me feel so good. You will figure out you, what will work for you. You are a beautiful person inside and out and I am here cheering you to that finish line where ever that might be. Stay positive. You have quite a sense of humor that helps you through as well. Take a rest, kick those feet up, and be kind to yourself over the holidays. Enjoy your family and let this stuff melt away from your mind for a little while. Merry Christmas with good memories!
As a fellow person who struggles with their weight let me commend your bravery for sharing it on social media. It's really hard to lose weight ,this is what worked for me but I realize we have vastly different lives. I wish you the best on your journey ❤
In late October of 2022 I started going on walks with my husband ( at almost 300lbs) short walks but we went every day, it meant snow and ice gear in the winter (and spring , we're in Canada) We took tea, picnic lunches ,started foraging, anything to make it more interesting. I now walk 6-10k a day at soon to be 53 years old( 4-6 1/2 miles) and have lost 85lbs,I'm still not under 200lbs but I'm getting there. I'm sure if I changed my eating habits I'd get there faster but I like calorie rich foods ( butter and cheese are life)
When you are dealing with Hypothyroidism weight loss is a completely different tactic. Your body functions differently. Focus on your health and please do not classify yourself as fat based on what ignorant people comment. You are an incredibly intelligent person who brings so much joy and happiness to people all over the world. You are perfect in every way and people here look forward to what you have to offer.
I definitely know where you’re coming from. My highest weight was 312 lbs and I’ve lost about 124 lbs. I consistently exercise daily and I love it now but in the beginning I struggled and had to force myself to do it because my feet and back would ache so much. But it’s definitely worth it because I’m no longer in pain and at 46 yrs old I have truly never felt better.
For someone that struggles also I appreciate you being honest. It isn’t easy for women. I’m in the same boat as you.
I’ve been on Wegovy for 8 months and have gone from 230 to 207. I will admit that I don’t watch what I eat I just don’t eat a whole lot anymore. I can’t. I no longer overeat. But the best part of being on Wegovy is that the food noise in my head has stopped!!!! I don’t think about food constantly. I don’t focus on how many calories or points or whatever I have left for the day. I eat the same dinner as my family. I’m not obsessed with a diet and I finally feel free! The weight loss is just a bonus for me!
“Did I light the wagon on fire? Not really….but kind of.” So relatable. 😂
Thank you for putting all this out there. I empathize and identify with this entire weight conversation. The WHOLE THING! I am 43 and, yes, I to have 100lbs to lose. My goal is actually 90lbs.
The most helpful thing I did to help with exercise was getting a trainer.
I used to HATE weight lifting until I met her. I was with her for about a year and a half and she cleared up all the fog of it and now I work out by myself and organize my own workouts from home.
She helped me so much and made gave me skills and tips that I will keep for a lifetime.
So we lit the wagon on fire 🔥 let’s put it out and start over. Your not alone
2023 is coming to a close & 2024 welcomes opportunity. May our 2024 provide us a multitude of success & healing!
This was a powerful video. Sharing has healing power and I guarantee you are not alone. I felt like you were telling my weight struggle issues I would definitely move forward with preventive mastectomy.
Btw I have been a huge fan of LMNT for over a year now. The nice folks at LMNT sent me a free drink bottle as a Christmas gift for being a customer! Surprise!
Thank you for telling my identical story -- except -- every time you say, “lose weight” substitute “stop smoking.” The struggles are real and no joke. Not to mention a pain in the ass. 🤣Much love. 😊xo
It absolutely amazes me that anyone thinks it’s appropriate or helpful to comment on anyone’s weight. I think you are incredibly brave to address your weight, weight loss struggles, and current cancer scare on social media. I strongly believe that it will help multiple people. I thank you for your honesty and bravery. I also appreciate your occasional smarta** comments 😉
Girl i couldve wrote this video myself. I never did surgery but tried everything. One time lost 50 lbs. Was a miracle have since gained it all back over past 4 years. I do have PCOS now so even harder and harder now that im 45! I feel ur stuggle
Amen Jen! I’m gastric sleeve failure, I get pissed when asked where I am in my “journey”, I am older than you and the knees are gone etc etc. I’m barely pre diabetic, but the copay on Ozempic was $400…so screw that. I am SO damn tired of HAVING to think about what I eat every waking moment! I’m just old and cranky enough to decide I’m through with that. By now I know what I should or shouldn’t eat and how much (1-2 slices of pizza…not the whole pizza) and I think I’m doing a pretty good job with my on the spot choices. Love you girl! Isn’t it funny that people think we don’t know about our weight and they feel obligated to point it out. (Yeah BITCH? Well your concealer isn’t concealing a thing!!). …..I told you I’m cranky🫢. Ok! 2024 will be a great year!! Thanks for sharing the struggle! ❤🐾
Thank you so much for this video. I first found your channel with a failed bariatric search. I was so frustrated that my surgery didn't "work" and everyone on youtube who had had it was successful. It was the reality of what I needed to hear. It does not work for everyone and it rarely allows you to loose all the weight you want. I have battled with my weight all my life and you make me feel normal in my struggle, and optimistic to keep trying. Thank you so much. I couldn't imagine how hard it is for you to put your journey out for the public.
