30 Min ARMS AND SHOULDERS Workout with DUMBBELLS at Home

[@TIFFxDAN]

New to the channel? Click the SUBSCRIBE button to never miss another video like this! 🔔 bit.ly/TIFFxDAN

[@NeatFreq]

I've been working out to your videos for 1 month shy of a year and this workout is insane, you're a monster Dan and thank you.

[@bryanjolley8177]

DITM!!!! (DAN IS THE MAN!) Keep em coming bro. Let's get this dude to 1 Mil subscribers so he can get paid and make us more free content!!!

[@mbrown5791]

WTH DAN!!! Shoulder finisher at the end? That was Brutal

[@Lurcherman69]

Great work out! Pump is unreal! Thanks

[@junsantos4353]

One of the best upper body workout I've done no doubt, not your usual combo of biceps & back or tricep & chest but arms and shoulders. Thank-you sir also dropped this into my library to do when on the road 😊

[@azurecoast45]

Good to see you struggling and working through it. It pushed me to keep going.

[@SeeLearn]

my new favourite arm workout! thanks Dan!

[@FredricLeopold-nd1sp]

Thanks!

[@pamsfiberfrenzy]

Great workout! NO GYM NEEDED! Thx Dan from this 69 yo young woman!!!

[@KevIRL77]

I appreciate the free workout!

[@Fatima-x3t7r]

❤❤❤❤❤❤❤ I almost cried at the finisher 😂

[@markphair6237]

Incredible workout. Thank you

[@dadasebas]

This is by far one of ther hardest I've ever done! Thanks my man!!

[@beverlylucas159]

This 30min arms and shoulders workout with dumbbells were the bomb. I enjoyed it so much my arms and shoulders were burning and I know I was putting the work. Great job boss! ❤❤❤❤❤❤❤❤

[@balvinderaccary9682]

Thanks Dan! Great workout as always ❤

[@CryptoAwareness]

Even the stretching felt like a workout after that one. Feel the burn!!!! Thanks Dan.

[@yazmin1565]

Excelente rutina, muchas gracias ❤

[@MurhsiziJessica]

Right who need gym when you got tiff and dan
Great❤

[@nverlinden9920]

Very well done video. Thank you!

[@santiagoruiz6940]

Great workouts!!
Thank you from Spain 💪🏻🇺🇸🇪🇸

[@FredricLeopold-nd1sp]

Thanks!

[@gracielouface]

Loved this one!! More arms and shoulders 😊

[@lisavainikainen6035]

Best arm workout 😮= thank you Dan love from Finland 🇫🇮 Europe

[@dianapatterson-cn7mr]

one of the best, loved it and your dog is beautiful, thanks

[@pam6419]

Love that format💪🏻

[@verdithhegde8255]

Thank you ❤. Namaste 🙏

[@luizassef]

Killer workout, Thanks 💪

[@mauricesalter3524]

This is the arms & shoulders workout I needed in my life. Thank You! 🙏🏽👍🏽💪🏾

[@sabalahsaei4917]

Amazing work out

[@cristinam5126]

Great way to start my Friday! Thank you ❤

[@YourAvgJo]

This just decimated me. I needed to drop down to lighter weight to finish. How frequently do you recommend doing it? I am so pumped & looking forward for my next workout. Thank you.

[@CarlosVargas-js8qz]

Did this today and it was a killer workout thank you brother! Beautiful dog!

[@toddginder5236]

Another great, brutal workout! I keep coming back!

[@muratsirin6782]

So professional thank you so much Dan I really loved that one 💯💯💯

[@Chelebelle88]

Dan's the man

[@gabrielamoreno1968]

Estupendo!!!!!! El final fue lo mejor querido!!!!!

[@valeriaguanipa6664]

EXCELLENTTT

[@clarethompson6712]

Super diopter fantastic.Thank you

[@timornell]

Great job! 100%

[@johnwilliams477]

Love your circuits and do them often! One thing you miss labeled Commandos for ShoulderTaps in super set #1…I’ll do both ❤😎

[@lovedanoise]

Yep I noticed too, but that's ok

[@jackieminucci475]

WOW Just an awesome workout!!! so grateful

[@patrick_harder]

amazing sweat and pump from this!

[@frankiep7006]

Intense workout, thanks dan!

[@CMehl]

We'll do it tonight. Thanks Dan.

[@alejandrogonzalezjr2653]

Bro, hell yes!! Goat 🐐

[@kentbryant2929]

Love the format of your vidz, best fitness content available 🙌🏿 keep up the great work🎉 excited for more!