With exercise, I found a CrossFit like gym that I go to twice a week. It is classes so I have to go at certain times on certain days which gets my ass in there, also it is the same people so they are now friends and support. On off days I walk. Either with my very slow dog, or to the pub and back for lunch with my husband (I'm in the UK so Pubs are more like restaurants, we don't day drink, lol), or to the caffe and back, or to do some sketching. Having a reward or purpose involved helps me make it happen.
Thank you for sharing your story. You are in my prayers. Your story encourages women to take their health in their own hands and not depend on just what Dr suggest. You Got this!!!
*Ughhhhhh food noise. yes. I hate it. Thank you for being vulnerable with us, makes me (and many others, I'm sure) feel seen. I've gained a lot of weight in the past year and a half due to medication changes, autoimmune inflammation, etc and I will be 40 in May. I feel like I cannot drop a single pound even when I try things that have worked for me in the past.*
Thanks for your honesty and being a smart a$$. You ROCK!
I love walking the neighborhood for 3 miles daily and then I get on my stationary bike for 30 minutes a day. You got this!!
Ohmygosh, Jen, I just love you!! The "smart-ass" comments make me laugh, #accurate!!
I started enjoying exercise when I got laid-off from my job in 2020 because of covid & the office closing. It gave me something to do that felt productive and, while counting calories, I lost 18 lbs. And guess what? I have gained all of it back. I am going to get back on the calorie counting wagon. I am in my 40s & weight-loss is harder now than ever before. Let's do this together. Frustratingly slow and steady, Let's go!!
Sending love and positive thoughts about your breast health. ❤️
I’m same girl, same! I just figure I’m not a weight loss failure until I stop trying!!!
I just want to punch anyone who comments on your weight gain. I have watched your videos for years and never once thought about your weight fluctuations. How mean and insensitive to point that out to anyone and you know what, you don’t have to share any of what is happening in your life (I am grateful that you are open enough to do so) but we are not obligated by any means. What the heck is wrong with people?!?! Ugh!! I really enjoy your content and am so thankful that you put all this hard work into your videos. I hardly ever comment, but I consider you a close friend. I just want you to know you are a HUGE positive influence in my life. I ❤️ U. I am sitting on the sidelines rooting for you, and incidentally, you are motivating me. All the haters can just F*** off!
Girrrll SAME!!!!! Except I am diabetic. 100+ lbs overweight. I cannot stand exercise. Not even taking walks. I hate sweating. I have discovered I enjoy water exercise - so the Y has all kinds of water aerobics classes plus swimming laps. I also enjoy Zumba and stuff that feels more like dancing, but I still hate sweating! All the diabetic injections caused severe stomach issues for me so I have an appointment with a weight loss specialist in February. In the meantime I will track macros and calories on MFP and hope to gain at least some kind of control before then. Thank you for posting your absolutely relatable truth. We are in this together. I wish you the very best on your surgery and hope for a speedy recovery.
It's awesome that you're being so candid. Do what you feel is right for you. Take the medication, have the mastectomy, do all the things! Oh, I'm 54 and STILL hate exercise 😂.
I am watching this as i walk on the treadmill. I get the struggle. Doing the best i can. Try to remember to give yourself grace.
Sending 🙏 for the other health issues.
I feel like fate pushed me towards your channel. For many reasons I’m very unhappy with my life in general and I’ve always been overweight even when I was a kid and just like you mentioned, I’ve done all the yo-yo dieting, and have tried everything under the sun to try to lose weight. Listening to you I just had this aha moment realizing I’m not the only one who struggles with this. I think what I’ve taken from this is that we just have to keep trying. Thank you for sharing your story and thank you for being real.
I appreciate how real you are. So much fake in the world it is so nice to hear someone be honest and tell it like it is! Here’s to 2024 being the year!!
For me, I didn’t need a diet, I just needed to change my habits. Habits is the key.
Sorry you have to deal with rude people. Take care of yourself. You are a wonderful mom, wife and we love you.
You’ll love wegovy. I’ve struggled with my weight my entire life & drs & everyone into my 30s just said eat less, exercise more. Did that & continued to gain over the years. At 38 I was diagnosed with hoshimotos hypothyroidism. While I physically felt better, i continued to gain. I’ve literally done everything. I started mounjaro 5 months ago & am 50 lbs down. My entire life has revolved around being in shape for sports, being a certain size, etc. from the time I was little I have always thought about food 24/7. Mounjaro literally turned off the “food noise”. I literally don’t care about food. I’m not hungry. I’ve been “ free” these few months. I’m hoping they figure out what turns the brain off bc it’s a miracle. Hope you have success!!!
Thank you for sharing!!
I have struggled with weight loss for many years. My doctor did offer Wegovi prescription to help me, finally! I just started the injections 3 days ago. I felt ok, and unbelievable, the noise for food does go away. My doctor said that as I get to the end of the week, you may start feeling hungry again, and then you knows it’s probably close to the day for the next injection. I will take this weekly. I was started on a low dose, and will ramp up every few week. My goal is to lose 65 lbs. I’m excited to see where this new journey takes me. Wishing you luck and I will be following right along with you
Thank you for sharing!!
Where did you find the lower dose? My dr prescribed this as well but I cannot find a pharmacy with the lower doses.
I started working out at a Fit Body Bootcamp a year ago. And I actually like it! I didn't start losing weight though until I started weight watchers. My GP would not consider me for weight loss meds until I started a weight loss program. Now, in 6 months I have lost 25 pounds and am reconsidering medication
As a 36 y/o woman who has fluctuated everywhere from 350lbs to 175lbs in their adult life - I FEEL YOU GIRL! I've been told SO MANY times to "just lose weight" to fix my problems by Dr's. I was in my mid-twenties when I weighed 175 and I was eating so few calories a day I was literally blacking out and my Dr was like "Well, once you get down to your bodies healthy weight (in his opinion, 135) it will stop causing that to happen. Your body is telling you to lose weight." The things we deal with is completely ridiculous.
I'll leave you with a thought that I've used to get me through the high-highs of my weight issues: I come from a family of addicts. Smokers, drinkers, pain meds, the harder stuff. There are a massive amount of addicts in my family. I know that my addiction is food. I get it. But the difference between food and every other addiction you can have is that you have to have food to live. You can't quit food cold turkey. You can't just stop buying it so its not in the house to temp you. You literally need it to live. For those of us who struggle with it, it will always be a struggle. Sometimes my will power is stronger than others.
I wish you the best of luck with finding out what's going on surgery wise and may you continue to give yourself some grace in all aspects of your life.
Well said and so true.
You can eliminate the addictive foods, flour , sugar, grains, carbs vegetables and fruits!!!
I know exactly what you are going through. Without going into detail, I just want to let you know you'll be in my prayers that all will be ok. Stay strong.
Thank you for being such a kindred spirit. I am right there with you. When you said, "just lose weight. It will fix all the health problems", I almost cried. Pre-diabetic here for years since having gestational diabetes and struggling to control it without meds. The food noise in my head is also a constant. Let's cheer each other on in 2024! Love you...and you feel like a friend too!❤❤
Jen!!! Omgggg .. you have me in tears! I am YOU!!! I’m sure you get these all the time , but would love to be an accountability partner, if you need one 🤗🤗! 2024 WILL BE A SUCCESS🎉🎉. SPEAK THOSE THINGS 👊🏾
I know I’m super late 🤦♀️ But I absolutely adore you. Jen, you are so beautiful inside and out. You’re an incredible mom and wife. I’ve struggled with my weight my whole life. I’ve been waiting for wegovy since July 2023 because of it being on back order. Just remember to give yourself grace. You are doing amazing. I can’t imagine how difficult this journey has been. But I do know, in the end, all things will work out beautiful. Thank you for always sharing your story and being vulnerable. It’s not easy. We all support you ♥️♥️
This sounds like my life from the age of 12 to 64. Diabetes forced a change. Mounjaro has been a life saver for me. Lost just short of 50 lbs. Normal blood pressure and glucose levels. I can now live life without thinking about food constantly.