[@overflowmillion1299]

Killer Finisher 🔥
Finished Strong
💪🏾🔥👍🏾

[@lovedanoise]

Excellent workout as usual, and great motivating music too

[@Isabellad888]

Arms on fire 💪💪💪💪 💪Thanks Dan 💯💯💯

[@arcoliatiggett1869]

WOOOOOO This was awesome and a burner for sure. Almost didn't make it through the finisher. Thank you!

[@Mary-uz9gu]

Wawww la fin était brûlante 🔥🔥🔥🔥🔥🔥💪🏼💪🏼💪🏼💪🏼💪🏼merci beaucoup 🙏🙏🙏

[@gaywizard2000]

Keep it in yer pants Frenchie!

[@Jeremy-1359]

Thank you!!

[@MurhsiziJessica]

Superb and lets go running

[@thearb2003]

Amazing as usual. Thanks :)

[@jags.9316]

This is the best dan 🥳🥳❤️❤️❤️

[@loseonlosingdogs]

the best as always, thanks!

[@1sandmansghost]

Thank you for this!

[@franberlin77]

Awesome workout. Thanks a lot!

[@janainamota4382]

Dan, I miss this style of workout. I like better when you separate the muscle groups.
Dan, you’re damn good! Keep it up 💚💪🏽🙏🏼 all the best

[@avefenix5252]

Brillante!👏

[@guisselajaramillo457]

❤❤❤❤❤ bendiciones vamos con todo hermosa rutina

[@TheSuperHeroOfLove]

We at it again Legend Fam! You Got This!
💖💎🙌∞

[@ericglaude4953]

Dan….WOW,,,,this was a killer, Followed a long ways with 25s but the day’s fatigue did me in and dropped to 20s the rest of the way. When I get more juice in the tank I’ll try this no bs routine and I’m shaking like a leaf trying to type. Thanks for this great arm and shoulders blaster.
Love the pup at the end and was looking for your cat too! You should tell us their names because they are part of the club too!

[@susanne6025]

that was a fantastic workout,❗👍🙏 I thought my arms were going to die but it was great.
I felt so good afterwards because I really did it, a big thank you for the challenging video

[@thefifthstage369]

Amazing workout brother, thank you so much!!!

[@chips216]

Excellent workout 🎉

[@Dml1206]

That was a GREAT ARM BURNER!!!!!

[@angelg_duran]

Gracias Dan !!!

[@avallejo9603]

damn, that finisher was a true killer!! thanks!!!

[@lornathompson9958]

❤ a blast. Big up.

[@providencephelps1497]

Loved this Dan!! I include a link on my Strava for my friends to join you on RUclips! ❤❤❤❤❤

[@nadezhda_hope]

Thank Dan ❤

[@erinmichelle4475]

Awesome 🙋🏻‍♀️🙏🏼🙏🏼🙏🏼 Thank you!!!

[@January8163]

Thank you ❤

[@guillermocruzaguilar330]

Wow 🤩, magic workout 😅, thanks 🎉!

[@markannn21]

great workout , thank you

[@ΓεωργιαΠανταζοπουλου]

Peefect session Dan ...next training programme please ! Thanks !

[@izzetsumer7774]

Thx a lot quite challenging but so fun 🔥🔥

[@olivierbertrand7256]

Great job today 2024, October the 1st. i was able to all all the sets of this workout session !

[@msok7013]

Done. Ty so much

[@GinaSilvera-rf2xw]

Awesome Friday workout ❤😅

[@jameslouie5626]

Burn til exhaustion…way to build strength. Love these! Next one chest and back…hint hint.thanks Dan..appreciate you.

[@enferLP]

Awesome! thank yoy!

[@Praveen501]

Thanks bro.. Already did it.. 🎉

[@SamDRISSI]

Waw 😅thank you for this amazing workout

[@LinhWing]

Holy guacamole, that finisher BURNED!

[@vivianng1927]

🔥🔥🔥

[@pablomartinguerrero7957]

Thanks Dan💪🏼🇪🇸

[@ejbooks]

Really liked this workout! A bit tough, but worth the “ pain.” Thanks for another great workout 👍👍

[@kellydurham9892]

Great workout thank u

[@ludmilamudrikova]

Killer🔥

[@kikilicious99]

My arms never burned so much in my life!!😩💪🔥🔥🔥😩

[@Ju_Britt_Reacts]

kicked my a$$, good money Dan!

[@nonamev563]

27:24

[@christophercamarena7451]

Arms on 🔥

[@zarinhamartins2731]

O obg,bom dia a todos excelente semana ❤❤❤

[@giannilucaofficial]

Super 💪💪

[@MeandMak]

Shoulders 🔥

[@jordan2805]

Incredible workout i loved it….and hated it! lol