Plantar fasciitis is horrible! I've had it in both feet. Once it was so bad I went to the podiatrist. I got a nice injection, taped up my feet and was given some cushioned inserts for shoes. Right now it's not so bad thank goodness. I have struggled with my weight as well. I have 60lbs to lose. I don't mind exercising once I get into it but it's the getting into it that is hard! Getting a good schedule/routine going. I feel great once I get going lol! My sister had stage 3 breast cancer and my insurance told me they would not cover the BRCA testing. I don't think the lady knew what she was talking about because she said we can't cover it just for exploratory reasons, WHAT??? I need to call again. Wishing you the best on the injections, can't wait to see your progress.
You are 1 of the first youtubers i watched. You are so real and honest and unapologetic...as you should be 😊 i relate and feel some comfort when you are on my tv. You are doing so amazing at life and motherhood and marriage. Your family is so very lucky to have you ❤️ 💓 💖
Jen, just keep being a smart ass. Obviously it’s needed. Who are these people who think it is appropriate or up to them to make these extremely rude comments!!! I try not to give out “advice” but I will just state my opinion, that you do not owe anyone anything. It is not your job to be or look a certain way to make strangers happy. Also, on a personal note, I am not around a lot of people who are willing to speak candidly about their health and related matters and I have learned a lot from you just speaking your thoughts.
I believe we all come into this world with one main challenge. Some people come with a physical disability, some with a mental health challenge, some with a family situation challenge, some with a recurring financial challenge, some with a weight challenge, etc. You’re not even close to being a failure. In fact, you can’t fail. This is just your challenge to work with. I have the same weight challenge. And I try something, fail sometimes, learn, grow, succeed and start again from a new place. It is truly the human condition. You’re doing great! And you’re very brave to share your challenge so openly.
So awesome, to watch some one so “normal” talking about everyday crap with weight and life.
Best of luck with you test results, and you have a great mindset and plan already so all will be fine!
I’ve been going through a very similar situation. Honestly you and I are a lot alike from our childhood and how it shaped us (good and bad), our smartass mouths😂, our weight issues and history with doctors, severe depression and anxiety since childhood, and now our boob issues! Sorry you had to join that club! I’ve been monitoring with mammograms and ultrasounds every 6 months for the last 3 years. 2 years ago I had 3 biopsies and 1 can back concerning. Had the lump removed (no further treatment because of clear margins) and it came back precancerous which is why I’m still going through monitoring. My genetic testing came back all clear (not a carrier for anything) and hopefully my next round of imaging comes back unchanged and I can switch to yearly monitoring. All that being said I know that worrying is hard not to do when you have kids but you have to try your best to just create and focus on plans a through z because those are what will keep you sane. I know I just kept reminding myself that I survived so much worse when I was a kid I will be damned if my tits kill me lol. You will be ok no matter how it plays out. And as for the trolls-let them see you smiling and joking because it hurts them worse than anything you can ever say to them!
I’ve been taking Ozempic for 10 months. I’ve lost 45 pounds. I was pre diabetic. I’ve spent most my life on a diet. This medication works. My obsession with food has diminished significantly. Wagovy is exactly the same medication as Ozempic but it is a larger dose. I’ve also taken Rybelsus. I’m sixty six and have severe spinal stenosis and was having a lot of pain plus difficulty getting around with out a cane. This medication does cause nausea and constipation as well. But the most important side effect is not obsessing over food. That has been huge. Obesity is a disease and it’s about time the medical community started treating it as a disease.
Thanks for sharing! I take Monjaro for diabetes and it has worked wonders on lowering my A1c! In this process, I have loss weight. Due to all the side effects of the meds( stomach issues, loss the taste of many foods etc.. ) I stayed on it because it has lowered my A1c and the symptoms are almost gone! The thing is for it to keep working as a weight loss you have to up the dose and go through all the side effects... yuck! Not sure if i would go through it again. I know several others who take it and the side effects are a bit much but it does work. The thing is you still have to eat right and exercise. I have struggled with weight and it does get frustrating! Thank you for sharing.. it helps to see others on the same journey
I understand completely! You have such a great personality and attitude weight doesn’t define beauty! I do understand the health aspect
I am only 5'1" and at least 80# overweight! I'm so ashamed and hate my big belly and double chin. I hear you and am with you all the way. Hugs!
We love your channel! Keep up the great work!
Jen! I don’t understand taking electrolytes on a daily basis! If your urine is pale you are not dehydrated. Electrolytes are for when you get dehydrated from a strenuous workout, extreme heat, vomiting, diarrhoea or drinking too much alcohol.
They contain sodium which makes you thirsty and you want to drink more. Plus, we all normally have enough salt and too much is not good for us.
Please rethink this ❤
It’s a real struggle for me too. I do lots of short term goals with exercise. I’ll commit to 60 days of walking for a specific amount time and I find I can make it a priority for short periods of time. After I meet the goal I celebrate with a non food gift and then start the goal again. My brain can only deal with short term
Don't have an opinion, but coming from a place of support. I have had this problem my whole life - but also dealt with blows to immune issues (thyroid issues, POTs, etc). My husband is in the same boat. He is super active at his job - nothing helps - not keto, not low carb, not gluten free, blah blah blah. He's starting a shot next month to see if it kicks start his weight loss with our diet changes. Fingers crossed. Good luck
You're brave and strong. Hang in there Jen, praying for you.
I totally relate. Best video you’ve done!! ❤️🙏
I love your Smart Assedness. LOL!!!!
I take semi glutide and I LOVE taking it. I’m at my goal weight but it totally reduces the “food noise”! That is why I like to be on it.
I’m with you Jen. Hopefully this new year will be the one!
Prayers going up you got this ❤️❤️
Kick Cancer's ass Jen
Bless your heart. People can be so stinking rude. I’m sorry you’re having to deal with that. Life is hard enough without all the comments.
Oh man jen that really sucks. I am so sorry you're dealing with all this. I hope you get good news on all fronts. Love and hugs from Texas 💕 ps tell the kids Merry Christmas from Texas 💕
I've been on wegovy since March, have had a few mild symptoms but down 70lbs. It would be more if I exercised more 🤦♀️🤷♀️. Be easy on yourself and know that some weeks may go better than others. Hoping for the best results on your tests and peace with whatever decision you end up making with that. You are so much stronger than you give yourself credit for.
GIIIRRRUUULLLL!! You've so got this. I'm a 54 year old grandma that is in constant awe of how strong and incredible you are. You "smartass" away and do what's best for you. I wish I would have done more for myself at your age. Way to look toward your future. I'll be here for the ride.
Well said! Thank you! I feel the struggle as well and you said exactly how I feel !! So Thank you!!!
Jen, thanks for sharing with us. Don’t give up with your weight loss efforts it will eventually happen. I too am on a weight loss journey. I’m an Asthmatic and at the beginning of COVID had two serious episodes. Of course I was put on prednisone. Due to I wasn’t responding as usual, my pulmonologist increased the dose. This had to be done both times I had an episode. I am 73 years young, can’t exercise due to having had three Back surgeries and a second Knee Replacement 12 weeks ago. To say the least I have gained 70 pounds. In the past I’ve been able to shed the prednisone weight within a year, but this time it’s holding on. I’ve gone from a size 10 to a 16 and I’m only 5’3”. I have a family history of Heart Failure and High Cholesterol, which I have been diagnosed with since this weight gain. I’m also now Diabetic. To say the least…I’m not happy. I’ve said all the above, because I do know how you feel, but don’t let what others may say or think matter. They aren’t in our skin. We know what we are going through and what we are striving towards. You will eventually get to where you want to as long as you don’t give up. I love your Vlog and its content.
Valerie
I love your videos like this - you speak to my soul. We got this, Jen! Praying for you with your breast health issues. Merry Christmas!
80% of WLS “fail.”
They pretend that they address the mental reasons we have an eating disorder or disordered eating prior to surgery, but they don’t
I’m T2D. My primary care doctor encouraged me to adopt the Mediterranean way of eating/lifestyle after I hit gaining back almost every pound I lost from my VGS.
3 years later (almost), returning to monthly weigh ins with my bariatric clinic, started on Ozempic (March 2023), staying with Mediterranean, learning portion control, exercising every day, and working with a disordered eating therapist, I have lost 110 pounds, 70 more to go.
Then I am eligible for skin removal surgery.
The Ozempic allowed me to bring my A1c down to a 6.0 (and still coming down). It’s been a blessing to replace the GLP1 receptors that no longer exist in my body.
It’s by no means an easy way. You still need to adjust your portions, be in a calorie deficit, eat healthy, keep your calories in-line with your nutritional needs, and figure out what causes your disordered eating.
For exercise, I've switched to doing mostly what I enjoy (bike riding, walking on nature trails, ring fit on the Nintendo switch).
You always seem so strong and determined. Love all your videos ❤❤❤ Hang in there!!
Thank you for being so raw and honest! I too go through the daily thoughts and struggle with weight!! You’re amazing and are helping so many!!! ❤❤❤❤
First of all, thanks for sharing. This is a touchy subject for my family, as my husband is diabetic, and had just started ozempic, when we were told that he can no longer recieve this as there was a "world wide shortage" due to the high demand. Please don't take this the wrong way, I'm just giving a different perspective. I know people that are overweight should have access, but if there's no underlying life threatening condition, I think perhaps those who DO have one should get first chance at the medication. And so far in our country (Canada) there are no alternatives. So, we wait, and wait some more. I wish you the best in your efforts. Truly.
I just wanted to say I admire you for talking about this difficult topic. In no way should you consider yourself a failure, my God, you inspire me every day! Everyone has struggles, nobody is perfect, and if anyone feels the need to make negative comments they are just mean spirited and don’t deserve your attention.
Thank you for being so open with your journey
You are the funniest! :) I love your positivity about all of it! ❤ Merry Christmas!
I hear you!!❤
Thanks for sharing. I too had gastric bypass 23 yrs ago. I had gained 80 of the 180 lbs I lost. My RYGB is not damaged, still limits the amount I can eat plus dumping syndrome if I eat too much of the certain foods. I now take Ozempic, just 1 mg, for diabetes management. It definitely quiets the food cravings. Never giving up on my health, working to get 27 more lbs off.
Thanks for sharing. You do what you've gotta do. You've got this.
i can relate to recent weight gain and its making me miseable. thanks for sharing and wishing you the best with the other stuff going on!
YOU GOT THIS JEN!!!
I’m loving your attitude about this! You are so funny and real! It’s a struggle for us all!😂
Jen, cut portions and switch to low carb temptations bread the 6 carb one . When your in Chicago area they have that bread in Jewel , FairPlay etc. the low carb one is the whole grain round loaf ( normally at an end cap)
Currently on Semaglutide. I’m only 5’1 so my first injection I experienced severe nausea. My second injection I took zofran and Prilosec 3 hours prior to injection and had zero side affects. It’s been one month now and have lost 13 lbs. I don’t even think about food anymore. This is the best thing that’s happened to me in a long time and I am so happy I found it.
I think you are an amazing person!! I hope everything turns out ok for you! Please know how many people you are helping and inspiring! Thank you for sharing! We are with you!!!❤
Thank you so much!
Thank you for sharing. I appreciate how real you are with us. Merry Christmas!
Good luck on your health journey! I hope everything turns out ok!
I can relate to this so much!! Thank you for being honest and transparent. I don’t feel so alone that nothing is working…been struggling so much lately.
I LOVED this video Jen. So many of us share your struggle with weight. It’s nice to not feel alone in the frustration and battle. Merry Christmas and all the best to you and your family in 2024 ❤
Thank you for your honesty. So much of what you said resonated. Don't listen to the haters. Hugs!❤
I’m really pulling for you Jen. You’re smart to check your health and be so proactive. Hugs and Merry Christmas 🎄
Best wishes!! Thanks for keeping it real!!
Thank you for this conversation. I wish you the best.